Diary of An Empath by Keresse Thompson, LCSW

10 Episodes
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By: Keresse Thompson

Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you.

Not Every Parent Is Good, Being The Adult Child Of An Abusive Parent; Dr. Sherrie Campbell
#145
Last Monday at 10:30 AM

Dr. Sherrie Campbell, a psychologist and author, discusses the topic of toxic parents and how to establish boundaries with them. She shares her personal experience of growing up with emotionally abusive parents and the impact it had on her. Dr. Sherrie emphasizes the importance of breaking the cycle of toxic family abuse and finding healing. She also addresses the difference between emotionally immature parents and sadistic, abusive parents. Dr. Sherrie provides insights on recognizing emotional immaturity and abusive behavior in parents and offers advice on setting boundaries. Dr. Sherrie discusses the process of healing from emotionally abusive parents and...


Hormone Expert: Secrets To More Energy, Enhanced Mood And Better Sex; Tim Anderson
#144
06/10/2024

Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!

To contact Tim Anderson go to:

IG: tim_andersonpa

IG: my_healthmatrix

FB: https://www.facebook.com/share/FYiNegZxrjGVvQuG/?mibextid=LQQJ4d

FB: HealthMatrix page. https://www.facebook.com/profile...


Red Flags In Relationships, Do Nice Guys Finish Last & Healing Your Past; Stefanos Sifandos
#143
06/03/2024

In this conversation, Stefanos shares his personal journey of growth and self-discovery, highlighting the importance of doing inner work and being authentic in relationships. He discusses his turbulent childhood and how it shaped his attachment style and patterns of behavior. Stefanos emphasizes the need for self-awareness, self-love, and healthy boundaries in fostering stronger connections. He also explores the concept of vulnerability in masculinity and the importance of finding a balance between shutting down and being too leaky with emotions. Additionally, he addresses the idea of 'nice guys' and the need to cultivate self-worth and validation from within. In this...


Unleashing Your Inner Confidence: A Conversation with the Queen of Confidence Erika Cramer
#142
05/27/2024

Join us in this captivating episode as we dive deep into the world of confidence and personal transformation with our special guest, Erica Cramer, the Queen of Confidence. From her military background to finding love and purpose in Australia, Erika's inspiring journey will leave you motivated to embrace your true potential.

In this heartfelt conversation, we explore the defining moments that led Erika to question the difference between surviving and truly living. She shares how personal tragedy became the catalyst for her remarkable transformation and her mission to help others break free from self-doubt.

Drawing...


Sober Curious & Choosing A Life With No Kids; Ruby Warrington
#141
05/20/2024

Ruby Warrington, author and editor, discusses her work on sobriety and challenging societal norms. She coined the term 'sober curious' and explores the impact of alcohol on mental, emotional, and physical well-being. Warrington also delves into her book 'Women Without Kids,' which challenges stereotypes and celebrates autonomy. She shares her unconventional childhood and how it influenced her work. The conversation highlights the importance of questioning conditioning and living an authentic life. Ruby shares her personal journey of choosing her marriage over having children. She discusses the impact of her parents' separation on her view of marriage and the...


DIVORCE COURT’S JUDGE LYNN TOLER; How to lead with EMPATHY; having a healthy Marriage & the lessons every WOMAN SHOULD KNOW
#140
05/13/2024

Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series.

This episode inspired me on so many levels, we talked about her time on the bench, her story, lessons she has learned, marriage and so much more! This has been my favorite episode to date!

To follow Judge Lynn on Instagram:

https://instagram.com/re...


The Magic of Surrender & Finding Your Purpose; Kute Blackson
#139
05/03/2024

Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves in the personal development and self-empowerment space for years. Kute's mission is simple: to awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life's purpose.

In this episode, we dive deep into Kute's life, teachings...


How To Deal With Anxiety With Dating
#138
04/26/2024

In this episode, Keresse Thompson discusses anxiety and realistic expectations in dating and relationships. She addresses the challenges of navigating the dating process, managing anxiety, and understanding oneself. Thompson emphasizes the importance of identifying needs and boundaries, managing expectations, and effective communication. She also explores topics such as dealing with rejection, online dating, balancing independence and partnership, recognizing red flags and deal breakers, embracing imperfections, and prioritizing compatibility over chemistry.

Keywordsanxiety, dating, relationships, realistic expectations, managing expectations, communication, rejection, online dating, independence, partnership, red flags, deal breakers, imperfections, compatibility, chemistry

Takeaways

Understanding oneself...


10 Ways To Heal From The End Of A Relationship
#137
04/19/2024

In this episode, Keresse Thompson, LCSW discusses 10 ways to get through the end of any relationship. She emphasizes the importance of acknowledging and accepting your feelings, seeking support, practicing self-care, setting boundaries, reflecting and learning from the relationship, creating a support system, embracing change, taking time for yourself, forgiveness and radical acceptance, and staying positive. These steps can help individuals heal and move forward after the end of a relationship.

Keywordsrelationship, end, healing, feelings, support, self-care, boundaries, reflection, change, forgiveness, positive mindset

Takeaways

Acknowledge and accept your feelings about the end of the...


PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas
#136
04/12/2024

Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008.

In this episode we discuss how perfectionism can show up in your life, protocols to implement, the effects of social media, and how it can effect relationships.

To get in contact with Dr. Jen:

https://www.drjenniferdouglas.com/course-waitlist/

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