Manifesting through Motherhood.
Manifesting Through Motherhood is where mindset, manifestation and motherhood meet.Hosted by me Lyndsay, self published author and self development mentor, this podcast is aimed to support busy mums like to reconnect with themselves, believe in what’s possible again, and build a life that fits around family life not the other way round.You’ll learn how tostrengthen your mindsetmanifest with safety and confidenceuse your voice through podcasting or writingturn your experiences into books, journals or digital incomeManage SEN life This is for the mum ready to stop shrinking and start showing up for you :)Manifesting has changed my life...
Time Blocking: Getting Productive Without the Overwhelm!
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goal planner book
https://link.amazon/B0fDqaCxJ
Life is BUSY, especially when you’re juggling motherhood, work, business, appointments and everything else in between!
In this episode of Manifesting Through Motherhood, I’m chatting all about time blocking something I’ve used for years to help me feel more productive without trying to cram everything into one day.
We’re talking realistic routines, protecting your time, working with the seaso...
Allowing time to pace yourself - manifest clearer and be more productive
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Are you too productive you end up being counter productive because you’re not pacing yourself enough - feeling burnt out and fatigued!!!
We can allow ourselves to slow down and be more mindful ! We get more done if we time block it out.
Manifesting isn’t a race .. have a clear boundaries for yourself and be committed to them !!
if you're feeling called to go deeper - to align more, create more, and really step into...
You Don’t Need a Calm Life to Manifest !!
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We are all crazy busy and when you’re juggling the school holidays ! Work ! Life ! Parenting It can be more chaotic !!
But we can still manifest - micro manifesting throughout the day — keeping in a steady flow and finding pockets of time for you to reflect and find gratitude !
Once you master Manifesting it becomes much easier through Motterhood xx
if you're feeling called to go deeper - to align more, create more, and really...
THE LION’S GATE PORTAL - Your 8/8 Manifesting Reset
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Your 8/8 Manifesting Reset
The Lion’s Gate Portal is here ✨ and I’m using 8/8 as the perfect opportunity to pause, reset and get really clear on what we’re calling in next.
In this episode, we’re talking manifestation, letting go of what’s no longer serving us, stepping into the next version of ourselves and most importantly, taking action.
✨ Your 8/8 Manifesting Exercise
Grab your journal or notes app and answer:
What...Slow down.. breathe .. take a minute before jumping back into Work life Chaos !!
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Do you ever just jump back into it when you’ve been on holiday and forgot how relaxing it was. We save all year to go on holiday to relax spend time with the family but we always do the same jump back into chaos without a second thought - back into burnout or stress! Slow and steady wins the race - well that’s what we are told .. we all spin plates but we can drop them too !!!
I’m learning...
Holiday Mode OFF: Back to Routine, Reality & SEN Mum Life
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Canny crystal website to get 20% off https://share.google/DALI3r2gDy6rloJvO
Grab your moldavite
Coming home from holiday can feel like going from 0 to 100 overnight.
One minute you’re away from the usual routine, having a change of scenery and feeling like you can finally switch off a little…
Then suddenly you’re home.
The washing is waiting.
The food shop needs doing.
Work starts again.
Appointments are back in th...
Self-Worth Is the Missing Piece in Your Manifestation
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my book Manifesting through Motherhood https://amzn.eu/d/dzFNPr9
Have you ever felt like you’re doing all the right things, but something still feels like it’s holding you back?
In this episode, I’m talking about the three things I believe make the biggest difference when it comes to creating the life you want…
✨ Self-worth.
✨ Visibility.
✨ Letting go.
We’ll chat about why we...
Meet Your Amygdala: The Brain Science Behind Manifesting & Overthinking !
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Have you ever found yourself overthinking a text, replaying a conversation from days ago, or convincing yourself something is about to go wrong?
What if I told you that’s not because you’re negative… it’s because your brain is doing exactly what it was designed to do?
In this episode of Manifesting Through Motherhood, we’re exploring the fascinating role of the amygdala your brain’s built-in alarm system and how understanding it can help you overthink less...
How To Train Your Brain To Think More Positively (Without Pretending Everything Is Perfect)
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Does your brain ever feel like it’s working against you?
One minute you’re excited about your goals, and the next you’re overthinking everything, comparing yourself to others and worrying about things that haven’t even happened.
In this episode, we’re talking about how to train your brain to focus on what really matters, quiet the mental noise and create a more positive mindset without pretending life is perfect.
In this episode, i cover
✨ Why...
Manifesting With ADHD: Is Your Busy Brain Blocking Your Magic?
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Ever feel like your brain never switches off?
In this episode of Manifesting Through Motherhood, I’m chatting about busy brains, overthinking, ADHD, and how it all links to manifestation.
We explore why so many women don’t recognise ADHD until later in life, why we crave certainty, and how overthinking can make it harder to trust the process when we’re manifesting.
I’ll also share the simple things that help me quieten the mental noise and re...
The Manifestation Mistake That’s Secretly Blocking Your Power!
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Have you ever felt like manifestation works effortlessly at some times and feels impossible at others?
In this episode, we’re exploring one of the biggest manifestation mistakes many women make without even realising it: seeking validation outside of themselves instead of trusting their own intuition.
We talk about the connection between self-trust, confidence, people-pleasing and manifestation, and why becoming the person who can receive what you desire is often more important than any vision...
The Summer Reset: Mindset, Manifesting & Feeling Good Again
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In this episode of Manifesting Through Motherhood, we’re talking about how to make this summer count without putting pressure on yourself to be perfect.
We’ll explore why summer isn’t a deadline, how to focus on feeling good rather than chasing a number on the scales, and what you want to manifest for the second half of the year.
We’ll also discuss the “September Trap” and why the small actions you take over the next six weeks could completely...
Are You a Cycle Breaker… or Just Running the Same Loop?
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Have you ever looked around and noticed that some people seem exactly the same as they were 10 years ago, while others completely transform their lives?
In this episode, I’m exploring what it really means to be a cycle breaker. Not necessarily breaking family patterns or trauma, but breaking the habits, beliefs and ways of thinking that keep us stuck.
We’ll talk about why some people grow while others stay where they are, how personal development changes the way we see t...
Brain Fog, Burnout & Manifesting: Why You Can’t Think Clearly
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Brain Fog, Burnout & Manifesting: Why You Can’t Think Clearly
Ever feel like your brain is running on low battery?
In this episode of Manifesting Through Motherhood, I’m talking about brain fog, why so many busy mums experience it, and what your body might be trying to tell you when your thoughts feel scattered and your focus disappears.
We’ll explore the impact of stress, overwhelm, poor sleep...
Maturity in Business: Why Hustling Without Breaks Is Holding You Back
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Maturity in Business: Why Hustling Without Breaks Is Holding You Back
When we start a business, many of us believe success means working every hour available, saying yes to everything and never slowing down. But true business maturity comes from understanding that working harder isn’t always the answer.
In this episode, I’m talking about why constantly pushing yourself can impact your mental health, physical wellbeing, gut health, relationships and business performance. We’ll explore how stress affects th...
The Freedom to Manifest: Why You’ll Never Get Universal Approval
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Have you ever found yourself worrying about what other people think? Changing who you are to avoid criticism? Feeling deflated by one negative comment, even when you’ve received so much positive feedback?
In this episode, I’m talking about why chasing universal approval is an impossible task and why letting go of the need to please everyone is one of the most freeing things you can do.
We explore why criticism is part of life, how focusing on the opinions...
Success Without Sacrifice: When Was the Last Time You Booked Yourself In?
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As busy mums, we’re great at organising everyone else’s lives but how often do we make time for ourselves?
In this episode, I’m sharing why success doesn’t have to come at the expense of your wellbeing. We’ll talk about the importance of rest, recognising the signs of burnout, and simple ways to prioritise yourself without guilt.
In This Episode
✨ Why rest is productive
✨ The hidden cost of always being busy
✨ Signs of bur...
The Art of Allowing: Manifesting Without Burnout
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In this episode, I’m talking about the balance between taking action and trusting the process.
So many of us get caught up in the hustle, believing we need to constantly do more to achieve our goals. But what if manifestation works best when we stop forcing and start allowing?
I share my thoughts on burnout, letting go of control, trusting divine timing, and creating more ease and flow in your life.
In This Episode:
The di...SHE RESETS!! Big Personal development wins.. do we celebrate ourselves enough .?
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To book on our next podcast day The Drop https://ajpsocialstudio.com/your-podcast-launched
Emma’s podcast https://podcasts.apple.com/gb/podcast/she-resets-mindset-fitness-confidence/id1896907633?i=1000772102903
huge shout out to Emma one of our attendees at the first The Drop .. Emma has now launched her podcast and is smashing it..
When do we pay ourselves on the back ? Enough ? We are so amazing without realizing .. parenting .. business .. life .. work .. caring :) it’s full on but we are achievin...
The Money Mirror - What Is Your Relationship With Money? Is your Money Story running the Show?
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In this episode, I’m talking about something that really made me stop and think recently – the idea of a money mirror.
Money itself is neutral, but the thoughts, emotions and beliefs we attach to it can influence so many areas of our lives without us even realising.
I explore:
How our childhood experiences shape our relationship with moneyThe stories and beliefs we may have inherited growing upWhy so many mums find it easier to spend money on everyone else tha...The Dream Doesn’t Have to Wait Podcasting, Motherhood, Mindset & Building Something That’s Yours!!
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Carla’s new podcast https://open.spotify.com/episode/4tcSVRs304BbdOraYjcyLv?si=u6EInzJnSNCUTEtdjsFJLw
Book onto our next in person event The Drop your Podcast Launched
oh wow what a crazy 24 hours at the alternative studio co hosting our second event with Kimi and Alice .. honestly it really fills my heart with proud and warmth .. seeing woman smash goals .. grow in confidence and bring out their main character energy
Podcasting can be for you we are here...
Back From Holiday? Here's Your Permission to Slow Down- Returning Home Without Returning to Burnout
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Hey guys I’m back from Haven all spent out - who said caravan holidays are money savers 😂😂 not in our SEN life .. the Seaside Squad was on full form.
I had a week to reflect and assess any burnout signs.. don’t jump back into routines straightaway .. living a softer and easier life can benefit you long term.
if you're feeling called to go deeper - to align more, create more, and really step into that next version of...
Your Gentle Reset Challenge to avoid that burnout !!
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Your little holiday reset 🤍
In this episode, we’re slowing things down and checking in with ourselves our energy, mindset and what’s really been weighing us down lately.
Let’s talk about
✨ protecting your peace
✨ decluttering mental and emotional overload
✨ noticing what’s actually going well
✨ gratitude, calm and nervous system resets
✨ creating small intentional shifts without pressure
Plus, I’m setting you a gentle reset challenge this week
✨ check in with your energy<...
SEN Holidays Without the Stress- Manifesting Calm Over Chaos”
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Grab a copy of my book https://amzn.eu/d/dzFNPr9
To start your Manifesting journey today
Holidays as an SEN family can feel exciting… but also overwhelming at the same time. The packing, the routines changing, the overstimulation, the worry about meltdowns, travel, sleep, and trying to keep everyone calm while still wanting to actually enjoy yourself too.
In this episode of Manifesting Through Motherhood, I’m chatting about preparing for holidays with SEN...
Why Slowing Down Can Help You Manifest More From Burnout to Balance
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In this episode of Manifesting Through Motherhood, we’re talking about burnout, slowing down and creating a softer life without losing your ambition.
I chat about the signs of burnout, why constant hustle can disconnect us from ourselves, and how protecting your energy can actually help you manifest from a calmer, more aligned place.
We also talk about boundaries, rest without guilt, romanticising everyday life, and simple ways to reset when life starts feeling overwh...
The Drop: Big Launch Podcast Energy!! Start something new today
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Wow guys our first event was a dream :) 5 new podcasters in the making .. self development on another level .. so much person growth in one room 💕💕
Thinking of launching a podcast and want to be involved in our next in person event in Blackpool then press the link to secure your spot :)
https://ajpsocialstudio.com/your-podcast-launched
if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - yo...
Upskilling doesn’t have to mean university — it can be podcasts, courses, workshops, mentoring, self publishing, social media, networking… and even working on your mindset and manifestation habits too.
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From podcasts and self-publishing to networking, social media, mindset, and manifestation — I’m sharing why investing in yourself can completely change your confidence and direction in life.
Come and follow my journey as I continue learning, growing, and stepping into new opportunities while encouraging other busy mums to do the same too.
Your never to old or unskilled to want more 🫶
Self development is the key to success and I want to share my journey with...
Your Energy Is Your Most Valuable Currency: Manifesting From Alignment, Not Exhaustion
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Your energy affects everything your mood, your motivation, your relationships, your business, your confidence… even your ability to manifest the life you want.
In this episode, we’re talking about why your energy is your most valuable currency and how so many of us are unknowingly spending it on stress, people-pleasing, overthinking, scrolling, comparison, and things that don’t actually move our lives forward.
Because the truth is… exhausted energy creates exhausted results.
The Productivity Reset: Tips to Recharge Your Energy & Manifest More with Less!
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Feeling off, unmotivated, or out of alignment? This episode is your gentle reset.
We’re keeping it simple small shifts to recharge your energy, boost productivity, and get back into your manifesting flow… without pressure.
Birthday Reflections: The Lessons, The Growth, The Gratitude”
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It’s my birthday and I thought I would share some life reflections. Being grateful for entering another year of life.
Accepting ageing can be challenging but that’s what it’s so important to be happy and do the things in life that fills our cup. Don’t worry about other people .. we have to find and create our own happiness. That’s were it all starts from within :)
I would love to hear from you :) <...
Your Mind Is Being Programmed… Here’s How to Take Control & Increase Your Baseline Happiness
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Hey guys, welcome back 💕
This episode is a bit of a real, honest chat about something I’ve been noticing in myself lately… and I know so many of you will relate.
We don’t always realise it, but our mindset, our energy, and even how we feel day-to-day is massively influenced by what we’re consuming.
Social media, conversations, what we’re listening to… it all adds up.
An...
When Paradigms Shift: Manifesting Through Change & Challenge” “New Energy, New Era
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This episode is for the those who feels like everything is shifting right now in her life, her mindset, and even the world around her. Life can change and that can make us sad but when we shift we can embrace the next level.
We’re talking about paradigm shifts, what they actually mean, and why things that used to work might not feel aligned anymore. If you’ve been feeling stuck, overwhelmed, or like you’re outgrowing your old life…...
Make Space for Better (Declutter Your Life to Manifest More)
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Are you ready for the next season and a full life audit
If you’ve been feeling stuck, overwhelmed, or like nothing new is landing in your life… this episode is your reset.
Because the truth is it’s not always about doing more.
Sometimes, it’s about letting go of what’s no longer aligned.
In this episode, I’m talking about the real meaning of “decluttering”and it goes way deeper than your home...
The Identity Shift That Unlocks Your Manifestations -SOS to your next Transformation step!!
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Are you ready to transform yet ?!
Ever feel like your life just doesn’t fit the same anymore? Does your head age not fit your actual age ??
Like you’ve outgrown parts of yourself, your routine, even people… but you’re not fully sure what’s next?
In this episode, I’m chatting about that in-between stage the part where everything feels a bit messy and uncertain.
Because growth isn’t always exciting… so...
Manifesting When Life Doesn’t Feel or Look “Perfect” Motherhood, Disability & Mindset
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What if your life doesn’t look like the “perfect” version you thought you’d be manifesting?
What if motherhood feels heavier, more complex… and completely different to what you imagined?
In this episode, I’m opening up about manifesting in real lifenot the filtered version you see online, but the version that exists alongside challenges, emotions, and the unexpected.
As a mum navigating a child with a Rare Genetic condition with some uncertainty...
Why You Feel Stuck (It’s Not Laziness It’s Your Nervous System)
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“Hey guys welcome back to Manifesting Through Motherhood…
Today’s episode is a really honest one… because if I’m being real, I haven’t felt like myself lately. Had my tooth out - mixed with PMT 🤣🤣
Also I have felt a bit stuck… a bit flat… like my energy’s just not there.
And for a minute, I started thinking…
‘What’s wrong with me? Why can’t I just get on w...
Trust Your Gut in Business: It's Your Biggest Asset- Signs It's Time to Level Up
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In today’s episode, I’m chatting all about why trusting your intuition is one of the most powerful tools you have as a business owner—especially when you’re juggling life, kids, and everything in between.
Because let’s be honest… we don’t always need another strategy.
Sometimes, we just need to listen to ourselves.
In this episode, I talk about:
Why your gut instinct is your built-in b...
Comparison to Clarity: Protecting Your Energy & Manifesting Your Own Path
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Listen to Linda Hey everyone and welcome back to Manifesting Through Motherhood.
Today’s episode is actually inspired by listening to Linda’s Rare Roots and Chicky Boots podcast… and it really got me thinking about something that affects all of us — comparison.
Because let’s be honest…
It is so easy to compare.
Whether that’s in the workplace…
Looking at someone else’s life…
Or especia...
Raise Your Energy, Raise Your Manifestations through Fitness
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this episode of Manifesting Through Motherhood, I’m talking about something I truly believe in — your energy creates your reality.
And one of the fastest ways I personally shift my energy is through movement and fitness.
When life feels heavy, when your mindset feels stuck, or when you feel disconnected from your goals… sometimes the answer isn’t to think more — it’s to move your body.
As someone who has worked i...
The Power of Gratitude: Realigning Your Life - When You Let Go, Life Flows
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In today’s episode of Manifesting Through Motherhood I wanted to share something a little more personal and reflective.
This week I’ve really been focusing on letting go of things that don’t feel aligned anymore and leaning into gratitude for what I already have in my life.
As busy mums we are often juggling so much — family life, businesses, responsibilities and trying to build something meaningful for ourselves and our future. It’s so easy to g...
