Good Day Health
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Are You Overmedicated?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the health dilemma of overmedication from too many prescriptions is causing more harm than healing, why he emphatically advices against receiving the flu vaccine, and how Big Pharma is making more money off us being sick than us being healthy.
Dr. Jack goes on to de...
How Many Steps Do You Really Need Each Day?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the anatomy of the human stomach and colon, with the gastrointestinal system having various discrepancies when examined in cadavers. Some had longer, shorter, larger, wider, smaller, with no rhyme or reason as to the physical makeup with each organ in the system.
Shifting focus to intimacy, Doug and Dr. Ken chat about a possible link between suicide and intim...
The MTHFR Gene Scam
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the scam that is the MTHFR gene scam, a widespread marketing fraud involving MTHFR (methylenetetrahydrofolate reductase) genetic testing. Dr. Jack addresses what it is, why it has gained so much attention in recent years, and whether the concern surrounding it is truly warranted. Drawing on research from the past decad...
The Influence of Social Media on Teen Smoking and Vaping
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a focus on pedestrians experiencing a higher likelihood in being hit by an electric vehicle as opposed to gas-powered cars because of distracted driving as well as distracted pedestrians who don’t hear the EV approaching and step into the roadway without looking.
Other discussions include a new study showing the life expectancy going up, questioning if the Avian f...
Is Arthritis Really Part of Aging?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with arthritis, and why some people develop it as an age-related struggle while others are not. This discussion does not refer to the autoimmune forms of arthritis, such as Rheumatoid Arthritis, but more of the umbrella of Osteoarthritis (the “wear-and-tear” form). Dr. Jack says it’s most often diet that causes som...
Is Your Sugar Substitute Making You Fat?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a simple smell test that can possibly help prevent Alzheimer’s by early detection. While sense of smell is important, so are the other senses. This leads to a conversation between Doug and Dr. Ken on how loss of senses can affect the brain, and vice versa. When it comes to hearing, there has been data that shows a loss of the...
Nutrients and Supplements Are Best When Derived From Nature
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the worth of synthetic antioxidants and other nutritional supplements (AKA the “fake stuff”). We know therapeutic foods are best, and which ultra-processed carbohydrates are best to be avoided. We know this. So, why I it still so difficult for many people to follow healthier practices? Dr. Jack continues this topic wit...
How to Lose Weight and Keep It Off
On today’s Good Day Health Show - ON DEMAND…
On this episode of Good Day Health, host Doug Stephan welcomes Elizabeth Miller from Calotren to talk about the real-life results people are experiencing with one of the most trusted natural weight-loss supplements available.
During the conversation, Doug and Elizabeth share inspiring success stories from Calotren users across the country—including audio messages from real customers describing their personal journeys with weight loss, better sleep, and improved overall wellness.
Unlike many quick-fix diet products, Calotren works with your body’s natural overnight repair cycle. Taken at...
Is Pop/Soda Really That Harmful For Your Health?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the neurological and cognitive benefits of nostalgia by acting as a psychological resource that boosts mood, reduces stress, and strengthens social connections. It triggers dopamine release, increases self-esteem, and fosters a sense of meaning in life. Neurologically, it activates brain regions involved in self-reflection and autobiographical memory.
Then, Dr. Ken and Doug break down the latest on the late...
Discovering Food Allergies and Eliminating Them
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack initiates the conversation by explaining carbohydrates and how the effect the body, including benefits vs drawbacks. When it comes to your health, the key to success is changing the dietary intake to focus on whole foods and specific nutritional supplements designed to balance the individual’s biochemistry. We are all unique and no...
Salt, Saturated Fat & Silent Damage: The Hidden Health Risks Around You
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a discussion on eating fast food, what happens if you live near a fast food outlet without actually ever eating, and what a lifestyle of high salt-intake, high alcohol intake and high rates of saturated fat do to the longevity of your life. Additionally, the diet discussed also weakens the heart so that the heart doesn’t pump as well, raisin...
The Power of Mind for Your Health
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack initiates the conversation by explaining the two approaches he uses in his clinic to help his patients regain and retain their health status. One being structure with his NUCCA Chiropractic expertise, and the other is nutritional with his GAPS Practitioner background.
Inspired by a recent conversation Dr. Jack had with...
Dance, DNA & Disease Prevention: The New Science of Staying Well
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a link between niacin and heart disease, supplements from real food vs synthetic supplements, and a publication of drinking sugary drinks and thinking working out will offset what you’re putting in your body.
Then, the conversation continues a focus on working out with a shift to benefits for mental health. Studies show dancing as a preferred form of work...
Slow Burn = Lasting Results
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack focuses on the correlation between diabetes, heart disease, high cholesterol, obesity, and the nutritional aspect. When the human body is not functioning at its optimum potential, it’s often a cause of dietary and lifestyle choices, leading to the aforementioned diseases. Ofttimes, one of these illnesses leads to the others arising as wel...
Lose Weight While Feeling Great
Host Doug Stephan welcomes back Elizabeth Miller with Calotren.
Unlike trendy quick fixes or stimulant-heavy diet pills, Calotren focuses on sustainable results by working with your body while you sleep. Taken at bedtime, it supports your natural overnight repair cycle to help improve sleep quality, reduce joint pain, support lean muscle retention, boost metabolism and daytime energy, and gently tone and tighten the skin. As we head into the season of sweets and comfort foods—Halloween candy, Thanksgiving feasts, and December’s parade of cookies and pies—Calotren can help you stay on track, with users reporting fewer craving...
How AI Is Changing Medicine
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the brain, specifically how it can be enhanced and how it can be damaged. There’s a new study about a silent brain disease, Amyloid protein buildup in the brain being a hallmark of Alzheimer’s disease and other neurodegenerative conditions, and a massive review on how to best help your brain through depression.
Moving on to AI diagnosti...
Avoiding Cancer
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack goes in depth on the topic of cancer. It’s frightening, toxic, expensive, dangerous, and terminal in many cases. Oncology, cancer treatment, is the only branch of medicine where the doctors can sell their own cancer drugs to their cancer patients.
Continuing on, Dr. Jack explains what you can do to m...
Cancer Vaccine Breakthroughs, Night Owls & Heart Risk, and the MIT Smart Pill
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a medical success story with a new cancer vaccine, the importance of a strong immune system, and how we are inadvertently aging ourselves faster.
Next, Doug and Dr. Ken address an increase in life expectancy, a study showing night owls have a higher risk of heart disease than early birds, and the state of public health (specifically where we’re...
The Thing About Cholesterol
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with an explanation of who, or rather what, the Forbidden Doctor is and why it matters.
Then, Dr. Jack shifts into addressing topics about which his patients have asked him, starting with cholesterol. There seems to be a push for lower and lower cholesterol, which Dr. Jack calls a fra...
Special Guest: Vacation Buddies
On a special On Demand episode of the Good Day Health Show, Doug welcomes Les Williams, from The Vacation Buddies program (TheVacationBuddies.com).
Right now, with limited availability, you could get a complimentary 3-day/2-night stay on The Vacation Buddies in Las Vegas at any Hyatt, Hilton, Marriott or similar hotel. Call 702.289.4474, and let them know you listen to Good Day Health with Doug Stephan. There is limited availability for this package, and once it’s gone it’s GONE. This is a couples deal, perfect timing for Valentine’s Day, and at least one person must be aged 45...
Remote Monitoring for Health
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a story about a stem cell that’s been derived from helper T-cells, diving into how this therapy will help those with cancer. This is a development that aims to lead to more people beating cancer.
Continuing on with good news in health news, there is a breakthrough for Sjogrens Syndrome patients, a debilitating autoimmune disease that lacks specifi...
Does Lyme Disease Really Come From Ticks?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into Lyme disease and why some of his patients get diagnosed with Lyme because of blood tests, without having all the symptoms or even spending any amount of time camping outdoors or dealing with any noticeable tick bites. So, what gives? Dr. Jack breaks down the alleged pathogen involve.
...
Why LDL Cholesterol Isn't the Focus
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with an oncology report on cancer survival rates with a rise in success in treating, including a 5-year survival rate for all cancers, and another gain in GLP-1s use as it attributes to cardiovascular health.
Next up, Doug and Dr. Ken address cholesterol levels and why simply looking at the number alone isn’t beneficial because it’s only one...
Are You Vitamin D Deficient?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the cold and flu season, which also coincide with when most of us are at the height of being Vitamin D deficient. This begins a conversation on the benefits of Vitamin D, as well the symptoms of being deficient, and the differences of synthetic Vitamin D supplements over whole food...
Retrain Your Brain and Ditch the Motto "No Pain, No Gain"
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with good news thanks to a report in oncology and cancer survival showing a 70% 5-year survival rate as mortality rates have declined. Continuing with good news, a new study shows breastfeeding can diminish risks of depression for mothers, not just post party but up to 10 years after giving birth and breast feeding their baby.
Next, there is a controversy over...
Is the Flu Shot Worth It to Your Health?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack takes a comical-yet-serious approach to health by sharing 10 things you can do to get a sickness that no medical doctor can possible cure. Read that sentence again.
Starting with eating GMOs (genetically modified organisms) daily, like corn and soy. GMOs are something Mother Nature made and science altered it. Next, drink...
The Link Between Gut Health and Brain Health
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the flu, if there is cause for concern, where cases are higher, and why there have been more hospitalizations and deaths. Continuing with the flu discussion, questions arise on what’s in these flu shots (as well as any vaccine).
Then, the conversation shifts to safer opioids offer pain relief without the significant side effects and dangers of addict...
Are Tanning Beds Really That Bad?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts off with a confession that he uses tanning beds in the winter-time, and explains why he does so. In large part, it has to do with vitamin D, but that’s just the tip of the iceberg. Dr. Jack dives in. Americans now spend less than 8% of a 24-hour period outsid...
Why Is Flu Season Deadly This Year?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin the new year with notable FDA approvals just announced, like a novel blood test that could be used to determine the risk of someone developing prostate cancer. Another approval is a treatment to help those with alpha beta thalassemia, an inherited blood disorder that affects your body’s ability to produce hemoglobin and healthy red blood cells.
Moving on, anothe...
The Sickest, Fattest Country
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack covers a common question he gets about estrogens, specifically for women who are under the treatment of cancer (mainly breast cancer). Dr. Jack advices against any external source of estrogen for women going through breast cancer treatment. Unfortunately, it’s not as simple as avoiding certain supplements. A lot of beef, lamb...
New Year's Resolutions Success
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with what he sees from patients after the first of the year. Primarily, part of New Year’s Resolutions include a focus on health, with people coming into the doctor’s office more often to check in on their health, especially with the overindulgence from the holiday season. January, in general, is a time of huge interest in one’s health.
T...
Put the Melatonin Down
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack dives into the health difficulties from the “holiday diet.” From Thanksgiving through the New Year’s celebration, there is an uptick of sugary foods at the ready and an over indulgence, throwing a curve ball to the immune system.
Additionally, Dr. Jack discusses heart disease and ankle swelling. If you didn’t...
Is Alcohol Overrated?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss “Holiday Heart,” AKA atrial fabulation (A-Fib) when the heart beats like a bag of worms and is caused by excessive drinking alcohol and binge-drinking. It can really lead to A-fib, put you in the hospital and ruin the festivities and celebration. Doug and Dr. Ken agree that alcohol is overrated. They aren’t alone. Statistics indicate that fewer and fewer people are drinki...
Food With a Side of Chemicals
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the chemicals in our food, the lack of certain nutrients, and our chronic vitamin deficiencies in our country
Then, a focus on why so many American food ingredients are permitted when they are outright banned in Europe, why many store-bought breads in America are not fit for huma...
‘Tis the Season . . . For Illness
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, including a new osteoarthritis vaccine, a conversation on rheumatoid arthritis, and the season’s illnesses going around with flu and norovirus.
Then, the conversation shifts to a new inhaled form of insulin may help young people diagnosed with Type 1 Diabetes. This could help improve the quality of life in pediatric patients and min...
Is Your Keto Diet Making You Sick?
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the holiday season and holiday buying. Eating single ingredients (real whole foods) is one of the best things you can do for your body. Avoid ultraprocessed food products, which are always a combination of inflammatory seed oil, sugar, denatured grains, preservatives, and fillers.
Then, Dr. Jack discusses Keto...
Is a Big Belly Affecting Your Heart?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a discussion on a new treatment for Hereditary Hemorrhagic Telangiectasia (HHT), which is good news for people who suffer from this rare mality, the a proof of concept trial for a new oral therapy for those who deal with severe and recurrent nose bleeds and internal bleeding. In the past, there was...
Foods That Don't Go Together
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with a discussion on Robert F. Kennedy Jr.’s not-so-recent address that he will pull certain funding from medical schools unless they begin teaching nutrition as a foundation for patient health.
Dr. Jack recounts his time in medical school, and one orthopedic surgeon he studied under and why that ma...
Is There a Link Between Hearing Loss and Alzheimer's?
On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with new research on early Alzheimer’s warnings, particularly for those with hearing loss. This news continues to emphasize the importance of getting your hearing tested, especially if your loved ones point out you aren’t hearing them (since many don’t want to acknowledge hearing issues themselves). Additionally, a study suggested listening...
When Side Effects Become Symptoms
On today’s Good Day Health Show - ON DEMAND…
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the century-long transition where heart disease wasn’t really a thing to now being the #1 killer in America.
Next, the slippery slope of lowering cholesterol through statins or other cardiovascular drugs. This usually goes along with a suggestion for a low-fat diet. Then, this can potentially lead to a cy...
