The Body Talk Show
Welcome to The Body Talk Show where you will master the languge of your Body's Wisdom as you expand your capacity to receive so much wealth in your nervous system.https://www.instagram.com/sheinaraskin/
How She 10X’d Her Income in 30 Days Using Less Than 10 Minutes a Day with Alissa Stevens | Ep 212
She had the method, the training, and raving clients—yet every time she tried to scale, her body shut down and her income plateaued. In this episode, Sheina sits down with Alissa to unpack the body-based shift that changed everything. Through a simple daily Body Talk practice done in under 10 minutes a day, Alissa 10X’d her income in 30 days, surpassed her corporate salary in four months, and expanded her capacity while running two businesses across a 12-hour time difference. This conversation reveals what actually happens behind “quantum leaps,” why self-awareness without body work keeps high achievers looping, and how...
The Art of Leading Yourself While Feeling Deeply with Anna Ventosa| Ep 211
Anna had the vision: travel, freedom, self-expression - but her emotions were running her days and her business. She was feeling everything, working hard, and still stuck between knowing what was possible and actually living it. In this episode, Anna shares the Body Talk shift that changed her baseline: learning how to feel deeply without letting emotions lead. We dive into the embodied work behind quantum leaps: choosing trust over clarity, leading from the body, and using self-expression as a tool for identity expansion. This conversation is for the woman who’s done the inner work, feels a lot, and kn...
The One Body-Based Shift That Created Her Biggest Month Yet with Rosita Del Carmen | Ep 210
Rosita had the clients, the credibility, and years of mindset work—but underneath, her body was still gripping. Scarcity, competition, and the fear of losing clients kept her over-controlling her growth. In this episode, Rosita shares how going all in on Body Talk shifted everything. By working with her body—not just her mind—she released competition, stopped gatekeeping her work, and began leading collectively. Through changes in posture, nervous system response, and identity, she unlocked deeper conviction, ease, and momentum, resulting in her biggest month yet. This conversation reveals what quantum leaps actually require: embodied trust, uncomfortable decisions, and the wi...
From Online Content to hosting In-Person world class events with Johanna Choncer | Ep 209
Joanna had the strategy, the skills, and the right words. Yet every time she tried to expand, resistance showed up in her body. Overthinking, jealousy, and the need to get it “perfect” kept slowing her momentum.
Through Body Talk, she stopped waiting to feel ready and started moving with certainty. That shift led to rapid income growth, top-partner status, and nearly selling out her first live event in London.
This episode exposes what “quantum leaps” are actually built on: embodied decisions, imperfect action, and trusting the energy over the copy.
If you know your work is...
How She Grew 55,000 Members by Leading From Her Feminine | Ep 209
In this episode, I sit down with Jasmine from UBC — the woman who built one of the most powerful creator communities in the industry — to break down how she grew 55,000+ members by leading from her feminine.This is not the typical “strategy talk.”
This is the identity, embodiment, and nervous system behind exponential community growth.We dive into:
✨ How Jasmine scaled UBC to tens of thousands of members with energy first, tactics second
✨ The feminine leadership codes that created loyalty, retention, and cult-like community activation
✨ Why most people overthink visibility — and how she holds massive audience growth with ease...
The ultimate belief shift to liberate undercharging for your work | Ep 208
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The best practice to embody the version of you who isn’t in the physical yet | Ep 207
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The exact coaching skill to double your recurring revenue this month | Ep 206
Inside this training, you’ll learn the exact coaching skill that can double your recurring revenue this month (and why most coaches miss it) and how one woman turned a $500 one-week offer into six figures in under a year through this!
This training is from the Unfair Advantage: A 21-day challenge to master the secret language of the body and amplify your coaching until it’s so good it sells itself — because it lives rent-free in the subconscious.
Join the Unfair Advantage here:
https://sheina.kartra.com/page/unfair
What to focus on daily to have your method known | Ep 205
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
Emergency Announcement: It’s Easier for Your Body to Go Bigger | Ep 204
We just declared a new motto in Body Talk: It’s easier for your body to go bigger
When you give it a bigger reason to expand, everything aligns: energy, magnetism, clients, cash.
That’s why I called it an emergency. Because everyone should know excatly how to 10X TODAY.
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In this recording, we broke down the truth no one is talking about how much easier it was to have a $250K launch this year compared to a $25K launch last year.
How to be wildly successful without doing more inner work | Ep 203
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
“I want to buy EVERYTHING from you” | Ep 202
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The somatic shifts to delusional belief about your offers | Ep 201
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The secret that will make so many embodied creator’s millionaires | Ep 200
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The somatic edge between burnout and devotion | Ep 199
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
How to liberate distraction during the creative process | Ep 198
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
Cringe is your gateway to your audience pursuing YOU! | Ep 197
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!Â
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The ultimate belief shift when you get pricing objections | Ep 196
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The somatic shift to hold more people in your programs | Ep 195
Today's episode is a taste of what's inside THE EXPERIMENT.
BODY TALK DOORS ARE OPEN
Welcome to Body Talk — the ultimate nervous system toolkit for massive wealth, visibility, and influence — in less than 10 minutes a day. Be part of the world’s most powerful membership for expanding your nervous system’s capacity to receive more—wealth, impact, and fulfillment.
Doors are open for this week ONLY. Join here: https://sheina.kartra.com/page/membership
Liberating shame around getting stuck in the scroll | Ep 194
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The key to enjoying content creation vs. rushing it | Ep 193
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
How to have enough TIME for your massive vision & ideas | Ep 192
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
Ready for a nervous system cash injection? (Mini-training) | Ep 191
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The key to feeling invigorated about selling your offers everyday | Ep 190
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HEREÂ
We can't wait to see you inside + grow together!Â
Much Love,
Sheina + Team Body Talk
How to transform your relationship with receiving | Ep 189
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HEREÂ
We can't wait to see you inside + grow together!Â
Much Love,
Sheina + Team Body Talk
Visibility is an inner game | Ep 188
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HEREÂ
We can't wait to see you inside + grow together!Â
Much Love,
Sheina + Team Body Talk
The edge of making bold claims about your method | Ep 187
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HEREÂ
We can't wait to see you inside + grow together!Â
Much Love,
Sheina + Team Body Talk
It takes delusion to succeed | Ep 186
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HEREÂ
We can't wait to see you inside + grow together!Â
Much Love,
Sheina + Team Body Talk
Train your nervous system to meet your massive goals | Ep 185
April Challenge1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author program
Join the Bestselling Author Program hereÂ
The shortcut to fast-tracking your success | Ep 184
April Challenge
1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author programÂ
Join the Bestselling Author Program hereÂ
Liberating jealousy into possibility | Ep 183
April Challenge
1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author program
Join the Bestselling Author Program hereÂ
Brace the storms | Ep 182
April Challenge
1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author program
Join the Bestselling Author Program hereÂ
Million Dollar Nervous System – Visibility | 181
April Challenge
1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author program
Join the Bestselling Author Program hereÂ
Million Dollar Nervous System – Time | Ep 180
April Challenge1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author program
Join the Bestselling Author Program hereÂ
Your season of personal power is here! April Challenge! | Ep 179
April Challenge1. Send a screenshot of giving a 5 star review to the Body Talk book to our team hello@sheinaraskin.com2. Tag @sheinaraskin on IG sharing this episode or a with the Body Talk book to enter the giveaway to win the Bestselling Author program
Join the Bestselling Author Program hereÂ
Does it really get to be this easy? | Ep 178
Join the waitlist for the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN THE WAITLIST HERE
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
The Secrets to Become a Self-Published Bestselling Author this year | Ep 177
Your book isn’t going to sell itself—but it can sell for you. If you’ve been sitting on a book idea or staring at a half-finished manuscript, this podcast is where you’ll learn how to write, launch, and sell your book in a way that actually moves people.
We’re talking about the real stuff—how to self-publish without overcomplicating it, how to hit bestseller status in a weekend, how to build hype so your book spreads on its own, and how to get your community to sell it for you without needing a big PR team or f...
What is your next chapter called? | Ep 176
Get your ticket to Body Talk Live https://sheina.kartra.com/page/bodytalklive
Speaking on stage to $150K sales in 5 days | Ep 175
Get your ticket to Body Talk Live here https://sheina.kartra.com/page/bodytalklive
How Gal had a $5K prelaunch while embodying her success codes | Ep 174
This episodes features the incredible Gal BePole, Dance & Somatics Success Mentor. Gal shares about her journey, how she has developed her unique methodology, and her success codes around her 5k pre-launch!
Find Gal on IG here
And join us inside the Body Talk Membership, where you get to tap into a library of resources for emotional liberation + engage in a world-wide community that supports this ongoing expansion in your reality!
JOIN US HERE.
We can't wait to see you inside + grow together!
Much Love,
Sheina + Team Body Talk
