Get Sleepy: stories for sleep
Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.
Star Tours #2: The Big Dipper
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: countryside at night, crickets 🌾🌌
Welcome back, sleepyheads. Tonight, we’ll be travelling to South Korea to visit an ancient astronomy tower. From there, we’ll continue our journey on a spaceship and discover the story of the Big Dipper, also known as the Plough. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Family, Parents, Siblings.
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The Cave of Sleep (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Diana Avram-Anghel ✍️
Sound effects: sea waves 🌊
Welcome back, sleepyheads. Tonight, we replay an episode from May 2020 in which we follow a woman whose love for Greek mythology leads her to the god of sleep himself. 😴
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Auggie and Meatball Host a Sleepover (Auggie #7)
Narrator: Simon Mattacks 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: heavy rain on window 🌧️
Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, and just a few games and cuddles.😴
Includes mentions of: Cats, Food, Children, Parents.
Other episodes from the Auggie series:
- Auggie's Nighttime Adventures (June 12th, 2023)
- Auggie Has a Snow Day (January 15th, 2024)
- Auggie Gets a Kitten (December 20th, 2024)
A Dreamy Dinner on Maple Street
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: birds, distant traffic 🐦🚕
Welcome back, sleepyheads. Tonight, in a follow-up to 'A Dreamy Day of Good Deeds' from late September 2025, we’re going to revisit those lovely people where many of them live, on Maple Street. This time, they’ll be working together to stage a festive outdoor dinner on a beautiful summer evening. 😴
Includes mentions of: Summer, Community, Friendship, Organizing, Dogs, Cats, Food, Beverages.
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A Magical Visit to the Home of the Gnomes
Narrator: Nadine Brown 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: crackling fire 🔥
Welcome back, sleepyheads. Tonight, we will venture into the world of Gnomes and embark on a magical, cosy adventure. 😴
Includes mentions of: Fantastical Elements, Fantastical Creatures, Beverages, Food, Enclosed Spaces, Rabbits, Community.
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Star Tours #1: Al Lul
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: spaceship interior 🚀
Welcome back, sleepyheads. Tonight, we’ll be boarding the Interstellar spaceship for a trip to the stars. In this new series, we’ll visit a different constellation every night and learn about the mythological tales behind the stars. 😴
Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Beverages, Religious Traditions, Fantastical Elements.
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The Bremen Bedtime Musicians (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight, we dust off a lovely fairytale from our 2020 archives. It's about four famous musicians, all of whom are animals. Their dreamy music lulls even the most restless soul to sleep. 😴
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A Body Scan Meditation for Sleep
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧
Welcome back, sleepyheads. Tonight's meditation is a slow invitation for every single part of you to rest; to soften; to welcome in sleep. 😴
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A Luxury Train Ride Across India
Narrator: Thomas Jones 🇬🇧
Writer: Jo Steer ✍️
Sound effects: train in motion 🚊
Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. 😴
Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food.
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A Starry Night in Ancient Petra
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Angela Wood ✍️
Sound effects: port ambience ⚓️🛥️
Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We'll learn about the architectural sites, cuisine and culture before settling down to sleep. 😴
Includes mentions of: Time Travel, Travel, History, Architecture, Walking, Animals, Food.
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A Sleepy Day at the Roman Baths
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: footsteps on dusty road, passing horse, distant river 👣🐴 🌊
Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. 😴
Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions.
Tonight's sponsor:
This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit betterhelp.com/getsleepy.To receive our FREE weekly newsletter: JOIN OUR MAILING LIST
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The Stars of Tekapo (Encore)
Writer & Narrator: Thomas Jones 🇬🇧
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight's episode was first heard on Get Sleepy in 2019, just a few weeks after the show launched. Based on Tom's trip to New Zealand in 2018, it focuses on a night spent by Lake Tekapo, when the skies were clear, the stars were bright, and the Milky Way was subtly visible. 😴
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A Dreamy Journey on a Historic Flying Boat
Narrator: Nadine Brown 🇬🇧
Writer: Jo Steer ✍️
Sound effects: port ambience ⚓️🛥️
Welcome back, sleepyheads. Tonight, we're going back to the late 1930s to board the luxurious Yankee Clipper – a flying boat that will take us through the skies. 😴
Includes mentions of: Time Travel, History, Flying, Travel, Food, Coffee.
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The Slow Train to Sleepville
Narrator: Thomas Jones 🇬🇧
Writer: Angela Wood ✍️
Sound effects: countryside train platform 🚊🐦
Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. 😴
Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing.
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The Slow Train to Sleepville
Narrator: Thomas Jones 🇬🇧
Writer: Angela Wood ✍️
Sound effects: countryside train platform 🚊🐦
Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. 😴
Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing.
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The Silent Princess
Narrator: Chloe de Burgh 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: garden birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. 😴
Includes mentions of: Birds, Family, Marriage, Romance, Curse, Fantastical Elements.
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The Odyssey: Part 8 - Odysseus at the Palace
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: ship sailing on the sea ⛵️
Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. 😴
Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditions, Alcohol.
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Travels in Hawaii: Parts 1-3 (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Laila Weir ✍️
Sound effects: floating on the sea 🌊
Welcome back, sleepyheads. Tonight, we visit some of Hawaii's most breathtaking and unique natural wonders in a 3-part compilation episode. 😴
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Brocade of the Moon Palace (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Kayla Kurin ✍️
Sound effects: gentle breeze, crickets 💨 🌾
Welcome back, sleepyheads. Tonight, we bring back another classic episode with a retelling of an old fairytale from Asia, in which a mother and son find their way to an extraordinary palace. 😴
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Flying over the Okavango Delta
Narrator: Marcellus Shepard 🇺🇸
Writer: Kathleen Fowlds ✍️
Sound effects: morning ambience in Botswana 🌅 🌴
Welcome back, sleepyheads. Tonight, we’re going to follow Juliet as she soars high above the Okavango Delta in Botswana. She’ll be counting elephants with a team of conservationists. 😴
Includes mentions of: Heights, Flying, Animals, Science & Nature, Travel.
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The Cosy Treehouse in the Forest
Narrator: Thomas Jones 🇬🇧
Writer: Christa Adams ✍️
Sound effects: forest ambience 🌳🐦
Welcome back, sleepyheads. Tonight, we’ll visit a unique castle-like treehouse, set amidst lush greenery in a mystical forest. 😴
Includes mentions of: Walking, Little to No Plot, Science & Nature.
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A Peaceful Day at the Dog Park
Narrator: Vanessa Labrie 🇨🇦
Writer: Alicia LeVesque ✍️
Sound effects: dawn birdsong, dog panting 🐦⬛🐶
Welcome back, sleepyheads. Tonight, we will be rejoining Alice and her rescue dog Quill for a slow, peaceful Sunday. 😴
Includes mentions of: Coffee, Dogs, Pets.
Other episodes from this series:
- A Dreamy Day of Geocaching (March 18th, 2024)
- Quill's Barkery (June 30th, 2025)
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Þrymr and the Hammer of Thor (Norse Myths #7)
Narrator: Thomas Jones 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: crickets 🌌
Welcome back, sleepyheads. Tonight's Norse myth features the story of the goddess Freyja’s false wedding. We'll see the bravery of Thor, the wiliness of Loki, and the ingenuity of Freyja come together to retrieve a precious object. 😴
Includes mentions of: Religious Traditions, Weddings.
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...Cora's Perfect Day (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Thomas Jones ✍️
Sound effects: garden birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, in a republish of one of our earliest episodes, we'll follow a day in the life of a cherished pet Labrador. 😴
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A Peaceful Summer’s Evening on London’s Canals
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jessica Miller ✍️
Sound effects: Camden Market ambience 🌆 🏴
Welcome back, sleepyheads. Tonight's story will guide you through the waterways of London – from Regent’s Canal to the edges of the Thames itself. All the while, you’ll drift towards a peaceful, restorative sleep. 😴
Includes mentions of: City, Bodies of Water, Boat, Summer, Alcohol, History.
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The Infinite Loop
Narrator: Thomas Jones 🇬🇧
Writer: Dee Ahmed ✍️
Welcome back, sleepyheads. Tonight's episode is something of a hybrid between a plotless story and a meditation. It's sure to lead you into a deep, nourishing night's sleep. 😴
Includes mentions of: Mindfulness, Little to No Plot.
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A Quiet Morning at the Historic Manor House
Narrator: Simon Mattacks 🇬🇧
Writer: Sara Williams ✍️
Sound effects: dawn birdsong 🐦⬛
Welcome back, sleepyheads. Tonight, we’re going to join Zola as she heads to work in a historic manor house, nestled deep in the English countryside. 😴
Includes mentions of: Summer, Morning, Cats, Driving, Work, Routine, Cleaning, Food, Beverages.
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The Farmer’s Market by the Mountain Cabin
Narrator: Thomas Jones 🇬🇧
Writer: Christa Adams ✍️
Sound effects: birdsong and breezes outside the window 🐦 🌬️
Welcome back, sleepyheads. Tonight, we rejoin Sara for our ninth instalment from this series. The sun is out, the vegetables are ripe, and Sara is on her way to a local farmer’s market to do some shopping. 😴
Includes mentions of: Friendship, Summer, Shopping, Beverages, Food, Dancing.
Other episodes from this series:
- Summer at the Mountain Cabin (July 1, 2021)
- Winter at the Mountain Cabin (December 27, 2021)
- Spring at the Mountain...
Daria's Daydream (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: rainy city ambience 🌧️ 🏙️
Welcome back, sleepyheads. Tonight, taken from the archives of late 2020, we’ll follow a girl named Daria into a magical daydream on a rainy morning. 😴
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A Relaxing Camel Ride to the Siwa Oasis (Egypt #2)
Narrator: Arif Hodzic 🇺🇸
Writer: Kathleen Fowlds ✍️
Sound effects: African birdsong, desert breeze 🦜🌴
Welcome back, sleepyheads. Tonight, we’ll be journeying to a vast desert in western Egypt. There, we’ll visit the peaceful sanctuary of the Siwa Oasis. This urban oasis is an ancient, atmospheric place, known for its healing springs. 😴
Includes mentions of: Animals, Travel, History, Religious Traditions, Beverages, Bodies of Water.
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A Dream of the Winter Cabin
Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
Sound effects: car on gravel road 🚘
Welcome back, sleepyheads. Tonight, we’ll head up into the foothills and wait out a winter storm at a charming mountain cabin. With your pyjamas, your favourite book and all the necessary comforts, you’ll be prepared for a restful getaway. 😴
Includes mentions of: Little to No Plot, Winter, Ice & Snow, Driving, Games, Food.
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A Lazy Morning on the Nile River (Egypt #1)
Narrator: Arif Hodzic 🇺🇸
Writer: Kathleen Fowlds ✍️
Sound effects: flowing river, distant call to prayer 🌊 🙏
Welcome back, sleepyheads. Tonight, in the first of a two-part story, we’ll be travelling to Egypt, where we’ll enjoy a relaxing ride along the Nile River. 😴
Includes mentions of: Boat, Travel, Bodies of Water, Religious Traditions, History, Food.
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A Secret Chapel in the Peacock House (Peacock House #4)
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: trickling water fountain ⛲️
Welcome back, sleepyheads. Tonight, we make a long-anticipated return to the Peacock House, where you'll wander from room to room, making magical discoveries. 😴
Includes mentions of: Birds, Mystery, Balloons.
Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.
Tonight's sponsor:
This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit betterhelp.com/getsleepy for 10% off.Get Sleepy Premium
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The Valley of Steam (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Thomas Jones ✍️
Sound effects: car driving on road 🚗
Welcome back, sleepyheads. Tonight, we return to one of our earliest episodes - from late 2019. Reykjadalur is a spectacular geothermal valley in Iceland that you can hike through, reaching a point where the natural waters that run through the mountains are the perfect temperature to bathe in. 😴
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A Midsummer Dream in Epping Forest
Narrator: Chloe De Burgh 🇬🇧
Writer: Frankie Regalia ✍️
Sound effects: woodland ambience, birdsong 🌳🐦⬛
Welcome back, sleepyheads. Tonight, we’ll be following a lady named Gwen as she explores the secrets of Epping Forest and the legends of fairies that reside there. 😴
Includes mentions of: Summer, Walking, Fantastical Creatures, Food, Family, Grandparents, Nostalgia.
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A Relaxing Journey through Benin City (Nigeria #2)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound effects: distant city hum, crickets 🏙️
Welcome back, sleepyheads. Tonight, we continue our travels in Nigeria, West Africa, as we take a tranquil journey through Benin City and immerse ourselves in its rich culture. 😴
Includes mentions of: Travel, History, Colonialism, Art, City.
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A Summer Evening at a 1950s Drive-In Movie
Narrator: Heather Foster 🇺🇸
Writer: Angela Wood ✍️
Sound effects: car driving on highway 🚙
Welcome back, sleepyheads. Tonight, on a balmy summer evening in the late 1950s, we’ll watch the screen from the front seat of a classic Chevrolet, snuggled beneath a cosy blanket. 😴
Includes mentions of: Time Travel, Americana, Driving, Cinema, Summer, Food, Nostalgia, Children.
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A Relaxing Bus Ride through Lagos (Nigeria #1)
Narrator: Thomas Jones 🇬🇧
Writer: Kathleen Fowlds ✍️
Sound effects: distant busy city, car horns 🏙️ 🚘
Welcome back, sleepyheads. Tonight, we'll explore the vibrant city of Lagos, in Nigeria – a place full of wonder, colour, and character. 😴
Includes mentions of: Travel, Bus, Food, Beverages, Morning, City.
Tonight's sponsor:
This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit betterhelp.com/getsleepy for 10% off.Get Sleepy Premium
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The Peacock House: Parts 1-3 (Bonus)
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound effects: water fountain ⛲️
Welcome back, sleepyheads. Tonight, we’re bringing together three stories from our series set in The Peacock House. With a combination of intuition, understanding and helpful clues, we’ll wander through this great estate and enjoy all it has to offer. 😴
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The Rainy Day Bakery (Encore)
Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Sound effects: rainy morning 🌧️
Welcome back, sleepyheads. Tonight, we have our very first Friday night encore episode, where we'll dip into the archives to bring you some of our all-time favourites from past years.
What better way to start than with a return to the original Rainy Day Bakery episode – where we'll meet Lily and friends for the very first time! 😴
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