Your Daily Dose

40 Episodes
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By: Dr Len Brancewicz, RPh, NMD

Tune in to Dr. Len Brancewicz discuss current health trends and topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

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10 THINGS TO AVOID TO LOSE WEIGHT
10 THINGS TO AVOID TO LOSE WEIGHT episode artwork
Yesterday at 7:54 PM

IF YOU ARE DETERMINED TO LOSE

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MENOPAUSE ISSUES SOLVED
MENOPAUSE ISSUES SOLVED episode artwork
Last Wednesday at 9:50 PM

ESTROGEN AND PROGESTERONE

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STOPPING WEIGHT GAIN AFTER STOPPING MY GLP-1
STOPPING WEIGHT GAIN AFTER STOPPING MY GLP-1 episode artwork
Last Tuesday at 5:40 PM

OZEMPIC/WEGOVY/TERZEPATIDE INCLUDED

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DANDELION SHOWS PROMISE AGAINST CANCER
DANDELION SHOWS PROMISE AGAINST CANCER episode artwork
Last Monday at 5:20 PM

CAN WE SAY REMISSION?

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YOUR EYES ARE THE MAJOR LINK TO DIAGNOSE MANY HEALTH CONDITIONS
YOUR EYES ARE THE MAJOR LINK TO DIAGNOSE MANY HEALTH CONDITIONS episode artwork
08/05/2026

FROM DIABETES TO HYPERTENSION TO CANCER

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LOW B12 MAKES US AGE
LOW B12 MAKES US AGE episode artwork
07/29/2026

SOME OF THE SIGNS OF B12 DEFICIENCY

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THE SKINNY ON BLADDER CANCER
THE SKINNY ON BLADDER CANCER episode artwork
07/28/2026

AND HOW TO PREVENT IT

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PRECISION LIFESTYLE TO STOP ALZHEIMERS
PRECISION LIFESTYLE TO STOP ALZHEIMERS episode artwork
07/22/2026

CAN IT REALLY BE REVERSED?

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OUTSTANDING ARTICLE ON VERTIGO AND EYE SIGHT
OUTSTANDING ARTICLE ON VERTIGO AND EYE SIGHT episode artwork
07/20/2026

VESTIBULAR CIRCULATION

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NEW INFORMATION ON KIDNEY FUNCTIONING
NEW INFORMATION ON KIDNEY FUNCTIONING episode artwork
07/16/2026

AND THE RELATIONSHIP WITH SALT

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WHAT CARDIOLOGY TYPICALLY MISSES
WHAT CARDIOLOGY TYPICALLY MISSES episode artwork
07/15/2026

EVEN IF THEY SAY EVERYTHING IS JUST FINE

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DEALING WITH STRESS THE RIGHT WAY
DEALING WITH STRESS THE RIGHT WAY episode artwork
07/13/2026

A BALANCE OF THE VAGAL NERVE

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THE SECRET IS OUT ABOUT HEALTHY BONES
THE SECRET IS OUT ABOUT HEALTHY BONES episode artwork
06/30/2026

AVOIDANCE OF OSTEOPOROSIS

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ACTS OF KINDNESS CAN ALTER YOUR DNA
ACTS OF KINDNESS CAN ALTER YOUR DNA episode artwork
06/29/2026

IT CAN ENHANCE YOUR LIFE

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FATHERHOOD CHANGES MEN
FATHERHOOD CHANGES MEN episode artwork
06/22/2026

AND FOR THE BETTER

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TALKING ABOUT THE FASCIA
TALKING ABOUT THE FASCIA episode artwork
06/19/2026

WHAT IS IT AND HOW IMPORTANT IS IT TO FEED?

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ARE CONTRAST DYES USED IN MRI SAFE?
ARE CONTRAST DYES USED IN MRI SAFE? episode artwork
06/18/2026

WHAT ABOUT THOSE USED IN A CT SCAN?

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A TEST THAT IS A BETTER WAY TO ASSESS CARDIOVASCULAR DISEASE
A TEST THAT IS A BETTER WAY TO ASSESS CARDIOVASCULAR DISEASE episode artwork
06/16/2026

AND ITS BETTER THAN CHOLESTEROL ALONE

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WHAT HAPPENS WHEN YOU EAT EGGS?
WHAT HAPPENS WHEN YOU EAT EGGS? episode artwork
06/12/2026

ADD THE TERM REGULARLY!

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ADHD AND SLEEP DISTURBANCES
ADHD AND SLEEP DISTURBANCES episode artwork
06/09/2026

THIS COULD BE THE SINGLE MOST IMPORTANT ISSUE

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SUPER CREATINE FOR ALZHEIMERS AND DEMENTIA
SUPER CREATINE FOR ALZHEIMERS AND DEMENTIA episode artwork
06/08/2026

COMPARED TO THE MONOHYDRATE FORM

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THE NEW FORM OF CREATINE FOR YOUR BRAIN
THE NEW FORM OF CREATINE FOR YOUR BRAIN episode artwork
06/05/2026

ADDING MAGNESIUM TO THE ALBION CHELATE

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WHAT'S THE STORY BEHIND WHY WE HATE?
WHAT'S THE STORY BEHIND WHY WE HATE? episode artwork
06/04/2026

IS IT ABOUT THE OTHER PERSON..OR ABOUT US?

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THE CLINICAL SIGNS OF BLADDER CANCER
THE CLINICAL SIGNS OF BLADDER CANCER episode artwork
06/03/2026

PAY ATTENTION TO SYMPTOMS TO AVOID PROGRESSION

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PROSTATE TUTORIAL
PROSTATE TUTORIAL episode artwork
05/26/2026

HOW DO I AVOID PROBLEMS AS A MALE

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TREATING AUTISM EFFECTIVELY???
TREATING AUTISM EFFECTIVELY??? episode artwork
05/22/2026

WE ARE TALKING MITOCHONDRIAL DYSFUNCTION

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HOW TO COME DOWN OFF PRESCRIPTION MEDS
HOW TO COME DOWN OFF PRESCRIPTION MEDS episode artwork
05/21/2026

HAVE THE MEDS WORN THEIR WELCOME?

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THE BENEFITS OF EATING EGGS DAILY
THE BENEFITS OF EATING EGGS DAILY episode artwork
05/19/2026

AND MAKE YOUR BODY FUNCTION BETTER

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IS YOUR COFFEE MUG SHEDDING?
IS YOUR COFFEE MUG SHEDDING? episode artwork
05/18/2026

MEASURED MICROPLASTICS FOR YOUR CONSUMPTION

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WHATA SLEEPLESS NITE DOES TO YOUR BODY
WHATA SLEEPLESS NITE DOES TO YOUR BODY episode artwork
05/11/2026

IT IS CALLED AN ENERGY CRISIS

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RED YEAST RICE VS PRAVASTATIN HEAD TO HEAD
RED YEAST RICE VS PRAVASTATIN HEAD TO HEAD episode artwork
05/08/2026

THIS PRESENTS AN OPTION FOR THOSE WISHING TO GET OFF STATINS

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MORE "BS" CONCERNING STATIN USE
MORE "BS" CONCERNING STATIN USE episode artwork
05/07/2026

SOONER OR LATER THEY WILL WANT IT ADDED TO OUR WATER SUPPLY

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EVER HEAR OF ALPHA-GAL SYNDROME?
EVER HEAR OF ALPHA-GAL SYNDROME? episode artwork
05/06/2026

FROM A TICK BITE

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STOPPING WEIGHT GAIN AFTER STOPPING OZEMPIC
STOPPING WEIGHT GAIN AFTER STOPPING OZEMPIC episode artwork
05/04/2026

ABOUT 70% OF WEIGHT WILL REAPPEAR

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MORE ON KEEPING YOUR BRAIN YOUNG
MORE ON KEEPING YOUR BRAIN YOUNG episode artwork
05/02/2026

MITOCHONDRIAL FUNCTIONALITY

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THE SECRET TO BECOME A SUPER AGER
THE SECRET TO BECOME A SUPER AGER episode artwork
05/01/2026

CAN WE LIVE TO 135?

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A FATTY ACID TO REVERSE AGING VISION
A FATTY ACID TO REVERSE AGING VISION episode artwork
04/29/2026

A SIMPLE FATTY ACID AT THAT

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BUILDING UP YOUR IMMUNE SYSTEM WITH DIRT???
BUILDING UP YOUR IMMUNE SYSTEM WITH DIRT??? episode artwork
04/27/2026

MY GRANDFATHER TOLD ME I WOULD EAT A BUSHEL OF DIRT BEFORE I DIET??

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A SHOW ON MELANOMA
A SHOW ON MELANOMA episode artwork
04/25/2026

WHAT ARE THE WARNING SIGNS

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MIGRAINE DISORDERS
MIGRAINE DISORDERS episode artwork
04/24/2026

WELL BEYOND JUST A HEADACHE

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