Modern Love

Blake Martin was in his car waiting to pick up pizza when a notification from his doctor hit his phone. As he read it, his stomach dropped and his mind started racing. It was the second life-changing piece of news he’d received within 24 hours, and it threw his entire idea of the future into question. Now, he had to pick up his pizza, head home and tell his wife.

This week on the “Modern Love” podcast, Martin explains what he learned about the future of his family and his health, and how he and his wife began...

Jess Zakira Wise knew she wanted to experiment with group sex, but as she got into the scene she struggled to find a sex party where she felt comfortable. She kept finding spaces that were male-dominated and heteronormative, things she was trying to escape from. So, Jess started to organize her own parties.

This week on “Modern Love,” Wise explains what makes a great sex party, and why it’s often more about communication, curiosity and respect for one’s own desires than anything else.

Here’s how to submit a Modern Love essay. 

Here’s ho...

The tech writer and podcaster Bridget Todd was sure she’d never get attached to A.I. chatbots. She was suspicious of the companies behind them, and when she saw articles popping up about people who said they loved their bots, she said she found their situations sad and potentially dangerous. Besides, Bridget didn’t have an empty hole in her life to fill. She had a supportive human partner. She had friends and a tight knit family.

But then Bridget’s life started to unravel. After the death of her parents, she was flooded with fear, grief...

Jenny Singer thought she had a lung fungus. That would explain the shortness of breath that she was experiencing. The doctor’s other explanation was anxiety, which seemed completely out of the question to her. But as time went on, Jenny found herself increasingly focused on her “breathing problem,” as she called it, in a way that made it nearly impossible to connect with anyone.

Eventually, Singer realized she didn’t have a lung fungus. She admitted to herself that she felt anxious and concluded that she wasn’t cut out for the kind of romantic connection she desire...

Sam Graham-Felsen never imagined being lonely. Throughout his childhood and as a young man his life revolved around his friends. But when Sam got married and then had kids, going out with his friends almost felt like a luxury. After years of focusing on everything in his life except friendship, Sam began to realize he was missing something essential, and he decided to get his friends back.

On this episode of “Modern Love,” Mr. Graham-Felsen describes how he went from being a boy with a wealth of deep friendships to finding himself feeling lonely as an adult, and...

Elisabeth “Eli” Sheff is a polyamory expert. When she first heard about polyamorous relationships, back in the early ’90s, hardly anyone was talking about this stuff. But Sheff became fascinated, and for the past 30 years, she’s been studying the lives of kids who grew up in polyamorous families. 

On this episode of “Modern Love,” Sheff tells the host Anna Martin about her personal and professional findings from decades of being immersed in polyamorous spaces. Plus, she has advice for people who are trying to figure out if being poly is right for them. 

Subscribe toda...

At the age of 15, the filmmaker and actor Kyla Harris had an accident that forever changed what her body could do, and what it couldn’t. From then on, she needed someone with her 24 hours a day to help her with things like going to the bathroom, cooking and showering. 

Family members, friends, romantic partners and personal assistants have all played a role in Kyla’s care over the years. She’s had to learn to communicate, in exceptionally clear terms, how her body feels and what it needs, at any hour of the day or night. 

Ky...

This week on "Modern Love," we're bringing you one of our favorite conversations from our friends at "The Interview." Speaking to host Lulu Garcia-Navarro, the comedian and actor Robby Hoffman says class and the way she grew up inform everything about the way she lives now.

• Thoughts? Email us at theinterview@nytimes.com

• Watch our show on YouTube: youtube.com/@TheInterviewPodcast

• For transcripts and more, visit: nytimes.com/theinterview

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here. F...

In 2019, Susie Shaw’s 9-year-old son, William, died in a skiing accident. We talk about grief a lot on this show, but a parent grieving the death of a child is a loss so profound, words don’t feel adequate. It’s hard to know what to say to someone facing this kind of tragedy.

Susie Shaw says: Ask me a question. Ask me about my dead son.

On this episode of “Modern Love” Susie tells its host, Anna Martin, about loving and losing William — and shares advice for how to show up for other bereaved par...

When the chef, writer and filmmaker Eddie Huang joined the “Modern Love” podcast to discuss his new novel, “Come Undone,” our host Anna Martin asked him to start by reading a few lines from his 2017 guest essay for The New York Times. In it, Huang called out stereotypical portrayals of Asian men that have persisted in pop culture: “Every Asian American man knows what the dominant culture has to say about us,” Huang read. “We count good, we bow well … our male anatomy is the size of a thumb drive and we could never in a thousand millenniums be a threat to stea...

Elizabeth and Jeff were best friends. They did everything together, from early-morning runs to late-night karaoke sessions. They came up with secret code names for each other and went on undercover missions in their neighborhood. They fought, and made up, and fought some more.

Beneath their playful dynamic, an attraction was growing between them, but Elizabeth never wanted to risk the friendship by exploring it. Then Jeff got sick, and things changed. In this episode, the story of a once-in-a-lifetime friendship, from the very beginning to the very end.

This episode is adapted from Elizabeth...

Growing up, Julian Brave NoiseCat’s father, Ed Archie NoiseCat, wasn’t around much. Other than the occasional ride to hockey practice from his dad, Julian mostly remembers the legends about him. Ed is an artist, famous for his wood carvings and larger-than-life stories. Julian remembers seeing him on the cover of Native Peoples magazine and hearing about his escapades driving across the country. What Julian could never understand, however, was why his dad couldn’t just be his dad, and be there consistently.

For years, Julian didn’t have much contact with his father, but when he was 2...

Laverne Cox never fit in as a child in Mobile, Ala. But she really didn’t want to. From an early age, she knew she was going to be a star, and she was right. Decades later, Cox would break through as Sophia Burset on Netflix’s “Orange Is the New Black,” and become the first openly transgender person to be nominated for an Emmy Award in an acting category. 

In this episode of “Modern Love,” Cox talks about her new memoir, “Transcendent.” She tells the story of how she became the star she always knew she was, the men she...

Joseph Osmundson spent years joking about having a baby with his best friend. But one day, she told Joe she was serious about it. Joe was elated. Growing up, he had always wanted to be a father, but he didn’t realize how deep that yearning was until the moment their joke became a concrete plan.

At the time, Joe had a boyfriend he loved and his best friend was partnered with a woman. It took time, effort, and countless meetings to decide how to conceive and co-parent in a way that would accommodate everyone involved. What th...

Mark Duplass and Katie Aselton’s lives are completely intertwined. They’ve been married for almost 20 years while collaborating on films, raising children and spending as much time together as possible. The two see the same therapist, are nearly constantly touching each other and find it hard to function when one of them is away, a dynamic they describe as codependent.

Their codependency is the inspiration for their new film “Magic Hour,” which they co-wrote and which Aselton directs and stars in. For the couple, codependency has added real depth and beauty to their relationship to the point th...

Lauren Bans was seven months pregnant when she realized she needed a divorce. Suddenly, she found herself heartbroken, terrified, and completely unable to make decisions or think about the future.

One day, her sister suggested they visit an escape room. As the door locked and the countdown began, Bans found herself enraptured by the puzzles, forgetting her reality for a moment and feeling like herself again. She was hooked and went back to escape rooms over and over.

This week on the “Modern Love” podcast, Bans tells Anna Martin about her unique cure for heartbreak, and...

When people stop Ramy Youssef on the street, it's usually not because they're mega-fans of his comedy. Instead, they mostly just want to pet his dog. It's not until they walk away, he says, that they recognize him from his semiautobiographical sitcom, "Ramy," or his latest special, "Ramy Youssef: In Love." In fact, Youssef’s dog, Basha, is a big part of the special and has become a major part of his life, even if he does sometimes steal the spotlight.

On this episode of “Modern Love,” Youssef tells Anna Martin, our host, what he has learned about...

Isabel Allende began writing daily letters to her mother when she was a teenager. Over the next several decades, they exchanged over 24,000 of them. Allende credits their letter writing with removing the need for small talk and creating a deep bond between them. Knowing that she had to write to her mother every day pushed her to pay attention to her life in a way that, she says, was central to her becoming a writer. 

Letters have been a throughline in her books as well. Allende’s best-selling novel, “The House of the Spirits,” began as a letter...

Tracy Clark-Flory was 16 when she learned something that would change her world forever: She had a half sister she’d never met. Tracy's mother, Deborah, had gotten pregnant as a freshman in college. She’d given birth to a baby girl in secret and placed the baby for adoption.

Tracy could tell that talking about this baby made her mom uncomfortable, so she didn’t pry. But from that moment on, Tracy was full of questions. Where was this sister? What was her life like? Would she want to hear from Tracy if there was a way to get...

Ruhama Wolle loves weddings, but after being a bridesmaid three times in a little more than a year, she reached a breaking point. The financial and emotional burden was too much, and in an article for Glamour magazine, she publicly resigned from ever being a bridesmaid again. 

Now, Wolle has written “I Hope You Elope: A Bridesmaid Survival Guide,” with practical tips on how to navigate the ask with authenticity, honesty and boundaries.

In this episode of “Modern Love,” Wolle tells host Anna Martin  about the bridesmaid dynamics that made her call it quits. Plus, she gives...

On her first day of college, Elizabeth Banks met a cute guy at a party. This was long before her roles in “Pitch Perfect” and “30 Rock.” A lot has changed, but 33 years later Banks is still with that same cute guy. In this episode of “Modern Love,” she tells our host, Anna Martin, about the intense conversations and difficult decisions that have kept her relationship alive. And, she reads “Making Space in Marriage, Even as the Walls Close In,” a Modern Love essay about a couple who crack open a stale marriage by leaping into Burning Man.

Listen to and Fo...

It was Stefanie and Jonathan’s worst nightmare: Jonathan’s depression had become so severe he was begging to be taken to the hospital. Stefanie took him to the hospital and then took care of everything else for the family. When she married Jonathan years earlier, Stefanie knew about his mental health struggles. But she wasn’t prepared for this moment. Then, Stefanie fell apart too — and it was Jonathan’s turn to take care of her.

In this episode, Anna talks to Stefanie about what it’s like to love someone through the worst of it, and what Ste...

In their buzzy new film, “The Drama,” Zendaya and Robert Pattinson play an engaged couple whose relationship is imploding. With their wedding just a week away, Emma (Zendaya) reveals a shocking secret about her past that sends her fiancé, Charlie (Pattinson), into a self-destructive spiral of doubt.

The stakes are high for these fictional lovers, but the underlying relationship anxiety is relatable: What if you don’t know the person you love as well as you think you do? What if they surprise you, and that surprise is not good?

In this episode, Anna Martin, the hos...

This week, we have an update to one of our favorite interviews from last year.

When Jacob Hoff and Samantha Greenstone met, they became instant best friends. Then, even though Jacob was gay, they realized that their feelings for each other were evolving beyond the platonic, and they decided to give romance a try.

On this episode, Hoff and Greenstone tell Anna Martin, host of “Modern Love,” how their love gave him the courage to come out to his conservative family. They also explain that when they decided to get married, they realized they’d have t...

When Joan Price's husband died, her grief left her feeling alienated from her body. She was numb. She couldn’t have orgasms. Her sex drive disappeared. Joan understood better than most people the importance of a fulfilling sex life; as a sex educator for older adults, she centered her work around pleasure and desire.

So, she began the process of rediscovering what it means to feel good after loss. Joan ended up writing a book about everything she learned, called "Sex After Grief: Navigating Your Sexuality After Losing Your Beloved."

This week on “Modern Love,” Joan P...

Jessie Buckley is nominated for best actress at the Oscars this weekend, for her performance in the movie “Hamnet.” She plays the wife of William Shakespeare — and a grieving mother — as the couple confronts the loss of their only son. The role has already won her a Golden Globe, a BAFTA and an Actor Award. In a conversation on “The Sunday Daily,” The Times’s chief movie critic, Manohla Dargis, said it would be a major upset if Buckley did not also win an Academy Award.

Ahead of the ceremony, we’re bringing you our conversation with Buckley from las...

When she was growing up, the writer Lindy West was bombarded with negative messages about being fat. The whole world seemed to think she didn’t deserve love unless she lost weight. In her first book, “Shrill,” West wrote about how hard it was to combat fatphobia within herself, in society and on the internet, where she was attacked by some particularly vicious trolls. By the end of the book, West had found confidence in herself. She also got married to the love of her life.

Now, West is opening up about a conflict that was built into h...

When Helena de Groot was a child, she pictured an exciting future for herself: living in a big city, getting an apartment with lots of plants, having a creative job and going dancing on the weekends. She never saw becoming a mother as part of that future. When people asked, she told them she didn’t want children. As she grew up, got married and watched her friends become parents, she stood by that decision.

But, deep down, she had doubts. The question of whether she was making the right decision for the right reasons consumed Helena’s th...

Julia Stoller loved her dad. But she never wanted to be him. He was a rule follower, he was so serious, and he was so straight. Then, when Julia was in her 20s, she got a phone call that completely changed her idea of who her father was. And as he opened up to her, sharing secrets he had been holding onto for decades, she was finally able to open up to him, too.

This week on “Modern Love,” Anna talks to Julia about what happened when she had to get to know a whole new version of h...

Recently, the “Modern Love” team asked you to share stories about the most romantic things that have ever happened to you. What struck us about your stories was how frequently romance was found in quiet, everyday actions: rubbing your loved one’s feet, paying the bill, changing a flat tire, eating dinner together on the porch. This week, in celebration of Valentine’s Day, we hear stories that remind us all how simple love can be. 

Then, we speak to the king and queen of Valentine's Day. For 30 years, Lonnie Anderson has made giant, over-the-top valentines for his wife...

Please note: this episode contains explicit descriptions of sex.

Jennette McCurdy pretty much grew up in front of an audience. In her role on the Nickelodeon show “iCarly,” she seemed like a bubbly, happy teenager. Behind the scenes, though, she was struggling. In her 2022 memoir, “I’m Glad My Mom Died,” McCurdy described her toxic and often abusive relationship with her mother, her struggles with depression and disordered eating, and the painful work she did to build herself back up. The book was a New York Times bestseller for over 80 weeks. 

McCurdy has a new book out, a...

When Jordan Carlos looks back on the role he was playing in his family a few years ago, he does not like what he sees. He was bringing home a good salary as a comedian, but doing only the bare minimum as a husband and a dad. When Jordan did show up at home, he was more likely to take the kids out for an all-day candy binge than to take them to the dentist or to tuck them in by bedtime.

But Jordan got a painful wake-up call when the pandemic hit and his work came...

Sam Graham-Felsen was not a tough child. He feared violence and didn’t feel that he could stand up for himself when he was bullied. His fear ate away at his confidence; he was afraid to go on dates, afraid to try hard in school. As an adult, he thought he had moved past those fears. But then he started to notice some of those same tendencies in his young son. Sam wanted to change that, so he took his son on a cross-country road trip to Badlands National Park, in search of what Theodore Roosevelt called “the strenuous life...

Belle Burden was living the kind of life most can only dream of. Born into a wealthy New York family, she married a dashing attorney who had swept her off her feet. The couple had a beautiful apartment in Manhattan, a summer house on Martha’s Vineyard, three children, and what Belle thought was a happy marriage.

Then, after 20 years, with no warning, her husband told her he wanted a divorce. Belle remembers him saying, “You can have custody of the kids, you can have the house and the apartment. I don't want any part of this life...

Do you think you could be having better sex? Are you confident you know what really turns you on? What makes your body feel good? How do you communicate about it? Nicole McNichols wants everyone to be asking these questions.

Dr. McNichols is a psychology professor at the University of Washington, where she teaches a class on human sexuality to over 4,000 students a year. She has immersed herself in decades of research on what makes a good, fulfilling sex life — and she has the data to back it up. Her new book, “You Could Be Having Better Sex...

This emotional interview with the actor Andrew Garfield is a listener favorite. In it, Garfield talks about his 2024 film “We Live in Time,” in which he plays a newly divorced man named Tobias who falls in love with a chef named Almut, played by Florence Pugh. Their story feels epic and expansive, but still intimate. It focuses on the small, everyday moments that make up a love story: washing dishes together after a dinner party, sharing biscuits, smelling fruit at a farmers’ market. These are the moments that sustain the couple through Almut’s excruciatingly difficult medical crisis.

Garfie...

When it came time to retire, Robyn Yerian didn’t feel like she had enough money saved. She didn’t want to depend on her children or end up in a nursing home, so she cashed out what she had in her 401(k) and bought a plot of land in East Texas. She built spots for tiny homes and called the area the Bird’s Nest.

Over time, the Bird’s Nest has become home to a community of women who are rethinking retirement. On this episode of “Modern Love,” Yerian and Cheryl Huff, a longtime resi...

The actor Jessie Buckley says she wasn’t surprised that she got pregnant right after she finished shooting “Hamnet.” The film — starring Paul Mescal as William Shakespeare and Buckley as his wife, Agnes — tells the story of a couple grieving the loss of their only son. “When I was filming ‘Hamnet,’ I deeply wanted to become a mother,” Buckley says. “And it was such a gift to move through this woman and her motherhood and her love and her loss before I became a mother myself.”

On this episode of “Modern Love,” Buckley describes how she was able to access the vulnera...

When Clare Cory was a young girl, she dreamed of love. But by the time she turned 50, she hadn’t found it. Still, she took a look around and found she was happy and looking forward to the future. Clare fell in love with life. She saw flowers bloom, watched sunlight sparkle on the water and held her cat on her lap. Her heart was full.

And then, as Clare faced cancer and was about to turn 60, romance arrived.

On today’s episode, Clare explains how she fell in love when she least expected it. List...

The holiday season is upon us. It’s a wonderful time, but if we’re being honest, it’s also a little stressful. Whether you’re worried about hosting a big family gathering, talking with cousins who have very different perspectives on politics or awkward questions from prying aunts, the holidays are full of complicated relationship dynamics. 

On this episode of “Modern Love,” Nedra Glover Tawwab, a therapist, responds to questions from listeners about making the holidays just a bit more tolerable. Tawwab is the author of “Drama Free,” a guide to having better relationships with family, and the forthcomi...