Make Change Fun And Easy!

40 Episodes
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By: Happiness Expert Samia Bano

Are you a ChangeMaker with big dreams to change your life & change the world?Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)SUBSCRIBE to enjoy every episode! Note: This podcast is SPONSERED by The Happiness 101 Program.

The Hidden Psychology of Success. With Albert Bramante & Samia Bano
Yesterday at 3:01 PM

Tired of setting #biggoals and not following through? 

What if #success itself is what you’re unconsciously afraid of?

Listen now to this interview with Albert Bramante, Ph.D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script"  to explore #fearofsuccess, identity shifts, and why achieving your goals can sometimes feel more terrifying than failing. 

Dr. Albert Vermonte breaks down the psychology behind self-sabotage, #selfesteem and the hidden patterns that keep you stuck — so you can finally shift into alignment and success.

About Albert Bramante, Ph.D.:
For over 20 years, Albert has he...


Rewiring The Mind: Why Spiritual Perspective Changes Everything. With Natasha Braniff & Samia Bano
03/28/2026

What happens when you combine subconscious reprogramming with spiritual awareness?

Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing thoughts—it’s about expanding perspective. Together, we explore why we need to combine subconscious reprogramming with #spiritualawareness to move #beyondfear, reconnect with our #trueself, and create lasting #transformation in our lives.
 
Learn more and connect with Natasha now at:
www.natashabraniff.co.uk
   
Plus, check out Natasha's Podcast: 
Be Your Best You! With Tash and Becky
Spotify: https://open.spotify.co...


Spiritual Insight: God wants us to be happy! With Samia Bano
03/21/2026

If God already knows everything, why test us? 

This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is necessary for our growth. Samia connects psychology and spirituality to show how God designs challenges perfectly for your evolution.

Listen to this episode now and realize one of the deepest #spiritualtruths -- God wants you to #behappy!

NOTE: This episode is a recording of Samia's last #ramadanspecial live. Although Samia frames the concepts in this episode in the...


Unpacking Suffering and Choice in Our Lives. With Samia Bano
03/14/2026

Can't love a God that tries to control us with the fear of hell? You're not alone!

Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God. 

Discover how Samia embraced a loving, guiding, and non-controlling #relationshipwithgod  and you can too by unpacking deep #spiritual realizations about: 

-- role of suffering and choice in our lives
-- understanding the dee...


From Fear to God-Consciousness: What God Really Wants From Us. With Samia Bano
03/07/2026

Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod? 

Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for Muslims. In this episode, we explore the profound difference between khawf (#fear) and taqwa (#GodConsciousness), and why God calls us not into fear, but into loving awareness of #godscompassion and #godsmercy.

Plus, learn what it means to #trustgod as Rabb al-‘Alamin—the Lord of the worlds—and how that trust can free us from fear and deepen...


Created to Adore: Rediscovering the Heart of Worship. With Samia Bano
02/28/2026

Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have missed the prayer...

What if such fear, stress, guilt, and shame are actually blocking us from feeling closer to God?
 
This episode dives into how shifting from anxiety-driven worship to love-centered #devotion transforms our #worshipexperience and fills our lives with happiness. 

We explore what it...


Quantum Human Design Explained: Discovering Who You Really Are. With Leila Jones & Samia Bano
02/21/2026

Feel like you don't fit in -- in your family, your community, or even your own life?

Want to know how the feeling of "not belonging" can become your superpower?

Listen now to this interview with Leila Jones!

Leila Jones is a certified #Quantum #HumanDesign™ Specialist, seeker-leader #coach, and founder of VelaMira, a #coaching and #consulting firm for teams and individuals craving alignment, #emotionalintelligence, and clarity in a noisy world. Her memoir, “Unpacking My Boxes: A Projector’s Journey Home” (July 15, 2025), is part origin story, part call to action. It speaks to anyone who’s felt out...


How Your Personality Type Influences Your Success. Frankie Martinez & Samia Bano
02/14/2026

Want to understand the #keystosuccess in business, relationships, communication and beyond?
Want to know one of the fastest paths to creating #RealChange? 

Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransformation. 

Discover:
-- how #personalitytype influences your success
-- how intuition can become #yoursuperpower
-- #keystohealing the subconscious after trauma
-- how to move from #LimitingBeliefs to #livingonpurpose
-- and so much more!


From Psychic to CEO: Building a Soul-Aligned Online Business. With Rachael Rawnsley & Samia Bano
02/07/2026

Want to #buildabusiness that truly supports your life, not just your income?

Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition?

Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael shares how she transformed her #spiritualgifts into a thriving #onlinebusiness after COVID changed everything. We dive into how to combine grounded #businessstrategy with soul-led purpose, and why alignment is the real secret to #sustainablesuccess. 

Gain wisdom on how to build a business the #funandeasy way. Learn:
-- the real differences between building a b...


How To Get Out Of Your Own Way! With Karen Ansen & Samia Bano
02/02/2026

Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way?

Listen now to this interview with Karen Ansen,  the Founder of Ignite Your Purpose, as well as Principal Lawyer & Consultant at Ignite HR & Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and purpose. Karen reveals #practicaltools and invaluable wisdom to help you #liveyourbestlife, a #PurposeDrivenLife.

Learn:
-- Tools such as #Breathwork to rewire your nervous system and make it a daily practice for clarity, calm, and confidence.
...


How To Break Free From High-Pressure Expectations & Self-Doubt. Dr. Toni Liu & Samia Bano
01/24/2026

Have everything you're supposed to want, but still feel empty and exhausted? 

Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate,  and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with high #culturalexpectations, becoming a physician, and eventually realizing that obedience came at the cost of her #authenticity. This conversation gently explores what it means to step out of prescribed roles and return to who you truly are. 

We explore the grief of hiding parts of ourselves and the #healing that comes when creativity is reclaimed as med...


The Unconditionals: Five Timeless Values to Live Without Limits. With Andy Crocker & Samia Bano
01/17/2026

Want a clear, inspiring roadmap for living a meaningful, purposeful life?

Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower". 
Andy introduces five #corevalues —love, gratitude, integrity, accountability, and endeavor—as essential for #personalfulfillment and #growth.

Combining #timelesswisdom, scientific findings, and inspiring real-life examples, Andy illustrates how embracing these values unconditionally can #transformyourlife. More than a collection of quick fixes, Andy guides you to overcome self-limiting beliefs, cultivate resilience, and achieve your #fullpotential. 

Learn more and connec...


Healing Spiritual Abuse, Reclaiming Self, and Learning to Love. Martha Kartaoui & Samia Bano
01/13/2026

Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving?
Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it’s never too late to begin again. 

NOTE: Leaving a cult doesn’t automatically mean you’re free. Martha Kartaoui shares how #freedom requires rebuilding identity, healing deep trauma, and learning to make choices for the first time. 


The Mystery of Intuition: A Deep Dive Into Soul, God & Inner Guidance. Colby Wilk & Samia Bano
01/03/2026

Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? 

Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a  #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that’s calling them. His work blends #energywork, #spiritualinsight with grounded, actionable tools you can use. 

In this episode, we dig into: 

-- the real difference between #intuition and projection
-- a relatable, honest look at self-sabotage and #innerwisdom 
-- how #calm acceptance is the true mark...


Stoic Money Wisdom for a Chaotic World. With Will Young and Samia Bano
12/16/2025

Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness?

Listen now to this interview with Will Young,  #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social proof, media-driven fear, and the emotional traps derail investors, while revealing how #discipline, #mindset, and behavioral psychology #protectyourpeace and your portfolio.

Will shares his “effective forecasting” approach, teaching how mental preparation, #emotionaldiscipline, and long-term thinking help people #staysteady through fear, uncertainty, and #marketchaos, and so much more!

Connect with Will at his team website.
https://www.ameripriseadvisors.com/team/liberty-wealth-management/

#Stoic...


The “Almost-Automated Income” Strategy with Amazon FBA. Neil Twa & Samia Bano
12/06/2025

Want to stop #tradingtime for dollars? Interested in #ecommerce? 

Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. 

Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!

You'll learn:
-- Why Specialization (Not Diversification) Builds Million-Dollar Brands
-- How to Pick Winning Products with Zero Emotion
-- How to Bu...


The 5 Keys to Spreading Happiness Across Planet Earth. With Amanda Lindsey and Samia Bano
11/27/2025

Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving?

Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and business by helping you get into S.H.A.P.E (Spreading Happiness Across Planet Earth) -- cultivating happiness within, then sharing it with others. :D

-- Delve into "The Five Cs of Happiness" and how embracing these principles can #transformlife, even amidst tough life challenges.-- Discover how...


From Perfection to Peace: Lessons from a Recovering Type A Personality. Vicki Goodman & Samia Bano
11/19/2025

Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities?  Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life...

Listen now to this interview with Vicki Goodman, #Author of "Speed Bumps and Other Impediments to Life in the Fast Lane" to learn about Vicki's transition from the constant drive of a Type A life to finding #innercalm and #balance -- and you can too! Through #humor, heartfelt insights, and wisdom, Vicki shares how learning to slow down, accept imperfection, and #trus...


Faith Over Fear: The key to moving through fear with ease. With Kijuan Amey & Samia Bano
11/11/2025

Want to #breakfree of your #chainsoffear?

Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear with ease. Instead of fighting fear, this episode teaches you how to walk with it—and transform it into clarity, courage, and inner peace.

About Kijuan:

Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School...


How to Choose Happiness Every Day 🌟 Samia Bano at Be Your Best You Podcast With Tash and Becky!
11/01/2025

Samia got featured on Be Your Best You with Tash & Becky!

Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛

Samia shares her wisdom on:✨
 The 5 pillars of happiness — and how to bring them into your daily life
✨ Why understanding your emotions is the secret to managing them
✨ The surprising power of asking for help (it’s a superpower, not a weakness!)
✨ Letting go of judgement to create space for more joy 🌸
✨ How grat...


How to Choose Happiness Every Day 🌟 Samia Bano at Be Your Best You Podcast With Tash and Becky!
10/30/2025

Samia got featured on Be Your Best You with Tash & Becky!

Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛

Samia shares her wisdom on:
✨ The 5 pillars of happiness — and how to bring them into your daily life
✨ Why understanding your emotions is the secret to managing them
✨ The surprising power of asking for help (it’s a superpower, not a weakness!)
✨ Letting go of judgement to create space for more joy 🌸
✨ How g...


Reclaiming Power in Abusive Relationships. With Deborah Weed & Samia Bano
10/25/2025

Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship?


Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or #abusiverelationships. We explore why this happens, from feelings of shame to believing the abuse is somehow their fault. We share how reclaiming self-worth and recognizing your personal power is the first step toward freedom, #healing, and #OvercomingAbuse.

Understand:
-- some of the most common dynamics in abusive relationships and how you can #protectyourenergy, and stop internalizing blame
...


From Good Girl Programming to True Freedom. With Natasha Braniff & Samia Bano
10/18/2025

Want to break free of your "good girl" programming and #liveyourbestlife? 


Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!

We dig into:
-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.
-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.
-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.
-- and so much more!
...


How to Climb the Emotional Scale: From Apathy to Love. With Aubin LaBrosse & Samia Bano
10/11/2025

Secretly dislike yourself? Struggling to manifest #yourdreamlife?
Want to develop a more #empoweredmindset? 


Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride, and love. We unpack how each level holds lessons and how awareness helps us rise into #empowerment and #peace.

Dive deep with us into what it really takes to shift from living with self-hatred to embracing true #selflove so you can #liveyourbestlife and #manifestyourdreams with fun and ease! 


Learn more an...


Breaking Free from ‘I’m Unlovable’: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano
10/04/2025

Want to know the secret to getting more of what you want out of life?

Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most fun and easy ways to #manifest your deepest desires and express your authentic and magic version of yourself!

Aubin breaks down the four layers of healing—from conscious thoughts to #subconsciousbeliefs and #energywork — revealing how you can target deep core blocks to create prof...


LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness & Heart-Centered Change
09/27/2025

In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor.

Samia’s story is one of faith, healing, and triumph. A survivor of childhood sexual abuse, she began her search for inner peace at just 8 years old. After more than 20 years of struggle, she not only broke free from suffering but also discovered how to take control of her happiness—and now she’s on a mission to help oth...


Turning Fear into a Superpower: How to Beat Social Anxiety & Speak with Confidence! Geoffrey (Jef) Huck & Samia Bano
09/17/2025

#SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? 
 
Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and #SpeakWithConfidence! 

NOTE: We have a deep discussion on how to #faceyourfears without tricks -- the real path to lasting confidence. 

Jef also shares practical, #funandeasy #publicspeakingtips, and so much more! 
 
About Jef (in Jef's own words): 
I'm a former software engineer who used to struggle at communication. Talking with computers didn't help me to...


From Grief To Grace: A Widow's Story Of Healing & Hope. With Vicki Goodman and Samia Bano
09/06/2025

Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? 

Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really tragic?" Vicki says No, not if you believe in a loving god and an exquisitely beautiful afterlife. There's so much more...

Share in our candid dialogue about:
-- Faith, Science, and the Mystery of #lifeafterdeath. 
-- What it really means to #FaceDeath, the fear of non-existence, an...


Clearing Spaces, Shifting Lives: The Power of Energy Work. With Sam Ritchie and Samia Bano
08/30/2025

Feel some negative energy lingering around you? 

Want to know how you can #RaiseYourVibration with #funandease?


Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events, energy clings to spaces. Sam reveals how you can remove #negativeenergy and restore #safetyandcalm in your home. And that's not all. #clearingenergy, raising #PersonalVibration, and #Livingwithcompassion can ripple outward to heal communities and #changetheworld!

Plus, learn:
-- how to strengthen your intuitive “muscles” to channel #healingenergy
-- how  you can #exp...


Sex and the Shy Girl: The 3-Step Method to Sexual Confidence. With Fiona Cutts & Samia Bano
08/23/2025

Shyness holding you back from having the #deeperconnection and #funandease you desire in your relationships?

Want to develop more #SexualEmpowerment?

Listen now to this interview with Fiona Cutts, #Author, #Healer, #Coach, to understand where #shyness comes from and what happens when you're shy, especially with sex. 

Plus, discover Fiona's 3-Step method to #SexualConfidence!

Note: sexual shyness can have unhealthy roots such as trauma and lack of #SexEducation. Learn how confronting and releasing #sexualshame can #UnlockConfidence, joy, and deeper #emotionalconnection.

Learn more and connect with Fiona now at:
https://www.f...


Fighting Fair: The Art and Science of Healthy Conflict Resolution. Tannaz Hosseinpour & Samia Bano
08/16/2025

Find #ConflictResolution challenging? 

Tend to get into fights with others that turn ugly? 

Shutdown or get anxious when faced with a conflict? 

Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.

-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.

-- Get real-life insights on #overcomingfear, building trust, and creatin...


Kinesiology: Health & Wellness For Your Mind, Body, Spirit. Leona Taiaroa-Massey & Samia Bano
08/09/2025

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? 

Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: 

-- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists
-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues
-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit 
-- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!

NOTE: Kinesiology is grounded in...


How To Overcome Anxiety and Step Into Your Most Confident Self. Danita Young & Samia Bano
08/02/2025

#Anxiety taking the #funandease out of life? 

Your #innerworld and #outerworld feeling out of #alignment? Struggling to achieve the #LifeTransformation you desire? 

Listen now to this interview with Danita Young, Transformational Coach and founder of Align™ to learn how to #overcomeanxiety and #stepintoyourpower, your most confident self! 
Understand the #neuroscience of anxiety and learn about Danita's simple 3-step system for measuring your #nervoussystem state, emotional frequency, and #subconsciousbeliefs to assess and map your internal alignment—so you can finally stop spinning in circles. Move from #survivalmode into a thriving, expansive life.

PLUS: Book a #free...


Spirituality vs Religion: A Personal Connection with the Divine. Patris Angel & Samia Bano
07/26/2025

Struggling to create #innerpeace &/or a deeper #spiritualconnection?
 
Listen now to this interview with Patris Angel, Founder of Angel Star Coaching, to understand the deep connection between spirituality and #mentalhealth, and how you can follow a #heartcentred, non-dogmatic path to connecting with the Divine across traditions.

We explore how rituals, prayer, and practices can lose meaning when we become obsessed with doing them perfectly—and how returning to heart-centered connection is the real goal. 

About Patris:

I am Patris Angel, an artist–singer, event organiser and writer – who founded a #coachingbusiness called Angel St...


Radical Responsibility: How to go from Rock Bottom to Rising Star. Amy Woods & Samia Bano
07/15/2025

You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?

Listen now to this interview with Amy Woods, Transformational Mindset Speaker.

From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!

Learn:
-- How you can #stepforward with intention—even while scared
-- How you can #TakeResponsibility for yourself without taking the blame for trauma
-- How...


Love, God, and the Self: A Conversation on Divine Connection. Hediya Sizar & Samia Bano
07/05/2025

Want to #feelmoregrounded in daily life? Want to cultivate deeper #selflove with fun and ease? 

Listen now to this interview with Hediya Sizar, Founder of House of Leyli, to discover how #sippingtea while blending #persianculture and #mindfulnesspractices can help you ground, connect, and slow down in today’s fast-paced world.
-- Explore the profound link between #mindfulness, happiness, and slowing down. 
-- Dive into how mindfulness can deepen self-love and connect us to something greater, #embodyingcompassion, mercy, and grace.
-- Understand how #unlearningfear and #embracingvulnerability helps us reconnect to our authentic self.
-- Learn how...


“Why Not Me?” Turning Pain Into Purpose. With Kijuan Amey & Samia Bano
06/28/2025

Want to learn the #keystoresilience after suffering life-altering trauma?

Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!

About Kijuan:
Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.

Medically retired, he transitioned into academia, earning a degree and founding...


Parenting, Control & Letting Go: A Lesson In Trust. Femke Mortimore & Samia Bano
06/21/2025

Frustrated by the #PowerStruggle in your relationships? 

Control issues blocking growth in your kids and yourself? 

What if #parenting wasn’t about control, but about trust? 

Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to explore how #powerstruggles in parenting mirror our own inner conflicts. This conversation challenges common approaches to #raisingchildren and reveals how you can #BreakTheCycle of control, shifting the focus to empowerment and choice.

Learn about how #freeschooling has transformed Femke's relationship with her son. Discover how listening, respect, and dialogue shape #TrueLearning.

Learn more and c...


The "Healing Mode" Trap And What To Do About It. Femke Mortimore & Samia Bano
06/14/2025

Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? 

Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to 
understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.

Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! 

HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.
Femke shares how integrating #neuroscience and #qua...


Exploring Spiritual Themes in Thriller Novels. With CJ Toca and Samia Bano
06/03/2025

Looking for a fun and easy way to explore #spiritual and mystical questions?

Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:

-- the emotional conflict of choosing between honesty and love

-- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions

-- the powerful distinction between externally driven happiness and the deeper, lasting co...