Growth by Shawn

10 Episodes
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By: Shawn

Welcome to the, Growth by Shawn podcast. I am your host, Shawn Rivers. I initially created this platform with the intention of helping people through the lenses of others perspectives: sharing their growth and other passions. I touch on everything from physical health and fitness to personal development, mindset and anything in between. I am a nutrition and wellness coach that brings my own philosophies to training, dieting, diet culture and recovery as well.

Is Your Metabolism Broken? with Nikki O'Dea
#139
07/15/2024

Nikki O'Dea comes from a nursing background, from working as an ER nurse into health and wellness coaching. Nikki now helps mid-life women boost their metabolism without dieting ever again. 

What to Expect: 
- Nikki's Background
- Nursing Lifestyle
- How to NOT make it hard on yourself
- Do you have a thyroid issue? 
- Becoming comfortable in your body
- Improving Your Leads
- Showing up as Yourself
- Do you need a community 
- Finding the Real Solutions
- F45 and Group Trainings

...


From Death to Self Actualization with Captain Orangutan
#138
06/25/2024

Tristan, better known as Captain Orangutan after graduating from a program created by Taylor Morgan has seen the other side and has come back to be of service to others. Tristan helps aid others who have gone through traumatic events such as a stroke or even bouts of depression to gain back control of their life. 

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @gr...


Happy Wife Happy Life? with Bob Wischer
#137
06/17/2024

Bob is the relationship engineer. As the founder of Men Becoming Better Men Coaching and host of the Men Becoming Better Men Podcast. Bob serves as a guiding force for men who feel lost and disconnected by empowering them with tools and support to engineer a life they love. 

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on t...


5 Ways to Maximize Your Sleep
#136
06/13/2024

Sleep is a necessary element to recovery, energy and longevity. Join Shawn for ways to help maximize your rest and recovery to set every day up for success. 

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
F...


The Busiest Man Alive Shares How he Manages 7 Podcasts and a Full Time Job with Dave Campbell
#135
06/10/2024

Today Shawn sits down with Dave Campbell. Not only does Dave have a wife and full time job, but he also has 7 podcasts that he runs and has over 25 conversations weekly!

How he defies the laws of human nature are astounding.

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www...


Are You Overcomplicating Your Problems?
#134
06/04/2024

Problems and issues big or small can be daunting to resolve. Often we can resolve everyone's issues, but our own, why? 

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: https://www.facebook.com/growthbyshawn/
T...


Paranormal Investigator Finds a Glitch in the Matrix with Mark Hughes
#133
05/20/2024

Mark Hughes is a medium, paranormal investigator and reiki master. 

What to Expect in today's show: 
- Why Mark became a paranormal investigator
- Mark's experience living in a haunted house
- The woman in the house
- Bermuda Triangle
- Utilizing your third eye
- The crazies and the legit paranormal
- The Chair!
- Silencing a poltergeist 
- Mandela Effect
- Are you implanted? 
- Mark is missing time
- Mark loses the path
- D3monology
- Was she possessed? 
<...


Foundational Secrets for Building a Personal Brand with Lyssa Scott
#132
05/13/2024

How do you build a brand that feels aligned to you? How do sales work? What do I do to market myself? The world of entrepreneurship is large, crazy and stressful! Today, your host Shawn Rivers sits down with Lyssa Scott to go over all of the aspects to create a brand for yourself that you truly love. 

What to Expect: 
- How to Refine Your Offer
- Following Market Trends 
- The Beginners Business Coach
- Learning Your Language
- Questions to Answer Before Starting A Business
- Moments of Chi...


What it Takes To be a Fitness Coach with Daniel Yores
#131
05/06/2024

Daniel Yores is an in person and online fitness coach and the host of the Daniel Yores Podcast. Daniel initially had pursued a career around injury prevention and rehab, only to find himself helping the general population of us drop bodyfat.

What to expect in today's episode:
- Introduction to Daniel
- Daniel's Schooling
- Personal Training Internship?
- How to change a Habit
- Finding Sustainable Success
- What get's all the attention
- Creating Your Own Beliefs
- Learning to have nuanced conversations
- Navigating Social...


Tips to Kick Your Caffeine Addiction
#130
05/02/2024

We've all been there! " I can't start my day without my morning coffee. " 

Perhaps you're drinking caffeine all day long or maybe it just doesn't have the same effects it used to have. 

Regardless, here are some actionable steps to kick your caffeine addiction and give you more energy than you had before. 

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouT...