The Twenty Something Mom w/ McKenzie Frank

10 Episodes
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By: McKenzie Frank

Welcome, McKenzie Frank here! Daughter, sister, wife, and new mom! I am twenty something... aren't we all?! Momming is beautiful, intense, magical, and friggin hard sometimes! Let's talk about it all. Here to bring light to the hard conversations and unspoken topics. Tips, tricks, hacks, and more we cover it all. Creating a space where judgement disappears and nothing goes unsaid. The Twenty Something Mom

Sex Coach Jennifer Melville Part 1.
#4
02/17/2023

McKenzie sits down with Sex & Relationship Coach Jennifer Melville for a three part series! In Part one the pair discuss Sex Drive, Love Languages and Defining what is normal.

Follow Jennifer on Instagram @jennifer_melville_ and on her website at jennifer-melville.com


You are still a mystery! & more with Genetics Counselor Teresa Berry
#3
02/03/2023

McKenzie sits down with Genetics Counselor Teresa Berry to discuss what Maternal Fetal Medicine is. Teresa breaks down McKenzie's mystery journey with MFM and shares her knowledge of the field including misconceptions, the differences between specific tests, and more!


Gender Mix-ups & Addressing the Elephant in the Room
#2
12/14/2022

Welp! Some of you guessed it and some of you will have to listen to find out! McKenzie has a BIG secret to share! Husband Dan joins the conversation to add his input to the news. The pair breakdown what has been happening over the last few months!


We're Back! Relationship Talk with Nicole Walker
#1
10/21/2022

McKenzie sits down with Licensed Counselor and Coach Nicole Walker to discuss relationships, therapy, and the importance of knowing your specific attachment style! Head to www.thepracticeofpeace.com to learn more today!


Sex Therapy & Scheduling Sex
#32
07/01/2022

On this episode of The Twenty Something Mom McKenzie sits down with marriage therapist Marisa Giuliani-O'Keefe. Marisa is a licensed marriage + family therapist and licensed professional counselor who owns and runs @loveaccordingtomarisa on Instagram where she shares helpful tips and resources to help foster a healthy marriage and/or relationship. The pair discuss what sex therapy is, why it is useful, who uses it, and much more! Scheduling in weekly sex has a stigma against it that should be broken and Marisa breaks down why.

website: www.marisaguilianiokeefe.com


Dr. Office Trauma & Review Writers
#31
06/10/2022

Catch us every Friday with a new episode of The Twenty Something Mom! For this weeks episode McKenzie opens up to her husband Dan about a recent doctor appt. gone wrong! The pair talk about being a review writer and a review reader! Which are you? Let us know!


Shootin' the Sh*t & Family Drama
#30
05/25/2022

McKenzie is joined by her mother Lee and sister Grace to talk about family falling outs, eye injuries, leaving Jagger overnight for the first time, and much more! This episode the three "shoot the sh*t" and we are here for it!


Life After Loss: Losing a Husband
#29
05/18/2022

On this weeks episode McKenzie is joined by Meghan Abate a mother to her 2 year old daughter and school teacher. Meghan has experienced immense loss after her husband Joe passed 17 months ago. Opening up about the passing of her husband and the steps she took to get to the place she is today. Meghan shares firsthand insight on how you can be helpful to someone experiencing loss and much more. Tune into this story of love, life, and strength.


Toddler Tantrums and Potty Training
#28
05/11/2022

Jessica from Rooted in Routine joins McKenzie on this weeks episode! As they quickly realize their toddlers are days apart the pair is able to connect on behaviors and much more! Jessica is a Pediatric Occupational Therapist and Childhood Routine Expert who covers all the basis on todays episode! Tune in to hear toddler behavioral tips and potty training do's and dont's. Jessica can be found on Instagram @rootedinroutine where she shares an abundance of helpful information for parents. You can always head to here website listed below for guides and much more!

https://www.rootedinroutine.com/ <...


Carseat Safety Convo w/ Forbes Featured Expert Holly Choi
#27
05/04/2022

McKenzie welcomes Holly Choi to The Twenty Something Mom Podcast to discuss all things car seat safety. Holly Choi is a leader in childhood injury prevention education in North America. Holly runs our popular Instagram account, @safebeginnings, educating over 65,000 parents worldwide on injury prevention for babies and toddlers across our social media platforms. Her extensive knowledge in baby + toddler safety - first aid, car seat safety, and childproofing - gives her a well-rounded and unique perspective.

Show notes:

Holly Choi Instagram: @safebeginnings

Safe Kids Worldwide: safekids.org