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Have you ever considered that the very experiences causing you the most pain might someday become your greatest gift to others? This transformative revelation lies at the heart of today's deeply personal exploration of journaling and purpose.

Since 1979, I've documented my life's journey through countless journals—spiral notebooks, leather-bound books, composition notebooks—creating a tangible record spanning over four decades. These aren't just personal artifacts; they've become the foundation of my mission to inspire others through authentic sharing. As Deng Ming-Dao beautifully writes, "Writers write because they must. They hear voices othe...

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Ever notice how your most profound spiritual growth seems to happen right after the most challenging family gatherings? There's a reason for that.

Family relationships serve as the ultimate laboratory for our spiritual evolution—where triggers abound, old wounds resurface, and our most deeply embedded programming gets activated. As our planet experiences an unprecedented influx of light and higher consciousness, these family dynamics are intensifying, pushing us toward necessary healing.

The real transformation begins when we recognize that our family frustrations aren't actually about them—they're illuminating the dark spac...

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We can only learn certain things in life's storms – like our true resilience, how much we trust God, and the depth of our faith in our own intuition.

• The current quantum energy shift is causing evolution in the collective, bringing higher vibrations that push out our blocks
• When uncomfortable emotions arise, they signal an opportunity to face what we've been avoiding
• Many of us have inherited patterns of suppressing our inner knowing, pushing down what doesn't feel right
• Facing storms rather than running from them builds our "faith muscles" a...

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Have you ever felt trapped in a situation where something just didn't feel right, but you couldn't quite put your finger on it? After freeing myself from my fifth cult-like experience in thirty years, I'm breaking my silence to share the powerful download I received – a checklist of 24 warning signs that might save you from the same painful journey.

This raw, vulnerable episode exposes the manipulation tactics used by charismatic leaders who promise enlightenment while demonstrating darkness. From the initial attraction ("it grabs you by the poo-poo") to the embellishments, incongruities, an...

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The path to authentic spiritual freedom is filled with unexpected detours, false prophets, and powerful awakenings. Theresa Marie opens this deeply personal episode by revealing the 38-year journey between receiving a divine mission and finally having the courage to fulfill it. Back in 1987, she experienced a vivid lucid dream instructing her to transparently share her messy spiritual journey, showing that divine love persists even through our most chaotic chapters. After decades of resistance, she's finally embraced this calling.

With remarkable candor, Theresa details her "Jerry Springer ringer life" – from substance abuse an...

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The mind is like a parachute—it works best when it's open. In this powerful exploration of healing and truth, Theresa Marie takes us on her transformative journey through Florida where she discovered life-changing healing modalities that challenged her understanding of wellness and recovery.

Theresa vividly recounts her first experiences with orthobionomy, which left her so deeply relaxed she needed "two walks around the block to fully come back to her body," traditional acupuncture that focused on earlobe points rather than turning her into a "porcupine," and the 5,000-year-old Enneagram system th...

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Transitions are a natural part of life, not just physical movements from one place to another, but psychological shifts that lead to self-renewal and transformation. This episode explores the journey of moving to Florida, encountering unexpected challenges, and ultimately returning to Tennessee with new wisdom and clarity.

• Transitions involve movement, passage, and change from one position, state, or concept to another
• Moved to Florida after feeling spiritually called, despite uncertainty about what would happen there
• Experienced significant shifts in energy and comfort levels as new people entered the workspace
•...

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Have you ever caught yourself replaying past mistakes in your mind, over and over again, like a cow ruminating on its cud? That mental habit might be more dangerous than you realize—you're literally cheating on your future with your past.

This episode explores the powerful concept that most of us are cheaters, not of relationships, but of our own potential. When we remain fixated on yesterday's failures, embarrassments, and wounds, we rob ourselves of the energy needed to create tomorrow's possibilities. Through a personal story about a friend who bluntly co...

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Have you ever had to walk away from something to truly understand its value? That's exactly what happened when I packed my "hippie Honda" and left Tennessee for a 22-month journey of self-discovery in Florida, only to find myself coming full circle back to the home and husband I'd left behind.

This powerful homecoming story reveals how separation became the unlikely catalyst for saving our marriage. Against all advice from friends and family who believed our relationship was beyond repair, my husband Roger and I discovered that our time apart allowed...

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Have you ever felt that undeniable push inside telling you it's time to move on? That persistent knowing that whispers "go forth" even when those around you question your decisions?

Walking away from situations, relationships, or even geographic locations that no longer serve our highest good can be both terrifying and liberating. In this deeply personal episode, we explore the profound courage it takes to close doors definitively rather than lingering in indecision. When we recognize the period at the end of life's sentences instead of trying to transform them into...

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Have you ever felt stuck in a strange emotional limbo? That's exactly where I found myself recently - packing boxes for my move from Florida back to Tennessee, excited for what's ahead, yet somehow disconnected from my usual joy. Through quiet reflection, I discovered a profound truth that Dr. Blake Livingood captures perfectly: "The sun is always shining. You just need to move the clouds."

This episode takes you on a deeply personal journey as I uncover the one thing I haven't fully surrendered despite all my other life changes...

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That moment when you realize your behaviors are sending you a message about what's still unhealed within - this is where our journey begins. Have you ever noticed how the things we do to hurt ourselves are actually reflecting deeper wounds crying out for attention?

Today's episode dives deep into the uncomfortable truth from spiritual teacher Shri Prem Baba: "It's important to eat well, breathe well, sleep well, meditate and engage in healthy activities to nourish our body's health. And if you don't do that, it's anger toward yourself because of...

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What does it truly mean to be transparent? Beyond the clichéd calls for governmental transparency lies a more intimate, challenging question: are we transparent with ourselves? In this deeply personal exploration, we journey through the layers of transparency—from governmental institutions down to our own hearts.

Transparency isn't just about transmitting light—it's about allowing that light to shine through without scattering, without distortion. When we wear masks, both literal and figurative, we block our authentic light from reaching others. The journey toward true transparency begins with uncomfortable self-reflection and a wil...

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Have you ever silenced that inner voice—the one warning you something wasn't quite right? That nagging feeling before making a poor decision, the discomfort in a healing session that didn't align with your energy, or the instant knowing that a diagnosis feels off? Today's exploration dives deep into our most underutilized superpower: intuition.

We've been systematically programmed to dismiss our internal guidance system in favor of external authorities. Whether it's the doctor's white coat, the friend's well-meaning advice, or the spiritual teacher's credentials, we've learned to override our gut instincts wh...

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Ever felt like you're standing naked and alone in the middle of a field, completely exposed to the elements of life? That's exactly where Theresa Marie found herself when she decided to unplug from the matrix, leave behind her marriage, job, and family in Tennessee, and follow her intuition to Florida with nothing but a few boxes of possessions and a burning desire to live authentically.

From the moment she arrived in Florida, uncertainty became her constant companion. Just four days into her adventure, she rear-ended her boss's truck in her "...

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Have you ever felt that gnawing sensation when something that once filled you with excitement now feels like a chore? That uncomfortable feeling might be the universe's way of telling you it's time to spread your wings.

In this deeply personal episode, I share the powerful revelations that came to me during a sunrise swim in the Atlantic Ocean on a pivotal 7-7 portal day. As waves crashed around me—some gently lifting me, others knocking me down—I recognized how perfectly they mirrored my recent spiritual journey in Florida.

...

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Ready to finally walk away from what's keeping you stuck? Today's exploration of control patterns hits right at the heart of our collective struggle to release what no longer serves us.

The most profound truth about breaking free from control isn't just recognizing the problem—it's having the courage to walk away from patterns that have shaped your entire existence. As I share my personal journey with control issues, scarcity mindset, and relationship patterns, you'll discover why we often stay in painful situations until misery becomes unbearable enough to force change.

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A profound shift awaits those ready to kick out old patterns of control. Are you tired of feeling frustrated by what you can't change? Freedom beckons through a simple yet revolutionary act – surrendering control.

Theresa Marie shares her breakthrough moment that transformed her relationship with control issues overnight. "I've realized that all these repeated thoughts and control issues were nothing but distractions keeping me in habitual mental programs," she reveals. This raw, authentic account demonstrates how our greatest frustrations often become our most powerful catalysts for change.

We're witnessing a...

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Surrendering control might be our most challenging spiritual task, yet it holds the key to authentic freedom. When my podcast opening glitched three times while preparing to discuss control issues, divine humor wasn't lost on me. This synchronicity perfectly highlighted how desperately we cling to the illusion of control, even as life shows us we never truly had it.

My own control patterns developed early as a survival mechanism. As a child feeling dominated by my father's presence, I sought control over my environment with almost obsessive precision. This coping strategy...

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Ever notice how some people seem perpetually stuck in a cycle of negativity and blame? That's exactly what we're diving into today as we explore the insidious patterns of victim mentality. With unflinching honesty and compassion, we examine the telltale signs: constantly blaming others, adopting a "life is against me" philosophy, feeling uniquely targeted, and the strange comfort some find in sharing their tragic stories.

Teresa Marie doesn't hold back in this powerful episode, stepping on toes with purpose as she challenges listeners to recognize these patterns in themselves. We unpack...

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What happens when Father's Day triggers deep emotional wounds about control, rejection, and religious programming? In this raw, vulnerable episode, I invite you into my unconventional Sunday worship experience that happened not in church pews but poolside, where I confronted three lifelong triggers that have haunted me from childhood.

The journey begins with recognizing how these triggers—financial scarcity, self-hatred, and control as a coping mechanism—represent places where our old energetic patterns clash with our emerging authentic selves. As the energy on Earth shifts dramatically, these triggers surface with increasing inte...

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Ever feel like your emotions are in a complete blender, with thoughts scattered and tiny irritations magnified? Welcome to the changing of energy cycles—those tumultuous periods when yin and yang energies transition and leave us feeling emotionally scrambled.

This episode explores the natural rhythms that govern our inner and outer worlds. Drawing on Einstein's beautiful perspective that "we are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos," we dive into understanding how these universal energetic patterns affect our daily experience. I break down th...

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Have you ever felt completely derailed by an unexpected emotional reaction that seemed totally out of proportion to the situation? That moment when your heart races, your body tenses, and your mind spirals into old patterns of thinking—this is what we call being "triggered."

In this deeply vulnerable episode, I share a raw, unfiltered experience of being triggered in real-time. What began as a fantastic morning filled with positive energy suddenly crashed when I received an email denying my proposal to teach Tai Chi Gong classes at a local sheriff's de...

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Have you ever noticed how mentally exhausted you feel after hours of scrolling, despite having done nothing physically demanding? That sensation is your life force being drained, one notification at a time.

The digital matrix has already claimed our wallets through consumerism. It's compromised our health through processed foods and environmental toxins. Now, it's coming for what remains: our minds, attention, and time. This isn't conspiracy theory—it's the logical progression of systems designed to extract maximum value from human consciousness.

Remember when people played outside until streetlights came on...

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When feedback hits a nerve, do you react defensively or pause to consider the truth it might contain? Theresa Marie opens up about her six-week struggle with being called a "conflict attractor" - a label that initially made her want to walk away from her spiritual community altogether.

With raw honesty, she shares the painful process of recognizing how her controlling communication style has created the very conflicts she believed she was avoiding. From discovering an old email from her son about her tendency to "shove things down people's throats" to...

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When Nelson Mandela said, "Reconciliation means working together to correct the legacy of past injustice," he captured the essence of healing that reaches beyond politics into our personal relationships. After 20 months of separation from my husband, I'm opening up about the profound journey that led me from codependency to self-love, and now to a potential reconciliation.

For 25 years I've known this man, been in relationship with him for 17, and married to him for 7—yet we reached a breaking point that required complete separation. The stark contrast between spending time with spiritually-awakened in...

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Have you ever wondered why some people achieve extraordinary growth while others remain stuck in patterns of mediocrity? The answer might be simpler than you think.

Mentorship stands as perhaps the most undervalued accelerator of personal transformation. As I share in this episode, "Getting great mentors is the shortcut to success" – yet finding the right guides requires an openness many of us have forgotten to cultivate. I take you through my own journey with mentors, from childhood influences to spiritual teachers who've shaped my understanding of consciousness and authentic living.

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The invisible prison bars of our own minds may be the most effective confinement humanity has ever created—and the one we're least aware of. This episode delves into the phenomenon of compulsive thinking, what spiritual teacher Eckhart Tolle calls "continuous mental noise" that becomes unbearable, and Sri Preem Baba identifies as "the deepest addiction... from which all others are born."

We explore how this mental chatter operates on steroids in today's hyperconnected world, keeping us trapped in judgment, past regrets, and future anxieties rather than experiencing the richness of the pr...

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Have you ever felt trapped in the containers of life—those boundaries and expectations that keep you neatly planted where someone else thinks you should grow? Today's episode digs deep into the fertile soil of what it means to break free and bloom wild.

Teresa Marie kicks off with a heartfelt dedication to her son Joshua—her family's "Jubilee" who brought joy back during a tumultuous time—before diving into a powerful exploration of containment versus wildness. Drawing wisdom from her gardening experiences, she shares how a simple epiphany while photographing flower...

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Are your beliefs truly yours, or were they installed by others? Teresa Marie returns to her beloved "Open your Mind Monday" segment, challenging us to question the programming that shapes our reality and limits our potential.

Through her personal journey from matrix-bound thinker to free spirit, Teresa reveals how Tai Chi Gong revolutionized her growth. "In four years I have grown more in those aspects than I have in 42 years of being a seeker," she confesses, highlighting the power of ancient wisdom in modern life.

The podcast dives into...

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We explore how timelines shape our perception of life and how to break free from limiting beliefs that keep us trapped in outdated patterns.

• Everyone has their own definition and experience of timelines
• Most of us live according to timelines imposed by others rather than creating our own
• As children, we begin life with wonder before acquiring veils of unconsciousness
• The current energetic shift on Earth is accelerating our awakening process
• Breaking free from the matrix timeline requires embracing discomfort
• The journey inward reveals infinite possibilities beyond our s...

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What does it truly mean to live your own life? After a 20-month sabbatical, I've returned with hard-earned wisdom to share. My time away wasn't a break—it was a complete dismantling of everything I thought I knew about myself.

The journey required radical honesty. I walked away from my marriage, left Tennessee and my seven children and ten grandchildren behind. Not because I didn't love them, but because I finally understood that my life is mine alone. For 42 years, I'd been bouncing between identities and patterns, through four marriages, 32 physical mo...

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The Hippie Freak of the South, steps back behind the microphone with her blessed and highly flavored attitude, defining NEW! Buckle up Buttercup!

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 Website
https://free2justb.onpodium.co/
Community Page
https://www.facebook.com/profile.php?id=100082446764266&sk=photos_by
 https://circleofchi.com/ref/90/  

Support the show

Send us a text

 Website
https://free2justb.onpodium.co/
Community Page
https://www.facebook.com/profile.php?id=100082446764266&sk=photos_by
 https://circleofchi.com/ref/90/    

Support the show

Send us a text

 Website
https://free2justb.onpodium.co/
Community Page
https://www.facebook.com/profile.php?id=100082446764266&sk=photos_by
 https://circleofchi.com/ref/90/   

Support the show

Send us a text

 Website
https://free2justb.onpodium.co/
Community Page
https://www.facebook.com/profile.php?id=100082446764266&sk=photos_by
 https://circleofchi.com/ref/90/   

Support the show