The Fish Tank: Miami Dolphins Tales From The Deep
Dive in with Miami Dolphins all-time great, OJ McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!
Don’t Panic Yet: Dolphins Rookies SHINE Before Huge 49ers Test | Fish Tank LIVE
The Miami Dolphins may have left Las Vegas with a loss, but Week 1 gave us our first real look at what this young team could become.
And despite the final score… there were flashes. Jacob Rodriguez looked comfortable in the middle of the defense. Caleb Douglas continued to make his case. Miami’s young players stepped up in big moments, and Malik Willis showed enough athleticism, toughness and arm talent to make the conversation around his future a LOT more interesting. But this is still a rebuild — and there were plenty of reminders. The pass rush disappeared. The of...
Fish Tank Iconic: The Game We Needed | The Dolphins, the Raiders and Football's First Sunday After 9/11
Just 12 days after the September 11, 2001 terrorist attacks, the Miami Dolphins and Oakland Raiders took the field at Pro Player Stadium as the NFL returned to action. What followed was an unforgettable football game played at a moment when sports meant something far beyond the final score.
In Fish Tank Iconic: The Game We Needed, Seth Levit and O.J. McDuffie commemorate the 25th anniversary of September 11 through a Miami Dolphins lens by revisiting that extraordinary afternoon through the firsthand memories of 19 people who lived it. Together, they chronicle the shock of September 11, the NFL's decision to postpone...
Jay Fiedler Returns! Dolphins-Raiders Then & Now + Malik Willis’ Miami Debut | Fish Tank LIVE
TheMiami Dolphins are officially back — and what better way to kick off the2026 NFL season than Dolphins vs. Raiders with Jay Fiedler joining us LIVE brought to you by Van Horn Law Group (https://www.vanhornlawgroup.com/) and Casa Bella Design Group (https://casabelladg.com/)?
With Miami preparing for itsseason opener against the Las Vegas Raiders,former Dolphins quarterback Jay Fiedler joins O.J. McDuffie, Seth Levit, Chris Perkins and the Fish Tank crew to break down this young Dolphins roster, Malik Willis, Miami’s rookie wide receivers and what to expect as the Jeff Hafley/Jon-Eric Sull...
The Dolphins Told Us This Was Coming…So Why Is Everyone Freaking Out?
The Miami Dolphins told everyone what was coming. Now that the rebuild is actually here, why is everyone so surprised?
O.J. McDuffie, Seth Levit, Chris Perkins, Mike Oliva and Chad Van Horn break down Jon-Eric Sullivan and Jeff Hafley’s aggressive roster overhaul as Miami continues getting younger, churning the bottom of the roster and reshaping the team in their image. Is this simply what a true rebuild looks like—or are the Dolphins making too many changes at once?
The crew digs into the completely revamped quarterback room, the decision to move on from...
Which Dolphins Roster Move Caught Our Attention? | Fish Tank x DolphinsTalk Crossover
The regular season is here, and the Fish Tank x DolphinsTalk Crossover is back!
With the Miami Dolphins’ roster undergoing some significant last-minute changes, Mike Oliva, O.J. McDuffie and Seth Levit each reveal the one move that caught their attention — and what it could tell us about the direction of the new regime.
Mike weighs in on the release of Tyrel Dodson and what it says about the Dolphins’ confidence in rookie linebacker Jacob Rodriguez. O.J. explains why he raised an eyebrow when the Dolphins moved on from Ethan Bonner. And Seth dives into M...
Tua Returns to Hard Rock Stadium...What Kind of Reception Should He Get? | Fish Tank LIVE
Tua Tagovailoa is coming back to Miami — only this time, he’ll be wearing the wrong colors.
With Tua set to return to Hard Rock Stadium as a member of the Atlanta Falcons, O.J. McDuffie, Seth Levit, Chad Van Horn, Mike Oliva and The Legendary Sevach debate the question dividing Dolphins fans: Should Tua get booed when he takes the field? The crew looks back at Tua’s complicated relationship with Miami, why emotions surrounding the former Dolphins quarterback remain so strong, and where the line should be drawn between sports fandom and making things personal.
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Outplayed, Not Punked | Dolphins Depth Chart & Commanders Takeaways
The Dolphins may not have won the day against Washington, but O.J. McDuffie and the Fish Tank LIVE crew saw something encouraging: this young Miami team competed physically and refused to get pushed around. The guys break down what they learned from the Commanders joint practice, including another impressive showing from Caleb Douglas, before diving into Miami’s first depth chart and what it could reveal about players like Jacob Rodriguez, Kenneth Grant, Trey Moore and Willie Gay.
Plus, Juice shares a player’s perspective on what that first depth chart really means inside an NFL meet...
The Dolphins’ New Era Is Official: Daniel Sillman Takes the Reins | Fish Tank LIVE
The Miami Dolphins’ sweeping organizational transformation now reaches the very top.
With Daniel Sillman assuming a larger leadership role and Tom Garfinkel transitioning from president and CEO to vice chairman, the Dolphins have placed an exclamation point on the beginning of a new era. O.J. McDuffie, Chris Perkins, Mike Oliva and The Legendary Sevach discuss what the change means for the franchise, why Steve Ross deserves credit for embracing such a dramatic overhaul, and whether Sillman’s arrival will finally produce a different approach to football operations. The crew also recognizes Garfinkel’s highly successful tenure overse...
Jeff Hafley Didn't Waste Any Time | Dolphins Training Camp Day 1
The Miami Dolphins are officially back on the practice field, and Fish Tank LIVE is breaking down everything from Day 1 of training camp.
OJ McDuffie, Seth Levit, Chris Perkins, Chad Van Horn and The Legendary Sevach react to Jeff Hafley's first training camp practice, the decision to jump straight into 11-on-11 drills, the energy surrounding the new coaching staff, and which rookies and veterans stood out.
The panel also discusses Malik Willis' solid first day, Quinn Ewers' struggles, the development of Chop Robinson, the search for a consistent pass rush, and why the Dolphins' faster...
Does Malik Willis Really Have to Be Great? | Fish Tank LIVE
Does Malik Willis really have to be great for the Dolphins to win? Chris Perkins makes his case, sparking a spirited debate with Seth Levit, O.J. McDuffie, Mike Oliva, Chad Van Horn and the Legendary Sevach. The crew also discusses Jordyn Brooks' extension, Miami's emerging leadership core, Jeff Hafley's approach to training camp, and whether the Dolphins' new regime is building the right foundation for long-term success.
Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.
The Fish Tank is presented by:
Van Horn Law Group
<...Do the Dolphins Need One More Big Move Before Training Camp? | Fish Tank LIVE
Training camp is almost here, but are the Dolphins truly ready?
O.J. McDuffie, Seth Levit, Mike Oliva, and The Legendary Sevach debate whether Miami should make one more significant move before camp opens, discuss the latest rumors surrounding the wide receiver room, and examine Jordyn Brooks' contract situation. Plus, they break down Jeff Hafley's growing influence, De'von Achane's All-Pro potential, Zach Sieler's future, and O.J.'s bold prediction that this Dolphins team could outperform nearly everyone's expectations.
Will patience finally pay off, or is one more splash still needed before the season begins?<...
Chris Perkins Made His Case... O.J. and Seth Weren't Buying It | Fish Tank LIVE
Chris Perkins made a bold case in a recent Sun-Sentinel column: the Miami Dolphins may already have the foundation of their next great leadership trio. On this episode of Fish Tank LIVE, O.J. McDuffie, Seth Levit, Chris Perkins, Chad Van Horn, and The Legendary Sevach dive into the debate—and not everyone is convinced.
Can De'Von Achane, Aaron Brewer, and Jordyn Brooks become the type of leaders who change the trajectory of a franchise in the way Dan Marino, Jason Taylor, and Zach Thomas did? Or is it simply too early to compare this group to th...
Do the Dolphins Finally Have Better Leaders? | Fish Tank LIVE
What separates good teams from great ones? Leadership.
This week's Fish Tank LIVE begins with one question that could define the Miami Dolphins' 2026 season: Do the Dolphins finally have the leaders they've been waiting for?
O.J. McDuffie, Seth Levit, Chris Perkins of the Sun-Sentinel, Mike Oliva of DolphinsTalk, and The Legendary Sevach tackle your Dolphins questions while discussing De'Von Achane's growing leadership role, Patrick Paul's emergence, Aaron Brewer's veteran presence, and whether Jeff Hafley is helping establish a new culture in Miami.
The conversation also ventures into Dolphins history, favorite memories from...
Can the Dolphins Become the NFL's Version of the Knicks? | Bobby Shouse Dives Back In
O.J. McDuffie and Seth Levit are joined by Mike Oliva (Dolphinsalk), Chad Van Horn and special guest Bobby Shouse of The Dive Bar Podcast for another edition of Fish Tank LIVE. The crew debates whether the Miami Dolphins could be following a blueprint similar to the New York Knicks, dives into the growing Brendan Sorsby conversation, discusses Miami's evolving quarterback room, Jordyn Brooks' contract situation and much more. Is a new culture finally taking shape in Miami?
Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.
The Fish Tank...
Should the Dolphins Pay Jordyn Brooks NOW? O.J., Seth & Mike Debate | Fish Tank x DolphinsTalk Crossover
The Miami Dolphins have already rewarded De'Von Achane and Aaron Brewer with new contracts, but one foundational piece is still waiting...
Should Jordyn Brooks be next?
On this Fish Tank x DolphinsTalk crossover, O.J. McDuffie, Seth Levit, and Mike Oliva debate whether the Dolphins should give Brooks a contract extension now, wait until later, or potentially explore other options.
Brooks was arguably Miami's best defensive player in 2025, but with a new regime in place, a youth movement underway, and three linebackers drafted this year, is committing long-term money the right move?
<...Why This Dolphins Team Feels Different | Douglie DoWrong Dives Back In
The Dolphins have wrapped up minicamp and the Fish Tank LIVE crew has plenty to discuss. O.J. McDuffie, Seth Levit, The Legendary Sevach, Chad Van Horn, Mike Oliva, and special guest Douglie DoWrong break down Aaron Brewer's extension, Malik Willis' development, Jeff Hafley's offseason impact, final OTA observations, and the biggest questions facing Miami heading into training camp.
Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.
The Fish Tank is presented by:
Van Horn Law Group
https://www.vanhornlawgroup.com/
C...
Terron Armstead: I Wanted to Go Out on My Terms
Former Miami Dolphins captain and five-time Pro Bowl left tackle Terron Armstead dives into The Fish Tank with O.J. McDuffie and Seth Levit for an honest conversation about football, leadership, injuries, retirement, and his transition into the media world.
Armstead opens up about launching The Set, the realities of building a podcast from scratch, and the challenges of moving from the locker room to the media side of the game. He also shares his perspective on Mike McDaniel’s leadership style, the Dolphins' explosive 2023 season, and why injuries—not schemes—ultimately derailed a team that once looked...
Why Malik Willis Is Miami's Starting QB (And It Isn't Close)
The Miami Dolphins quarterback conversation is heating up.
On this Fish Tank x DolphinsTalk crossover, O.J. McDuffie, Seth Levit, and Mike Oliva tackle one of the biggest debates surrounding the 2026 Dolphins: Are you Team Malik Willis or Team Quinn Ewers?
With Malik Willis brought in by the new regime and Quinn Ewers showing flashes late last season, Dolphins fans are already picking sides. The guys break down Willis' upside, Ewers' performances in limited action, what Jeff Hafley and Jon-Eric Sullivan's investment in Willis really means, and why the backup quarterback is always the most...
Dolphins Minicamp Reactions: Is Malik Willis Turning the Corner? | Fish Tank LIVE
The Fish Tank LIVE crew reacts to the latest developments from Miami Dolphins minicamp, including Malik Willis' progress, Jeff Hafley's impact on the team, and what the coaching staff is looking for as training camp approaches. O.J. McDuffie, Seth Levit, Chris Perkins, Chad Van Horn, and The Legendary Sevach discuss the evolving quarterback situation, culture changes inside the organization, standout minicamp observations, and much more. Plus, special guest Josh Corey joins the show for a wide-ranging NFL conversation.
Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.
The Fish...
Achane's Injury, Brewer's Absence and the Most Noticeable Change? The Coaching | Fish Tank LIVE
The vibes around the Miami Dolphins feel different — and the Fish Tank LIVE crew is noticing it too.
In this episode, O.J. McDuffie and Seth Levit are again joined by Chris Perkins of the Sun-Sentinel, Chad Van Horn, and The Legendary Sevach to break down everything happening at Dolphins OTAs under new head coach Jeff Hafley.
The crew discusses:
Jeff Hafley’s coaching style, energy, and attention to detailDe'Von Achane's InjuryAaron Brewer's absenceThe Dolphins’ offensive line plans and Kadyn Proctor’s developmentCompetition at wide receiver and whether Miami can develop a true WR1The impo...OTAs Are Different This Year… And the Dolphins Know It | Fish Tank LIVE
The Miami Dolphins are back on the practice field — and according to the Fish Tank LIVE crew, this team already feels different.
In this episode, O.J. McDuffie and Seth Levit are joined by Mike Oliva of DolphinsTalk and Chad Van Horn of Van Horn Law Group to react to the Dolphins’ first round of OTAs under new head coach Jeff Hafley.
The guys discuss:
Jeff Hafley’s early leadership style and command of the locker roomWhy Miami appears to be building a more physical football teamThe importance of joint practices and setting a toneMa...Schedule Release Madness: Ranking the NFL’s Best (and Worst) Videos
The NFL schedule release has officially become its own offseason Super Bowl — and the Fish Tank crew is here to break it all down.
In this special LIVE pop-up episode, O.J. McDuffie, Seth Levit, and Mike Oliva of DolphinsTalk react to the 2026 NFL schedule release videos from around the league, including a deep dive into the Miami Dolphins’ entry and Seth’s full ranking of all 32 teams.
The guys debate:
Which teams absolutely crushed their schedule release videosWhy some teams are trying way too hardThe Dolphins’ Rick Ross surprise and where Miami rankedThe Chargers...De’Von Achane Gets PAID — A New Era in Dolphins Football?
The Miami Dolphins made a major statement by locking up star running back De’Von Achane with a new contract extension — and the Fish Tank crew is here to break down what it means for the future of the franchise.
On this episode of Fish Tank LIVE, O.J. McDuffie and Seth Levit are joined by Chris Perkins, Chad Van Horn, and The Legendary Sevach to react to Miami’s latest move and discuss whether this signals a true shift in philosophy under the team’s new leadership.
The crew dives into:
Why the Dolphins...The Dolphins’ Rebuild Gets REAL at Rookie Mini Camp | Fish Tank LIVE
The offseason debates are heating up on another packed edition of Fish Tank LIVE. O.J. McDuffie and Seth Levit are joined by Chris Perkins, Chad Van Horn, and The Legendary Sevach to break down the start of Dolphins rookie minicamp, Miami’s brutal 2026 schedule, and the growing conversation around Malik Willis.
The crew dives into:
Why rookie minicamp matters more than fans thinkJeff Hafley’s vision for the Dolphins and what stood out from his Richard Sherman interviewWhether Miami is finally building a tougher, more complete football teamThe pressure of rebuilding in today’s NFLSteve Ross...Draft Fallout: Are the Dolphins Tough Enough Now? | Fish Tank LIVE
The picks are in—and the reactions are all over the place.
On this edition of Fish Tank LIVE, O.J. McDuffie and Seth Levit are joined by Mike Oliva of DolphinsTalk, Sam Marcoux of Welcome to Perfectville, Chad Van Horn, and The Legendary Sevach to break down the Miami Dolphins’ 2026 NFL Draft class and what it really means moving forward.
From the surprising selection of Kadyn Proctor to a clear emphasis on size, toughness, and physicality, the crew dives into whether this draft signals a true identity shift for the franchise—or just more questi...
Erik Ezukanma: “I Just Want to Play Football”
Former Miami Dolphins wide receiver Erik Ezukanma joins O.J. McDuffie and Seth Levit for an honest conversation about his journey from Miami to the UFL—and his hopeful path back to the NFL.
Ezukanma reflects on his time with the Dolphins, learning from a loaded wide receiver room, and the challenges of injuries and finding his role. Now with the DC Defenders, he shares how he’s embracing every opportunity to showcase his game, from making plays on offense to delivering tone-setting hits on special teams.
The guys also dive into what went wrong with...
The Dolphins Are ON THE CLOCK… Draft Night Eve Chaos | Fish Tank LIVE
It’s draft night eve, and the Miami Dolphins are officially on the clock.
On this episode of Fish Tank LIVE, O.J. McDuffie and Seth Levit are joined by Chris Perkins, Bobby Shouse, and The Legendary Sevach to break down everything you need to know before Round 1 of the 2026 NFL Draft.
With two first-round picks and a new regime led by GM Jon-Eric Sullivan and HC Jeff Hafley, the Dolphins are in a rare position — and the direction they choose could define the future of the franchise.
The crew dives into:
What...Inside the Dolphins’ Draft Plan: Best Player Available or Biggest Need?
O.J. McDuffie, Chris Perkins, Mike Oliva, and The Legendary Sevach take over Fish Tank LIVE in Seth Levit's absence (Will Seth get Wally Pipped?) — and deliver a deep dive into where the Miami Dolphins stand heading into the 2026 NFL Draft.
From General Manager Jon-Eric Sullivan’s pre-draft comments to the team’s evolving philosophy, the crew breaks down what this new regime is prioritizing — and how it differs from years past.
There’s plenty to unpack: a commitment to best player available, the importance of building through the draft, and why this year’s picks could...
Josh Corey: From Comedy Writer to Getting Punched in the Face
O.J. McDuffie and Seth Levit step outside the football world and into the ring with comedy writer Josh Corey, who took on one of the most unlikely challenges imaginable — becoming a boxer with zero experience.
Josh shares the story behind his podcast From Writer to Fighter, documenting his journey from Hollywood writer to stepping into a real fight. What started as a personal challenge quickly turned into something much deeper — a test of discipline, identity, and resilience.
In this episode, the guys dive into:
Why Josh decided to train for a real boxing matc...First Day of School: Jeff Hafley Sets the Tone, Achane's Absence & Aikman Questions
The Jeff Hafley era officially begins in Miami — and it feels like the first day of school.
On this episode of Fish Tank LIVE, O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach and Sun-Sentinel columnist Chris Perkins, break down the Dolphins’ first offseason workouts under their new head coach and what stood out from Hafley’s first real media session.
From tone-setting and accountability to a more “hand in the dirt” football approach, the crew discusses how this new regime is already signaling a shift in culture — and how it compares to previous...
"Where Are the Receivers?!" | Mark Super Duper Wants Answers: Fish Tank LIVE
Miami Dolphins legend Mark Super Duper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Mike Oliva for a fun, insightful, and wide-ranging episode of Fish Tank LIVE.
The crew dives into the biggest takeaways from the NFL Owners Meetings, where new General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley are beginning to lay out a clear vision for the future of Dolphins football — and making a strong first impression across the league.
From roster construction and salary cap strategy to the evolving wide receiver room, the conversation blends real football insight with cl...
“We Got Less Than We Paid For” — Kim Bokamper on Tua & Dolphins Reset: Fish Tank LIVE
It’s a loaded episode of Fish Tank LIVE as Dolphins legend Kim Bokamper joins O.J. McDuffie, Seth Levit, The Legendary Sevach, and Chad Van Horn for a brutally honest breakdown of where the franchise stands.
The conversation starts with former Dolphins quarterback Tua Tagovailoa’s recent comments in Atlanta — and quickly turns into an unfiltered evaluation of his time in Miami, both on the field and at the podium.
From there, the crew dives into the reality of Miami’s roster situation, including reports of a “minimum salary-heavy” team and what it means for the orga...
Waddle Gone, Now What? Dolphins Reset with Chris Perkins & Sam Marcoux
Seth Levit holds it down in Fish Tank LIVE as O.J. McDuffie gets stuck in travel purgatory, but the show doesn’t miss a beat.
Joining Seth is Chris Perkins, who brings insight and perspective on the Miami Dolphins’ latest shake-up, including the blockbuster Jaylen Waddle trade. Plus, Sam Marcoux makes the jump from the chat to the studio, delivering laughs, strong takes, and plenty of chaos alongside The Legendary Sevach and Chad Van Horn.
The crew dives into:
The value—and reality—of trading Jaylen WaddleWhat the Dolphins’ roster teardown really meansWhether this is a...Robert Jones: That Dolphins Defense Was Something Special
Former Miami Dolphins linebacker Robert Jones joins O.J. McDuffie and Seth Levit for one of the most powerful conversations the show has ever had.
Jones looks back on his time in Miami from 1998–2000, where he became a key part of a ferocious Dolphins defense alongside Zach Thomas, Jason Taylor, and Tim Bowens under head coach Jimmy Johnson. From the legendary defensive performance against the Raiders in 1998 to the blue-collar mentality that defined that era of Dolphins football, Jones shares stories about what made that unit so tough.
Jones also reflects on entering the league wi...
Jeff Darlington Sounds Off on the Dolphins’ QB Gamble and Zach Thomas Crashes the Show! Fish Tank LIVE
It turned into one of the most star-studded episodes of Fish Tank LIVE yet!
Seth Levit was joined by ESPN NFL Reporter Jeff Darlington and Sun-Sentinel columnist Chris Perkins to break down the Miami Dolphins’ latest quarterback decisions and the team’s uncertain path forward.
Darlington dives into Miami’s bold move to sign Malik Willis, explaining why it could either become the biggest gamble of the offseason—or the move that jumpstarts the franchise’s rebuild. The conversation quickly turns into a spirited debate about who deserves the most blame for the Dolphins’ recent struggles: t...
Emergency Pod: Dolphins Release Tua Tagovailoa — The End of an Era
The Miami Dolphins have officially turned the page.
In this emergency episode of Fish Tank LIVE, hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach, react to the breaking news that new Dolphins General Manager Jon-Eric Sullivan has informed quarterback Tua Tagovailoa he will be released at the start of the new league year.
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The move brings a dramatic end to the “Tank for Tua” era that began with the 2020 draft and leaves the franchise searching for a new direction at the most important position in sports.
Th...
Inside the Dolphins’ Cap Crunch: Free Agency, Tua’s Future & What Comes Next | Fish Tank LIVE
The Miami Dolphins have some major decisions ahead — and the conversation starts with the salary cap.
On this episode of Fish Tank LIVE, Juice and Seth, along with producer The Legendary Sevach, welcome Mike Oliva of DolphinsTalk to break down Miami’s financial outlook and what it could mean for the team’s approach to free agency and roster construction.
But the cap conversation quickly turns to the biggest storyline surrounding the franchise — the uncertain future of quarterback Tua Tagovailoa. The crew discusses reports of a potential release, what may have led to Tua’s dramatic f...
Combine Chatter: Dolphins’ New Regime Speaks, Big Questions Remain | Fish Tank LIVE 2.25.26
The Dolphins are at the NFL Combine — and the tone feels different.
On this episode of Fish Tank LIVE, hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach, are joined by Chad Van Horn and South Florida Sun-Sentinel columnist Chris Perkins to break down everything coming out of Indianapolis.
The group discusses press availabilities from new General Manager Jon-Eric Sullivan and Head Coach Jeff Hafley, and what their messaging signals about the future of the franchise.
Topics include:
What Sullivan and Hafley revealed about roster philosophy“Everything is on t...Dolphins Make Major Moves: Tyreek Hill Released & a New Era Begins | Fish Tank LIVE
Fish Tank LIVE officially debuts on the DolphinsTalk Network, and the timing couldn’t be bigger.
Hosts O.J. McDuffie and Seth Levit, along with producer The Legendary Sevach and Chad Van Horn, break down a whirlwind week for the Miami Dolphins — highlighted by the stunning release of star wide receiver Tyreek Hill and a series of roster moves aimed at reshaping the team’s culture and cap situation.
The crew discusses:
Why the Dolphins ultimately moved on from Tyreek HillCap compliance vs. culture change under a new regimeThe risks of high-priced free agents in Sou...Richie Incognito: We’re One Big F&*ked Up Family!
Former Miami Dolphins offensive lineman Richie Incognito joins O.J. McDuffie and Seth Levit for a powerful and honest conversation, reflecting on the Bullygate scandal that rocked the Dolphins organization—and his role at the center of it.
Incognito speaks openly about what he got wrong, what he’s learned since, and how that moment forced him to confront his behavior, his mental health, and the way he led inside a locker room. He explains how accountability, structure, and support helped him evolve—not just as a football player, but as a man.
The episode also e...
