Holding the Light: Sharing Hope After Child Loss
Holding the Light: Sharing Hope After Child Loss is a podcast for grieving parents, siblings, family and friends navigating life after the loss of a child.Co-hosted by bereaved mother and her son Monica and Colby Charette, this podcast offers honest conversations about child loss, grief, and healing. Through personal stories, guest interviews, and reflections, we explore what it means to carry and witness grief, find connection, and live with love after unimaginable loss. Whether you are a grieving parent, sibling, family member or supporting someone through child loss and seeking to better understand grief, this podcast provides comfort, validation...
Dr. DoniBeth Davis: Living Forward After Child Loss
What does it mean to live forward after losing a child?
In our November episode of Holding the Light, we sit down with Dr. DoniBeth Davis, whose son Xander died at 9 years old from drowning. We talk about the early days of child loss, the questions that don't always have answers, guilt, sibling grief, the way grief affects the nervous system, and the slow realization that it is possible to carry profound grief and still experience joy.
DoniBeth calls it living forward. Not moving on. Not leaving Xander behind. But learning how to...
Monica Charette: 12 Reasons We Need to Talk About Grief
12 years. 12 reasons. One conversation we need to have.
October 11, 2026 marks 12 years since Cassidy died. This year, I am stepping behind the microphone solo to talk about something our world still struggles to talk about:
grief.
What it is. What it needs. Why it doesn't follow a timeline. Why we need to keep saying our children's names. Why grief and joy can live side by side.
And why, sometimes, grief simply needs a witness.
This is more than an episode about my grief. Itâs a...
Kelli Swank: Building Jack's Legacy
Two years ago, Kelli Swank's world changed forever when her 24-year-old son, Jack, died unexpectedly from unknown causes.
In this deeply honest conversation, Kelli shares what it's like to live with unanswered questions, how grief transformed her family, her journey to sobriety after trying to numb the pain, and how Jack's final gift of organ donation saved four lives. And so much more we can learn about child loss grief.
Building Jack's Legacy is bringing comfort and joy to children in hospitals, one Lego set at a time.
Building Jack's Legacy Facebook Page...
Pattie Gallant Part 2: Painting Beauty with His Ashes
Weâre back this month for the second half of our conversation with Pattie Gallant, a bereaved mother who shares her story of losing her son Evan to cancer, and the journey she is now on 9 years laterâleaning into his legacyâto find peace.Â
We encourage you to revisit Episode #46: Anticipatory Grief, where Pattie shares her experience preparing for Evanâs passing, and the lessons she learned from him about dying, and living.Â
Referenced in this episode:
Gosnell Memorial Hospice House is an inpatient facility for end of life care in Scarborough, Maine.Â
Pattie Gallant: Anticipatory Grief
There is no handbook for grieving the loss of a child. We learn to grieve exactly where we are. Words of wisdom from Pattie, a bereaved Mom whose son Evan died from cancer at age 21. Pattie shares her anticipatory grief as she prepared for her childâs passing; the complicated guilt of wanting the suffering to end; and the nine year journey of caring for her son, while still parenting a young child. There was so much to share that we produced a two-part episode.Â
Part 2 of our conversation with Pattie airs June 11.Â
What did you...
Joyce Vigue-Morrissette: Caregivers Grieve Too
This month on Holding the Light, we welcome Joyce Vigue-Morrissette â a retired nurse who shares what grief looks like from the caregiverâs side of child loss. Joyce called into our Listener Line after hearing Holly Caron's episode "Grief Has No Timeline" and the story of her daughter Heather, who died from a brain tumor. Joyce was Heather's nurse. This episode reminds us that it's not just families who carry grief.
Joyce references the podcast episode with Holly Caron. We invite you to listen to that episode here:Â Grief Has No Timeline https://www.buzzsprout.com/1914805/episodes/18567861
...
Jessica Ashe: When Grief Finds Its Voice
We are joined this month by a fellow bereaved mother who shares how losing her son five years ago reshaped her life, and led her to advocate for change. She is also the current United States of America Mrs. Maineâsomeone who chose to carry her grief into the public eye, not for attention, but for impact. Learn how she is advocating for better workplace bereavement leave policies and hear why Jessica believes "there is always hope on the darkest days." This is what happens when a bereaved Mom decides to turn grief into purpose.Â
If youâd lik...
Holly Caron: Grief Has No Timeline
For any parent listening to this podcast who worries that time hasnât âfixedâ their griefâthis conversation is proof that there is no timeline we need to meet. Eighteen years after losing her daughter Heather to brain cancer, Holly Caron shows us what enduring love looks likeâquiet, honest, and deeply present. This conversation affirms what so many families live but rarely hear acknowledged: Grief has no expiration date. Love does not fade with timeâand neither does the bond between a mother and her child.
Resources cited in this podcast:
Hospice Volunteers of Waterville Ar...
Zorimar Bentancourt: Murder Can't Silence A Mother's Love
This episode honors the enduring bond that even murder cannot break. We sit down with Zorimar Betancourt, whose world shattered when her son Stefano was carjacked and murdered while she drove behind him, trying desperately to help him on the phone. This conversation is raw and real, but it's filled with grace, a reminder that ever when violence steals life, it can't silence a mother's love. Learn how Zorimar tirelessly advocates for organ donation in Puerto Rico, and has made it her mission to help other parents navigate grief during trauma -- all in honor of her son, Stefano.Â
Chris Wilson: A Father's Grief
This episode is dedicated to the fathers who grieve quietly but love loudly. Weâre asking what it means to lose a child from a fatherâs perspective. Chris Wilson is here to bravely share with us the heartbreak of losing his oldest son Andrew in a tragic workplace accident. He shares how he didn't know what to do with his grief, and four years later, his biggest fear is that his son will be forgotten. This father's love is evident, as is his resiliency to keep going in a world without his son in it. Weâre exploring the jou...
Monica Charette: 11 Things I Wish Someone Had Told Me About Child Loss
Oct. 11, 2025 marks the 11th Year since Cassidy died. In this special episode of Holding the Light, Iâm here to share 11 things I wish someone had told me about child lossâthe truth no one prepares you for, but every grieving parent deserves to hear.
Grief doesnât end, but it changes. The things I want to share with you might not make your grief any lighter, but my hope is that sharing helps you feel less alone, in your journey.
If youâre carrying the weight of child loss, or love someone who is, this con...
Aiden Deans: Self-Reflection After Sibling Loss
Weâre honored to sit down with Aiden Deans, who at just 12 years old, lost his older brother Austin to an accidental drug overdose. Ten years later, he wants to talk about his experience, both then and now â the grief, sometimes anger, the stigma surrounding his passing, but always the deep love that remains. He reflects on family, addiction, finding his way forward after loss, and bravely honoring both his brother, and his grief journey. This is also conversation between Colby and Aiden, who share their personal perspective and support on sibling loss with each other, and our listeners.
Jennifer Oldham: Holding On, Letting Go (Keeping Kindness for Hallie)
Jennifer Oldham lived through a moment no parent ever imaginesâwhen an ordinary day turned tragic, in the blink of an eye. A sudden storm. A fallen tree. And the heartbreaking loss of her daughter, Hallie.
In the quiet, in the pain, and in the love that endures, she has found the strength to speakâabout what happened, how sheâs still standing, and holding on to memories while learning to live again. How she is Keeping Kindness for Hallie. And sharing her powerful story of survival after child loss.
Links to our conversation with Jennif...
Janice Deans: Life Beyond Loss From Overdose
Austin Ashmore's spirit continues to impact the world, long after his life was tragically cut short by an accidental drug overdose. This podcast is the story of a motherâs plea to have others remember her son for how he lived, not how he died. He deserves that, and so does she. We uncover the legacy Austin left behind, in conversations, and the quiet strength of a motherâs love.Â
To join the Facebook Group "Austin's Legacy" email: [email protected]
What did you think? Share your feedback in a text message.
...
Lena Hann: Living Life More Fully After Child Loss
âIt was the worst day of my life, but Iâve always been grateful for having him for 33 years.â Reaching the 10-year milestone since the passing of her 33-year-old son Wayne, Lena is finding solace in helping others embrace their grief journeys through a national network called The Compassionate Friends. But along the way, sheâs also discovered she is helping herself live more fully, and more intentionally every day, for herself, and for her son.
Links to resources from our interview with Lena Hann:Â
The Compassionate Friends grief support groups: https://www.compassionatefriends.org/
Lena...
Darlene Sforza: Finding My Purpose Amidst Layered Grief
Losing a child, on itâs own, is more than enough to bear in one lifetime. But imagine losing three brothers before that and witnessing your motherâs unimaginable grief while navigating sibling loss. Then, in a 17-month span, watching both of your parents die. And two years later, hearing the news that your only child, at just 22 years of age, was killed in a car accident. Darlene Sforza calls this layered grief. As she searches for her purpose in life, along the way, she is finding hope in sharing her story of survival, and grace, in honoring her son...
Margaret Reilich-Godino: Adolescent Sibling Loss
Sibling relationships often have a unique dynamic, shaped by shared experiences and a deep, sometimes, unspoken bond. Margaret was just 13 when her older sister and best friend Maiah, died in a tragic accident. Adolescent grief can have a profound impact on your life. Five years later, and now just 18 years old, youâll be inspired by her mature, charming, real, and insightful perspective on sibling loss.
We have opened a listener line! If there is something youâve learned in your grief journey that might be helpful for others, leave us a voicemail message. Some of yo...
Sarah Kilch Gaffney: Grief Doesn't Take a Holiday
The holidays are here, and for those grieving the loss of someone they love, it can be so challenging. Our guest not only understands this as a grief support facilitator, but also as a widow, who lost her husband in her 20s, while raising their 3-year-old daughter. Lots to share in this special episode, including suggestions and resources to help your grieving hearts, and ways you can support bereaved friends and family this holiday season.Â
If you or someone you love is struggling, there is help by dialing the National Suicide and Crisis Hotline at 988.Â
Sa...
Samantha Banerjee: My PUSH for Preventing Stillborn Babies
In 2013 Samantha Banerjee was pregnant with her first child, she lovingly named, Alana. Nearing the end of a textbook pregnancy and just days away from meeting her baby girl, the unthinkable happened. Alana died from stillbirth. And thus began Samanthaâs empowering grief journey that has captured national attention through tireless advocacy for stillbirth awareness and prevention.Â
Samantha, who lives in New York with her husband and two healthy children, is nationally-renowned within the loss community for her candid writing on grief and has been featured in The Washington Post, TODAY, ProPublica, and ABC News.Â
To l...
Monica Charette: 10 Things I Have Learned About Grief In 10 Years
October 11, 2024 marks 10 long years since Cassidy died. She would be 27 this year. I never thought Iâd still be here, but here I am. Not only have I survived, but I have learned to live again, just differently. Iâm living WITH my grief. This episode is a personal reflection on my journey. Iâm here to share 10 things I have learned about grief in 10 years, including the wealth of knowledge I have gained from bearing witness to other parentsâ grief in this podcast. Thank you for listening.
What did you think? Share your feedback in a text mes...
Vicki Roy: My Brother Was More Than a Victim of a Mass Shooting
**This conversation includes references to violence, including experiences of a mass shooting, traumatic grief, and other details unsuitable for young children. This recording is prohibited from being copied or reproduced without permission.***
Losing a loved one to murder creates unique and complicated grief like no other. Vicki Roy is here to talk about her traumatic bereavement following Maineâs worst Mass Shooting that claimed the life of her brother Michael Deslauriers. She bravely shares how her grief unfolded amidst the public chaos, re-traumatization of the ongoing investigation, and the unexpected feelings of losing her only brother, to so...
Sandy Fisher: If I Knew Then What I Know Now (Loss By Suicide)
There is something to be said about a motherâs intuition. Sandy Fisher knew something was wrong the day her 18-year-old son, Scott Junior, died by suicide. He had just entered college. Now, after 18 years of grieving his loss, and even an attempted suicide herself, she is courageously sharing her experience and knowledge. Her mission? To help students, parents, friends, and educators recognize the warning signs, ask the right questions, and seek help.Â
Dial 988: Suicide and Crisis Lifeline
Suicide prevention and educational resources shared in this podcast:
Rob Reider: The Sad Dads Club
Navigating life after child loss is hard enough without the gender-based stereotype that men must somehow be strong and overcome their grief. After the devastating loss of his daughter Lila to stillbirth, Rob Reider has created a space to help nurture bereaved fathers, in a club just for men. Itâs called the Sad Dads Club. A place to share loss among others who can truly understand their journey. A voice for all grieving fathers.
SAD DADS CLUB helps fellow bereaved fathers navigate life after loss by nurturing a supportive community and providing access to men...
Mary Alexandre: Balancing Grief with Joy
When your child dies, itâs so hard to accept that every part of their existence is no longer possible. Mary Alexandra felt this deeply after her daughter Celina died, as life, inevitably, moves forward. This kind of grief, never goes away. But Mary shares how it IS possible to balance grief with her greatest joys. Like the wedding of her younger daughter and becoming a grandmother, all while keeping Celinaâs memory alive. A message for all who are grieving. Itâs okay to be sad, and happy.
Celina Marie Alexandre Scholarship Fund https...
Julie Brown: Writing and My Grief Evolution
When faced with the possibility that her 34-year-old daughter Jessica might die from brain cancer, Julie Brown turned to her writing for solace, which, she says, has become part of her evolution. After Jessicaâs passing, this caregiving and courageous mother is now inspired to write the next chapter of her life in hopes of helping others.
Resources mentioned in our podcast conversation:
Building A Life: A Mother's Healing Journey of Self-Discovery by Julie Brown available at Amazon and at local book stores
"Life with Julie Brown": www.lifewithjuliebrown.com
Caring Br...
Susan Cloutier: Surviving the Loss of My Son and Husband
When a horrific car accident suddenly claimed the lives of her teenage son Casey, and her husband Gus, Susan Cloutier had to dig deep to want to keep living. She shares her story of losing half of her family in an instant, parenting her angry, and deeply grieving 11-year-old son, finding love again, even contemplating ending her life. Yet through it all, she learned how to lean heavily into her faith to move forward with love and purpose.Â
What did you think? Share your feedback in a text message.
Holding t...
Debbie Reynolds: Living After the Loss of My Children
While Debbie Reynolds would not, and should not, ever say she is childless, she is now navigating a life without her only two children, Michelle and Matthew. How does a parent even begin to process the death of their young daughter, while helping an older son with sibling grief, and later, his own terminal illness? The path of healing has been difficult, but also enlightening, as Debbie candidly tells the story of her family's unimaginable journey, including what she has learned, how others can support bereaved parents, and how she is finding peace to continue her life, while always honoring her...
Annette McCoy: Coming to Terms with Suicide
Suicide without warning is more common than we might think. Which is why Annette McCoy will never stop asking herself, âhow did I not know?â Sometimes, even after years of searching, the answers just arenât there. Instead of focusing on how her only child died, she is coming to terms with it, by sharing her story and her endless love for Evan. Turning that grief, into so beautifully honoring her child.  Â
Noted in this podcast is the project âEvans Rocks Around the World.â To learn more, follow their Facebook Page: https://www.facebook.com/groups/12423662...
Dawn Prime Watson: Surviving My Son's Suicide Without Blame
Every day Dawn carries her heavy grief, alongside endless love for her son Krys, but she never carries the guilt or responsibility that often plague parents of child loss to suicide. In this podcast, this brave Mom candidly shares how the demons and drugs were bigger and stronger than her 30-year-old son. Her peace comes in knowing he is safe, in loving the son he left behind, and helping others through lifeâs greatest loss. Colby and I are honored to Hold the Light with Dawn Prime Watson. Â
*Important Show Note: This interview was re...
Cidny Bullens: As Long As You Love (A special interview with our podcast theme song singer-songwriter, and fellow parent of child loss)
In a very special interview, Colby and I had the complete joy and honor of talking with Cidny Bullens, a Grammy-nominated singer-songwriter, who is known for being a backup vocalist for Elton John, singing lead vocals on the Grease soundtrack, and has nine critically-acclaimed solo albums. Cid humbly shares how the deep grief of child loss transformed his life, in more ways than oneâincluding influencing his decision to publicly come out as a transgender man, and the creation of an album in his daughterâs memory, that he says, is now his legacy. You wonât want to miss t...
Tom Howard: A Father's Reflection on Grief & Healing
When your child dies by suicide, it presents unique circumstances that can intensify and sometimes prolong and complicate the grieving process for parents. Tom Howard is slowly reassembling the pieces of his own shattered life after the loss of his son, Eli. He shares the mental health challenges his son faced, as well as his personal reflection on how men and women grieve differently, and yet how we all have to accept the unacceptable. Youâll also learn how he finds strength in a 12-Step Program for Grief Recovery.
To learn more about Eli Howard:
...
Taryn Murray: Finding Personal Peace After Child Loss
Itâs so hard to move forward after the loss of a child. Hard for grieving parents to find their place in the world; to maintain their role as a parent, a daughter, son, or friend. Remembering who they are, and what makes them happy. Taryn Murray takes us back to the heart- wrenching moment when she was told her 21-year-old son Jakob had died in a motorcycle accident. She shares the challenges of balancing grief with parenting her daughter, and how she is finding peace in her own life. Â
To support the Jake Murray Memorial Scholarship:Â
Ma...
Kirstie Martin: Grief & My Mental Well-Being
When you are suffering with the most difficult grief of child loss, in your deepest despair, you sometimes question your mental well-being. But how do you know when grief becomes a mental health crisis? Kirstie Martin knew the difference one day, and sought help that saved her life. We are humbled to share her brave story, and celebrate the love and legacy of her son, Brady.Â
Kirstie is the founder of Maine Angel Moms, a private Facebook page for grieving Maine mothers. https://www.facebook.com/groups/440927923822597
988 is the Suicide & Crisis Lifeline, active across the Uni...
Charlie Hartman: Losing My Only Child
Is grief different for parents of only children? Charlie Hartmanâs answer surprised us. But what didnât, is the lifetime of grief she now bears after the death of her 30-year-old son, Alec. Her voice lights up when she says his name, as it brings her great joy to share his life and legacy. Charlie is very candid about Alecâs challenges with Aspbergerâs Syndrome, and the struggles he faced with crippling anxiety and depression. But what you will remember most is this motherâs pride in sharing Alecâs talent as a gifted photographer, and the captivating ima...
Lisa Reilich: Surrendering to My Grief
When Lisa Reilich suddenly lost her 18-year-old daughter Maiah in a tragic accident in 2020, she dug deeper into the meaning of âtransitioningâ and discovered new ways to know her daughter, and, continue their relationship. Lisa shares the personal revelation of surrendering to her grief, and, how she holds her grief now, so that she might help others walking the same path. Her words, both in conversation, and in poetry, are thoughtful and inspiring.
To learn more about Maiah and Moo's Corner, the sanctuary at Painted Pepper Farms in Steuben, Maine, visit thei...
Deb Roberts: Mourning My Son With A Nation
Grieving the loss of your child is very personalâand privateâuntil your loss becomes part of a national tragedy. Deb Roberts shared her grief with people around the country, as we held our collective breaths waiting to hear the fate of the 33 crew members aboard the SS Elfaro in 2015. Her son, Michael Holland, was among the heroes lost at sea. In this, our final podcast of 2022, Colby and I have a very moving conversation with Deb about her experiences with grief, knowing she can never bring her son home. She also shares where she is in her healing toda...
Amber Poulin: Childhood Cancer & Grief
Four words a parent never wants to hear: your child has cancer. How would you talk with your 11-year old child about his own mortality? We wondered, when you anticipate your child's death, when does the grief journey actually begin? Amber Poulin answers these questions and more, as she bravely shares her story, and the lifetime of love she will continue to have for her son, Jayden, since his passing from brain cancer two years ago. Itâs an inspiring story of one motherâs quest to ensure her courageous son is never forgotten. Â
For more information about...
Mark Jose: Holiday Grief
The holidays are especially challenging for grieving families. Colby and I were honored to talk with Mark Jose, a professional grief counselor, longtime Hospice volunteer, and grief support group facilitator. In this episode, Mark helps shatter the myths of holiday grief, shares suggestions for surviving, as well as the greatest lesson he has learned about just how strong and powerful grief really is. We hope something you hear helps you, or the grieving heart of someone you love.
Grief support groups are available in many local communities through Hospice Volunteers. For local families in central Maine, visit Hos...
Cathy Langlais (Amanda's & Chris's Mom from Episode 11): My Story
If you tuned into our most recent podcast, you had the opportunity to meet Amanda Garay, who bravely shared the loss of her younger brother Chris, to suicide. This week, we are joined by Amandaâs and Chris's Mom, Cathy Langlais, who says, the only thing that comes close to the pain of hearing about the loss of her only son, was having to tell her only daughter. In this very personal interview, Cathy reflects upon the last seven years since Christopherâs passing, the changes she has made in her life, and the special bond she now has with...
Amanda Garay: Losing My Brother to Suicide
Siblings are your first friends, the keeper of your earliest childhood memories, the people you expect and plan to be part of your future. In this weekâs podcast, Amanda Garay shares her deep love, and the lifelong grief she now bears after her younger brother Christopher died by suicide 7 years ago. Chris, she says, was the perfect example of how "everything seemed perfectâ-- all part of an important message she wants to share with others. You will be captivated by Amandaâs story of perseverance, and youâll be inspired by her commitment to help others whose lives ha...