Alchemy Mindset with Anna Hastie

In this episode, I’m sharing something incredibly personal—my second pregnancy and birth story. At 44yrs, after going through IVF with our only remaining embryo, I found myself pregnant during the peak of the wet season. From morning sickness and humidity to preparing for another little soul to arrive, this was a very different journey from my first.

This is an honest, raw retelling—from IVF round #2, through pregnancy, and being induced at 39 weeks—to the moment of birth. It’s a positive birth story, where I share my opinion and experience of becoming a mumma to o...

In this episode, I’m pulling back the curtain and sharing exactly how I filled my Level 1 Sound Bath Healing Practitioner Training.  

If you’re anything like me—curious about how people actually make things happen—you’re going to love this deep dive into the marketing, mindset, energy, and embodiment practices that made this training a success.

If you’re planning your own launch, I hope this episode gives you insight, inspiration, and permission to do things in a way that feels right for you.

Plus you’ll hear my recent life...

This isn’t meant to be a brag episode but an opportunity for me to share what I have done, learnt and experienced in my business over 2024 and what my direction and plans are for 2025.

This was the year where I went all in. All in on my business, to stop faffing and get busy making things happen.

And I did.


In this episode you’ll hear me break down each area of my business, Coaching, Sound Baths, Podcast, Collaborations, and what inner development work supported me throughout this year, to make it...

In this episode, I’m sharing the powerful shifts and practices that helped me achieve my goals with ease and alignment this year. It’s a mix of mindset, meditation, and energy-clearing tools that have not only transformed how I approach my work but have also deepened my connection to abundance and prosperity.

I am literally an open book when if comes to sharing what has worked for me and the shifts I’ve experienced, so you can see how these techniques might support your goals too. This episode is for anyone who wants to step into their...

Gratitude is a powerful tool that can transform your mindset, uplift your energy, and bring a sense of peace and joy to your life. In this episode, I dive into how practicing gratitude benefits your mental, emotional, and physical well-being. Whether you're feeling stuck, lacking abundance, or caught in a whirlwind of emotions, gratitude has the potential to shift your perspective and bring clarity and ease.

This year, I’ve leaned into gratitude time and time again, especially during moments of challenge while launching new projects in my business. When things felt heavy or off-track, gratitude became my...

This is part 3 of the trilogy around the events, healing, and personal growth I experienced in August when my car was stolen and destroyed in a fire.

In the weeks following that event, I struggled deeply with feeling like I didn’t belong in Broome. It was as if I couldn’t settle anywhere, and all I wanted was to leave town. I remember telling Francois that I felt like I was stuck between two worlds—neither here nor there.

Then came my healing session with Kerrie, and everything became clear. I was experiencing the effect...

Previous episode you heard about my story of shamanic death when my car was stolen and everything that happened for me in August.

This is the 2nd part of this journey and I have invited Nikki Voxx back onto the podcast to talk about Subconscious Reprogramming & Nervous System Regulation and how having her in my corner during this time was how I navigated and shifted through this experience, to ultimately come through the other side feeling more free, clear and at ease.

Nikki Voxx is a renowned Mindset Coach, using her unique training in Nervous...

I knew something big was going to happen for me this year, but nothing could have prepared me for this.

In this episode, I’m opening up about the life-changing events that unfolded in July and the chaos that followed throughout August. I found myself navigating a shamanic death and a quantum leap after my car was stolen and destroyed in a fire. Later discovering I was experiencing a parallel life moment.

This is part 1 of a 3-part series. In parts 2 and 3, I’ll be inviting back Nikki Voxx and Kerrie White to share how they...

This is the third interview in a series where I share the stories of incredible women following their dreams and ambitions, making big things happen.

In case you missed them:

Ep 87: Brooke McIntosh, running around Australia to raise awareness for mental health.

Ep 88: Tara Rawson, a professional freediver who followed her heart through trust, surrender, and flow.

Now, in Ep 89, I’m excited to introduce you to bodybuilder and nutritionist Anna Jarvie.

Originally from Slovakia, Anna now calls the Pilbara region of Western Australia home, where she lives with he...

Welcome to another episode, featuring our second interview with an extraordinary woman who's diving deep—literally—into the realms of trust, surrender, and flow. She’s following her heart and, in doing so, building an incredible business fueled by her true passions. 

Meet Tara Rrawson.

You’ll hear me say multiple times that while we briefly crossed paths when she was living here in Broome, I have actually become one of her (many) insta followers who is just captivated by the grace, beauty and peacefulness that she shares in her adventures of freediving and living her life...

For everyone, our soul and spirit knows what it is we are here to achieve and to live for in each lifetime we are here to experience.

The truth is, for many of us we don’t listen or don’t have that awareness, choosing to follow what we believe is the path and journey for us, until spirit and our soul steps in and

When your soul is trying to get a message through, it will literally do whatever it takes to get the message across.

This is what Brooke McIntosh experienced one...

Have you ever heard of the Hawiian forgiveness meditation Ho’oponopono?
I have personally used this meditation for myself as well as guided my coaching clients through this powerful forgiveness meditation to create more empowerment, expansion and success in their business.

I talk about what this meditation is, the key concepts and why this meditation is important for anyone wanting to create emotional release, expansion, feel more empowered, be open for more exciting opportunities and growth within their business and life.

I personally share my recent experience and what I felt afterwards. I also sh...

Are you thinking about raising your prices and not sure if this is the right time?
Or you overhear people questioning your prices or the value of something you are charging for?

Feel uncomfortable to charge for your worth full stop?

This episode is all about one of my favourite mindset topics - money and knowing how to charge your worth.

It was inspired by a recent email a received asking me how I come up with my pricing (in a not so nice way of asking this question) and I felt...

Hot on the heels of Covid in July 2020 Tracy Fryer opened her doors to her business.

Within a few months, under the guidance of a mentor, she was ready to hire her first contractor and since then her business team has grown.

What I loved the most about this interview with Tracy is her reflections of her personal growth, and mindset she has navigated on her business journey.

Tracy shares her self care routine and why this is important for her to be the exceptional business leader and CEO of her Branding Agency...

This is another inspiring story of another mama who found that climbing the corporate ladder was not going to fulfil her needs of being a present mum to her daughters. Nor meet her ultimate dream life that she and her husband had been working hard to create.

Meet Evelyn Lopez Delon the Co-Founder of SaaS Video Marketing and host of the Legacy Building Mamas Podcast. She's committed to empowering women to redefine success on their own terms. Evelyn focuses on creating a supportive community where mompreneurs can share wisdom, inspire confidence, achieve fulfilment and celebrate the transformative...

Begin your day with peace, clarity, and intention through this soothing sound bath. In this episode, I guide you through gentle, healing sounds of the Alchemy Crystal Singing Bowls,  designed to ground your energy and set a positive tone for the day ahead.

Whether you're sipping your morning coffee, practicing mindful breathing, or simply easing into the day, this sound bath is here to help you align your mind, body, and spirit.

Take a few moments for yourself and let the vibrations carry you into a calm and focused state. 🌞

Tune in, relax, and...

This episode was inspired by a conversation I had with  two people recently who were either new to Broome or had moved away from Broome and were wanting to introduce their already established business to their new home towns.
In this episode of Alchemy Mindset I share with you my EXACT steps if I started my business all over again.

I am sharing with you not only the energy, embodiment and mindset steps, but also what my strategy of process would be to get my business up and running in a new town.

This i...

As we journey through the latter part of the year, it’s not uncommon to feel a dip in motivation and inspiration in your business ventures. In the latest episode of the Alchemy Mindset podcast, I talk about this very subject, offering personal insights and practical advice to rekindle your entrepreneurial spirit.

This is episode is more or less like an audit or a checklist you can go through to see where you are feeling that lack lustre for your business and how you can re-kindle your love and feel more inspired  for the work that you do...

Do you think 21 minutes is a long time to start your day with some movement, meditation and journaling? Does it feel like a long time when you break each section down to 7 mins each?

And more to the point, do you have a morning routine that sets you up for the day? Is it one that gives you clarity, groundedness, focus, energy and self love?

I interviewed the delightful Emma Walkinshaw as to why 21 minutes of morning magic can easily set you up for your day ahead. Emma knew she would one day write a...

When it comes to coaching my clients, embodiment is one of the pillars of the Alchemy Mindset Transformation Method I love to focus on.
How we see ourselves in business and life impacts the way we often show up, feel, act and in our business.

It’s so much to say you want to be or have something, it’s another to act on it.

One thing that drew me to having Leah Selfe, The Productivity Queen on the show is how she is fully embracing, showing up and embodying what she truly values in h...

Hey lovely listeners! 🌟

In today's episode, I'm sharing with you an amazing journey I had with a recent client. We transformed and shifted a deeply ingrained limiting belief she had about herself in under 90 minutes. How cool is that?

My client was struggling with trusting herself to make good decisions.  This belief, rooted in her early childhood, kept her stuck and hidden, preventing her from sharing her spiritual knowledge and gifts. It was a major roadblock on her path to becoming a spiritual healer and meditation teacher.

I used a combination of two powe...

Many of my topics and podcast episodes come from real life moments and events.
On a recent retreat I realised that not everyone might know or understand what a belief is or how it is formed.

I walk and talk this language everyday, but for some it might seem foreign and confusing.

Ep 76 of the Alchemy Mindset Podcast, I break down what a belief is. What is a limiting and positive belief and how we develop them.

Plus 2 simple ways you can start shifting these limiting belfies to help you create and...

In this episode of Alchemy Mindset, I interview Jane Slack Smith, an acclaimed businesswoman, property investment strategist, and intuitive coach who began her career as an explosives expert in mines.

While I’d love to say our conversation was all about her early career of blowing things up, our conversation leads down the path of how  Jane developed a successful side hustle in property investment, creating a strong portfolio and a strategy she wanted to share with others to help them achieve financial stability.
Through mentoring, Jane discovered a crucial missing piece in the process and now...

10 years ago in Broome, I lived in a house called the Cheeky Tiki with some amazing girls. We formed a sisterhood in our kitchen, cooking up recipes from Lola Berry’s 20/20 Cookbook. My signature dessert? Her Raw Banoffee Pie!

Fast forward to 2024, and something amazing happened. My podcast editor reached out to Lola Berry to see if she’d be interested in coming on the podcast to talk about her career, life in LA, and her latest book, Fearlessly Failing. It was a bit of a shot in the dark, but hey, if you don’t ask, you do...

I am going to be honest. This isn’t probably going to be a sexy juicy episode!
This podcast is where I share the wins and the challenges, the highs and the lows. As well as the learnings so that you don’t have to repeat my mistakes or lessons!

In today’s episode I share with you my reflections of a SUPER busy FUN FILLED month and the full insights  into that good ol' world of time management.

Listen in as I share what this month had instore for me and how I have no...

I am sharing with you a meditation with 11 affirmations to support you in creating more inner peace and harmony. 🌸

When you create more of the energy you want, you are fortifying that energy around you. This then has that beautiful ripple out effect into the world around you. Rippling out to family, friends, work, your health and anything else. 

Whether you are:
💼 overwhelmed with work, 
😩 feeling burnt out or exhausted, 
🤔 facing tough decisions, 
👨‍👩‍👧‍👦family life is chaotic and you feel out of control 

OR

☀️ starting your day 
🌿 inviting in more clarity, calmness...

You can start living the life you want right now by creating a strategy and process to make it happen.

Why wait for some future milestone to have the lifestyle you want? Go for it now!

My guest on today's episode of Alchemy Mindset, Jessica Osborn shares exactly how to start living that dream life now, and create that work life balance that will support you in building the business of your dreams.

Jessica Osborn is an online business strategist and marketing coach, host of She’s The Business Podcast, published co-author and tr...

Hey there, beautiful soul! In this episode of Alchemy Mindset I am diving into the mystical and transformational energy of the Winter Solstice.

Life can seem busy, hectic and fast paced. Despite modern life’s rhythms and distractions or for us Broomies, living the craziest and busiest season of the year, it seems like we are going against the grain of what nature and our natural rhythms want us to do.

To stop, pause, rest and reflect.

I love holding a ritual, ceremony, taking time to pause, journal and really  get my spiritual con...

For a while now, I haven’t been embodying my Entrepreneuress self. In this episode, I explore what that means and how you can tap into the Entrepreneuress version of yourself.

This feels crazy, considering one of the pillars of my coaching programs is Embodiment. I always share my ups and downs in my business journey. Today, I’m talking about how I’ve fallen off the embodiment wagon and how I’m making an effort to jump back on.
I share with you:

🌟 Who the Entrepreneuress is and how she came into my vision
...

In this inspiring episode of Alchemy Mindset, I chat with Kelly Connolly from Love Body Woman as she retells her incredible journey through several iterations of her professional life to now find herself truly sitting in a place of the unknown, and how she's come to embrace this uncertainty with open arms.

Kelly reflects on the early days of her journey, where she often felt the pressure to push for the next step, follow the advice of many to only to be met with resistance.

For some of us that can seem really confronting and...

In this episode, I share with you The secrets of the Subconscious mind and HOW you can start restoring & building confidence towards an abundant life NOW.

This is actually the presentation I gave at the Women’s Leadership Forum in March  and it was so good I have to share it with you.

If you want to hear how I manifested the speaking gig at the Forum, wind back to episode #66! ⏪

In episode #67 of Alchemy Mindset with Anna Hastie:

I share with you:

💬 A recent conversation with a business friend

When I got an email from the Broome Chamber of Commerce asking if I would like to be part of the Women’s Leadership Forum in March, I thought 2 things!

🎉 YES I want to do this and
🌟 HOLY WOW! I have manifested this!!

In this episode of ALchemy Mindset with Anna Hastie  I share with you:

💡 HOW I manifested my biggest Speaking GIG YET
💖 Why it could only have happened NOW
✨ The Manifestation steps for manifesting all that you WANT
🧘‍♀️ How my manifestation followed the manifestation process.

PLUS

💁‍♀️ Receiv...

Meet Suzanne Culberg,  The Nope Coach.

Suzanne is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling like a bitch.
She believes M is for mother, not for maid or martyr. And,we should be saying no more often.

We've become a world that's conditioned to being people pleasers, but we aren't pleased at all and only sacrifice ourselves for others. And she is done with that.

This episode will honestly help you create more confidence in yourself to say no and s...

As you may have heard in previous episodes #62 & #63 of my Experience in Silence in Bali, I am sharing with you the 3 step healing process I followed to help me release, clear, and be free of the emotions and feelings from past experiences.

This is an easy 3-step process that you can do anywhere and any time you are ready to receive healing.

Grab yourself a pen and paper to take notes as I explain what to do from start to finish.
In particular step 2 is a brief summary of a meditation that I lead...

At the end of March, I took myself on solo trip (my Mumma moon) to Bali and spent 7 days in silence at Bali Silent Retreat. 🌺

If you hadn’t heard part 1 where I share my reason why I chose to go on a silent retreat in Bali and the first 3 days, then pause this episode and go back and listen to Ep #62. 🎧

I open this episode with My Food Review, which I know you will want to hear. Food can always make or break a holiday! 

It certainly was a week of nourishing expansion...

When you think about retreats held in Bali, you no doubt think of the delicious food, yoga classes, massages and spending time chilling around a pool.

Well, have you ever thought what it might like to go on a retreat where you leave your device in the Hand Phone Hotel and spend the next 7 days in silence?

In episode #62 of Alchemy Mindset with Anna Hastie, I share My Experience of Silence in Bali.

This retreat was ultimately my reward to myself after a busy and successful quarter 1 of business. It also became dubbed...

Two sides of guest interview - what they do and their zone of genius and the mindset around creating and starting their business.

Today I throw this out to Psychologist Leanne Tran.

Leanne is a registered psychologist who began her career working with children and families, and has loved it ever since. Families see Leanne for assessments to understand Autism, ADHD, Specific Learning Disorders among other things.

She has found that there are always people waiting to access support, especially in rural areas. As a result Leanne provides online information for parents about...

I’ve been wanting to create an episode on Breathwork for a while and was just waiting for the right person to enter my world to co create on this topic.

Fionna or Fee as most people know her was exactly the right person!

Fee had recently decided to follow the calling to pack up her life in Darwin and start the journey back to her home state Victoria. Her travels would take her down the west coast and back across the Nullabor to Vic.

I met Fee at her first breathwork session sh...

In this episode, I am guiding you through a short breathing meditation that you can do any time you are needing to feel a little bit more calm and centered, a moment to rest, or as part of your morning or evening routine or any other ritual you like to do.

All you need to do is find a comfortable place to rest either seated or lying down, and follow the breathing technique.

No prior meditation experience is necessary and you are simply following your breath as you inhale and exhale to a count.
<...

We all love sharing and seeing those memes or inspirational quotes and messages on social media or in books or oracle cards.

And we all love the feeling we get when we read them, right?

It gives that little or big reassurance that you are on the right path and everything is going to be okay.

In today’s episode, I am sharing with you 10 reminders for those times when you are feeling like giving up, had a tough day, self doubt creeps in and your seconds away from scrolling Seek or other jo...