From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.
Ep. 110: Rewriting the Script: Brittney Hopper on Love, Divorce, and Identity
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Brittney Hopper has spent years in the spotlightâreporting from red carpets and breaking news scenes as an Emmy-nominated journalist. But in this episode of From The Inside Out Podcast with Rivkah and Eda, she shares the story behind the headlines.
We talk about what itâs like to rebuild after divorce, to co-parent with grace, to chase healing, and to hold onto your valuesâespecially as a proud Jewish woman in todayâs world.
Brittney opens up about her shift from media to mental health, her deep love for Isra...
Ep.109: Carrying Too Much? Letting Go of What Was Never Yours to Hold, with Raquel Kirszenbaum
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Meet Raquel Kirszenbaum â international speaker, educator, and author of Stop Hurting, Start Healing. Raquel is a powerful voice in the world of emotional resilience and faith-based healing. Her work is rooted in real lifeâvulnerability, adversity, and the courage to ask: âWhat now?â Instead of offering surface solutions, Raquel invites us to transform pain into purpose, and struggle into strength.
In this episode, she shares how healing doesnât mean pretending everything is fineâit means gathering wisdom, joy, and emunah through the hard stuff. Her story is a reminder t...
Ep. 108: Be Here Now: A Journey Through the Omer with Micaela Ezra
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Episode Guest: Micaela Ezra is a contemporary spiritual voice in the Jewish community; she is a sought-after speaker, womenâs circle facilitator, and social media presence.
Micaela is also a designer and the founder of AHYIN Judaica (pronounced ah-yin like the hebrew letter) a boutique collection of Judaica pieces, made with artisan communities around the world.
With a passion for Jewish ritual and its wisdom, her spiritual leadership focuses on bringing people together to deepen their connection to self, community, and ancestry.
On social media sh...
Ep. 107: No Apologies, No Fear: Settler Life with Natalie Sopinsky
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This episode is a powerful reminder that now more than ever, we must stand tall and live proud. As the world grows louder in its warnings to hide our Jewish identity, Natalie Sopinsky refuses to shrink. A former Delaware native turned firearm-carrying settler and mother of five, Natalie lives in the Hebron Hills and serves as the director of development for emergency services across Judea and Samaria.
From teenage identity crises to vibrant life among the hills and goats, from dealing with fear to finding fierce purposeâNatalieâs st...
Ep.106: Unlearning Lack: Reclaiming Feminine Abundance Pre-Pesach, with Nechama Schusterman
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In this rich and nourishing episode of From The Inside Out with Rivkah and Eda, Nechama Schusterman joins us to explore how women can release the deep programming of lack and unworthinessâand come back to a place of inner fullness and divine feminine abundance.
Drawing deeply from the Chassidic teachings of the Lubavitcher Rebbe and the wisdom of Chabad Chassidus, Nechama shares a soulful and grounded approach to preparing for Pesachânot through pressure or perfectionism, but through presence, purpose, and inner peace.
We t...
Ep. 105: More Than a Dress Code: The True Measure of Modesty with Joyce Azria and Rivky Slonim
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Special thanks to Women of Iron Unite for making this episode possible. Founded on October 10th amid the pain of Operation Iron Sword, three courageous women from Crown Heights united to protect Eretz Yisroel by inspiring prayer, unity, and tznius within our community. Organized by Sarale Blau, Rivky Perl, and Ruthie Sperlin, their initiative continues to empower women to take small steps toward growth and holiness even in challenging times.
Modesty (tznius) is one of the most sensitive, often misunderstood topics in the Jewish world. Itâs not ju...
Ep. 104: Rewire Your Mind: Positivity, Bias, and Purpose Unlocked with Mendel Kalmenson
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In this episode of From The Inside Out Podcast with Rivkah and Eda, Rabbi Mendel Kalmenson, author of Positivity Bias, A Time to Heal, and On Purpose, explores the deeper meaning of positivity and purpose through the lens of the Lubavitcher Rebbeâs teachings. Drawing from his extensive study of the Rebbeâs wisdom, Rabbi Kalmenson challenges the common notion that positivity is naĂŻve, reframing it instead as positive theologyâa perspective that reveals the deeper...
Spiritual Healing 101: A Deeper Approach to Self, Purpose & Healing With Shternie Wuensch
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In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore the powerful connection between spirituality and healing with Shternie Wuensch. True fulfillment starts with tending to ourselvesânot as an act of selfishness, but as a foundation for giving and thriving. Shternie shares insights on integrating spirituality into the healing process, moving beyond surface-level self-care to a more profound, soul-aligned approach. We discuss emotional resilience, the importance of self-awareness, and practical tools for opening ourselves to joy, aliveness, and purpose. Whether you're on a healing journey, seeking de...
Ep.102: Real Talk with Rivkah & Eda, Interviewed by Rabbi Getzy Markowitz and Amanda Blindman: a Peek into our Personal Journeys of Transformation
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 Welcome to this very special episode of From the Inside Out with Rivkah & Eda! Usually, we invite guests to share their insights, but for the first time since the inception of our podcast, we turned the mic on ourselves and shared our stories.Â
A few months back, the Montreal Torah Center flew us down for a unique event where we had the privilege of interviewing Rabbi Moshe New. (Be sure to listen to that inspiring episode here: https://youtu.be/KXqo5NqqVfw )Â
During that visit, we were also interviewed (for...
Ep. 101: Make Marriage Great Again! The Secrets to Transform Conflict into Connection with Rabbi Manis Friedman, Rabbi Shais Taub, and Miriam Raquel Feldman
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In this episode of From The Inside Out Podcast with Rivkah and Eda, we explore what truly makes marriage âgreat,â from the sacred concept of soulmates to practical skills for everyday harmony. Our guestsâRabbi Manis Friedman, Rabbi Shais Taub, and somatic healer Miriam Racquel Feldmanâchallenge the idea that marriage is about personal gain or mere happiness. Instead, they show how viewing marriage as a shared missionâanchored in spiritual purpose and mutual respectâcan transform conflict into connection and routine coexistence into genuine intimacy. We discuss the difference between love and oneness...
Rooted in Tradition, Open to Change: Stretching the Envelope with Chana Weisberg
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In this Episode of From The Inside Out Podcast with Rivkah & Eda, Chana Weisberg dives into the tension between staying true to timeless Torah values and embracing the challenges and opportunities of a modern, fast-paced world. We discuss how individuals and communities can expand their potential without losing their grounding in tradition, exploring themes like the evolving role of women in Torah, the unique balance of faith and growth, and how to navigate shifts in identity while staying aligned with core beliefs. Itâs a conversation rich with practical insights and heartfelt wi...
Ep. 99: Beyond âJust Okayâ: Building the Marriage You Deserve with Rabbi Abe Kass
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In this episode of From The Inside Out Podcast with Rivkah and Eda, we dive into the art and science of building meaningful, transformative marriages with Rabbi Abe Kass. Drawing from decades of experience as a therapist and profound wisdom from Torah, Rabbi Kass unpacks the often-overlooked gender dynamics that shape relationships, the critical role of communication, and the subtle ways we can strengthen intimacy and connection. Whether you're navigating challenges, seeking to reignite the spark, contemplating divorce, or simply wanting to deepen your understanding of your partner, this conversation offers a...
Ep. 98: My Grandmotherâs Candlesticks: Diane Abrams on Feminism, Joy, and the Lubavitcher Rebbe
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EPISODE SPONSOR:
Discover AHYIN, a luxury boutique Judaica company founded by Micaela Ezra, blending her fashion design background with soulful intention and meticulous craftsmanship. Each heirloom piece, including the signature âJardinâ design inspired by the Garden of Eden, is hand-embroidered on 100% linen and designed to bring beauty, blessing, and tradition to your home. The collection includes challah covers, matzah covers, afikomen bags, and talit and tefillin bags, all made with love and by hand. Perfect for weddings, engagements, housewarmings, or milestone birthdays, AHYIN pieces are designed to be cher...
Ep. 97: "I Did Not Create Myself This Way": Soul Meets Self: Tanya and the Psychotherapy Connection, with Devori Nussbaum
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In this episode of From The Inside Out, psychotherapist and Tanya expert Devori Nusbaum shares her personal journey and professional wisdom on navigating lifeâs struggles, regulating emotions, and cultivating joy and clarity. Devori dives deep into the intersection of psychology and Jewish spirituality, offering practical tools from Tanya and modern therapy to help us overcome fear, embrace growth, and live with intention.
Key Topics Covered:Â
- Reframing Struggle: How to see challenges as opportunities for growth.Â
- The Role of Trauma: Understanding its...
Ep. 96: Breaking the Silence: Steps to Youth Suicide Prevention and Support, With Dr. Jonathan Singer
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If you or someone you know is struggling and needs support, reach out to the caring counselors at 988 by phone, chat, or text, or visit 988lifeline.orgâyou're not alone.
In this episode of From The Inside Out Podcast with Rivkah and Eda, Dr. Jonathan Singer, a leading expert in youth suicide prevention delves into the complexities of mental health struggles among young people and shares powerful strategies for support and intervention. Reflecting on his personal journey and discussing his experience working with children at risk, Dr. Singer emphasizes the importance of...
Ep. 95: LIVE at the JLI Retreat: George Rohr, David Schottenstein, and George Lindemann Uncover Philanthropy From the Inside Out
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All three of these men have achieved remarkable success in business, but it's their profound dedication to philanthropy that truly defines them. In this epiosde of From The Inside Out Podcast with Rivkah & Eda, we delve into the heart of their giving, uncovering the unique challenges theyâve faced and the insightful lessons theyâve learned along the way. Their stories offer an inspiring look at how they use their influence and resources to create lasting, meaningful changeâleaving us with valuable, thought-provoking takeaways that challenge us to look at our giving and th...
Ep. 94 Demystifying the Torah: Clear Answers to Tough Questions with Rabbi Dov Schochet
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In this episode of From The Inside Out with Rivkah and Eda, we tackle the paradoxes and puzzles that we come up against in Torah and Judaism with Rabbi Dov Schochet. Right in time for Rosh Hashana, this episode will help you enter the new year with clarity, drive, and purpose. We cover questions such as:Â
-What are the Torahâs guidelines on seeking and granting forgiveness?
-What is the Torahâs view on healing and finding joy?
- What does...
Ep. 93: RELATIONSHIFT: Reframing Relationships, with Marriage Coach Hindy Kalmenson
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To our dear listeners:
Weâd love to hear your thoughts on making From The Inside Out Podcast even better and more tailored for you! Please take our survey here: https://vc7ah0gv.forms.app/ftioÂ
In this episode of From the Inside Out with Rivkah & Eda, we dive into one of our favorite topicsârelationships! Feeling lost and spread too thin in her many roles, Hindi Kalmenson turned to the Relationshift teachings to build a life of joy...
Ep. 92: Truth Under the Knife: A Top Beverly Hills Surgeon's Guide to Authenticity
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This episode is in honor of Collel Chabad:
Link to download the "Jingle App":
https://colelchabad.org/pushka-app/?utm_source=inside
Pushka.cc/inside
Episode Guest: Shiela Nazarian
Nazarian is an Iranian-American plastic surgeon and television personality. She is the best known as the host of the Emmy nominated Netflix reality television series "Skin Decision": Before and After. She has also guest starred on television series such as The Real Housewives of Beverly Hills, Basketball Wives, and Revenge Body with Khloe Kardashian.
N...
Ep. 91 Body Challenged: Soul Redeemed: Amanda Spiro, on Overcoming a Health Crisis
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Episode Sponsor: Bikur Cholim of Crown Heights.
To Make a Donation or to get involved, please visit: https://bikurcholimch.org/
Episode Guest: Amanda Spiro
Amanda Spiro is a cancer survivor who travels the world sharing her story of Divine Providence and coming back to Judaism. Focusing on the power of positivity in the face of challenge, she feels charged with the mission to help in the fight against cancer and offers her tried and tested regimen of physical and spiritual tools to individuals and groups.Â
Amanda is...
Ep. 90: I Never Met the Rebbe.. Many Times: How Chabad's Approach to Life Changed David Nesenoff
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Visit WWW.AHYINjudaica.com and follow @micaela_ezra and @ahyin_judaica on Instagram for more. Sign up on the site for a 10% off code!
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On this episode of From The Inside Out Podcast with Rivkah and Eda, Rabbi David Nesenoff shares insights from exposing anti-seimtism in the Whitehouse to his journey from being a conservative Rabbi to becoming Chabad. Right in time for Gimmel Tammuz (the 30th year commemorating the passing of the Lubavitcher Rebbe), David w...
Is Free Will An Illusion? A Deep Perspective, With Rabbi Moshe New
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Episode Guest: Rabbi Moshe New
Episode production and editing by : @abenstudios (Instagram)
Join us in a deep and thought-provoking philosophical conversation with the esteemed Rabbi New of Montreal about the limits of free will. In this discussion, we explore our limited understanding of free will, and Rabbi New brings in the Chassidic and Kabbalistic dimensions to this topic in an enlightening and uplifting way.
For more insight from Rabbi New please visit: youtube.com/montrealtorahcenter
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October Rain: Chaos and Healing, With 3 Nova Festival Survivors
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Join us as we meet three incredible survivors of the Nova Festival, Dor Kapah, Shye Klein, and Or Elmakias. Their unwavering courage amidst the chaos and horrors of October 7th stands as a powerful testament to the resilience of the human spirit. Listen as they share their journeys of healing and finding light in the darkness after tragedy.
To find out more about it by visiting other survivor stories at https://www.israel-is.org/en/survived-to-tell/
https://www.instagram.com/survived.to.tell?igsh=MW9ldXZmbWZqaGhnYQ==
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Ep. 87: The Runway Less Traveled: Fulfillment Beyond the Limelight, with Rochel Zuckerman
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Episode Sponsor: Herzog Wines
Website: https://elkwine.com/products/herzog-sr-lake-county-cabernet-sauvignon-california?_pos=2&_sid=1ac5b9035&_ss=r
Episode Guest: Rochel Zuckerman
Contact: Rochelzuckerman@gmail.com
Born in Miami Beach and Raised in Los Angeles, Rochel Zuckerman was immersed in the world of celebrity fashion and styling With a thriving career that she loved and found purpose in.Â
Rochel was living her dream, styling hollywood celebrities and musical artists. Then she discovered her Jewish identity at the age of 16 after being raised Catholic.Â
<...86. On Truth and Denial: With Harvard Lawyer Alan Dershowitz
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Episode Sponsor: Herzog Wines
Website: https://elkwine.com/products/herzog-sr-lake-county-cabernet-sauvignon-california?_pos=2&_sid=1ac5b9035&_ss=r
The Herzog Lake County Cabernet Sauvignon is perhaps not as well known as the Herzog Napa Valley and Alexander Valley, but thatâs only because it was introduced more recently. Lake County is a wine growing region in Northern California that many winemakers like to nickname âthe new Napaâ. The area is known for its volcanic soil and sharp differences of temperature between the day and night during the growing and harvesting season. The result...
How to Lose the Battle and Win the War, with Manis Freedman
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Although the Jewish people have probably seen more wars than any other nation, they have always remained the most passionate about the idea of world peace, harmony, and respect among all peoples. The Jewish scriptures are filled with practical and theoretical knowledge about wars, which can and should be of use today. According to Judaism, some wars are not merely a human conflict but actually have a divine purpose. Winning a war, in that context, means overcoming the darkness and increasing the Godly light in the world. Â In this episode , Manis shares lessons o...
G-d Was With Me in the Tunnels: Hamas Hostage Sapir Cohen Finds Inner Freedom
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Sapir Cohen's Story is a testament to the power of faith and courage in the darkest of times.
In this episode, Sapir joins us live at the Soul Conference in Arizona, where she shares her experience leading up to October 7th, how she was kidnapped, and how she survived the dark days and nights she spent in captivity.
Thank you to Rabbi Pinchas and Rebbetzin Esther Allouche for coordinating this event and making this recording available for us to share with you.
Episode sponsor:Â YATAR
Website: htt...
Cracking the Code of Connection: Expert Advice from Oprah's Top Marriage Therapist Gary Neuman, and his Daughter Esther Neuman
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Episode Guests: M. Gary Neuman, Esther Neuman
Gary is one of the best psychotherapists in the world... I've been doing this a long time. He is the best." -Oprah Winfrey
"When I was a kid, I used to have this fantasy that I had a board of advisors who used to give me life advice. Gary would be on my board." -Anderson Cooper
M. Gary Neuman is a psychotherapist, rabbi, and New York Times best-selling author of seven books on t...
82. Over The Top: With Rabbi Sholom Ber and Rebbetzin Chani Lipskar
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This episode is in honor of Keren Hachemesh.
Donation Link: Mykerenhachomesh.org
On the 22nd of Shevat in 1988 the wife of the Lubavitcher Rebbetzin Chaya Mushka passed away
That afternoon after her funeral the Rebbe established a charitable foundation naming it Keren Hachomesh after the acronym being after his late wife harabanit Rebbetzin Chaya Mushka schneerson .
With the madate of supporting causes that enhance educational and social opportunities for women, girls and brides in need of financial assistance , as well as assisting in the building of women Mikvahs.<...
81. Beyond Beauty: The Highs and Lows of Unapologetically Speaking the Truth: With Lizzy Savetsky
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Episode Sponsor: RediSwess
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80. Letting Go Without Settling: With Dating Coach Jackie Glaser
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Tzfasman's Jewelers have been in the jewelry whole sale business for 40 years and opened their first store location in crown heights 12 years ago
Theyâve gained a following well beyond crown heights and now opened their second location the heart of Miami FL and will be having a grand opening event Sunday, December 17
They Specialize in bridal, occasion, custom, and ev...
79. The Global Cost of People Pleasing: With Yishai Fleisher
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Episode Sponsor: Bulletproof Israel
Website: www.bulletproofisrael.org
Bulletproof Israel stands as a beacon of truth and unwavering support for the nation in its times of crisis. Our non-profit organization is committed to cultivating a global community that is well-informed and empowered to stand by Israel, cutting through the waves of misinformation and ill intentions. We channel our resources directly to IDF special units, provide crucial mental health support to survivors and families of victims, and aid in the reconstruction of affected towns, all through verified channels. By centralizing accurate...
78. Being Angry On Purpose: Emunah on the Ground, With Sarit Shear
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Episode Sponsor: Bassie B.Â
phone: 954-639-7732
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Sarit Share returns with profound insight on energy healing and how to be an...
77. Ben Shapiro: The Courage To Be Disliked
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Podcast Sponsor: Rachie Shnay Jewelry
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Instagram: @RachieshnayÂ
Rachie Shnay Jewelry is not just a jewelry company; it's a testament to the strength and spirit of its namesake, Rachie's great aunt, a Holocaust survivor. This brand embodies the remarkable journey of taking a symbol that was hidden, and turning it into a statement of resilience that people can proudly wear. It's not just about fashion; it's about embracing your identity and history with dignity while s...
76. The Aftermath of Trauma on Israel's Frontlines, with Dr. Gary Quinn, National Director of the EMDR Institute of Israel.
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Episode Sponsor: Meaningful Moments Company:Â
Meaningful moments company is a planner company with the Jewish woman in mind. They sell self-growth planners, notepads, and journals so you can plan to be your best self. Search for their best seller Jewish planner, The Mindful Moments Planner.Â
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In this episode, we have the privilege of introducing you to an extraordinary guest, Dr. Gary Quinn, joining us from Israel. Dr...
75. Israel: Bitachon in Dark Times: Insta Live With Shais Taub
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In these challenging times, it's important to acknowledge the pain and suffering that many around the world are going through. Our hearts go out to all those affected by the recent events. Israel, we want you to know that we stand with you, and we feel your pain. It's in moments like these that our shared humanity shines through. We believe in the power of prayer and taking on acts of goodness and kindness, in bringing people together, supporting one another in healing our wounds, and being unified in our mission to build a b...
74. Faith, Friendship, Business, Fashion, and Everything in Between: With Visionary Entrepreneurs Joyce Azria and Rachie Shnay
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Award winning creamy milk chocolate made without a drop of dairy! Meet 7th Heaven. Our plant-based milk chocolate is guaranteed to make you smile. 7th Heavenâs chocolates are not just delicious, theyâre also ethically sourced - better for the planet and your conscience. Â In 2013, vegan couple Daniel Bareket and Elya Adi missed milk chocolate so much they decided to create a new version of it - free of guilt and animal...
73. Ayekah? Wisdom for the High Holidays (and Beyond): With Rabbi Simon Jacobson
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Episode Sponsor: Karen Hashana
Keren Hashana was established by the Lubavitcher Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, to ensure that people perform the mitzvah of giving tzedakaâdaily. Monies from Keren Hashana are distributed twice daily, before morning and afternoon services, for charitable purposes.
Keren Hashana, a unique charitable fund, makes giving to charity easy, in fact, it will actually do the mitzvah for you!
Sponsorship Link:Â Mykerenhashana.com
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72. Unraveling the Mystery of Personality and Temperament; With Esther Friedman
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Episode Sponsor: Jewish Childrenâs Library Fund
Contact: Reuven Rockford at 954-709-9541
Website: www.JewishChildrensLibraryFund.Com
What if you could unlock a deeper understanding of yourself and those around you to cultivate healthier, more meaningful relationships? Join us on a thought-provoking journey as we explore the fascinating world of temperament theory, communication styles, and personal growth with our insightful guest, Esther Friedman. While a Shluchah in Kansas City, Esther uses temperament theory in her coaching practice to help others recognize their own unique gifts and those of the pe...
71. The Truth We Need To Hear (And Often Don't Want To): Intuitive Healing, With Sarit Shaer
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Episode Sponsor: Toby Adler Photography
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Website: www.Tobyadler.com
Everyone's favorite energy healer Sarit Shaer
joins us in a conversation about the greatest truths that prevent you from accessing your deeper self. Sarit walks us through her fascinating journey of intuitive healing and how it enabled her to help countless people work through the stuff they never knew was a problem.
https://www.saritshaer.com/
To purchase healing bracelets discussed in this episode:
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