Millsy & Guy
Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.
Guy & Maia - Full Show (04/09/2026)
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Grace Nweke Interview | State of Netball NZ & Staying in Australia for 3 More Years
Guy and Maia catch up with NZ's #1 goal shooter Grace Nweke talking about the state of Netball NZ, it's new competition and signing to the Sirens for 3 years.
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The Agenda | Surprising ABs Changes, Jai Arrow Tribute & Standout Sports Personalities
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Monalisa Codling Interview | Preview: Black Ferns Historical Match in South Africa
Former Black Ferns lock Monalisa Codling catches up with Guy and Maia
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Xavier Numia Interview | Test 3 Preview from the ground in Johanessburg
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State of Play | Black Ferns break bread with South Africa & NPC Rugby - what's going on!
Guy and Maia catch up with rugby ahead of the weekend!
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Counties Manukau Captain Adam Brash | Ahead of Southland clash on Sunday!
Counties Manukau No.7 Adam Brash joins Chappy and John to preview their clash against Southland.
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Black Foils Wing Trimmer Blair Tuke | Ahead of Spain Sail GP leg this weekend!
Blair Tuke joins Chappy to preview this weekend's SailGP Spain leg.
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Random Stats Guy | The last round of the NRL!
Rando joins Chappy and John to preview the weekend's sport, giving all the latest stats.
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Warriors Head Coach Andrew Webster | On the Warriors' round 27 team selections, and injury updates (3/9/26)
Chappy and John are joined by Warriors head coach Andrew Webster ahead of round 27.
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The Agenda | Possible All Blacks changes & the lads' favourite sports stadiums!
Producer Finn sets the Agenda for Thursday.
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The State of Play | John & Chappy's first encounter, Rugby fizz levels!
Chappy and John run through the State of Play for Thursday.
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Chappy & Mitch - Full Show (2/9/26)
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Northern Stars Assistant Coach Leana de Bruin | The Privatization of Netball in NZ
Northern Stars Assistant Coach & Former South African & Kiwi Netball Player Leana de Bruin joins the show to chat about how high level Netball will be sticking around in NZ, Losing players to Aus & UK with the uncertainty of if there will be a league, and more!!
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Bay of Plenty Steamers Lock Naitoa Ah Kuoi | NPC '26 Season So Far
Bay of Plenty Steamers Lock Naitoa Ah Kuoi joins the show to chat about his experience playing in the NPC, How he got the name Machete, His emotional post game interview, and more!!
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The Pyramid w/ Finn (2/9/26)
Finn runs Mitch & Chappy through The Pyramid
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Kiwi Cricketer Rachin Ravindra | Playing Cricket back in New Zealand
Kiwi Cricketer Rachin Ravindra joins the show to chat about getting to play cricket back in New Zealand, The story behind "Who's a good skipper", The upcoming series in Australia, and more!!
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The Agenda | NRL Last Regular Season Round Warriors Lineup, What the future of NZ Netball means for the Players, Coaches, Managers, etc. & The Worst Sporting Fan Base
Finn sets The Agenda
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The State of Play | Tanner Stowers-Smith resigns to the Warriors until the end of the 2030 Season
To kick off the show Mitch & Chappy discuss The Warriors resigning of Tanner Stowers-Smith until the end of the 2030 Season
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Guy & Gello - Full Show (1/9/26)
Guy & Gello - Full Show featuring Netball NZ CEO Jennah Wootten, Northland Rugby coach Ryan Martin, and Kiwi Weightlifter David Liti.
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Kiwi Weightlifter David Liti | Commonwealth Games Recap & Secondary School Sport Auckland Winter Tournament Series (1/9/26)
Kiwi Weightlifter David Liti joins Guy & Gello to recap his Commonwealth Games gold medal, as well as talk about his involvement as an ambassador with the Secondary School Sport Auckland Winter Tournament Series.
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Northland head coach Ryan Martin | Taniwha defend Ranfurly Shield against Tasman (1/9/26)
Northland head coach Ryan Martin joins Guy & Gello to talk about his team's Ranfurly Shield defence against Tasman, as well as look ahead to this weekend's match against North Harbour.
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Magnificent 7 w/Gello (1/9/26)
Gello sets the challenge for Guy & Finn. Can they get all 7?
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Netball NZ CEO Jennah Wootten | Netball NZ backs deal with Anna Mowbray & Ali Williams for domestic competition (1/9/26)
Netball NZ CEO Jennah Wootten joins Guy & Gello to talk about the news of Netball NZ backing a deal with Anna Mowbray & Ali Williams for an elite domestic competition next year.
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The Agenda | Netball NZ back new domestic netball competition & who will Andrew Webster pick for the Warriors v Manly game? (1/9/26)
Producer Finn sets The Agenda for today.
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The State of Play | Fake sports players & Netball NZ supports private domestic competition (1/9/26)
Guy & Gello kick off the show by chatting about fake sports players, and the news around the privatisation of a domestic Netball competition.
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Guy & John - Full Show (31/8/26)
Guy & John Afoa - Full Show featuring former All Black Matt Todd, former Warrior Motu Tony, and Tennis expert Brett Phillips.
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SEN's The First Serve host Brett Phillips | 2026 US Open day one review (31/8/26)
SEN's The First Serve host Brett Phillips joins Guy & John to discuss all the big talking points at Flushing Meadows, including Novak Djokovic's first round exit.
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Former Warrior Motu Tony | Warriors v Knights review (31/8/26)
Former Warrior Motu Tony joins Guy & John to review the Warriors' win against the Knights at Mount Smart Stadium.
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The Penthouse | Who were the top performers from the weekend of sport? (31/8/26)
Guy & John make their picks for the best performers from the weekend of sport.
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The Cattery | Who were the weekend milk drinkers? (31/8/26)
Guy and John submit their picks for The Cattery today.
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Former All Black Matt Todd | All Blacks v Springboks second Test review (31/8/26)
Former All Black Matt Todd joins Guy & John to review the All Blacks v Springboks second Test in Cape Town.
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The Agenda | Greatest Rivalry series tied up, & Warriors on verge of Minor Premiership (31/8/26)
Producer Finn sets The Agenda for today's show.
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The State of Play | Springboks ties Greatest Rivalry series & John's Counties Manukau get first win of season (31/8/26)
Guy & John kick off the show by reviewing the All Blacks' loss against the Springboks.
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Guy & Maia - Full Show (28/6/26)
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All Blacks Assistant Coach Mike Blair | All Blacks vs Springboks Test 2 Greatest Rivalry Tour Preview
All Blacks Assistant Coach Mike Blair joins the show to give an indepth preview into the second All Blacks vs Springboks Test in the Greatest Rivalry Tour, How the team is feeling off the back of the close victory over the Lions, and more!!
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Former All Black Craig Dowd | Previewing All Blacks vs Springboks Test 2 (28/8/26)
Craig Dowd joins the show to chat about the upcoming second test between All Blacks & Springboks, Looking back at the '93 Tour, and more!!
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The Gauntlet w/ Finn (28/8/26)
Can the listener run 'The Gauntlet' today against Finn?
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Commonwealth Games Gold Medalist Maddy Gordon | Playing Netball in Aus (28/8/26)
Commonwealth Games Gold Medalist Maddy Gordon joins the show to discuss her time playing for the West Coast Fever, The current state of Netball New Zealand, Winning the Gold Medal, and more!!
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Trackside's Friday Night Lights Host Greg O'Connor (28/8/26)
Greg O'Connor runs Guy and Maia through the latest tips ahead of Friday Night Lights.
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