Baby Steps Nutrition Podcast

40 Episodes
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By: Argavan Nilforoush

Baby Steps Nutrition is created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian who incorporates all aspects of an integrative care model to health. Parenting and caregiving is a roller coaster and this podcast will inspire and motivate you to take small steps in feeling more empowered in your life. With the combination of western and eastern medicine, we strive for a holistic approach to health and wellness; in other words, looking at the whole big picture. We cover a variety of topics related to nutrition and, health and wellness, which impacts children of all ages and stages...

Episode 128- 47 Years of Compassion, Counsel, and Commitment: A Heartfelt Interview with Our District Psychologist
11/09/2023

 

For more on Dr. Gold, you may find him on LinkedIn @AllanGold.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.


Episode 127- Unpacking Childhood Anxiety with Dr. Camilo Ortiz
11/08/2023

Mentioned in this Episode and Dr. Ortiz’s Recommendations:

 

The Coddling of the American Mind Book by Greg Lukianoff and Jonathan Haidt

https://www.thecoddling.com/

 

Children & Adolescents- Blog

http://www.drcamiloortiz.com/children

 

Free Independence-Therapy Treatment 

https://letgrow.org/program/independence-therapy/

 

The Let Grow Project

https://letgrow.org/program/experience/

 

Lenore Skenazyarticles

https://letgrow.org/author/lskenazy/

 

The Yard

https://theyard.com/

 

 

For more on Dr. Ortiz, you can find him...


Episode 126- Journey to Inner Balance: An Interview with a Chakra Healing Masseuse
11/03/2023

Mentioned in this Episode:

 

The Chakra Handbook

https://a.co/d/iMicVsQ

 

Crystal Healing for Women: A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness

https://a.co/d/ip5i8Wn

 

 

 

For more on Imari Lowe, you can find her by contacting https://www.evergreenlodge.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argava...


Episode 125- In the Kitchen with Katie Kimball
10/25/2023

Mentioned in this Episode:

 

No More Picky Eating Challenge

https://www.kitchenstewardship.com/stress-mastery-challenge-for-busy-moms/

 

 

Online Video Cooking Class

https://kidscookrealfood.com/our-products/

 

Kids Cook Real Food Blog

https://kidscookrealfood.com/blog/

 

 

Knife Skills Lesson for Baby Steps Nutrition Podcast Fans- Free 

https://kidscookrealfood.com/free-knife-skills-class-for-kids/?promo=babystepsnutritionpodcast

 

 

For more on Katie Kimball, you can find her on Instagram @kidscookrealfood and through her websites https://www.kitchenstewardship.com/ and https://kidscookrealfood.com/meet-the-te...


Episode 124- Seeds of Change: Empowering Women With Women's Bean Project
10/24/2023

Mentioned in this Episode:

 

Apply to the Program

https://www.womensbeanproject.com/the-impact/looking-for-work/

 

 

Homemade Snickerdoodle Recipe

https://www.womensbeanproject.com/recipes/snickerdoodle-cookie-recipe/

 

 

Products to Purchase

https://www.womensbeanproject.com/shop/

 

Ways to Give

https://www.womensbeanproject.com/ways-to-give/

 

 

For more on Women’s Bean Project, you can find it through the website https://www.womensbeanproject.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnut...


Episode 123- Exploring Nutrition and Mental Health
10/17/2023

Mentioned in this Episode:

 

New Book for Clinicians: Nutrition and Mental Health

https://www.nourishedmindnutrition.com/blog

 

 

 

For more on Erica Golden, you can find her on Instagram @nourishedmindnutrition and through her website https://www.nourishedmindnutrition.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.


Episode 122- Nutrition's Role in Athletic Success: A Dietitian's Perspective
10/17/2023

Mentioned in this Episode:

 

The Nourished Life Blog

https://www.nourishedbeginnings.ca/kids-nutrition

 

 

Nutrition for Iron Deficiency in Kids online program

https://www.nourishedbeginnings.ca/kidsonlineironprogram

 

 

Find A Nutrition Expert

https://www.eatright.org/find-a-nutrition-expert

 

For more on Noelle Martin, you can find her on Instagram @motherhoodandmeals and through the websites https://motherhoodandmeals.com/ and https://www.nourishedbeginnings.ca/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nu...


Episode 121- Tackling Insulin Resistance with Nutrition and Mindfulness
10/12/2023

Mentioned in this Episode:

 

Diversifying Nutrition and Dietetics- MAND Virtual Conference

https://www.eatrightmn.org/wp-content/uploads/2020/04/Jenny-Gherau.pptx

 

National Health and Nutrition Examination Survey (NHANES)’s Insulin Resistance in Healthy U.S. Adults: Findings from the https://pubmed.ncbi.nlm.nih.gov/31641012/

 

 

For more on Jenny Gherou, you can find her on Instagram @jennyg.rd and through her website https://www.jennygherau.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutritio...


Episode 120- Hope and Healing: A Personal Journey Through Cancer
10/08/2023

Mentioned in this Episode:

 

The incidence of breast cancer in Canada 1971‚Äď2015: trends in screening-eligible and young-onset age groups

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7501384/

 

 

For more on Courtney Prussin, you can find her on the website https://pinkaid.org/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.


Episode 119- Tackling Feeding Challenges in Children
10/02/2023

Mentioned in this Episode:

 

Feeding Matters Infant and Child Feeding Questionnaire

https://questionnaire.feedingmatters.org/questionnaire

 

Workshops:

Parent/Caregiver Workshop 

-    https://sosapproachtofeeding.com/parent-workshop-when-children-wont-eat/

Power of Two Parent Mentor Program 

-    https://www.feedingmatters.org/resources-support/family-support/request-family-support/

 

Feeding Matters Referral List:

SOS Referral List 

-     https://sosapproachtofeeding.com/referral-list/

 

Feeding matters provider directory 

-    https://www.feedingmatters.org/resources-support/provider-directory/

 

 

For more on Lindsay Becker...


Episode 118- The Intersection of Attachment and Nutrition
09/30/2023

Mentioned in this Episode:

 

Dr. MacNamara’s Online Courses

https://macnamara.ca/online-courses

 

Books:

 

Hold On to Your Kids: Why Parents Need to Matter More Than Peers by Dr. Gordon Neufeld, and Dr. Gabor Maté

https://neufeldinstitute.org/resources/hold-on-to-your-kids-book/

 

Nourished: Connection, Food, and Caring For Our Kids (and everyone else we love) by Dr. Deborah MacNamara

https://neufeldinstitute.org/resources/dr-macnamaras-nourished/

 

Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One) Dr. Deborah MacNamara

https...


Episode 117- Iron Deficiency in Children
09/26/2023

Mentioned in this Episode:

 

Lucky Iron Fish supplement

https://luckyironfish.com/

 

Nutrition for Iron Deficiency In Kids Online Program- starts October 2023

https://view.flodesk.com/pages/64527c565262036b609660f0

 

 

For more on Angela Dodge, you can follow her on Instagram @nourished.beginnings.ca and through her website https://www.nourishedbeginnings.ca/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @Argava...


Episode 116- A Dietitian's Guide to Body Positivity
09/20/2023

 

Mentioned in this Episode:

 

Andrea’s Recipes

https://beautifuleatsandthings.com/recipes/

 

 

Andrea’s Shop

https://beautifuleatsandthings.com/shop/

 

 

For more on Andrea Mathis, you can follow her on Instagram @BeautifulEatsandThings, on YouTube: Beautiful Eats and Things, on Twitter @BeautifulEatsandThings, on TikTok @BeautifulEatsandThings and through her website https://beautifuleatsandthings.com/.

 

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @arga...


Episode 115- The Culinary Chronicles of a Dietitian
09/06/2023

Mentioned in this Episode:

 

Masterclass with Yotam Ottolenghi

https://www.masterclass.com/classes/yotam-ottolenghi-teaches-modern-middle-eastern-cooking

 

Masterclass with Gordon Ramsay

https://www.masterclass.com/classes/gordon-ramsay-teaches-cooking

 

Meal Prep Breakfast Burritos

https://cheerfulchoices.com/meal-prep-breakfast-burritos/

 

AirFryer 

Suggested brands: Ninja Foodi ¬ģ 2-Basket 8-Qt. Air Fryer with DualZone‚ĄĘ Technology and Instant Pot Pro Crisp Pressure Cooker & Air Fryer, 8-Qt.

 

Customizable Bistro Protein Box

https://cheerfulchoices.com/bistro-protein-box/

 

 

Culinary Nutrition Studio

https://culinarynutritionstudio.com/

 

Coaching + Cooking Prog...


Episode 114- Spotlight on Community Nutrition
09/01/2023

Mentioned in this Episode and Colton’s Recommendations:

 

Novels:

 

The Food Activist Handbook - Ali Berlow 

- A book with a variety of resources, tools, ideas and stories for supporting local food systems. This was written by the founder of Island Grown Initiative.

Description: Learn how your actions can keep money in the local economy, reduce the carbon footprint associated with food transportation, and preserve local landscapes. 

 

The Food Activist Handbook gives you the know-how and inspiration to create a better world, one meal at a ti...


Episode 113- When Picky Eating Is More Than a Phase
08/23/2023

Mentioned in this Episode:

 

Pediatric Feeding Disorders 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314510/

 

The Confident Eater blog

https://theconfidenteater.com/the-confident-eater-blog/

 

Books:

 

Creating Confident Eaters

https://theconfidenteater.com/product/creating-confident-eaters-guide/

 

Winner Winner I Eat Dinner

https://theconfidenteater.com/product/winner-winner-i-eat-dinner/

 

 

For more on Judith, you can follow her on Facebook: The Confident Eater page, on LinkedIn @JudithYeabsley and through her website https://theconfidenteater.com/about/.

 

 

For more...


Episode 112- Weight Stigma: A Conversation on Empathy and Understanding
08/21/2023

Mentioned in this Episode:

 

The Minnesota Starvation Experiment

https://www.apa.org/monitor/2013/10/hunger

 

 

What Mirror Meditation Can Teach You

https://www.youtube.com/watch?v=Yv--OcsSKQ0

 

 

Compassion by Kristen Neff

https://self-compassion.org/

 

 

Fat Talk: Parenting in the Age of Diet Culture

https://www.amazon.com/Fat-Talk-Parenting-Diet-Culture-ebook/dp/B0B1Y5TKLP

 

 

Maintenance Phase Podcast

https://www.maintenancephase.com/

 

 

Debra’s Free Online Workshop

https://www...


Episode 111- Behavioral Analysis in Children and Adults
08/17/2023

Mentioned in this Episode:

 

Skinner Box: What Is An Operant Conditioning Chamber?

https://www.simplypsychology.org/what-is-a-skinner-box.html

 

 

For more on Aaron Rudy, you can follow him on LinkedIn @AaronRudy and contact him via email Arudy1228@gmail.com.

 

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

 


Episode 110- Nutrition Beyond Borders
08/09/2023

Mentioned in this Episode:

 

Global Strategies: 

https://www.globalstrategies.org/

 

Dr Arthur Ammann Obituary 

https://www.sfchronicle.com/bayarea/article/Arthur-Ammann-UCSF-doctor-who-discovered-AIDS-16445079.php

 

 

Marian Roan is not active on social media. Please email argavan@gmail.com if you have any questions for Marian.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

 


Episode 109- All About Baby-Led Weaning
08/04/2023

Mentioned in this Episode and Katie’s Recommendations:

 

Rapley Weaning- Gill Rapley, PhD

http://www.rapleyweaning.com/https://www.amazon.com/Baby-led-Weaning-Helping-Your-Baby/dp/0091923808

 

Step-by-step digital program

https://babyledweaning.co/program

 

The 100 First Foods Checklist

https://babyledweaning.co/100-first-foods

 

 

For more on Katie Ferraro, you can follow her on Instagram @babyledweanteam, her podcast BLW Made Easy and through her website https://babyledweaning.co/.

 

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook...


Episode 108- The Role of Trauma in Eating Disorders
07/21/2023

Mentioned in this Episode and Erin’s Recommendations:

 

Erin’s TED Talk- Ditching the Food Police for Internal Wisdom 

https://www.youtube.com/watch?v=aGtEPb0aq4shttps://www.youtube.com/watch?v=aGtEPb0aq4s

 

Books:

 

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

https://www.amazon.com/s?k=anchored+deb+dama&ref=nb_sb_noss

 

 

More than a Body: Your Body Is an Instrument, Not an Ornament by Lindsay and Lexie Kite

https://www.a...


Episode 107- The Transformative Power of Yoga on Parenting
06/28/2023

Mentioned in this Episode:

 

 

Big Magic book by Elizabeth Gilbert

https://www.elizabethgilbert.com/books/big-magic/

 

The Artist’s Way by Julia Cameron

https://juliacameronlive.com/the-artists-way/

 

 

Sarah’s The Yoga of Parenting book

https://yogaofparentingbook.com/

 

 

 

For more on Sarah Ezrin, you can follow her on Instagram @sarahezrinyoga, on TikTok @sarahezrin and through her website https://sarahezrinyoga.com/.

 

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @bab...


Episode 106- From Struggle to Resilience: Amplifying the Stories of Refugees
06/04/2023

 

Mentioned in this Episode:

 

Dr. Dimasi’s Writings and Research

https://www.michellejasmindimasi.com/in-words

 

Dr. Dimasi’s book: Hope, Solidarity & Death At The Australian Border: Asylum Seekers & Christmas Island

https://www.amazon.com/Hope-Solidarity-Death-Australian-Border/dp/1527581942/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1648174795&sr=8-1

 

 

For more on Dr. Dimasi you can follow her on Instagram @michelledimasi, on Twitter @michellejdimasiand through her website https://www.michellejasmindimasi.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutr...


Episode 105- Breaking Barriers in Women's Health
05/14/2023

Mentioned in this Episode:

 

National Institutes of Health- Office of Research for the Health of Women

https://orwh.od.nih.gov/toolkit/nih-policies-inclusion/guidelines

 

World Health Organization- Women’s Health

- https://www.who.int/health-topics/women-s-health

 

Dr. Lerner’s Blog

http://www.umalernermd.com/blog

 

 

For more on Dr. Uma Lerner you can follow her on Instagram @drumalerner and through her website http://www.umalernermd.com/.

 

For more on Argavan Nilforoush, be sure to follow her...


Episode 104- How to Use Food to Beat Disease With Dr. William Li
05/11/2023

Mentioned in this Episode:

 

Dr. Li’s TED talk: Can We Eat to Starve Cancer

https://www.ted.com/talks/william_li_can_we_eat_to_starve_cancer?language=en

 

Dr Li’s books:

https://drwilliamli.com/#

 

Dr Li’s blog;

https://drwilliamli.com/blog/

 

 

For more on Dr. William Li, you can follow him on Instagram @drwilliamli, on Twitter @drwilliamli and through his website https://drwilliamli.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Insta...


Episode 103- Growing Minds: A Conversation with a Child Psychologist
04/22/2023

Mentioned in this Episode:

 

The Marshmallow Experiment and Delayed Gratification

https://jamesclear.com/delayed-gratification

 

The Journey of Parenting Podcast

https://www.drsharonlo.com/press-media

 

Dr. Adusei’s Research

https://www.drsharonlo.com/research

 

How Your Brain's Executive Function works -- and how to improve it | Sabine Doebel TED Talk

https://www.youtube.com/watch?v=qAC-5hTK-4c

 

Encompass Movement Statement: Language Matters- POC Caucus Renamed Global Majority Caucus

https://encompassmovement.org/blog/language-matters-poc-caucus-renamed-global-majority-caucus/

 

 

For mor...


Episode 102- The Impact of Media on Teen Mental Health
04/17/2023

 

Mentioned in this Episode:

 

Take it down: https://takeitdown.ncmec.org/

 

My website: www.sarahdomoff.com

 

Family media plans/tech planners:

 

https://www.commonsensemedia.org/family-tech-planners

 

https://www.healthychildren.org/english/fmp/pages/mediaplan.aspx#/

 

 

For more on Sarah Domoff, you can follow her on Twitter @sarah_domoff and through her website https://http://sarahdomoff.com.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @b...


Episode 101- All About Child Nutrition with Jill Castle, MS, RDN, CDN
04/08/2023

Mentioned in this Episode:

 

Books by Jill Castle

https://jillcastle.com/about-jill/childhood-nutrition-writer/

 

Professional Mentorship

https://jillcastle.com/professional-mentor/

 

The Nourished Child articles

https://thenourishedchild.com/blog/

 

The Nourished Child Podcast

https://thenourishedchild.com/category/podcast/

 

For more on Jill Castle, you can follow her through her websites https://jillcastle.com/ and https://thenourishedchild.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube...


Episode 100- Happy Kids Kitchen: Raising Joyful Eaters
04/06/2023

Mentioned in this Episode:

 

Blog

https://happykidskitchen.com/blog/

 

Little Helpers Toddler Cookbook

https://happykidskitchen.com/shop-2/

 

Heather’s Favorite Kitchen Products

https://www.amazon.com/shop/heather_kidskitchen

 

 

For more on Heather Staller and Happy Kids Kitchen, you can follow her on Instagram @heather.happykidskitchen and through her website https://happykidskitchen.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on...


Episode 99- How the Gut Impacts a Child’s Behaviour
03/15/2023

For more on Judy Converse, you can follow her on Twitter NutrCareAutism and through her website https://www.nutritioncare.net/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.


Episode 98- Using Developmental Science to Improve Health Outcomes for Children
03/09/2023

Mentioned in this Episode and Dr. Miller's Recommendations:

 

Daniel Tiger song about change

https://video.aptv.org/video/things-may-change-and-s-okay-song-2vhrg8/

 

Child Development Theories: Urie Bronfenbrenner

https://www.firstdiscoverers.co.uk/child-development-theories-urie-bronfenbrenner/amp/

 

Center on the Developing Child- Harvard University

Center on the Developing Child

 

IDEAS Impact Framework

https://ideas.developingchild.harvard.edu/

 

Nurture Science Program- Columbia University

https://nurturescienceprogram.org/

 

Children’s Behavioural Health- The Ballmer Institute

https://childrensbehavioralhealth.uoregon.edu/

 

 

For m...


Episode 97- Taking Control of Your Health to Maximize Life Expectancy
02/28/2023

Mentioned in this Episode:

 

Dr. Molly’s online course: YOUR HEALTHSPAN JOURNEY: master your blood sugar (your energy gauge & the ultimate biomarker!) to extend healthspan

https://drmolly.co/courses/

 

Dr. Molly’s Levels link: 

levels.link/drmolly

 

Understanding Stress and HPA Axis

https://drmolly.co/2023/02/14/understanding-stress-hpa-axis/

 

Spark Factor book available to order now

https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20

 

For more on Dr. Maloof, you can follow her on Instagram @DrMolly.co, on Twitter and LinkedIn @M...


Episode 96- Navigating Grief
02/10/2023

Mentioned in this Episode:

 

Sacred Stream calendar of events

https://www.sacredstream.org/calendar/

 

Classes and workshops

https://www.joannaadler.net/classes-and-workshops.html

 

 

For more on Joanna Adler, you can follow her on Instagram @joanna.adler and through her website joannaadler.net.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

 


Episode 95- Nutrition for Breast Cancer
02/02/2023

Mentioned in this Episode:

 

Book: Cancer Diet for the Newly Diagnosed: An Integrative Guide and Cookbook for Treatment and Recovery

https://www.amazon.com/Cancer-Diet-Newly-Diagnosed-Integrative-ebook/dp/B09RTDJMVR?ref_=ast_author_dp

 

Tamar’s Blog

https://www.tamarrothenbergrd.com/blog-1

 

Facebook Support Group: A fresh start for breast cancer thrivers with Tamar Rothenberg, MS, RDN

https://www.facebook.com/groups/afreshstartforbreastcancerthrivers/

 

 

For more on Tamar Rothenberg, you can follow her on Instagram @breastcancer.nutritionist, on LinkedI...


Episode 94- Humans of San Quentin
01/06/2023

Mentioned in this Episode:

 

ACEs (Acute Childhood Experiences

https://www.cdc.gov/violenceprevention/aces/index.html

 

Stories of Life Inside

https://humansofsanquentin.org/stories/

 

Featured artists

https://humansofsanquentin.org/art-from-the-inside/

 

Poetry

https://humansofsanquentin.org/poetry/

 

Donate here

https://www.classy.org/give/297986/#!/donation/checkout

 

 

Mentioned in this Episode:

 

ACEs (Acute Childhood Experiences

https://www.cdc.gov/violenceprevention/aces/index.html

 

Stories of Life Inside

https://h...


Episode 93- HerStory with Dr. Shirin Ebadi
01/06/2023

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.


Episode 92- My Reflections of 2022
12/27/2022

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.


Episode 91- Getting to Know Your Inner Child
12/16/2022

Mentioned in this Episode:

 

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) 

https://a.co/d/jb9Yhju

 

5-Day Inner Child Challenge with Tallia Deljou

https://view.flodesk.com/pages/629e12a43601c286f9329fb5

 

 

For more on Tallia Deljou, you can follow her on Instagram @talliadeljou and through her website https://talliadeljou.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby S...


Episode 90- Chronicling Trauma, Human Resilience and Grief Recovery
11/22/2022

Mentioned in this Episode:

 

Production company and more about Eric and his projects.

www.ecproductions.com ‚Äď

 

unMASKing HOPE 

-¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† www.unmaskinghopethemovie.com ‚Äst

 

TikTok
https://www.tiktok.com/@ericchristiansen08

 

Facebook
https://www.facebook.com/unmaskinghope/

Instagram
https://www.instagram.com/unmaskinghope

 

 

For more on Eric Christiansen, you can follow him on Instagram @unmaskinghope, on Facebook: Unmasking Hope page, on TikTok @erichchristiansen08 and through his website www.ecproductions.com.

 

 

For more on Ar...


Episode 89- Diversity and Inclusion in Healthcare
11/21/2022

Mentioned in this Episode:

 

Juliette’s Blog

https://www.thehealthequitynp.com/blog

 

 

For more on Juliette, you can follow her on Instagram @healthequitynp, on Facebook: Health Equity NP page, LinkedIn @HealthEquityNp and through her website https://www.thehealthequitynp.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.