Straight To The Source

40 Episodes
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By: Tawnya Bahr & Lucy Allon

Welcome to the Straight To The Source podcast, where leadership meets the future of food. Hosted by two of Australia’s most respected food industry voices, Tawnya Bahr and Lucy Allon, the Straight To The Source podcast connects you directly with the changemakers shaping how we grow, source, and experience food. With decades of experience spanning the kitchen, dining room, and boardroom, as chef, restaurateur, consultants, and educators, Tawnya and Lucy bring an insider’s lens to the challenges and innovations driving the industry forward. From producers pioneering regenerative practices to hospitality leaders reimagining what sustainability means on the plate, each...

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Hunter Rob Gallina & Chef John Ralley on Venison, Ethical Hunting and Australia's First Mobile Game Meat Processing Facility
Hunter Rob Gallina & Chef John Ralley on Venison, Ethical Hunting and Australia's First Mobile Game Meat Processing Facility episode artwork
Yesterday at 8:00 PM

In this episode of Straight To The Source, Tawnya Bahr is joined by professional game harvester Rob Gallina, founder of Australian Bush Harvest, and chef, hunter and founder of Bush River Kitchen, John Ralley.

Together they unpack one of the biggest developments in Australia's wild food industry: the approval of Australia's first mobile game meat processing facility, creating a fully traceable, ethical and sustainable supply chain for wild game meat.

From venison, wild goat and kangaroo to responsible harvesting, bush cooking and chef education, this conversation explores Australia’s greatest untapped protein resources.

Ro...


Anna Polyviou: The World Champion Pastry Chef on Creating a Mess
Anna Polyviou: The World Champion Pastry Chef on Creating a Mess episode artwork
07/08/2026

Chef Anna Polyviou doesn't do anything by halves. In this episode of Straight To The Source, host Tawnya Bahr sits down with the bold, unapologetic pastry chef behind Anna's Mess, the dessert that captures exactly who she is.

Anna opens up about her wild start as a hungover, almost-fired apprentice at Hotel Sofitel, and how a pastry competition (which she lost) changed the entire trajectory of her career. From there, she went on to win Best Apprentice in Victoria, train under Pierre Hermé in Paris, and build a career spanning international hotels, television, and global brand ambassadorships.


Three Passports, One Mission: Chef Remy Davis on Cooking with Fire & Chasing the World's Best Fish
Three Passports, One Mission: Chef Remy Davis on Cooking with Fire & Chasing the World's Best Fish episode artwork
06/24/2026

What does it take to quit the comfort of Sydney's eastern suburbs, pack a single bag, and talk your way into one of the world's best restaurants, without speaking the language? For Remy Davis, it just takes curiosity, the right contacts, and a willingness to scrub stairs with a metal scourer until you've earned your spot at the fire.

In this wide-ranging conversation with Tawnya, Remy traces his journey from shucking oysters at Otto in Woolloomooloo to grilling €600-a-kilo turbot at Elkano in Spain's Basque Country, to cooking for a fully booked Bessie's in Surry Hills, with st...


Roots Run Deep: Sue Heward and Frank Heward on 105 Years, Figs, Family and the Future of Farming
Roots Run Deep: Sue Heward and Frank Heward on 105 Years, Figs, Family and the Future of Farming episode artwork
06/17/2026

What does it look like when fifth-generation farming meets modern food entrepreneurship? For Sue Heward of Singing Magpie Produce in Monash, South Australia, it looks like sun-dried Smyrna quinces, semi-dried black and white figs, vine-ripened Shiraz grapes dried on the vine, and artisan gift boxes that tell the full story of the Riverland.

In this rich, grounded conversation recorded on the Heward family orchard, Tawnya Bahr sits down with Sue and her father Frank - a man who has farmed this property for over 60 years - to trace 105 years of family growing history, the birth of Sue’s...


Sharon Winsor: Protecting Indigenous Food Culture, One Ingredient at a Time
Sharon Winsor: Protecting Indigenous Food Culture, One Ingredient at a Time episode artwork
06/10/2026

What happens when a little girl collecting bush fruits in outback New South Wales, not knowing she was poor, just knowing she was rich in country, grows up to launch the first-ever Australian Native Food Festival and win the most prestigious trailblazer award in the industry? You get Sharon Winsor.

In this extraordinary conversation, Sharon joins Tawnya Bahr to tell her story with radical honesty: the stillbirth that cracked her open at 21, the domestic violence that nearly took her life, the government consultant who told her bush foods would "never belong on a plate in a restaurant,"...


Mike Bennie: The Future of Australian Drinks, Wine Trends & What Every Australian Should Be Drinking
Mike Bennie: The Future of Australian Drinks, Wine Trends & What Every Australian Should Be Drinking episode artwork
06/03/2026

In this episode of Straight To The Source, Lucy Allon sits down with one of Australia's most respected drinks voices, Mike Bennie. A journalist, wine judge, educator, and co-founder of P&V Wine + Liquor Merchants, Mike has spent decades tasting, writing about and championing Australian drinks culture.

From emerging wine trends and changing consumer habits to the rapid growth of the non-alcoholic category, Mike shares his unique perspective on where the drinks industry is heading and why Australia continues to be one of the world's most innovative beverage producers.

They also taste chef-turned-winemaker Matt Stone’s...


From Bondi to Berry: Chef Alex Prichard’s Next Chapter with Sara Dining & Garden
From Bondi to Berry: Chef Alex Prichard’s Next Chapter with Sara Dining & Garden episode artwork
05/27/2026

After more than a decade at Icebergs Dining Room and Bar, Chef Alex Prichard is trading Bondi for Berry with the launch of Sara Dining & Garden, a produce-driven restaurant grounded in farming, sustainability and regional hospitality on the NSW South Coast.

In this conversation, Lucy Allon sits down with Alex to discuss the realities of opening a farm-led dining destination in today’s economic climate, why chefs need a deeper connection to producers and how regional Australia is reshaping the future of hospitality.

Alex’s career has taken him through some of Australia’s most respec...


From Christchurch to Australia: Chef Amber Doig on New York Humility, and Mexican Food Done Right
From Christchurch to Australia: Chef Amber Doig on New York Humility, and Mexican Food Done Right episode artwork
05/20/2026

In this episode, Tawnya Bahr talks with Amber Doig, an impressive chef and quiet achiever about ego, culinary instinct, seaweed, and why attitude will always beat talent. 

Amber Doig left Christchurch at 17 for Australia. Twenty-something years later, she's worked alongside Alex Stupack, Chef and Co-Owner of the Empellón restaurant group based in New York City, and is now quietly reshaping how Sydney eats Mexican food.

This isn't a rags-to-riches story. It's a story about showing up, getting humbled in a New York kitchen, and realising that where you're from: your mum's single-parent cooking, your Mā...


Salt, Chemo, and Carbonara: Naomi Lowry on Cooking Through the Unimaginable
Salt, Chemo, and Carbonara: Naomi Lowry on Cooking Through the Unimaginable episode artwork
05/13/2026

How do you compete in a Chef of the Year culinary competition when you can't taste a single thing on the plate? For chef Naomi Lowry, the answer is muscle memory, decades of instinct, and an industry that showed up for her in ways she never expected.

In this candid conversation, Naomi joins Tawnya and Lucy to trace a career built on anything but a straight line, from a pub kitchen in the UK to Sydney's finest restaurants, a breast cancer diagnosis three months after opening her own venue, a stint working in TV, and a second...


Simon Sandall: 41 Years in Kitchens, One Life-Changing Valentine's Day, and Why He's Never Looked Back
Simon Sandall: 41 Years in Kitchens, One Life-Changing Valentine's Day, and Why He's Never Looked Back episode artwork
05/06/2026

Some kids find trouble. Simon Sandall was very, very good at it. He starts on the streets of Rugby, England, where he was, by his own cheerful admission, heading nowhere fast. What pulled him back? Food. And forty-one years, a few broken noses, a life-threatening health crisis, and one extraordinary Valentine's Day later, he's the Executive Chef and Owner of Boronia Kitchen, cooking on his own terms, and loving every minute of it. 

In this episode, Tawnya Bahr sits down with Simon for a raw, honest, and often hilarious conversation about the realities of a career in p...


The Power of Australian Extra Virgin Olive Oil
The Power of Australian Extra Virgin Olive Oil episode artwork
04/29/2026

Today, we’re going straight to the source of extra virgin olive oil. Host Tawnya Bahr sits down with two experts who know Australian extra virgin olive oil inside and out: Dr Joanna McMillan, a leading nutrition scientist, and Tom Hitchcock, Executive Chef at the iconic Spirit House.

From the science of polyphenols and why “extra virgin” matters, to bold culinary moves like wok frying and olive oil sorbet, Joanna and Tom take us on a journey from grove to plate. Along the way, they bust myths about cooking with olive oil, reveal what to look for on the...


Dr Joanna McMillan: Why Fibre Is the Most Underrated Ingredient on Every Menu
Dr Joanna McMillan: Why Fibre Is the Most Underrated Ingredient on Every Menu episode artwork
03/25/2026

If you think fibre is boring, this episode might just change your mind.

Dr Joanna McMillan, one of Australia’s leading nutrition scientists and dietitians, is on a mission to make fibre sexy again. With her new book The Fibre Factor, she unpacks why this overlooked ingredient and nutrient is key to gut health, heart health and overall wellbeing, and yes, it helps us all have a good bathroom experience! 

In this episode of Straight To The Source, Joanna joins Lucy Allon to explore what she calls the modern fibre famine and why chefs, producers and...


Chef Jerry Mai: Cooking Vietnamese Heritage Into Australia's Food Identity
Chef Jerry Mai: Cooking Vietnamese Heritage Into Australia's Food Identity episode artwork
03/18/2026

Chef Jerry Mai: Turning Up the Heat on Heritage

If bold, punchy and unapologetic food is your preference, this episode delivers.

Born in Vietnam, Chef Jerry Mai grew up surrounded by a mother’s love expressed through food. It was an upbringing in which food became more than something to cook; it evolved into identity, culture, and memory.

Chef Jerry Mai did not simply inherit recipes. A new expression of those traditions continues to take shape.

In this episode of Straight To The Source, Chef Jerry Mai joins Tawnya Bahr for a...


Pepe Saya: How 200 Litres of Leftover Cream Became Australia's Most Loved Butter
Pepe Saya: How 200 Litres of Leftover Cream Became Australia's Most Loved Butter episode artwork
03/11/2026

What do you do when you’re left with 200 litres of cream? If you’re Pierre Issa, better known as Pepe Saya, you churn it into cultured butter. 

Pepe’s first batch back in 2009 was, in his own words, “dreadful”. But instead of walking away, he kept churning. Seventeen years later, Pepe Saya butter is served in top restaurants, stocked in premium retailers, flown business class on Qantas, and is now being produced with the Amish community in the United States.

In this episode, Pepe talks about:

How a glut of cream at Christmas started a c...


Monty Koludrovic: From LA Fine Dining to Australia's Most Anticipated Steakhouse
Monty Koludrovic: From LA Fine Dining to Australia's Most Anticipated Steakhouse episode artwork
03/05/2026

After six transformative years cooking in Los Angeles, chef Monty Koludrovic has returned to Australia. 

In recently announced news, he will spearhead a highly anticipated new steakhouse at Crown Melbourne, celebrating the very best of the Australian meat industry, from provenance and producers to exceptional cuts and craftsmanship.

Now back on home soil, he shares what it’s like adjusting to life down under again, and why he’s more curious than ever about discovering the incredible ingredients Australia has to offer.

In this episode, Monty talks about: 

Opening venues during global uncert...


Somer Sivrioğlu: Redefining Turkish Cuisine — From Sydney's Fish Market to MasterChef Turkey
Somer Sivrioğlu: Redefining Turkish Cuisine — From Sydney's Fish Market to MasterChef Turkey episode artwork
02/25/2026

Chef and restaurateur Somer Sivrioğlu has always cooked between cultures, and right now, he’s doing it louder than ever. From opening Hamsi Taverna at the iconic Sydney Fish Market to judging 200 episodes a year on MasterChef Turkey, Somer is redefining what modern Turkish cuisine looks like across continents.

In this episode, we unpack:

The vision behind Hamsi and bringing Aegean seafood culture to Sydney Why charcoal and line-caught mackerel matter How he helped shift Australia’s perception of Turkish food beyond kebabs The vegetable-forward traditions of the northern Aegean Why meat in Turkish homes is of...


54 Million Meals a Year: Rob Smithson on the Hidden Craft of Airline Catering
54 Million Meals a Year: Rob Smithson on the Hidden Craft of Airline Catering episode artwork
02/18/2026

If you have flown recently, chances are you have eaten a meal designed by Rob Smithson.

As Head of Culinary at dnata Catering and Retail, Rob leads menu development and culinary performance across one of the world’s largest airline catering businesses. In Australia alone, dnata produces 54 million meals each year and services 250,000 flights across domestic, international and private aviation.

In this episode, we go behind the scenes of airline catering to explore how menus are reverse-engineered for altitude, culture, equipment limitations and global trends. Rob shares how his team balances creativity with precision, sustainability wi...


Helena Moursellas: From My Kitchen Rules to Building a Serious Food Career
Helena Moursellas: From My Kitchen Rules to Building a Serious Food Career episode artwork
02/11/2026

Helena Moursellas is a cookbook author, cook, and creative food professional whose career has been built through opportunity, experience, mentorship, and persistence.

In conversation with Lucy Allon, Helena shares how appearing on My Kitchen Rules became the gateway to discovering her passion for food, but not the destination. What followed was more than a decade spent learning the craft from the ground up across commercial kitchens, hospitality, food media and international markets.

At the heart of this episode is a clear message for anyone working in food and hospitality: long-term success comes from putting in...


URGENT: Western Australia's Fisheries Ban — What It Means for Your Seafood
URGENT: Western Australia's Fisheries Ban — What It Means for Your Seafood episode artwork
02/09/2026

In From the Source, we step outside our regular episodes to take an urgent, in-depth look at the issues threatening our food systems. 

Host Lucy Allon speaks with award-winning wild-catch fisherman Anthony Heslewood of Revolution Fisheries about the Western Australian fisheries ban and its far-reaching impact on small-scale fishers, chefs, and the future of Australian locally caught, sustainably sourced fish.

This conversation unpacks rising prices, supply chains, disappearing WA seafood and increased reliance on imports, and why this decision matters to everyone who cares about the provenance of their food.

You’ll also hea...


Tony Panetta: How to Keep Passion Alive When You're Feeding Thousands a Day
Tony Panetta: How to Keep Passion Alive When You're Feeding Thousands a Day episode artwork
02/04/2026

Host Tawnya Bahr is joined by Tony Panetta, Group Executive Chef of Trippas White Group, to explore what it takes to deliver exceptional food experiences at scale while staying grounded in quality, connection and creativity.

Tony shares his back story from starting his apprenticeship at just 15, to leading some of Australia’s largest hospitality operations, and now overseeing a diverse portfolio of venues, corporate catering, airline lounges and educational food programs.

This conversation dives into Tony’s deep respect for Australian producers, the importance of building relationships beyond the supply list, and why big kitchens don’...


Chef David Martin: Why Aged Care Dining Is Australia's Most Important Food Challenge
Chef David Martin: Why Aged Care Dining Is Australia's Most Important Food Challenge episode artwork
12/03/2025

Chef David Martin has spent nearly two decades evolving from hotel fine-dining apprentice to one of Australia’s leading innovators in aged-care hospitality. In this episode, he shares how early mentorship, a strong family foundation and a deep love of food shaped his career.

David talks about the moment he realised the traditional hospitality path wasn’t sustainable for the life he wanted and what ultimately drew him into aged care. He explains why he believes it’s now one of the most exciting frontiers in hospitality and how he’s helping redefine food experiences for older Australi...


Zambrero's Richard Prout: How Australia's Biggest Mexican Chain Ties Every Meal to Fighting Hunger
Zambrero's Richard Prout: How Australia's Biggest Mexican Chain Ties Every Meal to Fighting Hunger episode artwork
11/12/2025

In this episode of Straight To The Source, Tawnya Bahr is joined by Richard Prout, Chief of Product and Innovation at Zambrero, Australia’s largest Mexican restaurant franchise.

Richard shares how Dr Sam Prince’s vision of creating fresh, healthy Mexican food grew into a global movement with nearly 100 million meals donated through the Plate 4 Plate initiative. From the brand’s humble beginnings in Canberra to its international footprint spanning Australia, New Zealand, the UK, Ireland, and the US, Zambrero has stayed true to its mission: to end world hunger through good food that feels good to eat.<...


Chef Danny Russo: The Case for Real Italian Food in a World of Gimmicks
Chef Danny Russo: The Case for Real Italian Food in a World of Gimmicks episode artwork
11/05/2025

In this episode of Straight To The Source, host Tawnya Bahr sits down with the bold, brutally honest, and unapologetically Italian Chef Danny Russo. From humble beginnings in Sydney’s inner west to working in some of the world’s top kitchens in London, Rome, and Marseille, Danny has carved out a remarkable career grounded in respect for produce, cultural authenticity, and culinary evolution.

Danny shares stories of his Italian heritage, the deep-rooted traditions that shaped his love of food, and how the Australian food scene has risen to global prominence. He also opens up about his work...


Laura Goldberg: Building Inclusive Hospitality Teams and Why Women in Leadership Changes Everything
Laura Goldberg: Building Inclusive Hospitality Teams and Why Women in Leadership Changes Everything episode artwork
10/29/2025

In this episode of Straight To The Source, host Lucy Allon sits down with hospitality leader Laura Goldberg. As Co-Owner and COO of Hurricane’s Grill and Co-Founder of Women in Cafes and Restaurants, Laura opens up about building inclusive teams, advocating for women in leadership, and her commitment to supporting mental health in the industry through The Burnt Chef Project.

Whether you’re a hospitality professional, business owner, or advocate for inclusion, this episode is packed with lessons in resilience, authenticity, and purpose-driven leadership.

What you’ll learn:

How empathy drives sustainable business growth...


Adrian Richardson & Markus Werner: What Two Careers of Hard Work and Mentorship Really Taught Them
Adrian Richardson & Markus Werner: What Two Careers of Hard Work and Mentorship Really Taught Them episode artwork
10/22/2025

In this episode of Straight To The Source, we’re joined by two culinary heavyweights: Adrian Richardson, TV chef and restaurateur behind La Luna and Good Chef Bad Chef, and Markus Werner, Culinary Director at Delaware North, overseeing stadiums and resorts across Australia.

From humble apprenticeships to leading massive teams and global TV audiences, Adrian and Markus share how they first met (spoiler: it involves a “borrowed” knife), the values forged through old-school culinary training, and what drives them to keep learning after decades in the industry.

They talk about:

The realities of kitchen cultur...


Ep 65: Jules Bagnato: How Brae is Leading the Future of Sustainable Hospitality
Ep 65: Jules Bagnato: How Brae is Leading the Future of Sustainable Hospitality episode artwork
10/15/2025

In this episode of Straight To The Source, host Lucy Allon is joined by Jules Bagnato, co-owner of Brae Restaurant in regional Victoria, one of Australia’s most celebrated dining destinations and the nation’s first three-star Food Made Good accredited restaurant.

Jules shares her remarkable journey from a corporate background to shaping one of the world’s most respected hospitality venues, where regenerative farming, design, and storytelling converge to create an authentic sense of place.

From her early experiences living in Spain during the rise of modern gastronomy to leading Brae’s sustainability and culture...


Ep 64: Cooking, Teaching, Leading: The Many Hats of Karen Doyle
Ep 64: Cooking, Teaching, Leading: The Many Hats of Karen Doyle episode artwork
10/01/2025

In this episode of Straight To The Source, host Tawnya Bahr sits down with Karen Doyle, chef, educator, and national president of the Australian Culinary Federation. From growing up on a farm in Ireland to backpacking her way to Australia, Karen’s story is as rich and flavourful as the food she loves.

Karen shares how she unexpectedly fell into cooking, her journey through hotel kitchens, and how passion, care, and respect have shaped her career. She opens up about her leadership roles with both the Australian Culinary Federation and World Chefs, why mentorship is vital, and ho...


Ep 63: Growing Hillside Food Forest: Regenerative Farming in Australia with Pigs, Pastures & Purpose
Ep 63: Growing Hillside Food Forest: Regenerative Farming in Australia with Pigs, Pastures & Purpose episode artwork
09/24/2025

Today, we’re going straight to the source of Hillside Food Forest. In this episode, host Tawnya Bahr is joined by Sam Rayment and Liz Ferrone, the duo who swapped engineering and dietetics for life as regenerative farmers in Putty, New South Wales.

From their first backyard aquaponics system in Redfern to raising pigs, cattle, and pasture-raised chickens on their farm, Sam and Liz share the steep learning curve, triumphs, and wild stories that come with building a business from the soil up.

This isn’t just a conversation about farming—it’s about setting out to c...


Ep 62: The Story Behind Fremantle Octopus: Sustainability, Innovation & Flavour
Ep 62: The Story Behind Fremantle Octopus: Sustainability, Innovation & Flavour episode artwork
09/17/2025

Today, we’re going straight to the source of Fremantle Octopus. In this episode, host Lucy Allon sits down with Chef Sina Sucuka to dive deep into one of Australia’s most exciting, sustainable seafood delicacies: Fremantle Octopus.

From ocean innovation to kitchen inspiration, this episode is packed with stories that will change the way you think about octopus.

Episode highlights:

The story of Fremantle Octopus: MSC-certified, patented pot technology and zero bycatch What makes Western Rock Octopus (Octopus jinda) so unique on the world stage How innovation in processing, freezing & grading ensures consistent, prem...


Ep 61: The Power of Australian Extra Virgin Olive Oil
Ep 61: The Power of Australian Extra Virgin Olive Oil episode artwork
09/10/2025

Today, we’re going Straight To The Source of extra virgin olive oil. Host Tawnya Bahr sits down with two experts who know Australian extra virgin olive oil inside and out: Dr Joanna McMillan, a leading nutrition scientist, and Tom Hitchcock, Executive Chef at the iconic Spirit House.

From the science of polyphenols and why “extra virgin” matters, to bold culinary moves like wok frying and olive oil sorbet, Joanna and Tom take us on a journey from grove to plate. Along the way, they bust myths about cooking with olive oil, reveal what to look for on the...


Ep 60: Christopher Thé’s Reinvention: From Iconic Cake to a New Food Language
Ep 60: Christopher Thé’s Reinvention: From Iconic Cake to a New Food Language episode artwork
09/03/2025

In this episode, Tawnya Bahr sits down with renowned pastry chef and longtime friend Christopher Thé, whose creativity has reshaped the way Australians think about desserts.

From his early days at the legendary Claude’s to creating the world’s most Instagrammed cake at Black Star Pastry, Chris has always pushed boundaries. But after building a global phenomenon, he walked away — and in doing so, opened the door to a new era of artistry and authenticity.

Today, Christopher invites us into his world at Hearthe, his Stanmore bakery and café dedicated to modern Australian baking and the...


Ep 59: Practice What You Preach: Chef Andy Ashby on Hustle, Heart & Hospitality
Ep 59: Practice What You Preach: Chef Andy Ashby on Hustle, Heart & Hospitality episode artwork
08/28/2025

What does it take to build a restaurant that’s more than just four walls—and create a training ground for the next generation of chefs? In this episode, chef Andy Ashby, owner of Brisbane’s celebrated C’est Bon, is in conversation with Tawnya Bahr, sharing his beginnings in New Zealand kitchens and his experiences working with some of Australia’s most influential chefs, including Scott Pickett and Nelly Robinson. Andy shares his journey of resilience, creativity, and leadership.

In This Episode:

The evolution of Andy’s career across New Zealand, Melbourne, Sydney, Hamilton Island, and now Bris...


Ep 58: Shaun Christie-David – Food as a Force for Change
Ep 58: Shaun Christie-David – Food as a Force for Change episode artwork
#58
08/20/2025

What if hospitality could transform lives far beyond the dining table? In this episode of Straight To The Source, host Tawnya Bahr sits down with Shaun Christie-David, founder of Plate It Forward — a social enterprise rewriting the script on restaurants and catering. From creating jobs for people facing barriers to employment, to donating more than 670,000 meals to communities in need, Shaun shares how food can be one of the most powerful tools for connection and change.

He opens up about his journey from finance to hospitality, the role of doubt in leadership, and why his restaurants — Colombo Soci...


Ep 57: Be the Cook, Not the Chef: Nik Hill’s Recipe for Success
Ep 57: Be the Cook, Not the Chef: Nik Hill’s Recipe for Success episode artwork
#57
08/13/2025

At 15, Nik Hill traded the classroom for the kitchen — and never looked back. In this candid chat with Lucy Allon, he reveals how mentorship, competitions, and mastering the fundamentals of French cuisine cooking propelled him from young apprentice to the creative force behind Sydney’s Porcine Bistro. From fine dining to smoked eels, discover the flavours, philosophies, and hard-earned lessons that define Nik’s recipe for leadership and his unique mark on the city’s dining scene.

Takeaways

 

Nik started cooking professionally at 15. The organisation and adrenaline of service in kitchens were significant motivators. Mentorshi...


Ep 56: The Power of Produce | Karena Armstrong on Sustainable Dining
Ep 56: The Power of Produce | Karena Armstrong on Sustainable Dining episode artwork
#56
08/06/2025

What does it take to run a restaurant that embodies sustainability in every sense of the word? In this episode, Lucy Allon speaks with Karena Armstrong, the passionate chef and co-owner of The Salopian Inn, about her commitment to local produce, ethical cooking, and the role of women in shaping the future of food. She speaks about working closely with farmers and producers, adapting to the rhythms of the seasons, and finding joy and meaning in sustainable practices. This episode is a masterclass in what it means to cook with care — for the environment, for the community, and oneself.

...


Ep 55: The Sweet Side of Reinvention: A Conversation with Miko Aspiras
Ep 55: The Sweet Side of Reinvention: A Conversation with Miko Aspiras episode artwork
07/30/2025

In this inspiring episode, Filipino pastry chef Miko Aspiras takes us on a journey from his early days in the Philippines—where his passion for desserts was sparked by his aunt’s baking—to becoming a celebrated name in the global culinary scene. In this heartfelt conversation with host Tawnya Bahr, Miko opens up about the highs and lows of his career, from intense culinary competitions to the bold leap into entrepreneurship. He reflects on adapting to Australia's unique dessert landscape and how cultural roots continue to shape his innovative creations. Plus, Miko gives us a taste of his exciti...


Ep 54: Mark Best: Crafting Infinity – A New Era in Australian Dining
Ep 54: Mark Best: Crafting Infinity – A New Era in Australian Dining episode artwork
07/23/2025

Acclaimed chef Mark Best is returning to the spotlight with his newest venture, Infinity by Mark Best, set high above the city at Sydney Tower. In this episode, Mark sits down with host Lucy Allon to share his bold vision for redefining the Australian dining experience—one rooted in sustainability, local produce, and the diverse cultural fabric of Sydney. He opens up about the creative challenges of building a restaurant in such an iconic location, the responsibility of mentorship in the hospitality industry, and why supporting small producers is central to his approach. With a wholly Australian wine list an...


Ep 53: Anchored in the Kitchen: Jamie Gannon’s Journey from Navy to Notoriety
Ep 53: Anchored in the Kitchen: Jamie Gannon’s Journey from Navy to Notoriety episode artwork
07/16/2025

From cooking in the Navy to running some of the country’s most iconic pubs, Jamie Gannon has carved out a career built on grit, integrity, and unshakable leadership. In this episode, Jamie reflects on the pivotal moments that shaped his culinary journey — from the discipline of military kitchens to the heart and hustle of the Australian pub scene.

We delve into what it truly takes to lead a kitchen team, the challenges of shifting industry culture, and how Jamie has reinvented himself in the media space while staying true to his roots. This is a candid, insp...


The Inspired Series Part 3 | Beyond the Pass: Ross Lusted on Leadership and the Power of Adaptability
The Inspired Series Part 3 | Beyond the Pass: Ross Lusted on Leadership and the Power of Adaptability episode artwork
07/12/2025

 In the final instalment of The Inspired Series with Luke Mangan, recorded live at Foodservice Australia 2025 and presented by Straight To The Source, chef and restaurateur Ross Lusted pulls back the curtain on the realities of the modern food industry. From reinventing his career path to leading hotel kitchens, Ross shares insights on leadership, innovation, resilience, staffing, and what it takes to survive (and thrive) in a changing restaurant landscape.

 

Takeaways

Ross Lusted transitioned from dentistry to the culinary arts.

Melbourne's market-centric dining scene is vibrant and diverse.

Hotels of...


The Inspired Series Part 2 | A Cuisine of Place: Dan Hunter’s Vision for Australian Dining
The Inspired Series Part 2 | A Cuisine of Place: Dan Hunter’s Vision for Australian Dining episode artwork
07/10/2025

 In Part Two of The Inspired Series, recorded live at Foodservice Australia 2025 and presented by Straight To The Source, chef and restaurateur Dan Hunter of acclaimed restaurant Brae joins Luke Mangan for a deep and honest conversation on the realities of farming, the evolution of modern Australian cuisine, and the true purpose of hospitality.

With clarity and conviction, Dan Hunter shares his journey—from farming in drought-stricken Victoria to shaping a cuisine grounded in place, pleasure, and purpose. A must-listen for anyone who believes food is more than just what’s on the plate.


Takea...