The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following...
Food Grade Hydrogen Peroxide: A Cure-All for Infections? – Thomas Levy, M.D., J.D.
Hydrogen peroxide therapy may resolve respiratory infections, mold illness, and even Crohn’s. Discover how simple tools like nebulizers can support healing. #HydrogenPeroxide #MoldRecovery #InfectionSupport #HealthTalks
Essential Minerals and Homocysteine Monitoring
Dr. Marbas covers zinc, iodine, magnesium, and homocysteine to prevent hidden deficiencies, stroke risk, and thyroid issues. #MineralBalance #StrokePrevention #Homocysteine #Micronutrients
Transitioning to raw: Dehydration, satiety, and practical tips
Discover how to use dehydrated meals, fermented foods, and daily raw strategies to ease into and sustain a raw diet. #RawDietTips #DehydratedFoods #FermentedHealth #HealthTalks
Bone health, cacao, sun, and sea vegetables
This segment covers osteoporosis prevention, cacao, safe sun exposure, seaweed radiation concerns, and vitamin-rich food sources. #BoneHealth #CacaoDebate #SunSafety #SeaVegetables #HealthTalks
Supporting diabetes reversal with food and movement
Learn how whole plant foods, omega-3s, exercise, and avoiding processed foods together create the foundation for healing. #ReversalPlan #PlantNutrition #HealthyMovement #HealthTalks
Fiber, antioxidants, and microbiome health
Explore how plant-based diets improve kidney, gut, and immune function by boosting circulation, reducing inflammation, and supporting microbes. #Microbiome #AntiInflammatory #PlantBenefits #HealthTalks
How diet helps prevent and slow cataracts
Learn what causes cataracts and how fruits, vegetables, and carotenoids protect the lens from oxidative stress and age-related clouding. #CataractPrevention #EatForVision #LensHealth #HealthTalks
How to take vitamin C for healing
Dr. Lodi details how to safely and effectively supplement vitamin C using sodium ascorbate, liposomal forms, and raw foods. #VitaminCSupplement #NutritionTherapy #HealingProtocols #HealthTalks
Alcohol, stress, and the exposome in dementia risk
Environmental triggers like alcohol, toxins, and negativity shape brain health more than genes. See what reversed—and triggered—cognitive decline. #BrainInflammation #Exposome #AlzheimersTriggers #HealthTalks
Everyday toxins in your home and body care
From aluminum in antiperspirants to BPA in recycled paper and household dust, Dr. Cohen exposes the hidden dangers in clothing, hygiene products, and furniture—urging safer alternatives and smarter consumer choices. #ToxicFreeLiving #HealthTips #DetoxYourHome #SmartChoices
Sunlight tolerance, vitamin D, and the power of dawn
Gradual sun exposure and sunrise viewing build tolerance and boost vitamin D—without the burn. Here’s how to do it safely. #SunlightBenefits #CircadianSupport #DawnHealing #HealthTalks
How to protect your mitochondria in a toxic world
From fermented foods to Epsom salts and omega-3s, Dr. Seneff outlines how to defend your body from glyphosate and deuterium. #MitochondriaSupport #DetoxStrategies #GlyphosateDefense #HealthTalks
Toxic seafood, keto dangers, and anti-cancer lifestyle
Contaminated fish and keto diets increase cancer risk. Dr. Fuhrman outlines the lifestyle steps that activate longevity genes. #SeafoodToxins #KetoRisks #LongevityPathways #HealthTalks
Patients: How to ask better questions about drugs
Cassels shares how patients can ask smarter questions, avoid unnecessary meds, and regain control in the exam room. #PatientAdvocacy #AskYourDoctor #InformedDecisions #HealthTalks
Becoming heart attack-proof with food
Esselstyn’s patients reversed disease, resolved claudication, and restored sexual function—all through diet. #HeartProof #PlantDiet #VascularHealing #HealthTalks
Heat-based therapies that target tumors gently
Discover how insulin potentiation therapy and hyperthermia offer low-toxicity cancer treatment by boosting drug delivery and immunity. #Hyperthermia #IPT #GentleCancerCare #HealthTalks
Lowering eye pressure and preventing glaucoma
Berries, herbs, and circulation-boosting habits can reduce intraocular pressure and lower your glaucoma risk—naturally. #GlaucomaPrevention #BerryBenefits #Circulation #HealthTalks
How a vegan diet fights cancer, COVID, and early death
Plant-based diets cut risk for cancer, COVID, and early death—even when adopted later in life. The science is clear: food is powerful medicine. #VeganHealth #CancerPrevention #FoodIsMedicine #HealthTalks
Scientific consensus confirms EMF harm
Dozens of global studies link RF exposure to oxidative stress, DNA damage, and cancer—confirming the need for safer distance from cell towers. #EMFScience #CellTowerRisk #CancerPrevention #HealthTalks
Whole Fruits Are Not Equal in Oral Health Impact
Discover how fruit choice, plaque composition, and mouthwash habits impact both oral and cardiovascular health. #FruitAndTeeth #Mouthwash #OralPlaque #HealthTalks
Oatmeal’s Role in Reducing Cholesterol
Oatmeal’s Role in Reducing Cholesterol; Berries Block Cholesterol Reabsorption Like Meds; Seeds and Nuts Improve Lipid Profiles—In Moderation; Walnuts and Flaxseed Lower Harmful Lipids; How to Eat Healthy in Limited Space or Budget; Tofu Reduces LDL by Increasing Receptor Activity; Dark Leafy Greens Prevent LDL Oxidation; Leafy Greens Lower Cardiovascular and Stroke Risk; How He Gets His Greens (Thanks to His Mom); Whole Grains Also Lower LDL and Oxidation; Beans as a Superfood for Cholesterol Reduction; Whole Food Diets Can Reduce Hard-to-Treat Risk Markers; Dietary Patterns Like DASH, Mediterranean, Portfolio Lower Cholesterol; Medication and Diet Adherence Are Equally Chal...
Excess Protein Blocks Dopamine and Drug Uptake
Excess Protein Blocks Dopamine and Drug Uptake; Adequate vs. Excessive Protein and Transport Pathways; Common Diets Exceed Protein Needs Significantly; Studies Show Protein Reduction Improves Symptoms; Protein Redistribution Strategy Eases Symptoms; Quick Improvement from Changing Breakfast Alone; Protein Reduction Extends Levodopa Effectiveness; Evening Protein Load Reduces Daytime Tremors; Plant-Based Diet Doubles Movement Scores in a Month; Plant Diet Increases Levodopa and Tyrosine Absorption; High-Fiber Diet Enhances Drug Stability and Function; Eliminating Red Meat Improves Motor Skills #Parkinsons #BrainHealth #NeuroNutrition #HealthTalks
How to Choose the Healthiest Plant-Based Meats
Choose lower-sodium, higher-protein options; plant-based meats can help meat-eaters transition but aren’t daily staples for everyone. #HealthyChoices #Flexitarian #NutritionTips #TransitionFoods
Healing with Smoothies, Motivation, and Support Tools
Smoothies, support groups, and small steps lead to big healing—plus key advice on iodine, vitamin D, supplements, and family wellness. #SmoothieProtocol #HealingTools #SupplementWisdom #LifestyleSupport
Dairy, Fat, Meat, and the Mechanisms of Cancer Risk
Dr. Kassam explains how hormones, IGF-1, nitrates, and saturated fat in dairy and meat promote cancer growth and DNA damage. #CancerRiskFactors #DairyAndCancer #MeatAndCancer #NutritionMechanisms
Nuts, Seeds, Omega-3s, and Absorption Myths Debunked
Learn how to choose the best nuts, reduce omega-6, and improve nutrient absorption on a low-fat, high-starch diet. #NutrientTiming #Omega3PlantSources #NutWisdom #LowFatNutrition
You Can Reverse Heart Disease with Lifestyle and Diet
Research shows that low-fat, whole-food plant-based diets plus lifestyle changes can reverse blocked arteries. #ReversingHeartDisease #WholeFoodPlantBased #LifestyleCure #OrnishEsselstyn
Cancer Fuel: IGF-1, Keto Diets, and Processed Meats
Explore how IGF-1, saturated fat, and keto diets can fuel cancer growth, while plant-based diets offer protection. #CancerRisk #KetoMyths #IGF1 #PlantProtection
Clinical Tools for Reversing Alzheimer’s: Exosomes, Detox, and Imaging
From IV therapies to PET scans and detox strategies, Dr. Josh shares what works in clinical settings to reverse dementia symptoms. #DementiaReversal #BrainDetox #NeuroImaging #FunctionalMedicine
Medical Fear Tactics and the Case Against Screening Pressure
Dr. Lodi critiques mammograms, colonoscopies, and fear-based diagnostics, advocating informed choice, safer imaging, and integrative options. #MedicalFreedom #InformedConsent #CancerScreening #IntegrativeOptions
From IBS to SIBO: Understanding the Spiral of Gut Dysfunction
IBS can trigger systemic inflammation, histamine overload, and downstream diseases. This section explores causes, symptoms, and how to break the cycle. #IBSHelp #SIBORecovery #HistamineIntolerance #RootCauseHealing
Seeds, Berries, and Cancer Defense
Berries and seeds are packed with lignans and antioxidants that fight cancer and extend lifespan, even in small amounts. #CancerDefense #BerryPower #SeedsForHealth #LongevityTips
Palate reset, dining challenges, and microbiome repair
Fasting resets your taste buds, supports microbiome repair, and offers practical tips for dining out, travel, and long-term habit change. #MicrobiomeReset #PalateReboot #HealthyHabits #HealthTalks
Risk, benefit, and personal decision-making with statins
John Abramson, M.D. explains how patients can use 'number needed to treat' (NNT) and risk thresholds to make informed, values-driven decisions about statin use. #InformedConsent #StatinRisks #PatientEmpowerment #HealthTalks
Learned helplessness and the medicalization of aging
Medical surveillance creates dependency and aging is pathologized—Alan and Pam reveal how overtesting and overtreatment erode resilience. #AgingWithAgency #Overmedicalization #HealthFreedom #HealthTalks
Supplements, oils, and modern food myths
Why most supplements are dangerous, which ones help, and the truth about oils like fish, olive, and GLA-rich plant oils. #Supplements #HealthyFats #CancerNutrition #HealthTalks
Raising awareness and public action on atrazine
Public outrage and policy shifts offer hope. Learn how awareness, advocacy, and plant-based diets can drive real environmental change. #AtrazineBan #PublicAction #CleanWater #HealthTalks
GLP-1 drugs, food politics, and harmful narratives
Why GLP-1 weight loss drugs, fad diets, and government inaction are hurting the public—and what we must do instead. #GLP1Risks #FoodPolitics #WellnessReform #HealthTalks
The global gluten problem and need for testing
Learn why U.S. wheat is more damaging than European wheat, and why advanced testing is essential for hidden gluten sensitivity. #GlutenTesting #WheatSensitivity #FoodIntolerance #HealthTalks
Effective endothelial support via diet and lifestyle
This segment highlights key insights into diet, lifestyle, and cardiovascular health. #HeartHealth #Nutrition #LifestyleMedicine