Holistic Interior Design Podcast

Your body reads the room before your mind does.

The card I pulled for this one was the Eight of Wands: action, movement, everything happening at once. That feels right. The full moon lands in Taurus on Sunday, October 25, just as we slip into Scorpio season, with Venus still retrograde until November 13. Taurus is the sign of the senses, of touch and scent and being held by the earth. So this week we're not renovating anything. We're making one small corner of your home that brings you back to your body.

Before you press play...

Your sofa should not be choosing your art.

I've been away for a little while. I moved houses, I'm starting fresh, and the card I pulled to open this episode was the Tower, the one that says take it all down to the foundation. Venus, the planet of beauty, art and what we value, is retrograde until November 13 too. So this isn't a season to shop. It's a season to look again at what's already on your walls.

Before you press play: this episode ends with a ritual, and the guide that goes with it...

Art can be the most memorable thing in a hotel or restaurant, or the most forgettable. Sonya Sparks of Sparks Gallery returns to share her new art-leasing program for hospitality and corporate spaces, plus the personality quiz that reshaped how her gallery curates.

In this episode:

In this episode, I’m bringing back something that has always felt deeply aligned for me: new moon rituals.

This Gemini New Moon invites us into the space between the mind and the body — where our thoughts, stories, and patterns are asking to be felt, not just figured out. With Mercury moving through Cancer and Chiron beginning its shift into Taurus, this ritual is centered around emotional honesty, self-worth, safety, receiving, and nurturing the parts of ourselves that are becoming someone new.

I’ll guide you through a collective tarot reading, a seven-card new moon spread...

After a meaningful pause, Holistic Interior Design is back with a renewed sense of clarity, depth, and intention.

In this reintroduction episode, host Rachel Larraine Crawford shares what led her away from the podcast, what brought her back, and how this next chapter is evolving. What began as a podcast about interiors is becoming a richer exploration of the people, spaces, materials, rituals, and emotional layers shaping the future of intentional design.

Rachel opens the episode with a tarot pull from her original Rider-Waite Coleman Smith deck, drawing a card that is a fitting symbol...

This week, I’m taking you behind the veil of a real-time project: a 3,000-sq-ft, family-run Brazilian steakhouse in San Diego’s Gaslamp. After smoke and water damage from last year’s fire, the owners asked us to refresh on a very tight budget—without losing legacy. We’re building a nature-forward concept inspired by butterfly wings, jungle softness, and river ripples to attract a younger, social-sharing guest while honoring the founder’s story. You’ll hear how we’re sequencing high-impact moves (starting with “crystal cave” restrooms), reusing what we can (table bases, lighting locations), and designing zones with intentional lig...

Hey everyone—Rachel here with a quick update on the future of this podcast and where I’m currently focusing my creative energy.

I’ve been deep in reflection and realignment—personally, professionally, and creatively. That means this podcast will be taking a pause for the time being as I shift my focus toward new directions that are lighting me up, especially in the hospitality design space.

✨ What’s next?

I’m diving deeper into restaurant and hospitality design and will be focusing my energy on the Hospitality Design Talks podcast.

https://hdt.ca...

Have you ever noticed how certain seasons make you want to reset — to clear the clutter, reorganize your space, and find a little more flow? That’s not random — that’s Virgo energy at work.

In this episode of the Holistic Interior Design Podcast, Rachel taps into the wisdom of Virgo season — the zodiac’s call to simplify, systemize, and realign your home and life. She even pulls a tarot card, the Wheel of Fortune, to guide us through the shifts and cycles we’re all moving through right now.

Virgo energy is about clarity, rhythm, and re...

I sat down with the incredibly wise and wildly grounded Lisa Wells, owner of Geneva Flooring, and let me just say… this convo was equal parts design deep dive and soulful reminder that how we build our spaces matters.

Lisa brings over 25 years of experience in the flooring world — but more than that, she brings heart. We talk about why flooring is foundational (literally and emotionally), how sustainable choices start with awareness, and why her team’s long-time trade relationships are the secret sauce.

And yes, we totally nerd out on things like wool carpets, cork f...

What happens when a love for art, sustainability, and soulful living collide? You get Caitlyn Child—and her work with Fireclay Tile is proof that design can be radically beautiful and rooted in deep intention.

Today’s guest is Caitlyn Child, the Vice President of Sales at Fireclay Tile, a certified B-Corp and pioneer in handmade, sustainability-focused tile. But Caitlyn isn’t just in sales—she’s in the business of storytelling through space. And she’s here to show us how thoughtful materials, slow design, and a passion for people can transform more than just a home… they c...

🌬️ Designing for Gemini Season: Lightness, Curiosity &

Connection in Your Space

Welcome back to the Holistic Interior Design Podcast! I’m Rachel Lorraine Crawford, your host and designer. In this episode, we’re tuning into the vibrant, airy, and curious energy of Gemini season—a time of mental stimulation, adaptability, and deep connection through communication.

We often feel the urge to shift our spaces without quite knowing why—and Gemini season gives us a beautiful reason. With the Sun moving into this mutable air sign, we’re invited to embrace design that’s light, playful, and dyna...

This episode is for anyone who’s been craving a slower pace, a deeper connection to home, and a little more beauty in the everyday. As we step into Taurus season, I’m inviting you to look at your space—not just as a backdrop, but as an active part of your well-being.

Taurus energy is grounded, sensual, and rooted in beauty and value. It’s about slowing down, enjoying life’s pleasures, and surrounding yourself with what truly matters. In this episode, I walk you through how to design for this powerful energy in a way that’s acc...

Welcome back! In this episode, I’m taking you deeper into what holistic interior design really means to me — and how my personal journey shaped the way I approach space, energy, and design today.

I’m sharing my story — from growing up in chaotic, shared spaces, to discovering the magic of theatre, finding sanctuary in my first apartment, and ultimately weaving together spirituality, energy work, and design. You’ll hear about the turning points that led me to become a certified Feng Shui practitioner, Reiki Master, and holistic designer — and how I integrate it all into the work I do no...

🎙 Episode 173 – Unfiltered & Intentional: The New Era of This Podcast

Hey there — welcome back to the Holistic Interior Design Podcast. It’s been a minute, and I’m so happy to be here with you again. This is episode 173, and it’s the beginning of a brand new chapter. A return to where this podcast first started: to serve you, my design clients, and to offer support for creating intentional, aligned spaces.

At the top of the episode, I light a candle to bring in clarity, presence, and connection — and I pull a card from the Rider Waite dec...

A Rebirth in Business: Realignment, Retrogrades & Raw Intention

In this short and sweet solo episode, I’m reconnecting with you after a much-needed pause. I light a candle, pull a card from my Rider-Waite deck—the Nine of Wands—and reflect on its powerful message about burnout, boundaries, and being close to completion.

With the Aries New Moon, a solar eclipse, and both Mercury and Venus in retrograde, it feels like the perfect time to slow down and realign. I share what’s been unfolding behind the scenes—from stepping away from projects that no longer fel...

This episode recaps the first Design Coach Collective retreat, focusing on the experiences and insights gained by aspiring interior designers. The retreat emphasized community, identity exploration, niche definition, ideal client understanding, legal aspects of business, marketing strategies, and the importance of networking. Attendees engaged in various exercises and workshops aimed at enhancing their skills and building connections within the industry.

Takeaways

In this episode of the Holistic Interior Design Podcast, host Jenna Gaidusek shares her journey into the world of interior design, her embrace of technology and AI, and the importance of community among designers. She discusses her experiences with e-design, the impact of AI on the industry, and the tools and resources available for designers. Jenna also emphasizes the significance of mindfulness and grounding practices in her life and work, providing insights into how designers can enhance their creativity and productivity.

About Jenna:

Founder of AI for Interior Designers ™

Jenna is a visionary en...

In this engaging conversation, the hosts discuss the formation of the Design Coach Collective, highlighting the journey of Tamara Romeo into the world of interior design and coaching. They explore themes of community building, personal growth, and the importance of collaboration among designers. Tamara shares her unique path from advertising to design, emphasizing the significance of marketing and branding in attracting clients. The conversation also touches on the importance of having a supportive team and the value of mentorship in achieving business success.

Want to see if the Ready Set Launch Retreat is for you? Book a...

In this episode of the Holistic Interior Design Podcast, I’ll be diving into a topic close to my heart: the five signs that you’re ready to start your own interior design business. If you’ve been dreaming of taking that leap but aren’t quite sure if the timing is right, this episode is for you. I’ll guide you through the key signals that it’s time to turn your passion into a thriving business, from recognizing the experience you already have to giving yourself permission to finally prioritize your creativity. We’ll also explore the desire for mor...

In this episode of the Holistic Interior Design Podcast, Rachel Crawford shares her personal journey of becoming an interior designer, detailing her struggles, triumphs, and the integration of spirituality into her design practice. She discusses her early life, the challenges she faced, and how she found her voice through theater. Rachel also highlights her career transitions, the founding of her own business, and the creation of the Design Coach Collective, a mentorship program for aspiring interior designers. The episode emphasizes the importance of holistic design and the healing power of spaces.

00:00 Introduction to Holistic Interior Design

In this episode, the host shares updates and changes happening with Design Coven, a community for holistic interior designers. They discuss the Design Coven community, the podcast, and upcoming events. They introduce Design Coach Collective, a new offering that focuses on coaching and teaching interior design practices. The host, along with two other designers, will provide coaching packages to help designers launch and grow their businesses. They also announce a launch party and a retreat called Ready Set Launch, which aims to help designers start or revamp their businesses.

In this solo episode, Rachel discusses the transition to a four-day work week and the reasons behind it. The focus is on prioritizing health, well-being, and creativity. The episode explores the benefits of the new work week, such as promoting rest, personal activities, and mental and physical health. The shift aligns with the firm's holistic values and fosters creativity and innovation. The host also shares the process and planning involved in implementing the four-day work week, including client communication and internal logistics. The episode concludes with the host discussing their personal activities on Fridays and inviting listeners to share...

Rachel provides an update on her interior design business and shares her plans for the future. She discusses her exploration of human design and how it has influenced her approach as a business owner. Rachel also mentions the changes she is making to Design Coven, including offering one-on-one mentorship. She introduces her new interns and talks about her intention to be more selective with clients and revamp her services. Rachel concludes by mentioning her collaboration with Fisher Paykel for a sustainable dinner series.

Connect with Rachel Larraine:

Website / Email: [email protected]

Instagram<...

Welcome to Episode 163 of the Holistic Interior Design Podcast!

In this episode, we're diving into the world of social media content planning with a focus on theming out your week. If you've ever struggled with what to post or felt overwhelmed by the idea of keeping your social media fresh and engaging, this episode is for you. We'll be sharing five distinct themes to help you organize your content and maintain consistency throughout the week.

Connect with Rachel Larraine:

Website

Instagram

Interior Design Services

Interior Design Resources<...

Episode 162: The Proposal Blueprint: Crafting Interior Design Proposals for Easy Client Approval

Welcome to Episode 162 of our podcast! In this special group coaching session, we delve into "The Proposal Blueprint: Crafting Interior Design Proposals for Easy Client Approval."

In this episode, we cover:

Whether you're a seasoned designer looking to refine your proposal process or a newcomer eager to learn the ropes, this...

In this episode, we are thrilled to introduce Giulia Martello, an Italian artist and astrologer whose work illuminates the path of self-discovery and cosmic insight. Giulia combines her artistic talents with her deep understanding of astrology to help individuals find authenticity and empowerment through celestial guidance.

Upcoming Workshop 5/19/24: Cosmic Currents

🌟 We invite you to join us for an enlightening workshop series called "Cosmic Currents," where you will embark on a transformative journey of self-discovery and empowerment as we explore the expansive energies of Jupiter in Gemini.

In this workshop, Giulia will guide you thr...

Florals add so much to any room, especially when used intentionally to reflect the themes and branding of a space. To really take your designs to the next level, you can partner with a floral designer to help you translate your big vision as a designer into a work of living art!

Michael O’Neil of Designs by Nourish explains why and how designers can enhance their spaces with floral design, walking us through his own process of working with interior designers. He also shares with us his inspiring journey to creating a business he loves and ho...

In this episode, we're gearing up for an exciting month ahead in the Design Coven community! Join us as we highlight a variety of virtual and in-person events scheduled for May. From workshops to networking opportunities, there's something for everyone to enjoy. Tune in to discover how you can get involved and elevate your design journey with our vibrant community.

May 7, 2024, 10-11am PDT

May 13, 5-6pm PDT

Many artists and designers struggle with how to do what they love and make a living at it. For those of you who want to start your own businesses, this month’s Artist Spotlight with Interdisciplinary Artist & Designer Parker Heath will inspire you to get going today! Parker shares the fascinating story of how he discovered his passion for art and how he built his business in a relatively short amount of time. His secret? Just jumping in, building a solid foundation for himself, and going with the flow!

Parker and I also talk about his current wo...

In this episode, we’re diving into the world of vacation and short-term rental design with interior designer Paula Oblen. Once Paula discovered her passion for this niche, she was hooked. She shares the unique story behind her career and business, why she loves examining the convergence between hotel and home, and the importance of identity and branding in this space. She also gives us a preview of what’s ahead for her business as she continues to innovate and explore what she loves.

Paula’s journey as a designer and business owner is a great example of wha...

I’m excited to welcome our first doctor to the Holistic Interior Design Podcast, Dr. Natasha of Tulsi Wellness Center. Dr. Natasha practices Holistic Health, and as Holistic Interior Designers, it’s important for us to make our overall health and wellness a priority, while also considering how our designs contribute to the holistic health of our clients. 

Dr. Natasha shares her journey to practicing Holistic Health, her personal connection to Holistic Interior Design, and how we can take better care of ourselves as designers and creatives. Dr. Natasha offers great, simple tips that will help us in al...

I’m kicking off April with a preview of all the exciting Design Coven events coming up this month, for both Free and Pro Members. And as I am in the process of hiring a paid intern for my design business, Tiger Veil, I’m giving you a behind-the-scenes look at my hiring process. If you’re in the process of building a staff or just thinking about hiring in the future, my hope is that this helps you find the right team members who will elevate your business to the next level.

And if you’re thinking...

I’m excited to welcome two Design Coven members, Cassie and Angelica, to the podcast to share the story behind their holistic interior design business. Cassie and Angelica met in the Design Coven and discovered they had a unique connection, which led to them building a business together. They talk about how they work and fit so well together, how the Design Coven has helped them in the process of building their business, and how important it is to have a network built upon meaningful, personal connections.

I hope their story will inspire you to start your de...

This week I’m sharing an update on where I’m at with this podcast and my business, and I’m introducing my NEW podcast, The Holistic Hospitality Design Podcast. I outline seven reasons why I decided to start this new project, and I’m hoping it inspires you to find a targeted way to connect with your ideal clients. With us entering the second quarter of the year, now is a good time to assess where we are all headed and what we really want to create or call into our lives and businesses.

Featured in this Epi...

As AI becomes more and more popular, I want to address when interior designers should avoid working with it. 

I believe that AI can have many great uses, and I’ve talked about that in previous episodes, but when it comes to your design images—especially the ones in your portfolio—I think it does more harm than good. In this episode, I cover three specific reasons to not use AI images.

Featured in this Episode

Featured deck: The Nomad Tarot

Are you an interior designer or are you interested in Holisti...

We have a lot of great events coming up this March in the Design Coven, and in this episode, I’m giving you a preview of each of them. This month, we are embracing the energy of Pisces season by diving deeper into our dreams, exploring how they can empower us in life and business. 

For our Design Coven virtual events this month, we begin on March 11 with a New Moon Intention Setting event, available to all Free and Pro Members. On the same day, our Pro Members gather virtually for our Mystic Circle to talk all abo...

This week we’re diving into the writing and messaging on your website with Masha Koyen, a copywriter who works specifically with interior designers. She walks us through the 7 most common mistakes she sees interior designers make on their websites and tells us how we can correct them.

Masha also gives us a preview of what she’ll be covering in her workshop for Design Coven Pro Members on February 28. In support of our theme for the month, heart-centered design, Masha’s workshop is focused on how interior designers can build an emotional connection with their audience throug...

In this week’s episode, I’m giving an overview of the Design Coven’s theme for the month of February: Heart-Centered Design. I explain what it means to design from the heart and how all of our events this month will support us in reconnecting to our heart space. Together we’ll explore how we can connect with our clients’ heart centers as well, using design to evoke how they want to feel in their spaces.

Our upcoming events this month include our New Moon Intention Setting Gathering, the Art Meets Design Mixer, our Mystic Circle, and our Gr...

The World Design Capital has named San Diego Tijuana the design capital for 2024—the first bi-national designation in the organization’s history! And I’m excited to share that the Design Coven has collaborated with Sparks Gallery, ASID San Diego, and the World Design Capital to create a whole weekend of Holistic Design events, February 9 to 11, 2024. 

In this episode, I give you all the details of our first event on February 9th, the Art Meets Design Mixer. The goal of this mixer is to connect artists and designers, and there are 8 reasons that you won’t want to miss i...

This week, I’m inviting you behind the scenes for a sneak peek at a Design Coven Group Coaching session, usually available only to our Design Coven Pro members! This is a preview of our January workshop and group session, which centered on pricing. After I shared exactly how I establish my flat rate prices, the designers asked questions, and we worked through some of the challenges they’re currently facing with their design projects. This group coaching is what I feature in this episode, but if you’d like to watch the pricing workshop, you can access the full r...