Tea For Breakfast
On "Tea for Breakfast," Rebecca sips and spills the tea about how she is learning to navigate and improve her quality of life during her mid-twenties. Join her every Monday, Wednesday, and Friday morning at 6:30 CST for all the juicy details.
My Social Media Fast
On today's episode of the Tea for Breakfast podcast, Rebecca discusses how her social media fast impacted her life.
If you enjoyed today's episode, be sure to subscribe! New episodes come out every Monday, Wednesday, and Friday mornings.
If you have any questions, comments, or concerns, feel free to reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com or you can DM her on Instagram @teaforbreakfastpodcast
Have a good weekend!
Where Have You Been?
Guess who's back? It's been almost a month and I'm excited to be back! Listen to today's episode to find out where I've been.
Tea About Me Condensed
On today's episode of the "Tea for Breakfast" podcast, Rebecca wraps up the series "Tea About Me" with today's episode called "Tea About Me Condensed." In this episode, Rebecca goes over a chronological order of everything she's talked about in recent episodes.
Be sure to subscribe for new episodes every Monday, Wednesday, and Friday morning!
If you have any questions, comments, or concerns, feel free to reach out to me via email at teaforbreakfastpodcast@gmail.com or you can DM me on Instagram @teaforbreakfastpodcast
Have a happy Friday!!
Why I Quit College: Tea About Me
On today's episode of the "Tea for Breakfast" podcast, we continue our series "Tea About Me" with today's episode "Why I Quit College." Be sure to listen to find out why Rebecca quit college with just one semester left!
Be sure to subscribe so you don't miss any episodes! We upload a new episode every Monday, Wednesday, and Friday morning!
If you have any questions, comments, or concerns, feel free to reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com or you can DM her via Instagram @teaforbreakfastpodcast
Have a happy Wednesday!
When Gay Isn't Okay: Tea About Me
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series "Tea About Me" with today's episode "When Gay Isn't Okay." Rebecca talks about growing up inside an ultra conservative environment as a queer individual and how that has affected her life so far.
Be sure to subscribe for more content every Monday, Wednesday and Friday!
If you have any questions, comments, or concerns, feel free to reach out to me via email at teaforbreakfastpodcast@gmail.com or follow me on Instagram @teaforbreakfastpodcast and DM me there!
Have a happy Valentine's D...
What Else Could Go Wrong: Tea About Me
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues her series, the "Tea About Me", with today's episode "What Else Could Go Wrong." In today's episode, Rebecca talks about a time in her life when everything seemed to fall apart.
New episodes will be uploaded every Monday, Wednesday, and Friday morning, so be sure to subscribe so you don't miss them!
If you have any questions, comments, or concerns, feel free to reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com OR you can follow her on Instagram @teaforbreakfastpodcast and DM her t...
Light at The End of The Tunnel: Tea About Me
!! *Trigger Warning* Depression, Suicidal Ideation, Self-Harm, Anxiety, PTSD, Eating Disorder!!
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses the mental health issues that she experienced as a child and into her young adult years. Continuing the series on "Tea About Me" with today's episode "Light at The End of The Tunnel", Rebecca talks about how hope was the greatest factor that pulled her out of darkness.
We upload a new episode every Monday, Wednesday, and Friday! Be sure to subscribe so you don't miss a new episode!
If you have...
victim With a Lower-Cased 'v'
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "Tea About Me" with today's episode "victim With a Lower-Cased 'v'." Rebecca talks about the abuse she experienced for twelve years, how it helped shape her perspective on the world, and how she refuses to let it consume her life again.
If you have any questions, comments, or concerns, be sure to email me at teaforbreakfastpodcast@gmail.com or you can DM me on Instagram @teaforbreakfastpodcast
I upload a new episode every Monday, Wednesday, and Friday morning. Be sure to subscribe...
When Does a Church Become a Cult: Tea About Me
On today's episode of the "Tea for Breakfast" podcast, Rebecca begins a new series called "Tea About Me" by talking about the church she grew up in, how it has impacted her life, and whether or not it fits the characteristics of a church being a cult.
The "Tea for Breakfast" podcast has a new episode every Monday, Wednesday, and Friday morning, so be sure to subscribe so you won't miss an episode!
If you have any questions, comments, or concerns, be sure to reach out to me via email at teaforbreakfastpodcast@gmail.com or y...
Why I Deleted Social Media (for a Month)
In today's episode of the "Tea for Breakfast" podcast, Rebecca talks about why she deletes her social media every February. Rebecca also discusses the danger of the addictive qualities that social media holds.
If you enjoyed today's episode, be sure to subscribe! We are going to be starting a new series this Friday that I'm sure you won't want to miss!
If you have any questions, comments, or concerns, be sure to email Rebecca at teaforbreakfastpodcast@gmail.com or you can follow her on Instagram @teaforbreakfastpodcast and DM her there!
Have a great W...
Let's All Go to Therapy: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca talks about how important it is to go to therapy. Whether we have mental illnesses, know someone with a mental illness, have gone through trauma, or are going through hardship, therapy is good for every person to experience. Rebecca talks about why therapy is beneficial and how to get the most out of therapy when we go.
If you have any questions, comments, or concerns, be sure to email me at teaforbreakfastpodcast@gmail.com or DM me on Instagram @teaforbreakfastpodcast.
If you enjoyed today's episode...
Think Positive Thoughts: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with today's episode called "Think Positive Thoughts." Our thoughts are an important part of the person we are. Listen to find out why our thoughts impact so much of the person we are and how to improve our thoughts in our daily lives!
If you have any questions, comments or concerns, be sure to email me at teaforbreakfastpodcast@gmail.com or you can follow the podcast on Instagram @teaforbreakfastpodcast.
Happy Friday, everyone!
Embrace Change: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues her series on "How to Be a Good Human" with today's episode called "Embrace Change." Change is such a vital part of life and when we don't embrace change, we don't embrace growth.
If you have any questions, comments, or concerns, feel free to reach out to Rebecca via email teaforbreakfastpodcast@gmail.com or you can follow her on Instagram @teaforbreakfastpodcast and DM her there!
Have a fantastic Wednesday!
Listen: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses listening and shares tips and tricks on how to be a better listener.
Podcast content starts at 18:00 if you would like to skip the tea about my life and dive right into the real sweetness of the episode.
If you have any questions, comments, or concerns, be sure to reach out to me via email @teaforbreakfastpodcast@gmail.com or you can follow me on Instagram @teaforbreakfastpodcast for more content and DM me there!
I hope you all have a fantastic Monday!
Communication Is Key: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with today's episode called "Communication Is Key." Rebecca talks about why effective communication is so important in healthy relationships. Rebecca also talks about how to communicate more effectively in your daily life.
If you have any questions, comments, or concerns, be sure to reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com or you can follow her on Instagram @teaforbreakfastpodcast and connect with her there!
Have a fantastic Friday and a great weekend!
Consistency Is Key: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with today's episode "Consistency Is Key." Tune in as Rebecca talks about why consistency is her word of the year and why it should be important to you as well!
If you have any questions, comments, or concerns, be sure to email Rebecca at teaforbreakfastpodcast@gmail.com or you can follow her on Instagram @teaforbreakfastpodcast!
Have a fantastic Wednesday!
Kindness Is Key: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, we continue the series on "How to Be a Good Human" with a brand new episode called "Kindness Is Key." Kindness is an essential part of being a good human! We should show kindness to the ones we love and the ones we don't know. Rebecca discusses why it is so important to show kindness and how we can be kind to others and ourselves!
If you have any questions, comments, or concerns, feel free to reach out to Rebecca at teaforbreakfastpodcast@gmail.com or follow her on...
Take Time For Others: How to Be a Good Human
In today's episode of the "Tea For Breakfast" podcast, Rebecca continues the series on "How to Be a Good Human" with an episode on how important it is to take time for each other. Social engagement and human connection is an essential part of being a healthy individual, so it's important that we learn to take time for each other!
If you have any questions, comments, or concerns, be sure to reach out to us via email at teaforbreakfastpodcast@gmail.com or you can follow us on our Instagram page @teaforbreakfastpodcast
I hope you all...
Take Time for Yourself: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses how spending time by ourselves can help us become a better human. We are continuing the series on "How to Be a Good Human" with today's episode. Rebecca discusses how to spend time alone if we are not used to doing so and how much this can benefit our lives and the lives of those we interact with.
If you have any questions, comments or concerns, be sure to reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com OR follow her on Instagram @teaforbreakfastpodcast and...
Forgiveness: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca shares how difficult it was for her to forgive someone who hurt her and how important it is for us all to forgive those who hurt us. We are continuing the series on "How to Be a Good Human" with today's episode on "Forgiveness."
If you have an questions, comments, or concerns, feel free to reach out to me via email at teaforbreakfastpodcast@gmail.com
Be sure to follow the "Tea for Breakfast" podcast on Instagram! @teaforbreakfastpodcast
I hope you all have an amazing...
Say You're Sorry and Mean It: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses how to give a sincere and genuine apology. We are continuing the series on "How to Be a Good Human" with today's episode "Say You're Sorry and Mean It." Knowing when and being able to apologize is an essential part of relationships and thus, an essential part of being a good human.
If you have any questions, comments or concerns, please reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com We are happy to hear from you!
We hope you all have a f...
Maybe You Might Be Wrong Sometimes: How to Be a Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca talks about how to admit when we are wrong and how to have an open mind. Rebecca talks about her childhood inside a Baptist church that possessed a superiority complex and how she started admitting she was wrong once she left that church. Today's episode "Maybe You Might Be Wrong Sometimes" is the second episode in the "How to Be a Good Human" series.
If you have any questions, comments, or concerns, you can reach out to Rebecca via email at teaforbreakfastpodcast@gmail.com
Be su...
Practicing Empathy: How To Be A Good Human
On today's episode of the "Tea for Breakfast" podcast, Rebecca discusses the first step in learning how to be a good human: empathy. Empathy is a trait that some people are born with, but a skill that everybody should practice daily.
We are starting a series today called "How to Be a Good Human." Join Rebecca in the first episode of the series as she talks about practicing empathy.
You can reach Rebecca with any questions, comments, or concerns by emailing her at teaforbreakfastpodcast@gmail.com
We hope you have an amazing day...
How to (Actually) Keep Your New Year's Resolutions
In this episode of the "Tea for Breakfast" podcast, Rebecca discusses five tips that can help you effectively create or break habits. In this New Year, so many of us are ready for a change in our lives. We are determined to create new habits, only to fall back into our old patterns after several weeks. It doesn't have to be this way in 2022! We can become the better versions of ourselves that we have always wanted to become through creating or breaking habits.
Be sure to follow the "Tea for Breakfast" podcast if you enjoyed this...
