Mindfulness Insight Meditation - Buddhist Teachings

40 Episodes
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By: Satipatthana Meditation Society of Canada

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.

80: Short-Term Retreat 13: Eighteen Elements and Mental Contact
#13
Today at 1:00 AM


79: Short-Term Retreat 12: Breaking-up of Mental Contact
#12
11/25/2022


78: Short-Term Retreat 11: Painful Feeling-Is it Body or Mind?
#11
11/18/2022


77: Short-Term Retreat 10: Right View vs Wrong View
#10
11/11/2022


76: Short-Term Retreat 9: Stepping Into Vipassana Domain
#9
11/04/2022


75: Short-Term Retreat 8: Purification by Overcoming Doubt
#8
10/28/2022


74: Short-Term Retreat 7: Right Aim & Self/Soul
#7
10/21/2022


73: Short-Term Retreat 6: Practice and Progress
#6
10/14/2022


72: Short-Term Retreat 5: Noble Paths vs Mental Defilements
#5
10/07/2022


71: Short-Term Retreat 4: Penetrating into the Practice
#4
09/30/2022


70: Short-Term Retreat 3: How to Practice Mindfulness-Insight Meditation (Overview)
#3
09/23/2022


69:Short-Term Retreat 2: Requisites of a Mindfulness-Insight Retreat
#2
09/16/2022


68: Short-Term Retreat 1: Benefits of Listening to Dhamma Talks
#1
09/09/2022


67: The 4th Noble Truth: (Part 4: Wisdom Group) The Truth of the Path leading to the Cessation of Suffering
#60
08/31/2022


66: The 4th Noble Truth: (Part 3: Concentration Group) The Truth of the Path leading to the Cessation of Suffering
#59
08/24/2022


65: The 4th Noble Truth: (Part 2: Morality Group) The Truth of the Path leading to the Cessation of Suffering
#58
08/17/2022


64: The 4th Noble Truth: (Part 1: Noble Eightfold Path) The Truth of the Path leading to the Cessation of Suffering
#57
08/10/2022


63: The 3rd Noble Truth: The Truth of the Cessation of Suffering (Part 2)
#56
08/03/2022


62: The 3rd Noble Truth: The Truth of the Cessation of Suffering (Part 1)
#55
07/20/2022


61: The 2nd Noble Truth: The Truth of the Origin of Suffering (Part 2 of 2)
#54
07/13/2022


60: The 2nd Noble Truth: The Truth of the Origin of Suffering (Part 1 of 2)
#53
07/06/2022


59: The 1st Noble Truth: The Truth of Suffering (Part 3 of 3)
#52
06/29/2022


58: The 1st Noble Truth: The Truth of Suffering (Part 2 of 3)
#51
06/22/2022


57: The 1st Noble Truth: The Truth of Suffering (Part 1 of 3)
#50
06/08/2022


56: The Four Noble Truths
#49
06/01/2022

Sayar Myat gives a talk on the ever important Four Noble Truths.


55: Insight into the Cessation of Mind and Matter
#48
05/25/2022

Sayar Myat explains the 13th Insight level. The final level on the path towards Nibbana.


54: Insight into the Knowledge of Adaptation
#47
05/18/2022

Sayar Myat explains the 12th Insight level, on the path towards Nibbana.


53: Nearing the Journeys End - Loopholes and Attitudes
#46
05/11/2022

Sayar Myat describes the journey's roadblocks and spiritual trappings that can block a practitioner from the ultimate goal of Nibbana.


52: Insight into Equanimity
#45
05/06/2022

Sayar Myat explains the 11th Insight level, on the path towards Nibbana.


51: Insight into the Reflective Contemplation of Mind and Matter
#44
04/30/2022

Sayar Myat explains Insight level #10, on the path towards Nibbana.


50: Arising and Passing Away of Mind and Matter
#41
04/23/2022

The impermanence of all mental and physical phenomena is discussed as an object of observation during Satipatthana Vipassana meditation practise.

Episode 41 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


49: Comprehension by Contemplation on the Three Marks of Mind and Matter
#40
04/16/2022

Sayar Myat gives a talk on the result of the observation of impermanence, suffering, and non self.

Episode 40 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


48: Causal Relationship Between Mind and Matter
#39
04/09/2022

Sayar Myat describes the causal link between mind and matter.

Episode 39 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


47: Stages of Overwhelming Suffering / Discriminative Awareness of Mind and Matter
#38
04/02/2022

Sayar Myat gives a talk on stages of great suffering that can arise in ones life and how to observe them. These stages can also be expected during Satipatthana Vipassana practise. The stage of discriminative awareness of mind and matter is also talked about.

Episode 38 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


46: Determination
#37
03/26/2022

Determination is needed whenever wanting to achieve a desired goal. Determination is important to develop and get through periods of difficulty, especially on the path to attaining Insight Knowledge.

Episode 37 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


45: Mental Concentration: Samadhi
#35
03/20/2022

Mental Concentration must be developed to reach the goal of Insight Knowledge. Sayar Myat explains the process of developing this factor.

Episode 35 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


44: Tranquility
#34
02/18/2022

Sayar Myat gives a talk on the qualities of Tranquility in relation to the Seven Factors of Enlightenment.

To Watch on YouTube:
https://www.youtube.com/watchv=UZcX70LSOFY&list=PLYiWmziXO9HCL9SWd1OOUnirM6b-OAsQR&index=34&t=33s

Episode 34 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


43: Rapture
#33
02/16/2022

Sayar Myat speaks about Rapture in relation to the Seven Factors of Enlightenment.

To Watch on YouTube:
https://www.youtube.com/watch?v=3_egZGgi3pA

Episode 33 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


42: How to Arouse Energy (Part 2 of 2)
#32
02/14/2022

This talk (part 2 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully.

Episode 32 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)


41: How to Arouse Energy (Part 1 of 2)
#31
02/12/2022

This talk (part 1 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully.

Episode 31 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)