From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.
#129: Your Inner Exodus â Breaking Deep Patterns and Finding Freedom with Rabbi YY Jacobson
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Finding Inner Freedom on Pesach: Rabbi YY Jacobson on Shame, Surrender & Redemptive Consciousness
In this episode of From The Inside Out Podcast with Rivkah and Eda, we welcome Rabbi YY Jacobson to discuss why many people lack inner freedom even in good external conditions, emphasizing that freedom requires disciplined inner work: noticing oneâs âEgypt,â pausing before reacting, cultivating curiosity, prayer, support systems, and being truly seen. Jacobson explores destructive vs. holy shame, Tanyaâs model of distinguishing animal and divine consciousness, surrendering control to God without surrendering to abuse, and experien...
#128: â â Stop Outsourcing Your Emotions : The Marriage Shift That Calms Anxiety, with Dr. John Delony
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Dr. John Delony on Anxiety, Marriage, and Turning Insight into Action
In this episode of From The Inside Out Podcast with Rivkah and Eda, we welcome Dr. John Delony to discuss how lasting change requires action, not just insight. Delony connects his approach to lessons from his father, a homicide detective and hostage negotiator who moved toward crisis, and his mother, who began college at 42 and earned a PhD at 57. He argues anxiety is an internal alarm system and that money, anger, and relationship problems often signal deeper issues beneath surface l...
#127: Yeshiva to Courtroom: Unshakable Values with Power Couple Velvel & Chyena Freedman
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Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection
In this episode of From The Inside Out Podcast with Rivkah and Eda, we sit down with Velvel & Chyena Friedman for a powerful conversation on what real success looks like when itâs built on faith, family, and unshakable values. Velvel shares his unconventional journeyâfrom a full-time yeshiva education and Rabbinical ordination to scoring a perfect 180 on the LSAT and stepping into high-stakes litigationâplus how Torah learning shaped his mindset, discipline, and clarity. Chyena opens...
#126: Why Inner Peace Isnât What You Think: Self-Regulation, the Open Heart, and Torahâs Blueprint with Devori Nussbaum
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Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection
In this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbaum, a multifaceted therapist with expertise in Chinese Medicine, nutrition, psychology, psychotherapy, and Chassidus. Devori shares personal insights from her transformation journey and explores the intersection of emotional, physical, and spiritual well-being. She emphasizes the significance of the brain-body connection and offers practical advice on how to achieve alignment and coherence through breathwork, emotional...
#125: The Glow From Within (+ What Helps Outside!): Skin Savant Amy Peterson on Beauty Without Shame
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The Journey of the Skin Savant: Amy Peterson on Beauty Inside and Out
In this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in the world of skincare. From her early days in a small office to launching a successful practice and skincare line, Amy shares insights on her passion for skincare, spurred by her own personal experience with severe scarring from a traumatic accident. We explore the balance between embracing...
#124: What Matters in 20 Years: The Search for a Bride & the Foundation of Lasting Love with Ira Ziff & Robyn Barsky
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Mission to Marriage: Finding Love with Intent and Persistence
In this episode of From The Inside Out Podcast with Rivkah & Eda, we bring you Ira Ziff, the president of Precision Research Group, and Robyn Barsky, an executive recruiter and career coach, sharing their unique love story. We hear how Ira systematically approached finding a bride, employing his executive search skills and team resources. Despite a rocky first date, Ira and Robynâs journey underscores the importance of persistence, open-mindedness, and focusing on deeper values over surface-level attributes. The episode also discusses st...
#123: Light Is Revealed, Not Created: Mission, Trust and the Soulâs Work with Esther Sitbon
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Finding Light in Darkness: A Chanukah Special with Esther Sitbon
In this Chanukah episode of 'From The Inside Out with Rivkah Krinsky and Eda Schottenstein, we discuss the profound themes of light, purpose, and resilience in the face of darkness. Joined by special guest Esther Sitbon, founder and director of Lahaalot, the conversation delves into the challenges and emotional journeys that define their spiritual lives. The episode reflects on the impact of recent tragic events in Sydney and how the teachings of Chanukah can guide us through difficult times. Esther shares...
#122: Georges St-Pierre on Fear, Confidence, and the Quiet Work it Takes to Be a UFC World Champion
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From Bullying to Champion: Georges St. Pierreâs Journey of Resilience and Confidence
In this episode of From the Inside Out with Rivkah and Eda, we sit down in Montreal, Canada, with Georges St. Pierre, one of the greatest fighters in mixed martial arts history. George reflects on his journey from being a victim of school bullying to becoming a world champion. He emphasizes the importance of confidence, preparation, humility, and visualization in overcoming fear and achieving success. George also shares personal stories about his ch...
#121: What the Lubavitcher Rebbe Saw in Him: Yossel Gutnick on Israel, Wealth, and Responsibility
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Diamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli Advocacy
In this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkahâs father, Rabbi Yossel Gutnick, a renowned philanthropist and influential figure in the Jewish community. Rabbi Yossel shares insights into his life's journey, guided by blessings from the Lubavitcher Rebbe, including his extraordinary success in the diamond industry and his passionate advocacy for Israel. The conversation spans topics from his deep ties with the Rebbe, his unwavering mission for th...
#120: Purpose Over Popularity: Tila Falic Levi on the Art of Fearless Advocacy & the Real Life Behind It
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Voice, Vision, and Values: A Conversation with Tila Falic Levi...
In this episode of From The Inside Out with Eda Schottenstein and Rivkah Krinsky, we welcome Tila Falic Levi, a Miami Beach native and prominent advocate for Israel and Jewish causes. Tila shares her inspiring journey, including being named one of the Jerusalem Post's 50 most influential Jews and her appointment to the United States Holocaust Museum board by President Trump. She opens up about her personal struggles with infertility and encountering antisemitism, and discusses her unwavering commitment to Israel and Jewish...
#119: "We Love Life More Than They Love Deathâ: Douglas Murray on Antisemitism, Truth, & Courage
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Defending Truth: Courage, Advocacy, and Understanding Controversy with Douglas Murray
In this powerful and enlightening conversation on From The Inside Out with Rivkah and Eda, author and advocate Douglas Murray speaks on his unwavering support for Israel and the Jewish people, despite not being Jewish himself. Murray articulates the courage and moral compass that drive his advocacy, rooted in a profound commitment to truth. The dialogue highlights the distinctions between genuine support for Palestinian self-determination and those who simply oppose Israel, referencing the significant divide seen on and after October 7th...
#118: We Will Dance Again: A Motherâs Unshakable Faith with Hostage Mother Shelly Shemtov
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Unbreakable Faith: A Motherâs Journey of Strength, Pain, and Miracles with Shelly Shemtov
In one of the most moving conversations weâve ever had on From the Inside Out, we sit with Shelly Shemtov, the mother of Omer Shemtov, who was held captive in Gaza for 505 days.
Shelly opens her heart and takes us into a motherâs worst nightmare, and her unshakable faith that never wavered. Through anguish and uncertainty, she refused to break. She believed with all her heart that her son would return, and miraculously, he did...
#117: Why 'Just Forget About It' Doesn't Work - The Forgiveness Experiment with Rabbi Yisroel Bernath
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The Power and Process of Forgiveness:Â
In this episode of From The Inside Out Podcast with Rivkah & Eda, we explore forgiveness, emphasizing the importance of letting go of past resentments to lead a fulfilling life. The discussion covers various methods of achieving forgiveness, including writing unsent letters and understanding that forgiveness is a deeply personal process not necessarily linked to othersâ actions. The episode touches on poignant topics like self-forgiveness, collective trauma, and the transformative effect of forgiveness, offering listeners insightful perspectives as we approach the Jewish New Yea...
#116: Rabbi Lord Jonathan Sacks: A Final Conversation That Still Speaks to This Moment [Re-release]
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In honor of Elul and Rosh Hashanah, weâre re-releasing one of the most cherished conversations ever recorded on From the Inside Out Podcast, our 2019 interview with Rabbi Lord Jonathan Sacks ×׌״×. This was not only one of our very first episodes, it was also Rabbi Sacks' final recorded interview before his passing.
[Watch the extended video podcast here: https://youtu.be/QO9LPKJvnYU]Â
What began as a conversation about Jewish identity, morality, and mentors...
#115: The Orthodox Therapist Uncovering Intimacy with Lauren Hofstatter
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Navigating Mental Health, Relationships, and Torah Values with The Orthodox Therapist
In this episode, we delve into adult topics on mental health, relationships, and intimacy with Lauren Hofstadter, known as The Orthodox Therapist. Lauren, a licensed mental health counselor, wife, and mother of 10, shares her blend of cognitive behavioral therapy and solution-focused techniques, all within a personalized concierge model that is respectful of Torah values. Currently pursuing a PhD in sexology, she discusses the challenges and intersections of religious life and mental health.
 The episode also explores the importance o...
#114: Destiny or Free Will? What Kosher Astrology Canâand CanâtâTell You with Yitzchok Pinkesz
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In this insightful episode of 'From the Inside Out with Rka and Eda,' guest Yitzchok A. Pinkesz introduces his new book, 'Kosher Astrology.' The discussion revolves around the principles of astrology from a Jewish perspective, addressing skepticism and the integration of astrology within the framework of Torah values. Pinkesz explains the concept of 'Kosher Astrology,' its distinctions from traditional astrology, and how it can aid individuals in understanding their life's mission and unique gifts. The conversation also explores themes of divine timing, personal growth, and the importance of healing and s...
#113: Between Trigger and Truth: Tanyaâs Invitation to Choose With Leah Rosenfeld
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Navigating Life's Challenges with Mind Over Heart
In this episode of From The Inside Out Podcast with Rivkah and Eda,we explore the intricate dynamics of balancing the mind and heart in overcoming life's challenges. Leia shares personal experiences and practical advice on maintaining spiritual and emotional equilibrium while integrating the teachings of Tanya. This uplifting conversation delves into the significance of choice, self-belief, and the power of intention in navigating various aspects of life. Tune in for an enriching session filled with valuable lessons on spiritual growth, self-awareness, and impactful...
Ep. 112: Matters of the Heart: Life-Saving Truths You May Not Know with Cardiologist, Dr. Sarah Rosanel
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Heart Health and Spiritual Growth: A Conversation with Cardiologist Dr. Sarah Rosanel
In this episode of From the Inside Out with Rivkah and Eda, we delve deep into the remarkable journey of Dr. Sarah Rosenel, a leading cardiologist who blends medical expertise with profound spiritual insights.Â
Discover how she navigates the male-dominated field of cardiology while balancing family life, from her roots in Casablanca to her professional achievements in Miami. Learn about the importance of preventive heart health, common misconceptions, and the critical role of spirituality in medicine.Â
...
#111: More Than You Believe In Yourself: The Power of a Rebbe with Rabbi Shais Taub
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In this episode of From the Inside Out with Rivkah and Eda, we sat down with Rabbi Shais Taub for a powerful Gimmel Tammuz conversation that goes far beyond memory â and deep into mission.
What does it mean to live with the Rebbe today? How do we access his guidance, clarity, and belief in us â especially for those who never met him?
This isnât just a conversation about the Rebbeâs teachings â itâs about what happens when someone sees your soul, knows your potential, and believes in you more tha...
Ep. 110: Rewriting the Script: Brittney Hopper on Love, Divorce, and Identity
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Brittney Hopper has spent years in the spotlightâreporting from red carpets and breaking news scenes as an Emmy-nominated journalist. But in this episode of From The Inside Out Podcast with Rivkah and Eda, she shares the story behind the headlines.
We talk about what itâs like to rebuild after divorce, to co-parent with grace, to chase healing, and to hold onto your valuesâespecially as a proud Jewish woman in todayâs world.
Brittney opens up about her shift from media to mental health, her deep love for Isra...
Ep.109: Carrying Too Much? Letting Go of What Was Never Yours to Hold, with Raquel Kirszenbaum
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Meet Raquel Kirszenbaum â international speaker, educator, and author of Stop Hurting, Start Healing. Raquel is a powerful voice in the world of emotional resilience and faith-based healing. Her work is rooted in real lifeâvulnerability, adversity, and the courage to ask: âWhat now?â Instead of offering surface solutions, Raquel invites us to transform pain into purpose, and struggle into strength.
In this episode, she shares how healing doesnât mean pretending everything is fineâit means gathering wisdom, joy, and emunah through the hard stuff. Her story is a reminder t...
Ep. 108: Be Here Now: A Journey Through the Omer with Micaela Ezra
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Episode Guest: Micaela Ezra is a contemporary spiritual voice in the Jewish community; she is a sought-after speaker, womenâs circle facilitator, and social media presence.
Micaela is also a designer and the founder of AHYIN Judaica (pronounced ah-yin like the hebrew letter) a boutique collection of Judaica pieces, made with artisan communities around the world.
With a passion for Jewish ritual and its wisdom, her spiritual leadership focuses on bringing people together to deepen their connection to self, community, and ancestry.
On social media sh...
Ep. 107: No Apologies, No Fear: Settler Life with Natalie Sopinsky
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This episode is a powerful reminder that now more than ever, we must stand tall and live proud. As the world grows louder in its warnings to hide our Jewish identity, Natalie Sopinsky refuses to shrink. A former Delaware native turned firearm-carrying settler and mother of five, Natalie lives in the Hebron Hills and serves as the director of development for emergency services across Judea and Samaria.
From teenage identity crises to vibrant life among the hills and goats, from dealing with fear to finding fierce purposeâNatalieâs st...
Ep.106: Unlearning Lack: Reclaiming Feminine Abundance Pre-Pesach, with Nechama Schusterman
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In this rich and nourishing episode of From The Inside Out with Rivkah and Eda, Nechama Schusterman joins us to explore how women can release the deep programming of lack and unworthinessâand come back to a place of inner fullness and divine feminine abundance.
Drawing deeply from the Chassidic teachings of the Lubavitcher Rebbe and the wisdom of Chabad Chassidus, Nechama shares a soulful and grounded approach to preparing for Pesachânot through pressure or perfectionism, but through presence, purpose, and inner peace.
We t...
Ep. 105: More Than a Dress Code: The True Measure of Modesty with Joyce Azria and Rivky Slonim
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Special thanks to Women of Iron Unite for making this episode possible. Founded on October 10th amid the pain of Operation Iron Sword, three courageous women from Crown Heights united to protect Eretz Yisroel by inspiring prayer, unity, and tznius within our community. Organized by Sarale Blau, Rivky Perl, and Ruthie Sperlin, their initiative continues to empower women to take small steps toward growth and holiness even in challenging times.
Modesty (tznius) is one of the most sensitive, often misunderstood topics in the Jewish world. Itâs not ju...
Ep. 104: Rewire Your Mind: Positivity, Bias, and Purpose Unlocked with Mendel Kalmenson
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In this episode of From The Inside Out Podcast with Rivkah and Eda, Rabbi Mendel Kalmenson, author of Positivity Bias, A Time to Heal, and On Purpose, explores the deeper meaning of positivity and purpose through the lens of the Lubavitcher Rebbeâs teachings. Drawing from his extensive study of the Rebbeâs wisdom, Rabbi Kalmenson challenges the common notion that positivity is naĂŻve, reframing it instead as positive theologyâa perspective that reveals the deeper...
Spiritual Healing 101: A Deeper Approach to Self, Purpose & Healing With Shternie Wuensch
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In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore the powerful connection between spirituality and healing with Shternie Wuensch. True fulfillment starts with tending to ourselvesânot as an act of selfishness, but as a foundation for giving and thriving. Shternie shares insights on integrating spirituality into the healing process, moving beyond surface-level self-care to a more profound, soul-aligned approach. We discuss emotional resilience, the importance of self-awareness, and practical tools for opening ourselves to joy, aliveness, and purpose. Whether you're on a healing journey, seeking de...
Ep.102: Real Talk with Rivkah & Eda, Interviewed by Rabbi Getzy Markowitz and Amanda Blindman: a Peek into our Personal Journeys of Transformation
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 Welcome to this very special episode of From the Inside Out with Rivkah & Eda! Usually, we invite guests to share their insights, but for the first time since the inception of our podcast, we turned the mic on ourselves and shared our stories.Â
A few months back, the Montreal Torah Center flew us down for a unique event where we had the privilege of interviewing Rabbi Moshe New. (Be sure to listen to that inspiring episode here: https://youtu.be/KXqo5NqqVfw )Â
During that visit, we were also interviewed (for...
Ep. 101: Make Marriage Great Again! The Secrets to Transform Conflict into Connection with Rabbi Manis Friedman, Rabbi Shais Taub, and Miriam Raquel Feldman
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In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore what truly makes marriage âgreat,â from the sacred concept of soulmates to practical skills for everyday harmony. Our guestsâRabbi Manis Friedman, Rabbi Shais Taub, and somatic healer Miriam Racquel Feldmanâchallenge the idea that marriage is about personal gain or mere happiness. Instead, they show how viewing marriage as a shared missionâanchored in spiritual purpose and mutual respectâcan transform conflict into connection and routine coexistence into genuine intimacy. We discuss the difference between love and oneness...
Rooted in Tradition, Open to Change: Stretching the Envelope with Chana Weisberg
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In this Episode of From The Inside Out Podcast with Rivkah & Eda, Chana Weisberg dives into the tension between staying true to timeless Torah values and embracing the challenges and opportunities of a modern, fast-paced world. We discuss how individuals and communities can expand their potential without losing their grounding in tradition, exploring themes like the evolving role of women in Torah, the unique balance of faith and growth, and how to navigate shifts in identity while staying aligned with core beliefs. Itâs a conversation rich with practical insights and heartfelt wi...
Ep. 99: Beyond âJust Okayâ: Building the Marriage You Deserve with Rabbi Abe Kass
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In this episode of From The Inside Out Podcast with Rivkah and Eda, we dive into the art and science of building meaningful, transformative marriages with Rabbi Abe Kass. Drawing from decades of experience as a therapist and profound wisdom from Torah, Rabbi Kass unpacks the often-overlooked gender dynamics that shape relationships, the critical role of communication, and the subtle ways we can strengthen intimacy and connection. Whether you're navigating challenges, seeking to reignite the spark, contemplating divorce, or simply wanting to deepen your understanding of your partner, this conversation offers a...
Ep. 98: My Grandmotherâs Candlesticks: Diane Abrams on Feminism, Joy, and the Lubavitcher Rebbe
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EPISODE SPONSOR:
Discover AHYIN, a luxury boutique Judaica company founded by Micaela Ezra, blending her fashion design background with soulful intention and meticulous craftsmanship. Each heirloom piece, including the signature âJardinâ design inspired by the Garden of Eden, is hand-embroidered on 100% linen and designed to bring beauty, blessing, and tradition to your home. The collection includes challah covers, matzah covers, afikomen bags, and talit and tefillin bags, all made with love and by hand. Perfect for weddings, engagements, housewarmings, or milestone birthdays, AHYIN pieces are designed to be cher...
Ep. 97: "I Did Not Create Myself This Way": Soul Meets Self: Tanya and the Psychotherapy Connection, with Devori Nussbaum
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In this episode of From The Inside Out, psychotherapist and Tanya expert Devori Nusbaum shares her personal journey and professional wisdom on navigating lifeâs struggles, regulating emotions, and cultivating joy and clarity. Devori dives deep into the intersection of psychology and Jewish spirituality, offering practical tools from Tanya and modern therapy to help us overcome fear, embrace growth, and live with intention.
Key Topics Covered:Â
- Reframing Struggle: How to see challenges as opportunities for growth.Â
- The Role of Trauma: Understanding its...
Ep. 96: Breaking the Silence: Steps to Youth Suicide Prevention and Support, With Dr. Jonathan Singer
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If you or someone you know is struggling and needs support, reach out to the caring counselors at 988 by phone, chat, or text, or visit 988lifeline.orgâyou're not alone.
In this episode of From The Inside Out Podcast with Rivkah and Eda, Dr. Jonathan Singer, a leading expert in youth suicide prevention delves into the complexities of mental health struggles among young people and shares powerful strategies for support and intervention. Reflecting on his personal journey and discussing his experience working with children at risk, Dr. Singer emphasizes the importance of...
Ep. 95: LIVE at the JLI Retreat: George Rohr, David Schottenstein, and George Lindemann Uncover Philanthropy From the Inside Out
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All three of these men have achieved remarkable success in business, but it's their profound dedication to philanthropy that truly defines them. In this epiosde of From The Inside Out Podcast with Rivkah & Eda, we delve into the heart of their giving, uncovering the unique challenges theyâve faced and the insightful lessons theyâve learned along the way. Their stories offer an inspiring look at how they use their influence and resources to create lasting, meaningful changeâleaving us with valuable, thought-provoking takeaways that challenge us to look at our giving and th...
Ep. 94 Demystifying the Torah: Clear Answers to Tough Questions with Rabbi Dov Schochet
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In this episode of From The Inside Out with Rivkah and Eda, we tackle the paradoxes and puzzles that we come up against in Torah and Judaism with Rabbi Dov Schochet. Right in time for Rosh Hashana, this episode will help you enter the new year with clarity, drive, and purpose. We cover questions such as:Â
-What are the Torahâs guidelines on seeking and granting forgiveness?
-What is the Torahâs view on healing and finding joy?
- What does...
Ep. 93: RELATIONSHIFT: Reframing Relationships, with Marriage Coach Hindy Kalmenson
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To our dear listeners:
Weâd love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftioÂ
In this episode of From the Inside Out with Rivkah & Eda, we dive into one of our favorite topicsârelationships! Feeling lost and spread too thin in her many roles, Hindi Kalmenson turned to the Relationshift teachings to build a life of joy...
Ep. 92: Truth Under the Knife: A Top Beverly Hills Surgeon's Guide to Authenticity
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This episode is in honor of Collel Chabad:
Link to download the "Jingle App":
https://colelchabad.org/pushka-app/?utm_source=inside
Pushka.cc/inside
Episode Guest: Shiela Nazarian
Nazarian is an Iranian-American plastic surgeon and television personality. She is the best known as the host of the Emmy nominated Netflix reality television series "Skin Decision": Before and After. She has also guest starred on television series such as The Real Housewives of Beverly Hills, Basketball Wives, and Revenge Body with Khloe Kardashian.
N...
Ep. 91 Body Challenged: Soul Redeemed: Amanda Spiro, on Overcoming a Health Crisis
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Episode Sponsor: Bikur Cholim of Crown Heights.
To Make a Donation or to get involved, please visit: https://bikurcholimch.org/
Episode Guest: Amanda Spiro
Amanda Spiro is a cancer survivor who travels the world sharing her story of Divine Providence and coming back to Judaism. Focusing on the power of positivity in the face of challenge, she feels charged with the mission to help in the fight against cancer and offers her tried and tested regimen of physical and spiritual tools to individuals and groups.Â
Amanda is...
Ep. 90: I Never Met the Rebbe.. Many Times: How Chabad's Approach to Life Changed David Nesenoff
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Podcast Sponsor:
Visit WWW.AHYINjudaica.com and follow @micaela_ezra and @ahyin_judaica on Instagram for more. Sign up on the site for a 10% off code!
Learn More About Ahyin Heirloom Pieces BelowÂ
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On this episode of From The Inside Out Podcast with Rivkah and Eda, Rabbi David Nesenoff shares insights from exposing anti-seimtism in the Whitehouse to his journey from being a conservative Rabbi to becoming Chabad. Right in time for Gimmel Tammuz (the 30th year commemorating the passing of the Lubavitcher Rebbe), David w...
