B-Squared
Want to know the hardest shape to draw? A square. Why? Because all 4 sides are equal. It represents balance, stability, sharpness, and order. Your co-hosts Cody Burns and Gavin Binger draw from a range of experiences in many different areas, including Fitness, Health, Nutrition, Leadership, Business, Parenting, Lifestyle, and a plethora of other hobbies and interests. Our mission is to provide the best information to our listeners from our broad range of knowledge and experience, and in doing so inspire and empower you to be overall better in every aspect of your life. One thing is for sure, you will...
5 Ways To Exponentially Increase Your ENERGY!
Half Life of Caffeine WAIT to have your cup of coffee in the morning! Sleep Fricken Matters! Limit processed foods and alcoholRemember your Why!
Top Five Toxic Actions That Are Keeping You BELOW Average...From the Bath Tub!
In this Episode, Cody is coming to you from his ice bath to go over what is keeping you below average!
Leaders Speak Last!
In this episode, Cody gives you the tools to improve your understanding of other peoples opinions.
The little things MATTER!
In this episode, Cody challenges you to thing about what SMALL win can you accomplish daily that will get you closer to your goals.
Anyone can be a Father, It takes a special man to be a Dad
In this episode, Cody outlines how impactful his dad was through simple life lessons.
The Four P's To REMOVE From Your Life ASAP!
Permanent NO Problem In your life is ever permanent. Pervasive Just because "X" Sucks in your life, doesn't mean that "Y" and "Z" have to suck too. Personal YOU are not the problem. You are only responsible for what you allow in your life. Perfection No such thing as perfection! Strive to be the best at what you do but understand that your BEST will look different every single day!
The Complete Guide To Intermittent Fasting
In this Episode, Cody goes into detail about fasting has taken him to the next level physically and mentally.
Friendly Fire!!!
In this Episode, Cody goes over communication skills that will help SAVE the relationships in your life.
Don't Let Generational Success Peak Your Achievements!
"It is better to be consistently GOOD, than be occasionally GREAT."
In this Episode, Cody shares the facts that 95% of small businesses that get handed down within the family fail by the 4th generation. How do this relate to you?
Think about what the foundation of your success needs to look like! Do that CONSISTENTLY in your...
Lessons Learned From My Mommas
In this episode, Cody talks about his wealth of knowledge gained from his own Mother, Mentors, and Burn Mommas that helped shape his values today.
