My Unsung Hero

40 Episodes
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By: Hidden Brain

The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.

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Producer Picks: Caitlin Shetterly's Story
Producer Picks: Caitlin Shetterly's Story episode artwork
Today at 10:00 AM

All through the month of October, we’re bringing you some of the stories that have deeply resonated with us over the past five years. This week: When Caitlin confessed her fear of flying to the stranger next to her on a plane, he offered four words of reassurance that became a family mantra.

This is the last episode of My Unsung Hero that will be produced on a regular weekly cadence, but please continue to dive into our archive and enjoy the hundreds of stories that we've received from around the world. Making this show has be...


Producer Picks: Lila Hoffa's Story
Producer Picks: Lila Hoffa's Story episode artwork
10/20/2026

All through the month of October, we’re bringing you some of the stories that have deeply resonated with us over the past five years. This week: Lila struggled to express herself in writing until her third-grade teacher showed her a way to bring all her stories to life.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Producer Picks: Brad Larsen's Story
Producer Picks: Brad Larsen's Story episode artwork
10/13/2026

All through the month of October, we’re bringing you some of the stories that have deeply resonated with us over the past five years. This week: Four years after his mother's death, Brad returned to the Manhattan diner where he'd last seen her and found unexpected comfort in a group of strangers.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Producer Picks: Eric Johnson's Story
Producer Picks: Eric Johnson's Story episode artwork
10/06/2026

All through the month of October, we’re bringing you some of the stories that have deeply resonated with us over the past five years. This week: A few years ago, Eric's husband Dennis was diagnosed with lung cancer. Several weeks before he died, they met a nurse who offered a compassionate roadmap of what was to come.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Producer Picks: Jennifer's Story
Producer Picks: Jennifer's Story episode artwork
09/29/2026

All through the month of October, we’re bringing you some of the stories that have deeply resonated with us over the past five years. This week: When a group of girls were bullying Jennifer in middle school, someone unexpected stepped in and changed the way she saw the world.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Rika Matsuda's Story
Rika Matsuda's Story episode artwork
09/22/2026

When Rika was seven, she crashed her bicycle at a park. A stranger stopped to help and made her an origami crane while they waited for her grandfather. Years later, she discovered a message hidden inside.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Reed Norwood's Story
Reed Norwood's Story episode artwork
09/15/2026

At 16, Reed Norwood was trapped in a burning truck after a crash. A passing trucker stopped and saved his life.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Teyu Chou's Story
Teyu Chou's Story episode artwork
09/08/2026

When Teyu immigrated to the U.S. at 11, he spoke no English and felt isolated at school. A fellow student patiently helped him learn the language — and feel less alone. 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Gary Knight's Story
Gary Knight's Story episode artwork
09/01/2026

After Gary was badly injured in a cycling accident, three passing motorcyclists stopped to help.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Tracy Zito's Story
08/25/2026

One morning at the beach, Tracy watched in horror as her young son was swept away by a powerful current. As she struggled to get him back to shore, a stranger came to their rescue.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Kate Rogan's Story
Kate Rogan's Story episode artwork
08/18/2026

Kate was flying home for her mother's funeral when her connecting flight was canceled. As she sobbed on the plane, a fellow passenger put a hand on her shoulder and offered to help.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Jake Berry's Story
Jake Berry's Story episode artwork
08/11/2026

When Jake learned that one of his oldest friends had been rushed to the hospital, he was stuck at college with no way home. Then two people he barely knew drove him more than an hour home so he could be there.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Ashleigh Bell Pedersen's Story
Ashleigh Bell Pedersen's Story episode artwork
08/04/2026

At the beginning of the pandemic, Ashleigh was diagnosed with cancer. Because of social distancing, she found herself missing the comfort of a hug. But one day, at the end of a chemo infusion, a nurse took a risk and changed everything. 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Annabelle Gurwitch's Story
Annabelle Gurwitch's Story episode artwork
07/28/2026

After Annabelle was diagnosed with stage 4 lung cancer, a volunteer living with the same diagnosis offered advice that changed the way she saw the future. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to...


John Moe's Story
John Moe's Story episode artwork
07/21/2026

John was languishing at his job when a woman in HR reminded him of his potential. A favorite from 2022.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

...


Susan Greenstein Prescott's Story
Susan Greenstein Prescott's Story episode artwork
07/14/2026

In high school, Susan had a stutter, and was embarrassed to speak in front of her class. Then her 12th grade English teacher told her something that changed how she saw herself.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

...


Solitaire Miles' Story
Solitaire Miles' Story episode artwork
07/07/2026

When Solitaire was 18, she had a stroke. When she got to the hospital, doctors and nurses accused her of being on drugs. Then, her unsung hero arrived, and ensured she got the care she needed. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a fri...


Jennifer Novak's Story
Jennifer Novak's Story episode artwork
06/30/2026

During her freshman year of college, Jennifer felt like the world was collapsing around her. One particularly bad day, a stranger stepped in and gave her hope for the future. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us kno...


Lia Eastep's Story
Lia Eastep's Story episode artwork
06/23/2026

During a family trip to New York City, Lia's father lost his balance on a crowded subway. The stranger who caught him became a role model for how she hopes to respond when others need help.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a...


Stephen Parker's Story
Stephen Parker's Story episode artwork
06/16/2026

In high school, Stephen had a romantic relationship with another boy. He didn't consider himself to be gay, but when he moved away to college, the loss of the relationship devastated him. One particularly difficult night, he sought out the company of a roommate who, instead of pressuring Stephen to acknowledge his sexuality, simply listened with a nonjudgmental ear. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment th...


Rebecca Simonitsch's Story
Rebecca Simonitsch's Story episode artwork
06/09/2026

After learning she was a candidate for brain surgery, Rebecca boarded a flight home overwhelmed. The stranger beside her turned out to be exactly the person she needed.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why th...


Missy Nicholson's Story
Missy Nicholson's Story episode artwork
06/02/2026

After becoming a mom, Missy sough inpatient treatment for depression. It was a vulnerable experience, and she found it difficult to engage in group therapy. But when she did start to open up, the most unexpected person reached over to hold her hand as she cried. 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


Mike Lopes' Story
Mike Lopes' Story episode artwork
05/26/2026

Mike's wife was dying after years of cancer treatment, and she could no longer recognize the people around her. Then her longtime chemotherapy nurse arrived.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to...


Darrell Barber's Story
Darrell Barber's Story episode artwork
05/19/2026

Darrell grew up in an Army family. They moved regularly, which meant he was often lonely and a target of bullying. In the sixth grade, at yet another new school, an eighth grader started picking on him. But right before the kid hit him, another classmate stepped in and changed Darrell's life forever. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

...


Pat Gentile's Story
Pat Gentile's Story episode artwork
05/12/2026

After chemotherapy left Pat without hair, she relied on a wig to feel like herself. The first day she went without it, a stranger in a convenience store gave her a compliment that Pat still carries with her.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're ta...


Barb Barnes' Story
Barb Barnes' Story episode artwork
05/05/2026

After having open heart surgery, Barb was terrified of the immense pain she'd likely have to endure during her recovery. Then a nurse stepped in to help, and changed the rest of Barb's life in the process.  

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to...


Bethany Renfree's Story
Bethany Renfree's Story episode artwork
04/28/2026

This week, a favorite episode from the archives: Bethany was feeling overwhelmed as a single mom with three small children. But one small act of kindness by a neighbor let her know she'd be okay.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a fr...


Rebecca Stuhlmiller's Story
Rebecca Stuhlmiller's Story episode artwork
04/21/2026

More than forty years ago, at a stoplight in a new city, Rebecca sat crying. She felt trapped in a relationship she didn’t know how to leave. Then, a stranger in a neighboring car offered a gesture of kindness she'll always remember. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--S...


Everett Miller's Story
Everett Miller's Story episode artwork
04/14/2026

At 15, Everett was about to steal a shirt at the mall when a girl saw him and whispered, “It’s not worth it.” He stopped, and decades later, he still thinks about that moment.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

...


Jay's Story
Jay's Story episode artwork
04/07/2026

After making a series of unfortunate choices, Jay found himself sitting in a jail cell, alone and hopeless. But a fellow inmate's words brought him comfort, and changed the course of his life. 

If you or someone you love is struggling with thoughts of suicide, there are people who can help. If you're inside the U.S., call or text 988. If you’re outside the U.S., you can find your country's resources here: https://blog.opencounseling.com/suicide-hotlines/

Image credit: Bekeen.co via unsplash.com

Do you have your own story of an...


John's Story
John's Story episode artwork
03/31/2026

A few years ago, John’s daughter developed a sudden illness, later discovered to be a condition known as PANDAS, and for months she could barely leave the house. On the first warm day of the year, he brought her outside. A man drove by, rolled down his window, and said something John will never forget.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will nev...


Holly Deiaco-Smith's Story
Holly Deiaco-Smith's Story episode artwork
03/24/2026

After a few weeks of studying abroad in France, Holly felt overwhelmed and homesick. But an encounter with a stranger at the post office changed everything, and led to a decades-long friendship. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--L...


Dan Roche's Story
Dan Roche's Story episode artwork
03/17/2026

Dan was born with a cataract that left him mostly blind in one eye. As a kid, he was painfully self-conscious about it. At baseball practice one day, his coach noticed he was losing sight of the ball and helped him adjust. Fifty years later, it’s still a small act of kindness Dan has never forgotten.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you wil...


Ana Maria Cuenca's Story
Ana Maria Cuenca's Story episode artwork
03/10/2026

In the 1990s, Ana Maria's father drove a taxi in Miami. One repeat passenger had a ritual: at the end of every ride, he’d give her father $20 for Ana Maria to “buy something nice.” One day, the man pulled out a $50 bill — the exact amount she needed to apply to her dream school.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Ma...


Julie Labes' Story
Julie Labes' Story episode artwork
03/03/2026

After waiting in the ER for what felt like hours, Julie wondered if she was ever going to get the help she needed. Then, just as her pain became unbearable, a stranger stepped up to help — saving Julie's life in the process. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Spe...


Jean Muenchrath's Story
Jean Muenchrath's Story episode artwork
02/24/2026

After Jean was badly injured in a mountaineering accident, she had to hike through treacherous conditions to get to the trailhead. By the time she arrived, her condition was deteriorating quickly. But a stranger stepped in and went above and beyond to ensure she survived. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey roo...


Olivia Joffrey's Story
Olivia Joffrey's Story episode artwork
02/17/2026

When Olivia was in sixth grade, her teacher planned a Father’s Day softball game for students and their dads. But Olivia's father had recently been moved into a hospital with a rare case of both Parkinson's and Alzheimer's diseases, and couldn't be there. A young man named Bob showed up in his place. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

...


Barbara Alvarez's Story
Barbara Alvarez's Story episode artwork
02/10/2026

Two months before their daughter started college, Barbara's husband unexpectedly died. On the day Barbara moved her daughter into her dorm, she was hit hard by the realization that she was a single parent. But an unsung hero stepped in and made sure the move-in was seamless. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a qui...


Kristi Reeves' Story
Kristi Reeves' Story episode artwork
02/03/2026

On the day her divorce was finalized, Kristi set out alone on a mountain hike. When she broke down on the trail, a stranger asked if she needed a hug — and helped her find the strength to keep going. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you'r...


Joann Moschella's Story
Joann Moschella's Story episode artwork
01/27/2026

After a car clipped her bike in San Francisco, Joann suddenly found herself laid out on the asphalt. But a kind and whimsical hero stopped to help her get back on her feet. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

...