The Gist
For thirty minutes each day, Pesca challenges himself and his audience, in a responsibly provocative style, and gets beyond the rigidity and dogma. The Gist is surprising, reasonable, and willing to critique the left, the right, either party, or any idea.
Ken Bensinger: "To catch the devil, sometimes you have to go to hell."
Today on The Gist, guest host Adaam James Levin introduces the first installment of Mike Pesca's two-part conversation with investigative reporter Ken Bensinger, co-host of The Michigan Plot. Bensinger breaks down the 2020 investigation into the conspiracy to kidnap Michigan Governor Gretchen Whitmer, detailing how an amateur militia group collided with an aggressive FBI undercover operation. Drawing on hundreds of hours of secret recordings, Bensinger and Pesca examine the murky boundary between stopping a legitimate domestic terror threat and orchestrating one, the psychological vulnerabilities exploited by federal informants, and how trial evidentiary rules shaped the contrasting narratives inside the courtroom<...
Sam Jay - Funny You Should Mention
Today on The Gist, guest host Rachel Win introduces the third installment of Funny You Should Mention which welcomes Sam Jay, former SNL writer, Tom Brady Roaster, host of HBO's Pause with Sam Jay, and stand-up comic behind such specials as Netflix's 3 In The Morning and HBO's Salute Me or Shoot Me. Sam and Mike talk cops, racism, white vs black people money management, and a joke she'll discuss but won't be telling again.
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Gilbert Gottfried: "My feeling is, can I get the hell out of here?"
Today on The Gist, guest host Rachel Win introduces Mike Pesca's conversation with Wall Street Journal reporter Keach Hagey about her book The Optimist: Sam Altman, OpenAI, and the Race to Invent the Future, exploring Altman's Silicon Valley rise, the tensions between AI safety and commercial speed, and his brief ouster from the company. The show wraps with a classic 2014 sit-down with the late Gilbert Gottfried, who talks old Hollywood lore, dirty jokes, and hosting Gilbert Gottfried's Amazing Colossal Podcast.
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Jennifer Esposito: "Finding a voice in a world that tells you not to have one."
Today on The Gist, guest host Rachel Wynn introduces Mike Pesca's conversation with veteran actor, writer, and director Jennifer Esposito about her debut feature film, Fresh Kills. Esposito breaks down her inspiration for the Staten Island drama, which re-examines the mob genre through the rarely explored perspectives of the wives and daughters caught inside patriarchal crime families. She also discusses mortgaging her home to finance true independent cinema, the harsh realities of modern streaming distribution, and the lifelong drive required to bring her personal artistic vision to the screen, preceded by an archival spiel from Mike critiquing the craft...
Philip Mudd: "Take out the stops, make sure it doesn't happen again."
Today on The Gist, guest host Jason Mojica marks the 25th anniversary of September 11th with former CIA counterterrorism official Philip Mudd, author of Black Site: The CIA in the Post-9/11 World. Mudd revisits the post-9/11 panic over a second wave of attacks, the overhaul of US intelligence, and the contentious debates surrounding enhanced interrogation techniques. The episode closes with Mike Pesca's archival reflection on military families, community sacrifice, and high school football at Fort Campbell, Kentucky.
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Gina Gershon: "You have to learn how to be tough."
Today on The Gist, guest host Jason Mojica introduces two conversations on personal resilience and healthy living. First, Mike Pesca talks with actress Gina Gershon about her memoir Alpha Pussy: How I Survived the Valley and Learned to Love My Boobs, exploring how she navigated toxicity in early Hollywood, developed an instinctual survival radar, and turned a botched roast performance into a breakout role on Curb Your Enthusiasm. Then, oncologist and bioethicist Dr. Ezekiel Emanuel discusses his book Eat Your Ice Cream: Six Simple Rules for a Long, Healthy Life, pushing back against the exhausting demands of the wellness...
Chuck D: "Art is your signature, it's your pulse."
Today on The Gist, guest host Jason Mojica introduces a conversation between Mike Pesca and hip-hop pioneer Chuck D, co-founder of Public Enemy, about his book Interficial Arttelligence. Chuck D reflects on his lifelong passion for visual art, dating back to childhood comic books and drafting promotional flyers on Long Island, and details his rapid, memory-driven illustration style as a personal counterweight to digital perfection and artificial intelligence. He also shares the origins of Public Enemy's striking imagery, including the Sports Illustrated stopwatches that inspired Flavor Flav's iconic neck clock, while discussing the modern digital landscape, the power of...
Nimesh Patel: "I am always pro joke before I am pro anything."
Today on The Gist, guest host Charlie introduces Mike Pesca's conversation with comedian and writer Nimesh Patel, the first Indian American writer in Saturday Night Live history. Patel charts his transition from NYU finance major to stand-up comic, breaking down his shifting philosophy on joke construction, why he has moved away from didactic, argument-driven bits, and how he uses subtext and contrarian premises to catch audiences off guard. He also revisits his specials Thank You, China and Lucky Lefty, dissects the humor and frustrations of the American healthcare system, and reflects on the infamous 2018 Columbia University set where organizers...
Diane Foley and Elizabeth Tsurkov on Hostages, Wrongful Detentions, and State Terror
Today on The Gist, guest host Charlie introduces two conversations centered on hostage recovery and wrongful detention abroad. First, Mike Pesca speaks with Diane Foley, founder of the James W. Foley Legacy Foundation, who reflects on her son's murder by ISIS in 2014, the institutional failures that left American families without diplomatic support, and the urgent need to overhaul outdated US hostage policies as state-sponsored wrongful detentions rise. Then, Mike is joined by Princeton PhD researcher Elizabeth Tsurkov to discuss her harrowing ordeal surviving over 900 days of captivity and torture by the Iranian-backed militia Kata'ib Hezbollah in Iraq, detailing how...
Vic Michaelis: "Improv is not just existing live in front of an audience on stage."
Today on The Gist, guest host Charlie introduces Mike Pesca's conversation with comedian Vic Michaelis, host of Very Important People on Dropout TV. Michaelis discusses the show's chaotic premise, where comedians are transformed by high-end VFX makeup and prosthetics without knowing what they look like until a live mirror reveal, forcing them to build an improvised character from scratch. They also explore the evolution of improv for online video formats, Michaelis's character arc as an ambitious yet deeply frustrated public access news anchor, and the comedic blend of East Coast punchlines and big Canadian character work.
Stop...
Virginia Sole-Smith: "Weight loss is not the solution."
Today on The Gist, guest host Scott introduces a debate between Mike Pesca and Virginia Sole-Smith, author of Fat Talk: Parenting in the Age of Diet Culture. Sole-Smith argues that genetics largely dictate body size and that systemic weight stigma and diet culture cause far more damage than high body weight itself. Pesca pushes back, questioning whether downplaying obesity's strong correlations to chronic illnesses like diabetes and heart disease ignores serious public health risks, while Sole-Smith maintains that true healthcare must abandon the failed mandate of intentional weight loss.
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Adam Kinzinger on Cults, Country, and Trump
Today on The Gist, guest host Scott introduces a pair of interviews focused on the shifting identity of the Republican Party. First, Mike Pesca sits down with former Illinois Congressman Adam Kinzinger to discuss his memoir Renegade: Defending Democracy and Liberty in Our Divided Country, exploring how his fundamentalist Christian upbringing shaped his aversion to political groupthink, his military service, and his decision to vote for impeachment and serve on the January 6th Select Committee. Then, Mike speaks with veteran Republican strategist Stuart Stevens about his satirical novel The Innocent Have Nothing to Fear, examining how the GOP abandoned...
Al Franken: " I had a career in identifying absurdity. And I know it when I see it."
Today on The Gist, guest host Scott introduces a 2022 conversation between Mike Pesca and former US Senator Al Franken, who discusses his return to stand-up comedy and looks back at his tenure in the Senate. Franken examines how his background as a comedy writer and performer informed his sharp, forensic approach to committee hearings, including his memorable question during Jeff Sessions' confirmation that ultimately led to the Attorney General's recusal, and his viral exchange with Education Secretary nominee Betsy DeVos over growth versus proficiency. He and Mike also discuss the cynical comedic worldview of Lindsey Graham, the breakdown of...
TJ Miller: "When the air hits your brain, it's never the same."
Today on The Gist, guest host Adaam Levin introduces Mike Pesca's conversation with comedian and actor TJ Miller, who reflects on life, stand-up, and the traumatic brain injury that altered his cognitive wiring. Miller walks through his experience surviving a 2010 brain surgery to remove an arteriovenous malformation in his right frontal lobe, explaining how the resulting neurological shifts fuel his manic work ethic, remove natural fatigue cues, and act as an improvisational cheat code on stage. Along the way, he and Mike riff on oddball city mottos, touring smaller American towns like Fort Wayne, navigating the realities of an...
Chris Smalls: "Worker led means worker led."
Today on The Gist, guest host Adaam Levin introduces a conversation between Mike Pesca and Chris Smalls, co-founder and former president of the Amazon Labor Union and author of When the Revolution Comes: A Fight for the Future of the Working Class. Smalls looks back at his journey from an underground hip-hop artist and warehouse employee to the face of modern labor organizing, detailing the scrappy, grassroots tactics that powered the historic Staten Island union victory. He also tackles the inevitable controversies and internal fractures that followed, pushback over his national profile, and why authentic labor movements must keep...
Bob Saget: "I just, I wanna entertain people."
Today on The Gist, guest host Adaam Levin introduces a classic spiel from the archives analyzing Vivek Ramaswamy's debate strategy and an interview with Andrew Yang on the differing party dynamics facing political outsiders. Then, Mike Pesca revisits his conversation with the late Bob Saget, who reflects on his decades in comedy, writing his first jokes in a law library, and releasing his stand-up special Zero to Sixty. Saget examines the stark contrast between his wholesome family television persona and his bawdy stand-up roots, navigating shifting cultural sensibilities, and why he always prioritized connection and catharsis with his audience...
Andrew Fox: Make something that surprises people because everyone's bored.
Today on The Gist, guest host Bryan Green shares Mike Pesca's interview with writer and composer Andrew Fox, the creator behind the viral satirical musical Slam Frank. Fox breaks down the origins of his controversial parody (which imagines an Anne Frank musical staged through an absurdly over-the-top, intersectional lens) and examines how well-intentioned performative language in modern theater often slips into unintentional comedy. He and Mike discuss the boundaries of comedy, the stifling nature of institutional gatekeeping, and why contemporary art needs to start taking real risks again instead of chasing safe, predictable moral superiority.
Stop online...
Derrick Palmer: "The union was always the solution."
Today on The Gist, guest host Bryan Green shares an interview with Derrick Palmer, co-founder of the Amazon Labor Union and co-author of Handbook for the Revolution: Building a More Perfect Union for the 21st Century. Palmer reflects on his time working inside Amazon's JFK8 warehouse on Staten Island, the dangerous working conditions and lack of sick time during the pandemic, and how he and Chris Smalls built an independent, worker-led organizing effort that successfully unionized the facility. Finally, in the spiel, Mike Pesca dissects Hollywood's obsession with animated movies about anthropomorphic animals and pitches a hyper-specific, meta-cinematic alternative...
Larry Wilmore: "I have pushed for the ability to suck in anything, rather than just racial content."
Today on The Gist, guest host Bryan Green shares a classic 2019 interview with comedian, writer, and host Larry Wilmore. Wilmore reflects on his podcast Black on the Air, the reality of the medium, and the freedom of moving beyond narrowly defined racial content. He and Mike Pesca discuss mentorship, the limits of "woke" cultural criticism, and why using comedy as a tool for political activism misunderstands the point of the craft. Finally, in the spiel, Mike examines why governments struggle to account for pleasure in cost-benefit analyses of vices, from alcohol during pregnancy to e-cigarettes as a form of...
Kelsey Snelling: "Anytime there is a scale, you can't do so ethically."
Today on The Gist, guest host Vanessa Quirk steps in to share Mike Pesca's 2024 interview with Kelsey Snelling, creator of the investigative podcast Camp Shame. Snelling outlines the history of Camp Shane (one of America's longest running youth weight loss retreats) and details her own experiences as a counselor witnessing neglected facilities, untrained staff, and severe calorie restriction. The conversation turns contentious as Mike pushes back on the broader tenets of the fat acceptance movement, arguing that society can reject cruelty and fatphobia without dismissing the medical realities of severe obesity or the validity of weight loss goals.
<...Funny You Should Mention: Des Bishop
Today on The Gist, guest host Vanessa Quirk steps in to share a previously unaired interview between Mike Pesca and Irish American comedian Des Bishop. Bishop traces his trajectory from a Queens childhood and teenage modeling gig to moving to Ireland at fourteen, getting sober at nineteen, and eventually rising to become one of Ireland's top touring comics. He and Mike discuss the differences between Irish storytelling comedy and the punchier American club scene, how social media algorithms now dictate stand-up, and why navigating generational shifts and Gen Z triggers requires bridging the gap rather than just starting a...
Nathan Alebach: "Don't listen to me, I'm just a frozen piece of meat."
Today on The Gist, guest host Vanessa Quirk steps in to share a classic 2022 interview with Nathan Allebach, the creative force behind Steak-umm's viral Twitter presence. Allebach breaks down the rise of brand personification, explaining how a forgotten frozen meat company's account transformed from a corporate afterthought into an online phenomenon known for engaging weird Twitter, unblocking trolls, and dispensing earnest advice on millennial angst. Finally, in the spiel, Mike Pesca shares a story of civic engagement from a New York City zoning meeting, illustrating how he attempted to ease neighborhood tension around the "City of Yes" housing initiative...
Lara Bazelon: "What are the repercussions when you speak outside your tribe?"
Today on The Gist, guest host Adaam James Levin-Areddy introduces a requested classic from the archives: the final episode of Not Even Mad, before it came back. Journalists Lara Bazelon and David French join Mike Pesca to discuss the personal and professional costs of speaking out against one's own political side, standing up to ideological intimidation, and the creeping cynicism within modern journalism. Finally, Mike reflects on the cancellation of the show itself, explaining why true, friendly ideological disagreement across political divides has become nearly impossible to sustain in contemporary America.
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Justin Garson: "If you turn dopamine on and off, you can turn schizophrenia on and off."
Today on The Gist, guest host Adaam James Levin-Areddy steps in as host Mike Pesca remains away. Mike brings on CUNY philosophy professor Justin Garson to discuss his book, The Madness Pill, and the legacy of 20th-century neuroscientist Dr. Solomon Snyder. Garson details how early psychiatric experiments using LSD and amphetamines led to the discovery of the dopamine hypothesis, revolutionizing the treatment of schizophrenia.
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Produced by Corey Wara
<...Maria Konnikova: "If you're looking for a healthy food, this ain't it."
Today on The Gist, we revisit Mike Pesca’s classic crusade against the indisputable abomination of paper straws and the dubious logic surrounding alternative drinking apparatuses. Then, writer and psychologist Maria Konnikova joins Mike for a classic edition of "Is That Bullshit?" to dissect whether plant-based alternatives like Impossible Burgers and Beyond Meat are actually any healthier for you than real beef.
Produced by Corey Wara
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Robby Hoffman: "For me, to complain is to enjoy."
Comedian, podcaster, and self-described cutie-in-her-own-way Robby Hoffman drops by to discuss her life, her comedy, and why she takes talking as seriously as any other art form. From growing up ultra-Orthodox and ultra-poor to becoming a sought-after stand-up with a Porsche no one wants, Hoffman explains how she's thrived in disaster and learned to mine discomfort for laughs. The two explore America's national personality deficit, what makes a story worth telling, and the joys of conflict when you grow up with nine siblings and no private phone line.
Produced by Corey Wara
Video and Social...
Helen Lewis: "Vulnerable guys could use a friend, but they get a charlatan."
Today on The Gist, guest host Bryan Greene steps in as temporary custodian to share a fresh interview between Mike Pesca and journalist Helen Lewis. Lewis dives into her cover story for The Atlantic exploring the rise of masculinism and the reactionary figures aiming to roll back women's rights. She breaks down the line between online provocateurs and actual ideological strategists, explaining how figures from Pastor Doug Wilson to Nick Fuentes use shock value to build power and recruit isolated young men.
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Ted Kaye: "You can love a flag and have it co-opted."
Today on The Gist, guest host Brian Greene kicks off our rotating host lineup with a dive into the Peach Fish archives. First, Mike Pesca dissects the political baggage hiding inside state anthems, from Maryland's pro-Confederate fight song to why West Virginia's "Country Roads" remains the undisputed peak of the genre. Then, North American Vexillological Association secretary Ted Kaye joins the show to break down flag etiquette, Justice Alito's Controversial banners, and how political movements co-opt historic symbols. Finally, in the spiel, Mike rewrites Nebraska's state song to give it a much-needed upgrade.
Produced by Corey Wara<...
Vincent Schiraldi: Mass Supervision and Criminal Justice Reform
Today on The Gist, guest host Bob Garfield replays an interview with prison reformer Vincent Schiraldi about his book, Mass Supervision: Probation, Parole, and the Illusion of Safety and Freedom. Schiraldi discusses his time running Rikers Island, explaining that the jail faces immense staffing issues due to unworkable union contracts. He points out that the real problem with jails and courts is systemic inefficiency, which keeps individuals locked up for years waiting for a trial. Schiraldi advocates for overhauling the probation and parole systems, noting that billions of taxpayer dollars are wasted every year putting people back in prison...
Michael Murphy: "The Spaces Around Us Are Shaping Us and Changing Us"
Today on The Gist, An interview with architect Michael Murphy about his memoir-style book, Our World in 10 Buildings: How Architecture Defines Who We Are and How We Live. Murphy details his career shift from studying classical, monumental architecture to founding Mass Design Group, a nonprofit focused on leveraging built environments to deliver public services. Murphy tracks his experiences designing a hilltop hospital ward in post-genocide Rwanda alongside healthcare pioneer Paul Farmer to mitigate airborne tuberculosis transmission.
Produced by Corey Wara
Do you have questions or comments, or just want to say hello? Email us at thegist...
Steven Johnson: "We Have Three Levels of Probability. It's Gonna Happen, It's Not Gonna Happen, and Maybe"
Today on The Gist, guest host Bob Garfield introduces the show's new format before diving into a special double-feature interview with science and tech author Steven Johnson. Blending conversations from 2018 and 2016, the episode deconstructs how humanity handles complex, long-term choices and how the simple pursuit of play and delight has secretly driven global history. Johnson breaks down the flaws of binary decision-making, the cognitive value of true group diversity, and how elite historical deliberations rely on tools like the to override tracking errors. Shifting to his book Wonderland, he flips the script on the idea that necessity is the...
Funny You Should Mention: Jeff Arcuri
Today on The Gist, its Funny You Should Mention with stand-up comedian Jeff Arcuri, whose crowd-work proficiency anchors his new Netflix special. Arcuri counters comedy purists by framing audience interaction as a structured illusion, detailing how his early years navigating gatekeeping open mics in Michigan and grinding out repetitive sets on Carnival cruise lines forced him to develop a deep toolkit of ready-to-go punchlines. He also reflects on his whirlwind romance and quick marriage to his wife, a former Bachelorette contestant, and opens up about navigating her stage 4 breast cancer diagnosis.
Produced by Corey Wara
...
Pesca La Vista
Today, on the final episode of The Gist...
After 12 years and more than 3,000 episodes, Mike revisits his very first top-of-the-show segment, from May 29, 2014, which centered on "baby shoes." In the final Antwentig, Mike lays out his broadcasting philosophy: the importance of production values, the tradeoffs between chasing advertisers and risking insularity with paid subscriptions, and what makes for a great interview and great audio. Mike takes the "L" on his presidential election predictions but celebrates what The Gist got right — and did right. Lest we memory-hole the horror of paper straws, he revisits one of the show's mo...
David Wain & Ken Marino: "We're Always Modulating The Madcap"
Today on The Gist, Mike explores his gist list, not that gist list, the other gist list. Then, filmmakers and actors David Wain and Ken Marino join the show to discuss their collaborative history originating from the seminal MTV sketch troupe The State and their new film, Gail Daughtry and the Celebrity Sex Pass. Wain and Marino detail their unique creative alchemy, break down the deliberate visual nods to classics like Sex, Lies, and Videotape and Body Heat, and share behind-the-scenes stories from the set. Also, the logistics of cheating actor availability on Wet Hot American Summer compared to...
Batya Ungar-Sargon: "Anti-Zionism Now Is A Central Plank Of Leftist Politics"
Today on The Gist, host Mike Pesca reflects on the art of the contentious debate and the ongoing siloing of the modern media landscape, looking back at his spirited 2015 interview. Then, NewsNation host and author Batya Ungar-Sargon joins the show to discuss her new book, The Jews and the Left. Ungar-Sargon maps the historical trajectory of American Jewish political alignment from early 20th-century working-class labor movements to the civil rights era, arguing that a post-structuralist "oppressor vs. oppressed" binary has completely colonized the modern academy and trickled down into mainstream neoliberal journalism.
Produced by Corey Wara
<...Ray Madoff: "The Tax System No Longer Taxes Investments And Inheritances"
Today on The Gist, the media misinformation surrounding historical focus groups and billionaire tax histories. Then, Boston College Law School professor Ray Madoff joins the show to discuss her new book, The Second Estate: How the Tax Code Made an American Aristocracy. Madoff unpacks the modern "buy, borrow, die" strategy, detailing how the top tier of wealth utilizes the "step-up in basis" loophole to wash away billions in capital gains upon death. She challenges the legal and rhetorical definitions that prioritize taxing working-class wages over massive generational asset transfers and explains how the estate tax was systemically defanged into...
Chris Cillizza: "Most Of Those People Don't Pay"
Today on the Saturday show, host Mike Pesca shares a revealing conversation with independent media veteran Chris Cillizza from a recent Substack Live offering an unvarnished look behind the scenes of the modern creator economy. The duo breaks down the financial and administrative realities of running independent operations, tracing Mike’s impending departure from The Gist to the exhausting logistics of multi-state regulatory compliance and algorithmic shifts that force audio creators to prioritize video clips over actual long-form text.
Produced by Corey Wara
Video and Social Media by Geoff Craig
Do you have que...
Not Even Mad: Elizabeth Bruening & Ben Kawaller
Today on The Gist, reaching into the archives for a pre-July 4th holiday treat, sharing a classic 2017 spoof that features dramatic readings of unexpected July 3rd historical texts. Then, the final episode of Not Even Mad, Mike Pesca, Elizabeth Bruenig, and Ben Kawaller debate the rising power of democratic socialism after several progressive upset victories. The panel then shifts to JD Vance’s new faith memoir, Communion, analyzing the theological contradictions of Vance's self-professed lack of fear regarding damnation and his framing of Catholicism as a tool for Western social control. Finally, they air out their signature "goat grinders," ta...
Isaac Butler: "Part Of Living In A Society Means Giving Over A Certain Amount Of Agency"
Today on The Gist, we explore the media framing of the Supreme Court's birthright citizenship decision. Then, author and cultural critic Isaac Butler joins the show to discuss his new book, The Perfect Moment: God, Sex, Art, and the Birth of America's Culture Wars. Butler tracks our modern societal rifts back to the volatile 1974 Kanawha County textbook war in West Virginia, detailing how a routine school board vote spiraled into bombings and sophisticated right-wing direct-mail infrastructure. He maps the unexpected political coalitions of the Reagan era, evaluates the intense federal funding battles surrounding transgressive masterpieces like Andres Serrano’s Pi...
Isaac Butler: "Part Of Living In A Society Means Giving Over A Certain Amount Of Agency"
Today on The Gist, we explore the media framing of the Supreme Court's birthright citizenship decision. Then, author and cultural critic Isaac Butler joins the show to discuss his new book, The Perfect Moment: God, Sex, Art, and the Birth of America's Culture Wars. Butler tracks our modern societal rifts back to the volatile 1974 Kanawha County textbook war in West Virginia, detailing how a routine school board vote spiraled into bombings and sophisticated right-wing direct-mail infrastructure. He maps the unexpected political coalitions of the Reagan era, evaluates the intense federal funding battles surrounding transgressive masterpieces like Andres Serrano’s Pi...