The Hoping&&Coping
Listen as we talk about several topics including daily life, personal stories, challenges, addiction, parenting, LGBTQ+, substance abuse and recovery. https://hoping2coping.com
acceptance, surrender 😌
acceptance and surrender can be very difficult things, however they are powerful. find it in you!!
nobody wants to be a drug addict
when we was little we didn't wish to be addicted to drugs and alcohol. We can still reach our dreams ✨️
Go for what sets your soul on fire 🔥
Do something that is going to make you feel alive. routine is a good habit but sometimes there meant to be changed.
awareness 🤯
the thought process can be crazy at times but it can also be changed. stay blessed 🙌
Never ending but getting better🤗
This episode is about mental health which I know I've spoken before but this is coping skills that is added. enjoy more to come so stay tuned....
bipolar is a struggle
Mental health can be hard to maintain. It doesn't mean that you can't overcome your obstacles. That's when we find tools and learn to cope.
venting is the key 🔑
When you get it off your chest it's when you feel free
it’s all about you
Don't shrink who you are to fit in other people's boxes
Expressing can be very hard
Expressing how you feel can be very challenging but don't let it stop you
Trying to figure it out
Trying to figure out is one of the hardest things to do but 1 of the most precious gifts you can give yourself
