Tea For Breakfast

7 Episodes
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By: Rebecca

On "Tea for Breakfast," Rebecca sips and spills the tea about how she is learning to navigate and improve her quality of life during her mid-twenties. Join her every Monday, Wednesday, and Friday morning at 6:30 CST for all the juicy details.

Take Time For Others
#7
Last Friday at 4:04 PM

In today's episode of the "Tea For Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with an episode on how important it is to take time for each other. Social engagement and human connection is an essential part of being a healthy individual, so it's important that we learn to take time for each other!

If you have any questions, comments, or concerns, be sure to reach out to us via email at teaforbreakfastpodcast@gmail.com or you can follow us on our Instagram page @teaforbreakfastpodcast

I hope you all...


Take Time for Yourself
#6
Last Wednesday at 12:50 PM

On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses how spending time by ourselves can help us become a better human. We are continuing the series on "How to Be a Good Human" with today's episode. Rebecca discusses how to spend time alone if we are not used to doing so and how much this can benefit our lives and the lives of those we interact with.

If you have any questions, comments or concerns, be sure to reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com OR follow her on Instagram @teaforbreakfastpodcast and...


Forgiveness
#5
01/10/2022

On today's episode of the "Tea for Breakfast" podcast, Rebecca shares how difficult it was for her to forgive someone who hurt her and how important it is for us all to forgive those who hurt us. We are continuing the series on "How to Be a Good Human" with today's episode on "Forgiveness."

If you have an questions, comments, or concerns, feel free to reach out to me via email at teaforbreakfastpodcast@gmail.com
Be sure to follow the "Tea for Breakfast" podcast on Instagram! @teaforbreakfastpodcast

I hope you all have an amazing...


Say You're Sorry and Mean It
#4
01/07/2022

On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses how to give a sincere and genuine apology. We are continuing the series on "How to Be a Good Human" with today's episode "Say You're Sorry and Mean It." Knowing when and being able to apologize is an essential part of relationships and thus, an essential part of being a good human. 

If you have any questions, comments or concerns, please reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com We are happy to hear from you!

We hope you all have a f...


Maybe You Might Be Wrong Sometimes
#3
01/05/2022


Practicing Empathy: How To Be A Good Human
#2
01/03/2022

On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses the first step in learning how to be a good human: empathy. Empathy is a trait that some people are born with, but a skill that everybody should practice daily.

We are starting a series today called "How to Be a Good Human." Join Rebecca in the first episode of the series as she talks about practicing empathy.

You can reach Rebecca with any questions, comments, or concerns by emailing her at teaforbreakfastpodcast@gmail.com

We hope you have an amazing day...


How to (Actually) Keep Your New Year's Resolutions
#1
01/01/2022

In this episode of the "Tea for Breakfast" podcast, Rebecca discusses five tips that can help you effectively create or break habits. In this New Year, so many of us are ready for a change in our lives. We are determined to create new habits, only to fall back into our old patterns after several weeks. It doesn't have to be this way in 2022! We can become the better versions of ourselves that we have always wanted to become through creating or breaking habits.

Be sure to follow the "Tea for Breakfast" podcast if you enjoyed this...