Manifesting through Motherhood.
Manifesting Through Motherhood is where mindset, manifestation and motherhood meet.Hosted by me Lyndsay, self published author and self development mentor, this podcast is aimed to support busy mums like to reconnect with themselves, believe in what’s possible again, and build a life that fits around family life not the other way round.You’ll learn how tostrengthen your mindsetmanifest with safety and confidenceuse your voice through podcasting or writingturn your experiences into books, journals or digital incomeManage SEN life This is for the mum ready to stop shrinking and start showing up for you :)Manifesting has changed my life...
Don’t Let Tech Fear Hold You Back.. practice makes perfect !!
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Grab your freebie https://manifest.busymumsfitnesscorner.co.uk/ready-set-manifest
Does the tech side of things put you off getting started? In this episode, I’m chatting about how technology can help you on your business and manifesting journey, from getting your ideas organised to taking action on your goals.
You don’t have to know it all. Start small, have a go and learn as you go—don’t let the tech stop you doing something you’d love!
Get Clear on What You Want and What You’re No Longer Available For!
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https://mailchi.mp/a1b3f8215469/90-min-action-call-zoom Book your 90 min call
grab a boot of my book https://amzn.eu/d/dzFNPr9
Get Clear on What You Want—and What You’re No Longer Available For 🎙️
What do you actually wantand have you left any room for it?
This week, I’m chatting about getting clear on your goals, taking small steps and setting boundaries so your own plans don’t always end up at the bottom of th...
Slow Down and See What Shows Up: Finding Beauty, Ideas and Inspiration
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My book https://amzn.eu/d/dzFNPr9
I’ve had a busy week, and sometimes when there’s so much going on, I get to the end of it and realise I’ve barely had a minute to take it all in!
This week I’m chatting about slowing down a little and noticing what’s around us. Enjoying a conversation, getting outside or having a brew without doing another three jobs at the same time 😂
I also talk about...
Same Routine, Same Results? Make Room for Something New”
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https://podcasts.apple.com/gb/podcast/stories-of-survival-in-the-modern-age/id1524231794?i=1000796410950 Sarah’s podcast to listen to
I’ve been networking twice this week, meeting new people and doing a few things outside my usual routine. It’s been lovely, and it got me thinking about how easy it is to do the same things every week.
Between work, children and everything else, we get the essentials in the diary, but what about something we actually fancy doing?
Today I’m chatting...
A Full Weekend, a Full Head: Finding Space to Reset!
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In this episode of Manifesting Through Motherhood, I’m chatting about how even the things we enjoy can leave us feeling overloaded and why needing a little quiet afterwards doesn’t mean we’re ungrateful.
I reflect on making space to pause, getting curious about what we want for the future, and how manifesting connects with noticing what we need today.
In this episode, i chat about:
Enjoying a busy weekend while still needing time to reset.Giving our...“Confidence Starts Early: Finding Your Voice and Backing Yourself”
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How often have you talked yourself out of something before you’ve even tried? Whether it’s starting a business, sharing an idea or pressing record, believing in yourself can help you take that first step.
In this episode of Manifesting Through Motherhood, we’re chatting about why confidence matters from an early age, how we can help children feel heard, and why it’s never too late to build our own self-belief.
We explore
Giving children opportunities to create, try a...“Grateful for Where I Am, Accountable for Where I’m Going” Gratitude, Growth and Taking the Next Step.”
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This week, I’m chatting about gratitude, making time for your goals and keeping yourself accountable when life gets busy. Small promises, practical action and appreciating where you are while still believing in where you’re going.
Enjoy today’s podcast with some top tips to keep you accountable !
You can buy a few of my books below which will help you on your gratitude journey
Here a few of my books
https://link.amazon/B08LQM4LQ
<...Feeling Hesitant About Life? Start Your Manifesting Journey From Here
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Ever feel like you want to move forward, but life’s got you feeling a bit unsure about everything?
In this episode of Manifesting Through Motherhood, I’m chatting about life’s challenges, menopause, and those moments when you don’t quite feel like yourself. When you’ve got so much going on, even thinking about what you want next can feel a little overwhelming.
Im talking about:
• Sitting with your feelings without putting pressure on yourself to hurry through th...
“Growing Up with SEN: The Milestones That Hit Differently”
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When your kids grow up but they aren’t mentally there yet !! Emotions can hit you hard.. knowing your child is different but daily reminders can bring you down a peg or two. But we must carry on support our children to the best of our ability’s.
we are all juggling parenting .. life and business.
Let me know your thoughts x
if you're feeling called to go deeper - to align more, create more, and really step into...
The Holiday Hangover: Getting Back Into the Flow Without the Pressure !
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Why does coming back from holiday feel like an actual hangover? 😂
One minute you’re relaxed, out of routine and living your best life… then suddenly you’re home, surrounded by washing, trying to remember what day it is and wondering how you’re meant to get back to normal!
In this episode, I’m chatting about that post-holiday slump, why we can feel a bit all over the place, and how to get back into the flow without expecting ourselves to sort...
“Who Are You When You Walk Into the Room?” Visibility & Identity
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In this episode, I’m talking about identity, visibility and who you become when you walk into a room.
Because networking isn’t about being the loudest person there, having the biggest business or trying to impress everyone.
It’s about knowing who YOU are before you even walk through that door.
We’re talking confidence, feeling good in yourself, getting into the right rooms, meeting new people and stopping yourself from shrinking when you know you...
Counselling Made Me Notice Things I Can’t Unsee !!
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Sometimes I come out of counselling thinking… what the hell have I just talked about for an hour? 😂
But amongst the waffle, I’m learning so much about myself.
In this episode, I’m talking self-awareness, ADHD, people-pleasing, relationships, protecting your energy and what happens when you stop doing all the work.
Maybe becoming her isn’t about doing more… maybe it’s about noticing what you need to stop doing.
This podcast is spon...
Who Do You Think You Are? Visibility, Imposter Syndrome & Showing Up Anyway
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and actually showing up.
Finding the spaces where you can be completely YOU weird bits and all 😂 and not feeling like you have to change yourself to fit in.
Stop always sitting in the crowd watching everyone else do the things you want to do.
Get in the room.
Stand on the stage.
Use your voice.
Take the opportunities.
Let people see you.
You might feel like an imposter sometimes… do it anyway...
Baddie Energy: The Missing Ingredient in Your Manifestations
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In this episode, we’re talking Baddie Energy that confident, magnetic version of you who backs herself, stops playing small and starts moving like the woman she wants to become.
We’re diving into how to find that energy even when you’re stuck in mum mode, feeling a bit meh or waiting for life to change first.
Because manifestation isn’t just about what you want… it’s about who you’re becoming while you create it.
💗 Fin...
Manifestation Through Words: Is the Way You Speak Keeping You Stuck?
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What if the words you use every single day are shaping more of your reality than you realise?
In this episode, we’re chatting about the language we use around ourselves, our goals, money, motherhood and what we believe is possible. From “I can’t” and “I’m always skint” to “nothing ever works for me” those throwaway phrases might be reinforcing the exact story you’re trying to change.
This isn’t about toxic positivity or pretending everything’s perfect. It’s about becoming...
“I Can’t Carry Everyone Anymore… And That’s Okay” Make Space for What You’re Manifesting
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What happens when you realise you just don’t have the capacity to carry everyone anymore?
This week I’m talking grief, protecting your energy, stepping back without guilt and coming back to what really matters yourself, your family and the life you’re actually living right now.
Because maybe alignment isn’t always about doing MORE. Maybe sometimes it’s about removing the noise, protecting your peace and putting your energy back where it belong
This podcast i...
Are You Trying to Manifest While Living in Survival Mode?
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Life.. half term.. business .. we are constantly feeling like we are entering survival mode especially in the school holidays !!!
It’s so easy to feel burnt out and overwhelmed! We can still manifest productivity but it’s about taking each day with a more mindful approach and keeping those vibrations more realistic !!! We need to look after our nervous system.
Self care is super important .. we can build up a tool box we can pull out when needed when feel...
Time Blocking: Getting Productive Without the Overwhelm!
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goal planner book
https://link.amazon/B0fDqaCxJ
Life is BUSY, especially when you’re juggling motherhood, work, business, appointments and everything else in between!
In this episode of Manifesting Through Motherhood, I’m chatting all about time blocking something I’ve used for years to help me feel more productive without trying to cram everything into one day.
We’re talking realistic routines, protecting your time, working with the seaso...
Allowing time to pace yourself - manifest clearer and be more productive
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Are you too productive you end up being counter productive because you’re not pacing yourself enough - feeling burnt out and fatigued!!!
We can allow ourselves to slow down and be more mindful ! We get more done if we time block it out.
Manifesting isn’t a race .. have a clear boundaries for yourself and be committed to them !!
if you're feeling called to go deeper - to align more, create more, and really step into...
You Don’t Need a Calm Life to Manifest !!
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We are all crazy busy and when you’re juggling the school holidays ! Work ! Life ! Parenting It can be more chaotic !!
But we can still manifest - micro manifesting throughout the day — keeping in a steady flow and finding pockets of time for you to reflect and find gratitude !
Once you master Manifesting it becomes much easier through Motterhood xx
if you're feeling called to go deeper - to align more, create more, and really...
THE LION’S GATE PORTAL - Your 8/8 Manifesting Reset
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Your 8/8 Manifesting Reset
The Lion’s Gate Portal is here ✨ and I’m using 8/8 as the perfect opportunity to pause, reset and get really clear on what we’re calling in next.
In this episode, we’re talking manifestation, letting go of what’s no longer serving us, stepping into the next version of ourselves and most importantly, taking action.
✨ Your 8/8 Manifesting Exercise
Grab your journal or notes app and answer:
What...Slow down.. breathe .. take a minute before jumping back into Work life Chaos !!
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Do you ever just jump back into it when you’ve been on holiday and forgot how relaxing it was. We save all year to go on holiday to relax spend time with the family but we always do the same jump back into chaos without a second thought - back into burnout or stress! Slow and steady wins the race - well that’s what we are told .. we all spin plates but we can drop them too !!!
I’m learning...
Holiday Mode OFF: Back to Routine, Reality & SEN Mum Life
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Canny crystal website to get 20% off https://share.google/DALI3r2gDy6rloJvO
Grab your moldavite
Coming home from holiday can feel like going from 0 to 100 overnight.
One minute you’re away from the usual routine, having a change of scenery and feeling like you can finally switch off a little…
Then suddenly you’re home.
The washing is waiting.
The food shop needs doing.
Work starts again.
Appointments are back in th...
Self-Worth Is the Missing Piece in Your Manifestation
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my book Manifesting through Motherhood https://amzn.eu/d/dzFNPr9
Have you ever felt like you’re doing all the right things, but something still feels like it’s holding you back?
In this episode, I’m talking about the three things I believe make the biggest difference when it comes to creating the life you want…
✨ Self-worth.
✨ Visibility.
✨ Letting go.
We’ll chat about why we...
Meet Your Amygdala: The Brain Science Behind Manifesting & Overthinking !
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Have you ever found yourself overthinking a text, replaying a conversation from days ago, or convincing yourself something is about to go wrong?
What if I told you that’s not because you’re negative… it’s because your brain is doing exactly what it was designed to do?
In this episode of Manifesting Through Motherhood, we’re exploring the fascinating role of the amygdala your brain’s built-in alarm system and how understanding it can help you overthink less...
How To Train Your Brain To Think More Positively (Without Pretending Everything Is Perfect)
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Does your brain ever feel like it’s working against you?
One minute you’re excited about your goals, and the next you’re overthinking everything, comparing yourself to others and worrying about things that haven’t even happened.
In this episode, we’re talking about how to train your brain to focus on what really matters, quiet the mental noise and create a more positive mindset without pretending life is perfect.
In this episode, i cover
✨ Why...
Manifesting With ADHD: Is Your Busy Brain Blocking Your Magic?
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Ever feel like your brain never switches off?
In this episode of Manifesting Through Motherhood, I’m chatting about busy brains, overthinking, ADHD, and how it all links to manifestation.
We explore why so many women don’t recognise ADHD until later in life, why we crave certainty, and how overthinking can make it harder to trust the process when we’re manifesting.
I’ll also share the simple things that help me quieten the mental noise and re...
The Manifestation Mistake That’s Secretly Blocking Your Power!
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Have you ever felt like manifestation works effortlessly at some times and feels impossible at others?
In this episode, we’re exploring one of the biggest manifestation mistakes many women make without even realising it: seeking validation outside of themselves instead of trusting their own intuition.
We talk about the connection between self-trust, confidence, people-pleasing and manifestation, and why becoming the person who can receive what you desire is often more important than any vision...
The Summer Reset: Mindset, Manifesting & Feeling Good Again
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In this episode of Manifesting Through Motherhood, we’re talking about how to make this summer count without putting pressure on yourself to be perfect.
We’ll explore why summer isn’t a deadline, how to focus on feeling good rather than chasing a number on the scales, and what you want to manifest for the second half of the year.
We’ll also discuss the “September Trap” and why the small actions you take over the next six weeks could completely...
Are You a Cycle Breaker… or Just Running the Same Loop?
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Have you ever looked around and noticed that some people seem exactly the same as they were 10 years ago, while others completely transform their lives?
In this episode, I’m exploring what it really means to be a cycle breaker. Not necessarily breaking family patterns or trauma, but breaking the habits, beliefs and ways of thinking that keep us stuck.
We’ll talk about why some people grow while others stay where they are, how personal development changes the way we see t...
Brain Fog, Burnout & Manifesting: Why You Can’t Think Clearly
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Brain Fog, Burnout & Manifesting: Why You Can’t Think Clearly
Ever feel like your brain is running on low battery?
In this episode of Manifesting Through Motherhood, I’m talking about brain fog, why so many busy mums experience it, and what your body might be trying to tell you when your thoughts feel scattered and your focus disappears.
We’ll explore the impact of stress, overwhelm, poor sleep...
Maturity in Business: Why Hustling Without Breaks Is Holding You Back
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Maturity in Business: Why Hustling Without Breaks Is Holding You Back
When we start a business, many of us believe success means working every hour available, saying yes to everything and never slowing down. But true business maturity comes from understanding that working harder isn’t always the answer.
In this episode, I’m talking about why constantly pushing yourself can impact your mental health, physical wellbeing, gut health, relationships and business performance. We’ll explore how stress affects th...
The Freedom to Manifest: Why You’ll Never Get Universal Approval
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Have you ever found yourself worrying about what other people think? Changing who you are to avoid criticism? Feeling deflated by one negative comment, even when you’ve received so much positive feedback?
In this episode, I’m talking about why chasing universal approval is an impossible task and why letting go of the need to please everyone is one of the most freeing things you can do.
We explore why criticism is part of life, how focusing on the opinions...
Success Without Sacrifice: When Was the Last Time You Booked Yourself In?
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As busy mums, we’re great at organising everyone else’s lives but how often do we make time for ourselves?
In this episode, I’m sharing why success doesn’t have to come at the expense of your wellbeing. We’ll talk about the importance of rest, recognising the signs of burnout, and simple ways to prioritise yourself without guilt.
In This Episode
✨ Why rest is productive
✨ The hidden cost of always being busy
✨ Signs of bur...
The Art of Allowing: Manifesting Without Burnout
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In this episode, I’m talking about the balance between taking action and trusting the process.
So many of us get caught up in the hustle, believing we need to constantly do more to achieve our goals. But what if manifestation works best when we stop forcing and start allowing?
I share my thoughts on burnout, letting go of control, trusting divine timing, and creating more ease and flow in your life.
In This Episode:
The di...SHE RESETS!! Big Personal development wins.. do we celebrate ourselves enough .?
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To book on our next podcast day The Drop https://ajpsocialstudio.com/your-podcast-launched
Emma’s podcast https://podcasts.apple.com/gb/podcast/she-resets-mindset-fitness-confidence/id1896907633?i=1000772102903
huge shout out to Emma one of our attendees at the first The Drop .. Emma has now launched her podcast and is smashing it..
When do we pay ourselves on the back ? Enough ? We are so amazing without realizing .. parenting .. business .. life .. work .. caring :) it’s full on but we are achievin...
The Money Mirror - What Is Your Relationship With Money? Is your Money Story running the Show?
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In this episode, I’m talking about something that really made me stop and think recently – the idea of a money mirror.
Money itself is neutral, but the thoughts, emotions and beliefs we attach to it can influence so many areas of our lives without us even realising.
I explore:
How our childhood experiences shape our relationship with moneyThe stories and beliefs we may have inherited growing upWhy so many mums find it easier to spend money on everyone else tha...The Dream Doesn’t Have to Wait Podcasting, Motherhood, Mindset & Building Something That’s Yours!!
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Carla’s new podcast https://open.spotify.com/episode/4tcSVRs304BbdOraYjcyLv?si=u6EInzJnSNCUTEtdjsFJLw
Book onto our next in person event The Drop your Podcast Launched
oh wow what a crazy 24 hours at the alternative studio co hosting our second event with Kimi and Alice .. honestly it really fills my heart with proud and warmth .. seeing woman smash goals .. grow in confidence and bring out their main character energy
Podcasting can be for you we are here...
Back From Holiday? Here's Your Permission to Slow Down- Returning Home Without Returning to Burnout
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Hey guys I’m back from Haven all spent out - who said caravan holidays are money savers 😂😂 not in our SEN life .. the Seaside Squad was on full form.
I had a week to reflect and assess any burnout signs.. don’t jump back into routines straightaway .. living a softer and easier life can benefit you long term.
if you're feeling called to go deeper - to align more, create more, and really step into that next version of...
Your Gentle Reset Challenge to avoid that burnout !!
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Your little holiday reset 🤍
In this episode, we’re slowing things down and checking in with ourselves our energy, mindset and what’s really been weighing us down lately.
Let’s talk about
✨ protecting your peace
✨ decluttering mental and emotional overload
✨ noticing what’s actually going well
✨ gratitude, calm and nervous system resets
✨ creating small intentional shifts without pressure
Plus, I’m setting you a gentle reset challenge this week
✨ check in with your energy<...
