Emotional conversations with Esther Johnson
Why a podcast? Everyone and their mama have a podcast these days... Well, I feel this podcast and my voice has a purpose that is greater than me ...The fact is, GOD, laid in my heart a long time ago to start some form of communication with the world. I was confused at first because I didn't know why He wanted to use me. As I prayed and received confirmation, I realized that He was very serious and intentional about me and the gifts that He has given me. He wants to use my life experiences to help other people...
"The Duty of Love"
Nobody talks about the part of love that feels like labour.
Not the falling. The staying. The forgiving someone who never asked. The showing up when everything in you wants to shut down.
But the duty of love does not mean the destruction of you.
Some of the deepest love I've ever given required everything in me. And some of the most loving decisions I've ever made looked like walking away.
"The Duty of Love" is live now. I hope it meets you where you are. đ§
Send me your ins...
5 Things I Wish I Knew at 30!
30 will humble you in ways nobody warns you about.
It will make you question everything â who you are, what you believe, who deserves a seat at your table and whether you even deserve one yourself.
If I could go back and sit with my younger self, I would tell her five things. About poverty. About identity. About faith. About loving yourself when nobody taught you how. About finding direction when everything feels uncertain.
This episode is that conversation. đ¤
For everyone who feels behind, broken, or just trying to figure it out, you a...
"Speak It Wrong, Live It Wrong â Period."
Can I be honest with you for a second?
I spent years not even realizing the damage I was doing to myself â not with my actions, but with my words. The things I was saying to myself on the inside were loud, heavy and keeping me stuck in places God never intended for me to stay.
This episode? We're going there. đ¤
Because the way you talk to yourself is shaping your world, your heart and every relationship you're in â whether you notice it or not. And I believe with everything in me that when we...
âSisters, Not Saints: Love, Growth, and the Women Weâre Becomingâ
International Womenâs Day isnât just a celebration post for me. Itâs a mirror.
For the first time, Iâm bringing my younger sister on the podcast â the one I talk about all the time. Sheâs young, but sheâs sharp, wise, beautiful, and quietly powerful. Sheâs a light⌠just not the performative kind. The real kind.
And letâs be honest: our relationship isnât perfect. Weâve had tension, growth, misunderstandings, and moments we had to mature through. But the love is deep â and youâre going to feel that in this convers...
MOTION
You are not always stuck because you need more answers.
Sometimes you are stuck because you are waiting for certainty that was never meant to come first.
This episode is about motion.
Taking the step.
Moving while scared.
Starting before you have the full picture.
Because truthfully?
A lot of clarity does not come in the waiting.
It comes in the walking.
Hit play if youâve been overthinking your next move.
This one is your reminder that the next step may reveal what st...
Come Up Higher!
Have you ever reached a point where giving up seemed like the most logical thing to do?
Where your heart was so tired, your dreams so dusty, your faith so faint⌠that even breathing with hope felt like too much?
This episode is for the weary soul.
The one silently whispering, âGod, I donât know how much longer I can hold on.â
But before you let go â I want you to hear these three words:
Come. Up. Higher.
Send me your inspirational stories and feedback...
Cycle breakers
Being the first in your family to break the cycle is one of the hardest things youâll ever do. It means healing wounds you didnât cause. It means setting boundaries that make people uncomfortable. It means choosing peace over patterns â even when it hurts.
This episode is for the cycle breakers.
The ones who were told to âjust get over it.â
The ones who carry stories they never got to tell.
After surviving so much, those who are learning how to be soft again.
I talk about the loneliness, the silent gri...
Cows Donât Drink Milkâ) â Part 2
Letâs be honest⌠asking for help is hard. It feels awkward, risky, and a little too vulnerable. Most of us would rather smile, say âIâm good,â and quietly figure it out alone â even when weâre not okay.
In this episode, we discuss why help feels so hard to ask for, whatâs really at stake when we open up, and how we can create safer spaces for each other to be real.
We all need support, but not everyone can ask for it. This conversation is a reminder that needing help is human, not weak...
âCows Donât Drink Milkâ
In todayâs episode of Emotional Conversations with Esther, weâre talking about something we often avoid â asking for help.
So many of us are out here trying to do life alone, thinking independence is strength. But the truth is, we were never meant to carry everything by ourselves. We grow when we lean on others, learn from mentors, and let wise people speak into our lives.
In this conversation, I share why community matters, how mentorship builds character, and why letting people help you is not weakness â itâs wisdom.
You donât have to po...
GOD CHOSE ME!
This week on Emotional Conversations with Esther, weâre getting real about what it feels like to carry a purpose that no one claps for, a dream that doesnât make sense yet, and a calling that costs more than it comforts.
You may not have the title, the followers, the platform, or the proof⌠but youâve got the oil.
You were never random. You were always chosen.
Now itâs time to walk in it.Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www...
Keep the Change!
People will talk. Theyâll question your choices, critique your confidence, and side-eye your healing like itâs up for debate.
But this week on Emotional Conversations with Esther, weâre calling it what it isâprojection, fear, and a whole lot of noise.
Because the version of you that needed their approval doesnât live here anymore.
Weâre unpacking how to stay grounded when everyoneâs got something to say, how to separate their opinion from your identity, and why your growth doesnât need a vote.
Let them talk. Let t...
âShare the Post, Susan!â
Weâre getting real about something that seems small but hits deep: Support.
Why does silence from the people closest to us hurt more than criticism from strangers? Why do we feel unseen when our friends donât share our wins? In this episode, we unpack how a lack of support can quietly damage relationships, stir up resentment, and leave emotional scars over something that costs nothing.
If youâve ever felt unsupported by your circle or unsure how to show up for others, this one's for you.
Tag a friend, share the ep...
Friends Gone Wild
Whewâfriendship in 2025? It's giving ghosted, group chat drama, and grown-up growing pains. đ
In this episode of Emotional Conversations with Esther Johnson, weâre diving deep into the beauty, the breakdowns, and the messy middle of friendships. Why are genuine friendships fading? How can we be better friends? And what do we do when it all goes wild?
If youâve ever lost a friend, questioned a bond, or just want to love your people better, this oneâs for you.Â
Send me your inspirational stories and feedback! We want to hear from...
The Grace You Carry
 Youâre not âtoo much.â Youâre not ânot enough.â Youâre *graced*âon purpose.
In this episode of *Emotional Conversations with Esther*, weâre diving into **the grace you carry**âthe gifts, the glow, the strength thatâs already within you, even when your surroundings donât reflect it.
Itâs time to stop downplaying your shine and start loving the masterpiece that is *you*.Â
Tune in to learn how to own your gifts, walk boldly in your purpose, and carry your grace with confidenceâno validation required. đď¸
đ§ Press play, youâre more powerful than you think.
The Trap of the next
**âAlways stressing about whatâs next? Sis, the devil stays booked and busy trying to distract you from the *NOW*. In this episode, weâre talking about how future-focused anxiety steals todayâs peaceâand how to stop letting it. Letâs laugh, reflect, and reclaim the present one deep breath at a time.Â
đ§đŹ #EmotionalConversation #MindfulMoments #NowOverNextâ**
HOM- https://www.youtube.com/live/6uwM-PcOxiQ?si=y7-Kabo_AKOKvVCb
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Finding Yourself Beyond the Noise
Have you ever looked in the mirror and thought⌠âWait. Who am I ?â
Yeah. Same.
This week on Emotional Conversation with Esther, weâre talking about unlearning the noise, breaking up with people-pleasing, and finally stepping into who you actually areânot who the world told you to be.
Youâre not too much. Youâre not lost.
Youâre just in the process of coming home to youâand thatâs powerful.
đ§ Hit play. Letâs talk about it.
#EmotionalConversationWithEsther #BeYou #NotTheirVersionOfYou #HealingOutLoud #UnlearningToRemember #SoftGirlEra
Send me your inspirational storie...
Rings and Flings
Dating in 2025 be like: Â
âAre we together?âÂ
Weâre talking:
đŠ Situationships that feel like internships Â
đą Hookup culture that leaves your soul on read Â
đĄ Becoming the partner youâre waiting for Â
and why âvibesâ without vision will have you crying in your group chat.
Whew. Itâs funny, itâs real, itâs HEALING. Â
Press play, fam. Itâs time to stop mistaking confusion for connection.
đ§ Link in bio â letâs talk about it. Â
#RingsAndFlings #SituationshipsBeGone #DatingOver30 #ChristianDating #FaithAndFeelings #EmotionalConversationWithEsther
Send me your inspirational stories and feedback! We want...
AT YOUR BIG AGE!
"At my big age, Iâm learning that life isnât about racing to the next milestoneâitâs about embracing every season with grace, purpose, and self-love. đŤâ¨ Tune in to this episode of *Emotional Conversation with Esther* as I talk about aging gracefully, chasing our dreams *without deadlines*, and shutting out the noise of societal pressure. Your best days arenât behind youâtheyâre still unfolding. đđď¸ #AtMyBigAge #SelfLove #Purpose #EmotionalConversation"
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Fuming Fabulous: Turning Anger Into LOVE
âAnger: a spark that can light up your life or burn it to the ground. In this episode, weâre diving deep into the fiery emotion we all faceâhow it wrecks relationships, derails dreams, and even challenges our faith. Tune in to learn how to turn that heat into healing before it consumes you!â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Love: The Ultimate Defense
"Love stands as the ultimate defence in a world often shadowed by fear, doubt, and pain. It shields us from bitterness, breaks through barriers, and restores hope. This episode explores how love transcends human weakness, heals wounds, and transforms lives. Join me as I uncover the profound truth that love isn't just an emotionâit's a force strong enough to defend, protect, and empower. Letâs dive deep into the ultimate power of love to conquer 2025." Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
"đ *Unfailing, Unchanging, Unconditional* đ
"đ *Unfailing, Unchanging, Unconditional* đ Â
This week on the podcast, we're diving into the boundless love of Jesusâthe love that heals, forgives, and transforms. Whether you're feeling lost, weary, or just in need of a reminder, join us as we explore how His love reaches into every corner of our lives, offering hope and renewal. đ Â
Tune in and let your heart be filled with the greatest love of all!Â
#Podcast #Faith #Jesus #UnconditionalLove #HopeAndHealing" Â
Rejuvenate Wellness Pyjama Party
https://www.eventbrite.ca/e/rejuvenate-wellness-retreat-tickets-1081528303269?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-t...
Empowering Growth Through Accountability
Ever felt like your past is holding you back from living your fullest life? Join me on 'Emotional Conversations with Esther' as I share a nostalgic July 4th memory and honor our veterans, before diving into the complexities of personal responsibility. From reflecting on the pressures that arise as we enter the third quarter of the year to discussing the infamous Drake and Kendrick Lamar beef, this episode is packed with heartfelt stories and thought-provoking insights.
Finally, let's talk about the importance of accountability and personal growth, especially within relationships. With personal anecdotes and practical tips...
NO DIDDY.......
"đď¸ In this episode, I confront the harsh realities of abuse and explore ways to support survivors. Join me as i break the silence, share powerful stories and experiences, and discuss how we can all make a difference. It's time to speak up and take a stand.Â
Abuse helpline
Call 1-855-4HELPAB if you or someone you know is being abused or neglected
Experiencing domestic violence?
Youâre not alone. If you or someone you love is struggling, we can help.
211 is free and confiden...
"From Tragedy to Triumph"
"Join us this International Women's Day for a powerful journey of resilience and healing. In this episode, we delve into the remarkable story of overcoming not just one, but two tragedies in a single year. From navigating the depths of pain to emerging stronger, me and my guest explore the inspiring journey of triumph over adversity and the profound resilience of the human spirit. Tune in as we celebrate the indomitable strength of women and the transformative power of healing."Â
Still Standing Written by Shranda Hall-Â https://www.amazon.ca/Still-Standing-Shuranda-Hall/dp/1777731011Â
Send me you...
IF YOU KNOW WHAT I MEAN!
"Come along as we uncover the heart of February 14th, not just honouring romantic love, but also embracing the deep significance of self-love. Get ready for enlightening perspectives, touching narratives, and actionable advice to cultivate the ultimate bond - the one with yourself. Tune in and let's ignite a love revolution from within! IF YOU KNOW WHAT I MEAN!"
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Hi my name is Esther â¤ď¸.
 Allow me to reintroduce myself, Esther Abiola Johnson. I know it's giving luxury đ. Â
Join me as i unravel the threads that bind confidence and shame, and discover the transformative power of embracing vulnerability. It's time to redefine your narrative and step into the spotlight of self-love and resilience."
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Times and Seasons
"Life's Journey is a book with many chapters, and in this episode, we explore the art of turning the page and embracing a new season in your life. Join us as we delve into the challenges, opportunities, and transformations that come with transitions. Whether you're embarking on a new career, starting a family, or simply seeking personal growth, this episode will provide insights, inspiration, and practical tips to help you navigate the unwritten pages of your season. Tune in and get ready to embrace the next exciting chapter!"
Verywell Mind-https://www.verywellmind.com/
Africa center...
Me, Myself & I
Join me on a journey of self-discovery as I delve into the multifaceted concept of self-identity. In this episode, we'll explore different aspects of who we are, how we perceive ourselves, and how others perceive us. Join me as I Dramatically take you on my personal journey đ.Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
GOD Uses It All!
In this episode of the podcast, I explore the concept of how God uses every aspect of our lives for a greater purpose. Life is filled with joys, challenges, successes, and failures, and it's easy to question why certain things happen or feel discouraged during difficult times. However, the message conveyed in this episode is that nothing in our lives is wasted in the eyes of God.Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
"The Art of Gratitude"đđž
Welcome to "The Art of Gratitude," this episode explores the beauty, depth, and transformative power of gratitude. Â This episode will inspire and equip you with practical tools, techniques, and perspectives to embrace gratitude as a way of life. Get ready to tap into the artistry of gratitude and unlock a world of joy, fulfillment, and abundance.Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
The conspiracy of consistency đ
As I unravel the power of consistency and guide you on your journey towards lasting change and extraordinary achievements. Remember, greatness is not achieved overnight but through the steadfastness of consistent effort. Together, let's unlock our potential and embrace the transformative force of consistency. Stay tuned for new inspiration and practical tools to fuel your consistency journey.
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Mother's Day Blues đđđ
Mother's Day is dedicated to celebrating the critical role that mothers play in our lives. It is a day when we express our gratitude and love for the women who have raised us. However, for some people, this day can be a difficult one, filled with feelings of sadness and loneliness. Â Let's talk about it
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
"Finding Healing and Celebration: Navigating the Complexities of Birthday Trauma!
As someone who has experienced birthday trauma, I know firsthand how difficult and isolating it can be. You are not alone; resources and strategies are available to help you navigate these challenging emotions. In this podcast episode, I will explore the impact of birthday trauma on emotional well-being and share practical tips for healing and finding joy. By sharing my experiences and insights, I pray this conversation will help others who are struggling with similar challenges feel less alone and more empowered to prioritize their emotional health.Â
Send me your inspirational stories and feedback! We want to he...
Beyond the shadows
In this episode, i have the pleasure of speaking to Mekelle a stalking survivor.
We explore the topic of stalking, a crime that affects many men and women worldwide. Mekelle and I delve into different aspects of stalking, including our personal stories. This episode will also examine the psychology of stalkers, including warning signs, motivations, and behaviours.
I pray you will gain a deeper understanding of the impact of stalking on victims' lives and the importance of understanding the warning signs and prevention measures to protect oneself or someone they know from being a victim of...
THE POWER OF BEING BOLDLY YOU
Being Boldly Yourself means having the courage to embrace your unique individuality, and to be unapologetically authentic in all aspects of your life. It means being true to your values, beliefs, passions, and personality, and not allowing external pressures or expectations to influence or shape who you are.
This power lies in the fact that when you are being truly yourself, you attract the right people and opportunities into your life, leading to greater personal fulfillment, success, and happiness. When you are not afraid to be different, you inspire others to do the same, and this creates...
THE POWER OF YOU FT LOLA BALOGUM
Being your true authentic self means being true to your values, beliefs, and personality, rather than trying to conform to societal or cultural expectations. It involves accepting and embracing your unique qualities, flaws, and strengths, and expressing them genuinely and honestly.
Join me and my guest Lola as we talk about our journey to becoming authentically US!
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
WE BACK!
"Back and better than ever: Join me as we return to the airwaves with all-new episodes of speaking arrangements!Â
HAPPY INTERNATIONAL WOMENS DAYâ¤ď¸
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Insecure men, Dating, and Self-esteem with Yemi
In this final episode of season 3, Kaiha and I continue our conversation with Yemi. We discuss some of the insecurities men experience and how they spill over into their friendships and relationships. We also get into some of the challenges people face in todayâs dating culture. Listen now to hear our conversation.Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
BECOMING: Love, Honour, and People Pleasing with Yemi
As we FINALLY wrap up this mini series. Rebecca and I were joined once again by Yemi Ilupeju, who shared gems on how to stop being a people pleaser but still excel at interpersonal relationships using love and honour. Listen now to hear our conversation!
Credit: Music by Elysium Audio Labs Â
Track: âOcean ParkâÂ
Spotify
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
Create Yours Series : WORDS
Words have power. Their meaning crystallizes perceptions, shapes our beliefs, drives our behaviour, and ultimately creates our world. The words that are spoken to us, and the words that we talk to ourselves shape our lives and mould us into the adults that we are today so choose wisely.Â
Send me your inspirational stories and feedback! We want to hear from you â¤ď¸.
https://www.instagram.com/emotional_conversationswithe/
