Coaching In Session | Mastering Mindset and Personal Growth

In this episode, Michael Rearden explores the concept of destiny and the choices that shape life’s path. He explains how self-awareness, courage, and discipline play vital roles in fulfilling a higher destiny, and why intentional living leads to true success and fulfillment. By recognizing the difference between complacency and growth, listeners are encouraged to write their own story and embrace a journey of purpose. 

🎯 What You’ll Learn in This Episode
-How to recognize and pursue your unique destiny
-Why courage and discipline are key to achieving fulfillment
-The rol...

Discover how purpose, motivation, and achievement psychology shape the path to lasting success. Join Michael Rearden, host of Coaching In Session and the voice of Motivation In Motion, as he speaks with Dr. Thomas Becker, organizational psychologist, professor emeritus and author. With over 35 years of experience, Becker reveals how education, self-discovery and continuous learning unlock personal and professional growth.

In this episode, Dr. Becker shares why motivation is influenced by both nature and nurture, how to cultivate balance across work, family and life and why adopting a detente mindset is crucial in today’s po...

Unlock your full potential with mindset coaching, personal growth strategies and career pathfinding insights to help you succeed in life, love, and work. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he speaks with Hilary Spiritos, pathfinding coach and founder of Bat Outta Hell. Together, they explore how young adults can overcome societal pressures, embrace authenticity, and design a fulfilling life.

In this episode, Hilary shares her journey helping clients identify passions, build resilience, and challenge outdated definitions of success. From navigating rejection and career pivots to...

Unlock confidence, elevate your self-worth, and redefine beauty on your own terms. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he reframes beauty as a mindset rooted in self-acceptance, integrity, and values—not shifting social standards.

In this episode, Michael explores the tension between surface image and inner character, how trends distort self-image, and why relationships flourish when grounded in authenticity over appearance. If you’re ready to stop comparing, embrace your unique worth, and discover true beauty, this conversation provides the tools to get there.

Unlock your potential with mindset coaching, personal growth strategies, and motivation to help you succeed in life, love, and career. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he sits down with John Geraghty—Optimal Performance Coach, Speaker, and author of The Prism of Perspective. Discover how to integrate life’s many roles, push past comfort zones, and create a fulfilling vision for the future.


🎯 What You’ll Learn in This Episode
– Mindset tips to help you reach your goals
– Personal growth strategies for lasting success
–...

Unlock your full potential with mindset coaching, personal growth strategies, and resilience tools designed to help you rise stronger from life’s challenges. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he reveals how illness, struggle, and recovery can transform your life when you align body, mind, and soul.

🎯 What You’ll Learn in This Episode:
– How illness can reshape health, mindset, and resilience
– Why the middle of recovery is the most critical stage
– The role of personal growth in overcoming adversity
– How to...

I believe the difference between living within limits and unlocking your true potential comes down to one thing: mindset. In this video, I explore the intersection of probability and possibility, showing how your perspective can shift what feels impossible into achievable results. You’ll discover practical strategies to overcome fear, build confidence, and create positive habits that support personal growth and success.

From real-life stories of resilience to proven mindset coaching strategies, I’ll share how you can reprogram limiting beliefs and start living with purpose and intention. Too often, we live inside probabilities, stat...

In this episode of Coaching In Session, host Michael Rearden talks with Cindy Baker, Productivity Coach and founder of CBC - Cindy Baker Coaching. Together, they unpack the difference between being busy and being productive, especially for entrepreneurs navigating ADHD, perfectionism and emotional resistance. Cindy shares how structure, focus cycles, and small intentional shifts can help you implement lasting change. Whether you’re overwhelmed, procrastinating, or stuck in the perfectionist loop, this episode offers mindset shifts and actionable tools to reclaim your energy and time.

Key Takeaways
✅ Productivity is about high-impact task...

In this episode, Michael Rearden speaks with Jessica Decaillon, founder of WonderSpark Learning, about transforming education through individualized learning, homeschooling, and the future of online learning. Jessica shares her personal journey into education, the motivation behind starting her own online academy, and how alternative schooling options can support diverse learners. They explore how learning a second language boosts brain development, why the student-teacher relationship matters more than ever, and how AI is impacting the education landscape. This conversation highlights what’s missing in the American school system and how we can reimagine education for the next generation.

Bravery isn’t just about battlefield heroics—it’s about choosing yourself every single day. In this transformative solo episode, mindset coach Michael Rearden unpacks the evolving definition of bravery in modern life. Whether it’s speaking your truth, leaving a toxic job, or facing fear without flinching, real courage is often quiet and deeply personal.

Rearden explores the bravery mindset—a mental framework that helps ambitious individuals lead, grow, and live authentically. He challenges listeners to rethink bravery beyond external validation and embrace courageous actions that align with their personal development goals and self-worth...

What if your next big breakthrough only took one hour?

In this episode, host Michael Rearden sits down with author, speaker, and performance coach Danny Lehr to explore how to break out of procrastination and unlock your full potential—one hour at a time. Drawing from his book Win Your Next Hour, Danny reveals powerful mindset shifts that promote time mastery, consistent growth, and self-leadership.

Whether you're battling distraction, burnout, or perfectionism, this conversation delivers actionable tools to reset your focus and take control of your time. Danny shares re...

What if the key to unlocking your full potential wasn’t just clarity and structure—but a little bit of madness too? In this powerful solo episode, mindset coach Michael Rearden delves into the complex intersection of purpose, perspective, and inner drive, and how embracing your unique version of “madness” can lead to profound personal growth.

Rearden unpacks the misconception that purpose must be polished or tied to material success. Instead, he encourages ambitious professionals to shift their mindset, embrace challenges, and find meaning in service, connection, and the willingness to think—and act—differently...

Are you moving so fast that you’ve forgotten to truly live?

In this episode, Michael Rearden explores the power of stillness and mindfulness as antidotes to burnout and dissatisfaction. Through mindset coaching, he breaks down how slowing down, embracing acceptance, and being fully present can transform your perspective on success and fulfillment. Michael shares actionable strategies to help you build mental resilience, avoid the trap of constant hustle, and rediscover peace in everyday life.

Whether you’re chasing success or seeking balance, this episode will help you realign, rech...

In this energizing episode of Coaching In Session, host Michael Rearden welcomes Dr. Len Lopez—nutrition and fitness expert with nearly 30 years of experience—to break down what moves the needle in long‑term health. Instead of chasing perfection, Dr. Len introduces his 5 STEPS approach —a simple, accountability-driven framework that helps you consistently “do better” without falling into all-or-nothing thinking.

They dive into why so many people burn out on strict programs, how to “train smart” instead of just harder, and the mindset shift required to create real change in your body, energy, mood, and resilience...

Are the rules you follow helping you—or holding you back?

In this thought-provoking episode, Michael Rearden explores the philosophy of rules, limits, and societal expectations that shape our lives. He unpacks how certain boundaries keep us safe, while others stifle growth, creativity, and self-discovery. Through mindset coaching strategies, Michael reveals how questioning and breaking unhelpful rules can spark innovation, empower your decision-making, and shift your perspective toward greater freedom and success.

If you’re ready to challenge the status quo and unlock your true potential, this episode offers powe...

What are you holding on to that no longer serves you?

In this powerful episode, Michael Rearden dives into the mindset of letting go, from toxic relationships and unfulfilling jobs to outdated versions of yourself. Through mindset coaching strategies, Michael explores why we cling to the familiar, how to embrace presence, and why releasing control often leads to greater success, peace, and abundance.

If you’ve been feeling stuck or weighed down, this episode offers the clarity and courage needed to shift your perspective, trust the process, and step in...

In this powerful episode of Coaching In Session, host Michael Rearden speaks with Mitchell Osmond, founder of The Dad Nation and a peak performance coach helping high-achieving men reclaim their home, health, and happiness.

Mitchell shares his personal story of transformation—from a life marked by dysfunction, debt, and disconnection to becoming a trusted advisor for men who want to lead with purpose. The conversation dives into modern masculinity, fatherhood, and the crucial steps men must take to lead well at home and thrive in life.

This episode is pa...

In this inspiring episode of Coaching In Session, host Michael Rearden speaks with Gail Showalter, founder of Single Moms Empowered, about her personal journey from single motherhood to becoming a beacon of hope and wisdom for women navigating life alone.

Gail shares the challenges she faced while raising three children, going back to college, and ultimately building a nonprofit that empowers single moms through education, confidence-building, and community support. The conversation highlights the importance of self-reflection, personal responsibility, and breaking generational cycles through intentional parenting and support systems. With nearly two decades of coaching...

Are you saying yes too often—and burning out in the process?

In this empowering episode, Michael Rearden dives into the underrated art of saying no from a Self-Help Coaching perspective. Whether it’s people-pleasing, overcommitting, or struggling to set clear boundaries, Michael breaks down why learning to say no is essential for emotional mastery, self-respect, and personal development.

You’ll learn how direct communication strengthens relationships, how to recognize your limits, and why saying yes to yourself sometimes starts with a powerful no.

Key...