The Hello Mornings Podcast
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
Tip 6: Never Give Up [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing...
Tip 5: Gratitude [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing...
Tip 4: Reflect vs Regret [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing...
Tip 3: Focus Forward [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing...
Tip 2: Journal [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing...
Tip 1: Pray [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing...
Tip 31: Automate [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 30: Delegate [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 29: Focus Music [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 28: Track It [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 27: A Don't Do List [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 26: MIT [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 25: A Work Warm Up [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 24: Energy Snacks [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 23: Drink Water [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 22: Distraction Fee [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 21: The 80 20 Rule [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 20: Weekly Review [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 19: Timers [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 18: Focus [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 17: Make it Small [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 16: Review It [Habit 8: Peaceful Productivity]
This month we are focusing on building a Peaceful Productivity habit.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to...
Tip 15: Move It [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 14: Avoid Multitasking [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 13: Eisenhower [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 12: Work + Rest [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 11: Elephants [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 10: Prime Time [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 9: Estimate It [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 8: Calendar It [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 7: Snooze [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 6: Tomatoes [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 5: Snooze [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 4: Pick One Place [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 3: Keep It Simple [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 2: The Power of 3 [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing m...
Tip 1: Write It Down [Habit 8: Peaceful Productivity]
This month we are focusing on Habit 8: Peaceful Productivity.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a g...
Tip 31: Just Worship [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning h...
Tip 30: Worship Journal [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning h...
Tip 29: Listening to God [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning h...