The Hoping&&Coping
Listen as we talk about several topics including daily life, personal stories, challenges, addiction, parenting, LGBTQ+, substance abuse and recovery. https://hoping2coping.com
acceptance, surrender 😌
acceptance and surrender can be very difficult things, however they are powerful. find it in you!!
nobody wants to be a drug addict
when we was little we didn't wish to be addicted to drugs and alcohol. We can still reach our dreams ✨️
Go for what sets your soul on fire 🔥
Do something that is going to make you feel alive. routine is a good habit but sometimes there meant to be changed.
awareness 🤯
the thought process can be crazy at times but it can also be changed. stay blessed 🙌
Never ending but getting better🤗
This episode is about mental health which I know I've spoken before but this is coping skills that is added. enjoy more to come so stay tuned....
bipolar is a struggle
Mental health can be hard to maintain. It doesn't mean that you can't overcome your obstacles. That's when we find tools and learn to cope.
venting is the key 🔑
When you get it off your chest it's when you feel free
it’s all about you
Don't shrink who you are to fit in other people's boxes
Expressing can be very hard
Expressing how you feel can be very challenging but don't let it stop you
Trying to figure it out
Trying to figure out is one of the hardest things to do but 1 of the most precious gifts you can give yourself
Everyone can get a bit worked up
Everyone can have pet peeves and get a little bit irritated and here's one of mine
It is give and take
You can't just keep taking and taking advantage you have to give as well
It’s a down day
It feels rainy and gloomy and looking for the sunshine
Moments of realization 👏
Stay open minded it shows you want to grow.
Challenges don’t define us
It can be difficult but don't let it overcome you
Don’t stop what’s working 💪
stick to the routine that helps don't stop what's been helping. push harder grind hard 💪
Grow and Glow 🙌
I'm possible your possible. don't dim your light rise and grind 💪
Overcome the doubt 🙏
You got greatness in you so achieve it
Set your soul on fire 🔥
Let's get it let's make this happen no regrets we Going to do
Be beautiful 😍
Don't let the dark demure light
You can and you will 🤞
Be your own Warrior because you deserve to
Different stages
Experience the different stages of finding true self
Love yourself 🥰
Be your greatest because you deserve to
Dust yourself off 💞
believe you are more than capable ✨️ stars shine and so can you 🌟
I am still here
Just wanted to give a quick check in to the supporters of the show and tune in to support me! I'm still here trying to inspire people to do better.
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Talking recovery💫
Today we have a Guest speaker 🔊 talking about early recovery and emotions that can come with it. Just talking about experiences, strength, perseverance, and hope! 🙏
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Talking relationship 🌗
Today we have a Guest speaker talking about relationships. 🔊 Support the show! https://hoping2coping.com 👕
My story ❣
Today we take a look at my story, my struggles and journey through addiction and seeking help. #RecoveryIsPossible Support the show! https://hoping2coping.com 👕
Help your neighbor 🥰
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it’s okay to not be okay
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greater than pain
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change is here 👏
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Together WE can ❣
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I am Grateful 🙏
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hold on
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Just getting started
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