FREE2JustB
You were born with a program installed. This podcast is the override. Join Theresa Marie, Ambassador of Chi, as she exposes her raw and vulnerable journey of spiritual awakening. She’s living proof that shedding old beliefs and finding your authentic self isn't always easy, but it’s the most powerful thing you'll ever do. It's time to delete the old code, embrace your power, and step on the path to being FREE2JustB! “This podcast is my own daily dance of transformation — my lived, honest journey of awakening — shared to help you recognize the energetic shift happening on our planet and rec...
When The Shell Cracks
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A seed doesn’t “glow up” on its way to becoming a plant. It cracks, spills open, gets buried in dirt, and fights for light. That’s the metaphor I’m living in my garden right now, and it’s also the most honest way I know to talk about spiritual awakening, personal transformation, and the dark night of the soul.
I share why surrender matters, what shifted when I finally asked God for help, and how Easter weekend frames the deeper truth: darkness isn’t the end of the story, resurrection is. If you’ve b...
The Wordy One Is Without Words WOW!
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Some mornings you can feel it in your body first: the old life is done, and you can’t keep pretending you were made for the shore. This is THAT!
If this resonates, LIKE, subscribe so you don’t miss what’s coming next, share it with someone who feels stuck on their own island, and leave a review with the line that hit you hardest. What’s one shore you’re ready to stop clinging to today? As alway...
My Flag Has Been Planted & The Fire Horse Is Now Galloping Around The Planet!
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A Deaf Malamute Teaches Radical Authenticity
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Liberty is our rescued Alaskan malamute with a gift for accidental wisdom. She’s older, deaf, loyal, and completely unbothered by what anyone thinks. She barges into rooms like a juggernaut, paces her daily circuits like it’s her job, and when she needs to go, she goes, even if we’re standing in the middle of the road. Watching her makes me laugh, but it also makes me ask a harder question: what would it feel like to be that free on the inside? If you’re working on becoming your truest self, th...
A Cold Morning Shift With A War For Peace
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Five in the morning. Forty-four degrees. The alarm goes off and everything in me wants to stay under the covers instead of walking into a four-day Amazon shift. That’s where I start: the real world moment when my body says “no” and my mind is one thought away from a spiral. I share how the first minutes after you wake up can set the tone for your entire day, and why “take yourself between your ears to church” is more practical than it sounds. When we fixate on discomfort, outrage, and the constant d...
Can 2 Controllors Learn New Ways To Communicate?
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I love my husband deeply and still feel my nervous system spike when he interrupts "MY" plan. That’s where I start: the gritty, honest reality of two “controllers” learning how to stay married while stepping out of old programming, childhood trauma reflexes, and the need to manage everything. I share a real snapshot from our home that reveals how control often disguises fear, how tone turns sharp fast, and how a single word like “whatever” can signal it’s time to pause instead of push harder.
So, as we’re all navigating...
Oops, I Did It Again
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“Oops, I did it again” is a joke until it’s your real life and you’re standing in the kitchen wondering why you just reached for the same old comfort. I’m Theresa Marie, and I’m sharing a raw, quick reflection on what happened when I made a few big, bold moves in my life and then immediately ran back to a familiar habit: emotional eating, carbs, and the buttery tortilla that “shouldn’t” have happened.
What surprised me wasn’t the slip. It was what came next. Instead of guilt, shame, and...
Too Much Information About NOTHING!
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Today I dig into how propaganda works in everyday life, why “plausible” stories can still be deceptive, and how fallacies and sophistry show up as news that sounds smart but dodges truth. I also talk about misinformation, including AI-generated “faceless” content that steals real people’s creativity and spreads bad guidance for profit. I'm calling for discernment, embodied practices, and a simple digital detox: step away from the blue screen Humanityville, get outside, and let your mind settle so peace can surface again. If this resonates, smash the LIKE button, subscribe, share this with a fri...
The Rocket THRUST of Frustration
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Frustration can feel like a curse until you realize it might be the propeller. I’m Theresa Marie, and I’m speaking from a raw breaking point where my dream stopped being a “someday” idea and became a NOW decision. After years of inner resistance, I feel the shift so strongly that I’m literally STANDING at the mic, ready to move, ready to be seen, and ready to stop living smaller on the outside than I am on the inside.
If this hits a nerve, HIT THE LIKE BUTTON, subscribe, share this with...
The Ants Went Marching One by One Hurrah!
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Monday hits, the alarm goes off, and real life calls even when your heart wants to be somewhere else. I’m headed into a few long days at the Amazon warehouse, but my mind is still out in the yard where my husband and I just finished a 15x10 garden plot and continued work on a trellis tunnel and a greenhouse. That tension between the work we need and the life we’re building sets the tone for a raw, honest check-in about purpose, patience, and staying grounded.
If you’ve been feel...
I Tried Everything Until God Asked One Question
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Five weeks of fighting imported red fire ants in my garden did more than test my patience. It exposed a habit I didn’t want to admit: I’ll hustle, research, push, and try to control the outcome… and only then think to pray.
I’m Theresa Marie, and today’s Earth School lesson starts in middle Tennessee with a strawberry patch, cardboard mulch, wood chips, and a stubborn two-foot ant mound right in the center of my plans. I walk through the natural remedies, the reluctant chemical attempt, and the emotional...
Stop Dangling From The Stirrup And Just Move
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The energy right now is not subtle. It feels like life is galloping, and if you try to ride it with half-choices, it can trample your plans and your peace. I use the idea of Fire Horse Energy to name what so many of us are living: amplified intention, exposed stagnation, and an urgent push toward truth, freedom, and real forward motion. If you’ve been dangling between who you were and who you’re becoming, this is a grounded reset for your mindset and your next steps.
If this helped you name...
Finding The Frequency Of Trust In A Noisy World
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Trust gets talked about like a greeting card until you try to hold it in the middle of real-world chaos. I start with a simple spiritual idea the “frequency of trust” and test it against the messy reality of modern life, where the internet feels unreliable, the news can hijack your nervous system, and everything seems designed to keep you reacting instead of being.
I go deep on mindset as a core survival skill for the spiritual awakening and ascension journey. Discernment matters, but constant doom-focused thinking becomes its own trap, pulli...
The Doorway of Intrusive Thought Loops
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The worst part of a mind loop is how convincing it sounds. One thought turns into a courtroom, then a verdict: you failed, you missed your purpose, your people do not love you, you are back at the beginning. I talk through what that spiral felt like for me over a brutal stretch of repetitive thoughts and why it hit hardest in the quiet moments at work when my brain had nothing else to focus on.
If you have been stuck in rumination, overthinking, intrusive thoughts, or spiritual burnout, come listen and...
Spring Into Bloom
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Something in you knows it’s time to bloom, but the path forward feels messy, slow, and strangely intense. That’s where I’m at too. After two weeks away from the mic, I’m back with a raw check-in on spiritual awakening, ascension, and why real change doesn’t feel like a quick breakthrough. It feels like a marathon: fresh starts, uphill climbs, exhaustion, and those deep valleys where you wonder if you can keep going.
I also share what’s been happening in my outer world as spring arrives in Middle Tenne...
Pilgrim Or Tourist
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I dig into the brave choice to stop flocking to what’s popular and start noticing what’s truly here—right now, in your body, in your backyard, and in the quiet space where purpose begins.
I share how nature becomes a teacher when you step outside with bare feet, open hands, and no itinerary. From daffodils surfacing through cold soil to the simple joy of clearing a berry patch, I show how local, daily pilgrimages can break open a guarded heart and soften the noise of the matrix.
Take this as you...
The Best Revenge Is NOT To Be Like Your Enemy
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If you’ve been sensing the split—between noise and truth, fight and freedom—this conversation offers a grounded path forward. Learn a simple daily way to frame each day {Empty me, Fill me, Use me} explore the power of fasting and prayer, and consider how millions of small exits from the “Matrix” can tilt culture toward clarity and care.
If this resonated, like, subscribe, share with a friend who needs calm in the chaos, and leave a review with the one practice you’ll start this week.
The link to the Hallow...
Seize the Opportunity in Chaos
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Today I share about 2 different ways we tend to approach chaos. And oh baby are we living in the midst of it these days!
If this resonated, hit the like button, subscribe, and please, please share it! and as always I wish you great health, vibrant energy and PEACE!
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This Working-Class Church Shook Me to My Core! We are STARVING for this
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I start with a raw 65th birthday reflection—decades of jobs, a marriage tempered by honesty, and the steady rise of a calling to be a lighthouse for others. Then I share a profound birthday eve event that is still shaking my spirit and calling me to action.
I walked into an Ash Wednesday service where I didn’t understand a single word.
And yet something in me broke open.
Not because of language.
But because of reverence.
Family.
Effort.
Presence.
This episode...
Three Days That Could Rewrite Your Next Decade IF You Resurrect Inquisition
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Imagine a three-day window where with a rare triple convergence: a ring of fire solar eclipse, a new moon in Aquarius, and the launch of the Chinese Year of the Fire Horse. Trigger warning for those on the dogma or religious matrix merry-go-round. Also, keep in mind I have only scratched the surface of these topics, am not an authority (that would be God); and only hope to whet your appetite for more wisdom, knowledge and understanding. ALWAYS do your own prayer filled investigation of ANY new material or source!
If this...
We Trace Valentine’s Strange History And Choose Love Anyway
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A holiday about love built on goat skins, secret weddings, and a century of checkout panic? We pull the ribbon on Valentine’s Day and follow the thread from Lupercalia’s raw fertility rites to a martyred priest, through Chaucer’s courtly polish, and into the modern marketing machine that tells us care can be measured at the register. The history is wild, but the goal is simple: reclaim love from the script and give it back its backbone. I share candidly about how belief bias makes us easy to sway—why we accept t...
Simple VS Complicated
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Ever feel like the world keeps spinning faster while your soul gets quieter by the day? If you’ve been burned by hype or numbed by scrolling, this is an invitation back to presence, integrity, and courage.
If you’re ready to swap the algorithm’s urgency, for a life that feels grounded and real, press play. Subscribe, share with a friend who needs calm more than content, and leave a review to help others find this conversation.
As always, I pray that you all have great health, vibrant energy and PEAC...
Just Being Human
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The world feels louder than ever, and not just because of news cycles or shiny AI clips. It’s the hum of a culture that trains our attention to wander and our hearts to harden. I go straight at that pressure and map a way back to the quiet center where clarity lives, telling the truth about spiritual attacks, screen addiction, and the simple human ache to feel safe. If this resonates, tap follow, share it with someone who needs a quiet word, and leave a review so more people can find their wa...
The Struggle Continues
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No gloss, no shortcuts—just honest talk about relapse, prayer, and the daily choice to turn toward God when noise gets loud.
Grounded in Isaiah’s vision of a land without violence and a light that never fades, we remember that trouble is real but so is victory. Greater is the presence within us than the distractions around us, and that truth shows up in how we live our minutes. If you’re hungry for calm, craving purpose, and ready to reclaim your attention, this conversation offers tools, hope, and a path forward...
Scrolled To The End
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What if the feed didn’t just steal your time—it reshaped your attention, your body, your wallet, and your soul? This is a call to choose stewardship over surrender. Use technology as a tool when YOU want it, not as a leash when IT wants you. If this lands, tap follow, share it with a friend who needs a reset, and leave a review with your best boundary tip—I’d love to learn what actually helps you stay present.
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Bundle Up, Buttercup: The Matrix Hates Your Attention Span
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The storm outside isn’t the real threat—it’s the storm inside for our attention. Today I invite you to see winter as a built-in reset, a rare chance to step off the Matrix merry-go-round and remember how to breathe, focus, and choose. We unpack how fear cycles get manufactured days in advance, why empty shelves feel inevitable, and how AI-polished outrage reels keep our nervous systems on a drip of adrenaline. I offer a roadmap: 1. Understand the mechanics of focus, 2. Reclaim the observer, and 3. Build simple habits that make you the driver o...
Who Profits When You Feel Not Enough?
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The blue glow keeps whispering the same lie: you’re almost enough—after one more serum, supplement, or procedure. I push back on that script and unpack how wellness marketing turns insecurity into a business model, from filters that reset our sense of “normal” to AI-fueled scams that borrow authority to sell quick fixes. Along the way, I tell real stories about harm dressed up as self-care, from acrylic damage masked as pampering to dyes and peels that create problems they later promise to solve.
If you’ve felt the churn of not-enough...
Riding The Wild Energy Wave
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The ground is shaking, but not the way you’d expect. I invite you into a raw, moment-by-moment account of navigating a sudden surge of anxiety, the strange pressure of collective heaviness, and the stubborn pull of old programs that resurface when you least expect it. No tidy theories—just what it feels like to breathe through a foggy commute, sense the weight of a crowd’s nervous system, and find the thin strand of calm that leads you back to center.
If this resonates, follow the show, share it with a friend...
If Liquid Death Is Water, What’s In The Wi‑Fi?
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The blue glow trains more than our thumbs—it trains our nervous systems. Starting with the myth that we’re the customer, I explore how platforms convert our time and emotions into inventory, then use shock value and death-heavy aesthetics to keep us hooked. It’s not about fearmongering; it’s about noticing how language and imagery prime the nervous system and, over time, normalize agitation, comparison, and numbness.
You’ll learn a simple four-question filter to evaluate ads, games, and trends: creation or destruction, connection or humiliation, empowering or degrading, and whethe...
Riding The Fire Horse: Solar Flares, Ascension Symptoms, And Anchoring A New Self
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The sky is loud, and so are our bodies. As solar flares and geomagnetic storms ripple through the planet, I trace how that external surge mirrors an internal one: ringing ears, buzzing skin, racing thoughts, and old habits knocking like they own the place. I open up about a week of paradoxes—wanting change while choosing the opposite—and why it doesn’t mean failure. It’s the friction of transition: the old identity 95% gone, the new self alive but not fully embodied, and the mind trying to manage what the body and spirit a...
When Acceptability Becomes A Trap For The Soul
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What if the most dangerous programs are the ones everyone accepts? I trace a raw, unfiltered line from eight days without my phone to the moment I picked it up, felt the dopamine surge, and slid back into old loops—scrolling, “teas,” and the familiar cul-de-sac.
I share how in retrospect, I began to dissect my conditioned behaviors, uncovering the trigger that drove my slide into my "old self" comfort loops.
If this resonates, follow the show, share it with one person who needs it, and leave a review so more...
Welcome to the Machine
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What if the internet’s most powerful promise—connection—has been quietly training us to feel alone, restless, and never enough? Today I dig into the hidden machinery behind our feeds and unpack how dopamine, variable rewards, and algorithmic profiling nudge our minds, tilt our moods, and gently move our lives toward constant seeking. The message is subtle and relentless: you’re ALMOST enough. One more product, one more tip, one more hack. If you’re ready to stop being the product and start steering your attention toward what nourishes you, this one’s for you.
Pilgrim Mindset
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What if the way back to yourself starts with a pilgrim’s step—small, steady, and fiercely focused? I explore how to trade distraction for devotion, urgency for presence, and the fear of missing out for the joy of missing out.
If this resonates, subscribe, share with a friend who needs it, and leave a review to help others find the show. What will you set aside this week to make room for presence?
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Untethered From The Blue Screen
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What would you change if you knew time was short? I take that question out of the abstract and into daily life by sharing a raw experiment that began when my phone went missing and continued by choice. The initial shock felt physical—cortisol surges, racing thoughts, frantic searches—and then the real test emerged: could I meet the craving for dopamine without reaching for the blue glow?
If the conversation resonates, subscribe, share this episode with a friend, and leave a review with one small habit you’re changing this week. Your a...
Are You A Dope or Dope?
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Ever notice how a quick scroll leaves you oddly restless, even when nothing was wrong a moment before? Today I pull back the curtain on the brain’s reward system and show how dopamine—meant to fuel motivation, learning, creativity, and hope—gets overloaded by blue screens and AI-shaped feeds. When rewards arrive too fast and too often, the signal desensitizes. The result is a nervous system stuck in seek mode, chasing pings instead of savoring presence. Join us as I continue the Scrolling the Blue Is Killing the Real You series.
I...
The Blue Glow
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A quiet numbness is spreading, and most of us are carrying it in our pockets. Today on day 2 of the Scrolling the Blue Is killing the Real you series, I talk about the “blue glow” that steals hours, flattens feeling, and makes connections slowly die.
I trace the rapid climb from room-sized machines to AI-driven feeds, and why our ancient nervous systems haven’t had time to adapt. If you’ve felt overwhelmed, distracted, or quietly disconnected, it’s not a personal failure; it’s a biology–technology mismatch you can manage with awareness...
Do You Know What Is Killing The Real You?
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Today I lay out a new series that unpacks dopamine in plain language, maps information overload on the body, and offers simple, repeatable practices to reclaim attention. If addiction is a prison with keys on the inside, awareness and community are how we unlock the door. Join us for the Scrolling the Blue Is Killing The Real You series.
If this resonates, tap follow, share with a friend who’s ready to unplug, and leave a review with one change you’ll make this week. Your attention is your life—let’s take i...
Update, Upgrade and Keep Progressing
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We step into 2026 with a fierce commitment to forward motion, reading resistance as proof we’re over the target, and turning everyday moments into fuel for courage. The conversation starts with a frank look at why upgrades can feel like turbulence—lost files, stubborn logins, sudden glitches—and how those bumps often appear when your message aligns with light, love, truth, and freedom. Instead of bowing to friction, we use it as feedback to refine our aim, breathe deeper, and release the arrow anyway.
So, if you’re craving a reset rooted in truth...
New Year, Same You? Not If God’s Driving
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If perfect peace felt out of reach last year, consider a different first move for 2026: consecration. We open the year by asking what changes when we hand God not just our resolutions, but the management of our moments—our calendars, cravings, and daily choices.
Together we unpack a clear definition of consecration—wholehearted surrender that makes us fully available to God’s will—and why it’s more than a church word. It’s a practical antidote to distraction, the matrix of noise that scatters attention and drains energy. We explore how a morning...
Will You Ride the Fire Horse of 2026?
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The calendar flips and with it comes a clean, electric charge: a chance to lay down what dimmed us in 2025 and choose a braver, clearer way to live. I open the year by naming the endings that mattered—approval chasing, over-sharing sacred insights, and that old reflex to control—and celebrate the muscles that grew: courage in uncertainty, a love for adventure, and deeper trust in intuition and God.
I reflect on the power of a nine-year cycle closing and what a “year one” invites: initiation, self-definition, and momentum. Think fire horse ene...
