Sexology

Welcome to Episode 489 of the Sexology Podcast! Today I am excited to be joined by Elana Auerbach, who speaks to me about navigating sexless marriages and reviving physical intimacy.

It is incredibly common for long-term relationships to experience a decline in physical intimacy over time. Often, couples fall into a routine where life gets busy, and cultivating a sexual spark drops to the bottom of the priority list. During our conversation, we explore why this happens and how unspoken frustrations and rejections can build up over time like invisible panes of glass between partners. 

Welcome to Episode 488 of the Sexology Podcast! Today I am excited to be joined by Dr. Arthur Burnett who speaks to me about delayed ejaculation and loss of penile sensitivity.

In this episode Dr. Burnett and I discuss a topic that has been highly requested by many of our listeners and clients. We look at the complicated factors behind delayed ejaculation and the annoying loss of sensitivity some men experience. Dr. Burnett shares his urologic expertise on the role of physical health conditions such as diabetes or sensory neuropathies as well as the much-debated ro...

Welcome to episode 487 of the Sexology Podcast! Today, I am excited to be joined by Courtney Faye Long, who speaks to me about understanding and resolving lost desire in long-term relationships.

In this episode, we talk about a common problem that many couples in long-term relationships have: the natural change and sometimes loss of sexual desire. When a partner's interest seems to fade, it's easy for our minds to jump to the worst possible conclusions. But in reality, it's often because of mismatched expectations, not a lack of attraction. Courtney and I talk about the my...

Welcome to Episode 486 of the Sexology Podcast! Today I am excited to be joined by Juliane Maxwald who speaks to me about understanding our sexual symptoms as deeper unconscious communications.

In this episode, we talk about how sexual problems are rarely just about sex. In this day and age, people are always looking for a quick fix or a medical solution to their personal problems. Julianne beautifully explains that symptoms like low desire or trouble getting an erection are often our bodies telling us about deeper emotional needs, unresolved trauma, or hidden worries. 

Welcome to Episode 485 of the Sexology Podcast! Today I am excited to be joined by Sienna Sinclaire, who speaks to me about the art of oral sex and navigating the mental blocks that often surround it.

In this episode, we talk about real ways to improve your skills and boost your confidence. The goal is to treat sexual encounters like a playground for exploration. You can do this by using your hands as a tool and trying out different temperatures, like ice and warm water. We also talk about common worries about smell and body imag...

Welcome to Episode 484 of the Sexology Podcast! Today I am excited to be joined by Genevieve Lejeune, who speaks to me about the evolution of sexual identity and the importance of creating safe spaces for exploration.

In this episode, we discuss the emotional complexities that arise when a partner begins to question or redefine their sexual orientation. This journey can often feel destabilizing for both individuals in a relationship, triggering fears of inadequacy or the worry that the relationship might be coming to an end. Genevieve and I discuss how to navigate these transitions by pr...

Welcome to Episode 483 of the Sexology Podcast! Today I am excited to have Courtney Boyer on the show. In this episode, Courtney talks to me about how she transitioned from living in a strict purity culture to living in a polyamorous lifestyle.

Courtney discusses her childhood in a strict religious setting where her worth and safety were closely linked to her ability to control her sexual urges. We talk about the "myth of the perfect Christian wife" and how many women in these communities feel pressured to keep up the act of sacrifice. 

Welcome to Episode 482 of the Sexology Podcast! Today I am excited to be joined by Jessica Idoine who speaks to me about the role of the nervous system in erotic connection and how couples can move from the stress of daily life into a state that supports intimacy and foreplay.

Jessica and I talk about why a lot of people find it difficult to shift from the hectic nature of daily obligations to erotic connection. We examine how the nervous system is crucial to sexual responsiveness and why arousal and pleasure depend on a transition fro...

Welcome to Episode 481 of the Sexology Podcast! I'm thrilled to have Gigi Engle join me today as she talks about kink, how it's frequently misinterpreted, and how people can explore their desires with open communication, curiosity, and safety.

Gigi and I discuss what kink actually entails and why it is much more expansive than the preconceived notions that many people have about it. She describes how the term "kink" serves as a catch-all for a variety of relational and sensory experiences, ranging from more symbolic forms of erotic expression to power dynamics and sensation play. 

Welcome to Episode 480 of the Sexology Podcast! Today I am excited to be joined by Dr. Taylor P. Kohn who speaks to me about the impact of GLP-1 receptor agonists on sexual health and erectile function.

In this episode, we discuss the growing curiosity around GLP-1 medications and whether they influence erectile dysfunction, libido, and overall sexual performance. Dr. Kohn shares insights from his large claims database study examining young men without diabetes who initiated GLP-1 treatment. We also talk about reassuring findings, including the low overall rate of new erectile dysfunction diagnoses, while also unpacking the di...

Welcome to Episode 479 of the Sexology Podcast! Today I am excited to be joined by Zach Brittle who speaks to me about negative sentiment override and how relationship dynamics shape our erotic connection.

In this episode, Zach and I discuss how the emotional tone of a relationship deeply influences intimacy inside and outside the bedroom. We look at the concept of Negative Sentiment Override, a term from John Gottman’s research, and discuss how couples can find themselves stuck in patterns where even neutral moments feel charged with criticism or defensiveness. 

Zach...

Welcome to Episode 478 of the Sexology Podcast! Today I am excited to be joined by EJ and Tarah Kerwin who speak to me about sex and parenting, how becoming parents reshaped their intimacy, desire, and how they maintain their emotional connection to each other.

In this episode, EJ and Tarah speak to me about what it was like to go from a playful, spontaneous sex life to feeling completely overwhelmed after the birth of their twins; navigating sleep deprivation, and the resurfacing of past trauma. They also talk openly about the grief that can accompany sh...

Welcome to episode 477 of the Sexology Podcast! Today I am excited to be joined by Laurie Gerber, who speaks to me about how to communicate about sex, sexual preferences, and talking about difficult topics like STIs with more confidence and clarity.

In this episode, Laurie and I discuss why silence is one of the biggest obstacles to fulfilling sexual and romantic relationships. Laurie shares powerful insights from her work with clients, especially around why sex is a key differentiator between friendship and romantic partnership, and why ongoing conversations matter more than crisis-driven ones.

Welcome to Episode 476 of the Sexology Podcast! Today I am excited to be joined by Ally Iseman, who speaks to me about desire discrepancy, long-term intimacy, and how travel can become a powerful doorway back to erotic connection.

In this episode, Ally and I discuss one of the most common struggles couples bring into therapy: loving their partner while feeling disconnected from sex and intimacy. We talk about why desire naturally shifts over time, how novelty + security can feel like they are pulling in opposite directions, and why sexless periods are often symptoms rather than the...

Welcome to Episode 475 of the Sexology Podcast! Today, I am excited to be joined by Caitlin V, who speaks to me about erectile unpredictability, performance anxiety, and supporting men’s sexuality through a holistic, shame-free lens.

 A quick note for my single listeners in California, if you're craving intentional, psychologically grounded ways to meet people. We have a beautiful offering coming up through LALOVELAB.com; a company I co-created with my colleague Dr. Richard Espinoza. Our next matchmaking event is Saturday February 7th at 4:00pmhosted at the Craft Contemporary Museum in LA. It's thoughtfully curated...

Welcome to Episode 474 of the Sexology Podcast! Today I am excited to be joined by Amy Quinn and Malia Carvallo, who speak to me about healing sexuality, pleasure, and connection through embodiment, community, and altered states of consciousness.

 A quick note for my single listeners in California, if you're craving intentional, psychologically grounded ways to meet people. We have a beautiful offering coming up through LALOVELAB.com; a company I co-created with my colleague Dr. Richard Espinoza. Our next matchmaking event is Saturday February 7th at 4:00pmhosted at the Craft Contemporary Museum in LA. It's tho...

Welcome to Episode 473 of the Sexology Podcast! Today I am excited to be joined by Dr. Nicole Thompson, who speaks to me about psychedelic-informed sexuality, chemsex, and harm reduction in erotic spaces.

A quick note for my single listeners in California, if you're craving intentional, psychologically grounded ways to meet people. We have a beautiful offering coming up through LALOVELAB.com; a company I co-created with my colleague Dr. Richard Espinoza. Our next matchmaking event is Saturday February 7th at 4:00pm hosted at the Craft Contemporary Museum in LA. It's thoughtfully curated experience designed by u...

Welcome to Episode 472 of the Sexology Podcast! Today I am excited to be joined by Anya Laeta, August McLaughlin, Bel Di Lorenzo, Dr. Elliot Justin, Dr. Evan Goldstein, Dr. Maria Sophocles, Nicoletta Heidegger and Suzannah Weiss as part of this special episode on setting goals for sexual health in 2026. 

As we move into the new year, I want to slow things down a bit and move away from rigid resolutions that are often rooted in pressure, shame, or performance. In this episode, I’m bringing together voices you already know and trust to help reframe sexua...

Welcome to Episode 471 of the Sexology Podcast! Today I am excited to be joined by Ita O’Brien, who speaks to me about intimacy coordination, embodied consent, and creating safety and authenticity in intimate storytelling.

In this episode, I sit down with Ita to discuss what an intimacy coordinator actually does and why this role has become so essential in film, television, and theatre. We talk about how intimacy coordination brings structure, clarity, and care to intimate scenes, not only to protect performers, but to serve the story, the characters, and the creative vision. 

...

Welcome to Episode 470 of the Sexology Podcast! Today I am excited to be joined by Margeaux Feldman, who speaks to me about trauma, chronic illness, intimacy, and pleasure, inspired by their book Touch Me. I’m Sick.

In this episode, we discuss the personal and academic journey that led them to write Touch Me. I’m Sick., which began as a PhD dissertation and evolved into a deeply human book about sickness, trauma, disability, and love. Margeaux shares how their own experience with chronic illness shifted their work away from purely academic analysis and toward...

Welcome to Episode 469 of the Sexology Podcast! Today I am excited to be joined by Laura Federico and Morgan Miller who speak to me about cycle tracking, hormones, and the mind body connection in sexuality and health.

In this episode, we discuss what inspired Laura and Morgan to write their book “The Cycle Book” and how their personal and professional experiences shaped their approach. We talk about the profound gaps in education around hormones, menstruating bodies, and sexual health, and how this lack of information often leaves people feeling confused, dismissed, or disconnected from their own bodies...

Welcome to Episode 468 of the Sexology Podcast! Today I am excited to be joined by Dr. Alyssa Yee, who speaks to me about the realities of vulvar and vaginal pain, the challenges of diagnosis, and how partners can offer meaningful support.

In this conversation, we discuss the wide range of painful symptoms many vulva owners experience, from burning and sharp stinging at the vestibule to deeper pelvic discomfort that can appear during or after sexual activity. Dr. Yee helps clarify how conditions such as vestibulodynia, hormonal disruptions, pelvic venous disorders, and endometriosis often go unrecognized or ar...

Welcome to Episode 467 of the Sexology Podcast! Today I am excited to be joined by Suzannah Weiss who speaks to me about understanding and addressing the orgasm gap in long term relationships.

In this conversation, we look at why orgasm inequality persists even among couples who consider themselves progressive, communicative, and sexually informed. We discuss how cultural narratives, media scripts, and outdated beliefs continue to shape expectations around women’s pleasure, often leaving vulva owners feeling inadequate or unseen in intimate relationships. 

Suzannah Weiss is a writer, sexologist, and psych...

Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build healthy open relationships.

In this conversation, Jessica shares her personal journey into non-monogamy and the ways her clinical work pushed her to explore the topic more deeply. We talk about emotional exclusivity, the origins of Polysecure, and how people can distinguish between personal triggers, relational dynamics, and the messages they have absorbed from society. Jessica offers thoughtful insights on insecurity, jealousy, an...

Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term relationships.

In this episode, we explore how attachment theory helps us understand why so many couples struggle with maintaining desire over time. We discuss how patterns rooted in early childhood, such as anxious, avoidant, and disorganized attachment, influence not only our emotional connection but also our erotic lives. Jessica explains how couples often repeat familiar relational scripts, sometimes mistaking intensity or chaos for...

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.

In this episode, Riana and I explore how emotional safety and communication are at the heart of sexual connection. We discuss why unresolved conflicts and stress responses, like fight, flight, or freeze, can suppress desire, and how couples can learn to reconnect through conscious communication and emotional regulation. 

Riana Milne MA is a Certified, Global Life and Lo...

Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and the art of digital consent in modern dating.

In this conversation, we discuss how to move from casual conversations to more intimate ones, without it feeling awkward or forced. Dr. DeSeta shares how flirting and sexting are forms of vulnerable communication, not just sexual expression, and why pacing, consent, and emotional awareness are vital. We also touch upon the nuances of read...

Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understand how love, desire, and trauma shape our most intimate connections.

In this conversation, we explore the concept of ‘The Heart Sexuality Split’, how many people find themselves loving but not desiring their partners. Ali explains her Personal Geometry model, which uses physical mapping to externalize inner dynamics, offering profound insight into where we may feel emotionally blocked or disconnected. She also sha...

Welcome to Episode 461 of the Sexology Podcast! Today I’m excited to be joined by Alicia Sinclair a renowned sex coach and founder of several leading sexual wellness brands, including B Vibe and Le Wand. 

Alicia and I explore how sex toys can be a tool for enhancing both psychological and physical arousal, whether through role play, sensation play, or simply adding novelty to the bedroom. We also unpack the common fears and misconceptions couples have when introducing toys into their relationship, and how to approach these conversations with openness and curiosity rather than insec...

Welcome to Episode 460 of the Sexology Podcast! Today I’m excited to be joined by Lianna Walden, who speaks to me about how men and couples can deepen intimacy and connection through embodiment, sexual energy work, and practical worship rituals.

In this conversation, Lianna and I explore the often-overlooked challenges men face in today’s evolving sexual landscape. We discuss her concept of “lingham activation”, a tantric-inspired approach to connecting with sexual energy through breathwork, embodiment, and intentional control. Lianna explains how many men have become disconnected from their bodies due to technology, stress, and socie...

Welcome to Episode 459 of the Sexology Podcast! Today I’m excited to be joined by Matthew Bennett, who speaks to me about life as a porn creator, the realities of OnlyFans, and how kink skills can translate into everyday life and even the workplace.

In this conversation, Matthew opens up about his unexpected journey into adult content creation, sharing both the challenges and rewards of working on platforms like OnlyFans and JustForFans. We talk about how fetish and kink content often push against mainstream limitations, the misconceptions around creator earnings, and the importance of und...

Welcome to Episode 458 of the Sexology Podcast! Today I’m excited to be joined by Sarah Intelligator, a divorce attorney and author who brings such a fascinating perspective on dating, relationships, and why so many marriages end the way they do.

Sarah shares how two decades in family law, and her own journey through divorce and remarriage, have shaped her perspective on why relationships break down. She has seen the same patterns repeat themselves in countless cases, and she is passionate about helping people understand those pitfalls before it’s too late.

S...

Welcome to Episode 457 of the Sexology Podcast! Today I'm excited to be joined by Kevin Patterson who speaks to me about polyamory, representation, and emotional literacy.

In this conversation, Kevin shares his journey into consensual non-monogamy and the inspiration behind Poly Role Models, a project designed to broaden representation of polyamory beyond narrow stereotypes. 

Kevin Patterson is an active member of the Philadelphia polyamory community. He's been practicing ethical nonmonogamy since August of 2002 after opening up a relationship that eventually became his marriage. In April of 2015, Kevin was inspired to...

Welcome to Episode 456 of the Sexology Podcast! Today I’m excited to be joined by Allana Pratt, Annette Benedetti, Caitlin V, Dr. Margaret Cochran, Rob Kancler, Susan Bratton, and Sylvia Solit who help me answer one powerful question: What’s one thing women wish men knew about sex, but almost never say out loud?

Across this conversation, our guests share profound insights into how women truly experience desire and intimacy. You’ll hear why slowing down, building safety, and creating emotional connection are essential foundations for passion. 

We discuss the hidden fantas...

Welcome to Episode 455 of the Sexology Podcast! Today I’m excited to be joined by Dr. Elisabeth Sheff who speaks to me about consensual non-monogamy, polyamory, and soloamory.

In this episode, Dr. Eli shares her personal journey navigating relationships with both monogamous and polyamorous partners, and how those experiences shaped her professional research. We talk in-depth about "soloamory" which refers to prioritizing one's relationship with themselves, often in the form of self-love. It is a form of autosexuality/autoromance and a conscious choice to live a single life, valuing autonomy and personal growth over traditio...

Welcome to Episode 454 of the Sexology Podcast! Today, I’m excited to be joined by Sam L. Feldman, who speaks to me about ethical non-monogamy, swinging, and the evolution of sexual liberation across the decades.

In this episode, Sam shares insights from his book Hookups, Hiccups and Happenstances, which reflects on the changing landscape of sexuality from the 1960s and 70s through to today. We discuss the social shifts that empowered women during this period, the origins of swinging, and how personal boundaries and communication have shaped Sam’s own 62-year marriage.

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Welcome to Episode 453 of the Sexology Podcast! Today, I’m excited to be joined by Serenity Cox and partner Timothy of WIFEY, who speak with me about their journey into the hotwifing lifestyle and how it has shaped their relationship.

In this episode, Serenity and Timothy share how their interest in hotwifing began as fantasy and roleplay, before eventually evolving into real-life exploration. We discuss the turning point in their relationship during the pandemic, how they navigated their first experiences, and the emotional challenges and growth that came with moving from imagination into reality.

Welcome to Episode 452 of the Sexology Podcast! Today I’m excited to be joined by Roy Graff who speaks to me about relationship anarchy, consensual non-monogamy, and the importance of communication in alternative relationship structures.

In this episode, Roy shares his deeply personal journey from decades of serial monogamy to embracing polyamory as an orientation and ultimately finding resonance in the philosophy of relationship anarchy. We explore the difference between open relationships and ethical non-monogamy, the role of emotional maturity, and how boundaries and communication can transform romantic connections. 

Roy G...

Welcome to Episode 451 of the Sexology Podcast! Today I’m excited to be joined by Dr. Joli Hamilton who speaks to me about navigating non-monogamy, jealousy, and building healthy polyamorous relationships.

In this conversation, I invite Joli to share the very human, very messy path she took from a long-term monogamous marriage into consensual non-monogamy. We talk about how a simple crush, paired with new language for polyamory, sparked courageous but complicated conversations, the pitfalls of working with clinicians who default to monogamy, and the painful social narratives that cast open-relationship exploration as “cheating” even whe...

Welcome to Episode 450 of the Sexology Podcast! Today I’m excited to be joined by Carrie Jeroslow who speaks to me about exploring monogamish relationships, communication, and relationship diversity.

In this conversation, Carrie unpacks the term “Monogamish,” originally coined to describe a space between strict monogamy and fully open relationships, and shares how transparency, not secrecy, became the cornerstone of her own early experiences with non‑monogamy. We talk through the realities behind the “ish”: clunky starts, learning curves, aftercare, and the deep inner work that jealousy often invites.

International B...