You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
40 Episodes
Subscribe
✂️ Clip this podcast
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
YGT 499: The Power of Protocols
#790
Today at 12:30 PM
Mentioned in this episode:
Protocols by Andrew HubermanProcess fairness workflow videoEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online...YGT 498: A New (Fun!) Creative Project for 2027
#789
11/04/2026
Mentioned in this episode:
my personal IG profilemy book-related IG profilemy YouTube channel on books and readingEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more...YGT 497: Debriefing My In-Person Yoga Training
#788
10/28/2026
Mentioned in this episode:
 Yoga MedicineEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by D...YGT 496: Want to Work with Me in 2027?
#787
10/21/2026
Mentioned in this episode:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitymy probono coaching calendarEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out...YGT 495: The Coaching in Practice Series is Live!
#786
10/14/2026
Mentioned in this episode:
the Coaching in Practice seriesmy revised Higher Ed Coach Training website10% off discount code for Coaching in Practice: coachingfriend10Engage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online...YGT 494: Preparing a Future-Self Runway
#785
10/07/2026
Engage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback...
YGT 493: My Annual Goals Q3 Check-In
#784
09/30/2026
Mentioned in this episode:
the Coaching in Practice series interest listthe workflow YouTube channelmy PM by Design training programconnect with me on Goodreadscheck out my monthly TBR and debrief videosEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow...YGT 492: Naming Small Delights
#783
09/23/2026
Mentioned in this episode:
the Everflame seriesSarah J. Maas fantasy seriesEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online...YGT 491: The Benefits of a Full Cup
#782
09/16/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 490: Using Margin Well (and Without Guilt)
#781
09/09/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 489: Avoiding Avalanches
#780
09/02/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 488: How I'm Preparing for Fall
#779
08/26/2026
Mentioned in this episode:
a recent blog post about upcoming fall reads my favorite decaf chai spice tea Coaching in Practice series interest listEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about...YGT 487: Using Values for Self-Knowledge
#778
08/19/2026
Mentioned in this episode:
a previous episode on identifying valuesEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful...YGT 486: Closing Open Loops
#777
08/12/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 485: A Restful July Debrief
#776
08/05/2026
Mentioned in this episode:
Coaching in Practice series interest listEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful...YGT 484: My Restful July Plans
#775
06/24/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 483: My Annual Goals Q2 Check-In
#774
06/17/2026
Mentioned in this episode:
the TBR cards that I use each month The Pivot Year book connect with me on Goodreads check out my monthly TBR and debrief videosEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design...YGT 482: A Summer Vacation Debrief
#773
06/10/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 481: My Summer Vacation Bucket List
#772
06/03/2026
Mentioned in this episode:
my June TBR videoEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn...YGT 480: Solving My Decision Fatigue Challenge
#771
05/27/2026
Mentioned in this episode:
Peloton watch my monthly videos on books and readingEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community...YGT 479: How I Know I'm Overwhelmed
#770
05/20/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 478: What Questions Guide Your Work?
#769
05/13/2026
Mentioned in this episode:
learn more about my coach training program check out my PM by Design training programEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building...YGT 477: Go For the Long Shot
#768
05/06/2026
Mentioned in this episode:
the article I published: Linder, K.E. (2011). “The fat memoir as autopathography: Self-representations of embodied fatness," a/b: Auto/Biography Studies 26, 2: 219-237.Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn mo...YGT 476: Reframing Hard Things as a Relief
#767
04/29/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 475: Using a Progress, Plans & Problems Framework
#766
04/22/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 474: What's On Your "Good Job!" List?
#765
04/15/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 473: The Drench Approach
#764
04/08/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 472: 2026 Annual Goals Q1 Check-In
#763
04/01/2026
Mentioned in this episode:
my 2026 annual goals list my probono coaching calendar a previous episode about quitting a certificate program my monthly TBR and debrief videos check out my first two workflow channel book reviews here and here a previous episode about how I'm using the progress bar app on my 15k steps a day challengeEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly...YGT 471: 26 Reflective Questions to Close Out Q1 of 2026
#762
03/25/2026
Mentioned in this episode:
What are three things that went well for you this quarter? What are you most proud of from the past three months? What did you complete or move forward that felt meaningful? What surprised you about how the quarter unfolded? What didn’t go the way you expected—and what did you learn from it? When you think about the goals you set at the beginning of the year, where have you made the most progress? Where have you stalled? Why are you stalled? Which goals still feel energizing and relevant? Are there goals that...YGT 470: How I'm Utilizing LinkedIn
#761
03/18/2026
Mentioned in this episode:
connect with me on LinkedIn a recent edited collection on coaching in higher educationEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind ...YGT 469: The Power of Defining the Gap
#760
03/11/2026
Mentioned in this episode:
the progress bar appEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn...YGT 468: Getting Back to Basics
#759
03/04/2026
Engage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn more about the Blend by Design online course check out...YGT 467: How and When to Research a Change
#758
02/25/2026
Mentioned in this episode:
my 2026 annual goals listEngage in more of my content:
read my personal blog posts watch workflow channel videos watch my monthly videos on books and reading read blog posts on project management topics connect with me on LinkedIn sign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practice learn more about my coach training program check out my PM by Design training program learn more about my Slow Hustle business building mastermind join Prolific, my online community devoted to meaningful productivity learn...YGT 466: Conducting a Calendar Audit
#757
02/18/2026
Engage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback...
YGT 465: This App Might Change Your Life
#756
02/11/2026
Mentioned in this episode:
the progress appmy 2026 annual goals listEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck...YGT 464: Designing 2-Week Sprints
#755
02/04/2026
Mentioned in this episode:
the 12-week year bookthe 12-week year for writersEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design...YGT 463: Knowing When to Quit
#754
01/28/2026
Engage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design online coursecheck out my SoTL by Design online coursePlease offer your feedback...
YGT 462: Gifting Your Brain a Staycation
#753
01/21/2026
Mentioned in this episode:
The Crescent City series by Sarah J. MaasEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific, my online community devoted to meaningful productivitylearn more about the Blend by Design...YGT 461: Giving Yourself Permission
#752
01/14/2026
Mentioned in this episode:
my cozy sweatshirtsmy pajama pantsmy gluten-free ramenmy favorite decaf english breakfast teaa blog post about my anticipation stationschedule a probono coaching session with meEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business...YGT 460: New Things I'm Trying in 2026
#751
01/07/2026
Mentioned in this episode:
the walking pad I purchasedthe streaks appthe breathwrk appthe bend appthe scrivener appmy skincare kitInsight Timer app physical habit calendar appNetgalleyEngage in more of my content:
read my personal blog postswatch workflow channel videoswatch my monthly videos on books and readingread blog posts on project management topicsconnect with me on LinkedInsign up for my monthly newsletterLearn more about my products and services:
explore my 1:1 coaching practicelearn more about my coach training programcheck out my PM by Design training programlearn more about my Slow Hustle business building mastermindjoin Prolific...