Sue's Healthy Minutes with Sue Becker | The Bread Beckers

10 Episodes
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By: Sue Becker

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real...

156: Preventing and Overcoming Common Illnesses
#156
Last Monday at 5:00 AM

While conventional treatments for colds and flu can sometimes prolong illness, natural remedies like Grapefruit Seed Extract (GSE) have shown antimicrobial benefits against bacteria, viruses, and fungi. GSE, when properly diluted, can be used internally and externally for infections, yeast overgrowth, and even as a household disinfectant, making it a versatile natural remedy.

Link to all products mentioned: https://bit.ly/nutribioticgrapefruitseedextract

Also listen to Episode 9: The Army Within Us - https://breadbeckers.libsyn.com/09-the-army-within-us-0

Topics in this episode include: viruses, cold and flu season, gut health, gut microbiome, the importance of...


155: It's the Bread Story, with guest, Risë Labig
#155
02/03/2025

The common belief today is that wheat is harmful and gluten is the main culprit, especially for those with Hashimoto's, who are often advised to go gluten-free. However, our guest, Risë Labig, discovered a different path. She joins Sue Becker to share her inspiring Real Bread journey and how embracing freshly-ground wheat has positively impacted her thyroid health. 

Topics in this episode include: Hashimoto's, Thyroid health, Hypothyroidism, Hyperthyroidism, Cholesterol, spraying glyphosate on wheat, gluten-free

Also listen to Episode 48, Weight Loss Revolution https://bit.ly/breadbeckerscoops

LISTEN NOW and SUBSCRIBE to this podcast here or...


154: Healthy Eating Simplified in 2025 - Step 2
#154
01/27/2025

Many people approach Sue Becker with a surprising confession: “I’ve switched to Real Bread, but now I feel even more constipated than before. What’s going on?” In this episode, Sue dives into this concern as she continues with step 2 of Healthy Eating Simplified.

Topics mentioned in this episode: the importance of water and hydration, the many sources of our water intake, constipation, and real food

Listen to more on this topic - Episode 8 - Healthy Eating Simplified https://breadbeckers.libsyn.com/

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153: It's the Bread Story, with guest, Bonny Hill
01/20/2025

Bonny Hill has faced her fair share of health challenges—battling autoimmune disorders, IBS, fibromyalgia, ulcerative colitis, and more. Yet, through every twist and turn, she has remained steadfast, hopeful, and resilient. Along the way, she discovered the transformative power of Real Bread, not just as nourishment but as a cornerstone of her healing journey—a testament to her determination and strength.

Topics in this episode include: Autoimmune Disease, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Fibromyalgia, Ulcerative Colitis, Crohn's Disease, Guillain Barre Syndrome, joint pain, gut health and healing

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152: It's the Bread Story, with guest, Shamra Martin
#152
01/13/2025

Shamra Martin and her husband transitioned to a gluten-free lifestyle after his diagnosis with Hashimoto's, only to discover the challenges of maintaining a truly gluten-free diet. Determined to find a better solution, Shamra began exploring alternatives, which led her to freshly milled flour. In addition, Shamra’s own health journey has also been greatly impacted. As someone managing diabetes, Shamra has also experienced improvements in her A1C levels.

Topics mentioned in this episode: Diabetes, A1C, GI disturbances, digestive issues, blood sugar levels, Hashimoto's, low carb

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151: Healthy Eating Simplified in 2025 - Season 4
#151
01/06/2025

Sue Becker encourages us to eat real food by simply by focusing on that which was created by God to nourish our body. She mentions the confusion caused by modern fad diets and heavily processed foods, and instead advocates for nutrient-dense options like fresh fruits, vegetables, and of course, whole grains produced by freshly milled flour.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled...


150: Closing the Door to 2024
#150
12/30/2024

As 2024 quickly comes to a close, Sue Becker encourages us to remember the Lord's wonderful blessings and miracles in our lives, while also looking forward to another new year and new season of life.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.<...


149: A Christmas Message of Prophecy Fulfilled
#149
12/23/2024

As many of us take time in this Christmas season to focus on the birth of Christ, Sue Becker shares one of her favorite prophecies from Luke 2: 68-79. She also discusses the prophecy declared to Zacharias, from Luke 1.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https...


148: A Few Favorite Things and Last Minute Gift Ideas
#148
12/16/2024

*WATCH THE FULL VIDEO ON OUR YOUTUBE CHANNEL*

Get a few perfect last minute gift ideas as you take a tour of the Bread Beckers store with Sue Becker. Listen as she shares a few of her favorite items and chats with others about their favorite products as well.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Products mentioned in this video:

Vain Vanilla - https://bit.ly/vainvanilleextracts

Salt Pig...


147: Real Bread Outreach - Pastor Vincent Komba
#147
12/09/2024

Pastor Vincent Komba, of Tanzania, Africa shares the impact that Real Bread Outreach, has made on his community. Real Bread Outreach was born in 2007, and over the years, this organization has grown to provide Real Bread, both domestically and internationally. Real Bread Outreach aims to support those in need by offering services to meet physical hunger and affliction, while sharing the true Bread of Life, Jesus Christ.

Learn more about Real Bread Outreach -  https://bit.ly/realbreadoutreach

Want to help Spread the Bread? Consider making a tax-deductible donation to Real Bread Outreach, and help s...