The Real Truth About Health Free 17 Day Live Online Conference Podcast

40 Episodes
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By: Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following...

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Can You Reverse Diabetes With Food? Absolutely.
Can You Reverse Diabetes With Food? Absolutely. episode artwork
#2011
Yesterday at 9:00 PM

Scientific evidence confirms a low-fat vegan diet restores insulin sensitivity and reverses diabetic neuropathy—with support from your doctor. #DiabetesReversal #PlantBasedMedicine #DoctorApproved


How to Eat Organic and Avoid GMOs on a Budget
How to Eat Organic and Avoid GMOs on a Budget episode artwork
#2008
Yesterday at 4:00 PM

Smith shares practical tips for eating organic affordably and explains how switching your diet can detox the body from glyphosate. #OrganicOnABudget #DetoxGlyphosate #HealthyChoices


Rapid Results and Proven Solutions for Diabetes
Rapid Results and Proven Solutions for Diabetes episode artwork
#2005
Yesterday at 12:00 PM

Plant-based diets offer rapid and sustainable improvements in blood sugar, A1C, and overall health. Brenda Davis shares the most effective strategies—and her final call to action. #ReverseDiabetes #NutritionMedicine #PlantBasedPower


Why all oils contribute to insulin resistance
Why all oils contribute to insulin resistance episode artwork
#2035
Last Friday at 9:00 PM

Dr. Klaper explains how all oils including olive impair metabolism, with seed oils posing unique oxidative risks. #OilMyths #InsulinResistance #FatFacts #HealthTalks


Vision Q&A: farsightedness, LASIK, and implants
Vision Q&A: farsightedness, LASIK, and implants episode artwork
#2034
Last Friday at 4:00 PM

In the Q&A, Dr. Banik answers questions about presbyopia, contact lenses, LASIK, and how aging affects vision and corrective procedures. #VisionFAQ #EyeSurgery #AgingEyes #HealthTalks


Sugar, fast food, and alcohol: Dementia’s hidden fuel
Sugar, fast food, and alcohol: Dementia’s hidden fuel episode artwork
#2033
Last Friday at 12:00 PM

Learn how everyday foods can cause week-long brain regression, and why alcohol—even in moderation—is a major dementia driver. #BrainToxins #Dementogens #CognitiveDecline #HealthTalks


Case studies: Real people reversing cancer with food
Case studies: Real people reversing cancer with food episode artwork
#2032
Last Thursday at 9:00 PM

Tumor shrinkage, long-term remissions, and radical recoveries—these stories reveal the real-world power of the Nutritarian diet. #CancerReversal #NutritarianSuccess #HealingStories #HealthTalks


Warnings, lawsuits, and the reality of drug safety
Warnings, lawsuits, and the reality of drug safety episode artwork
#2032
Last Thursday at 4:00 PM

Black box warnings, underreported events, and biased guidelines—Cassels exposes the fragile truth behind drug “safety.” #BlackBoxWarnings #DrugRisks #HealthTransparency #HealthTalks


Is HDL really good? Why lower may mean better
Is HDL really good? Why lower may mean better episode artwork
#2031
Last Thursday at 12:00 PM

Lower HDL doesn’t mean worse. Esselstyn explains how inflammation flips HDL’s role—and why plants still win. #HDLCholesterol #Inflammation #PlantBasedScience #HealthTalks


Statins, Dementia, and Individualized Heart Treatment
Statins, Dementia, and Individualized Heart Treatment episode artwork
#2025
Last Wednesday at 9:00 PM

Statins lower heart risk and may reduce dementia, but must be tailored by risk level—Dr. Kahn explains the nuances. #StatinUse #PersonalizedMedicine #DementiaPrevention #HeartCare


Tailored Testing, Supplement Myths, and the Industry Bias
Tailored Testing, Supplement Myths, and the Industry Bias episode artwork
#2024
Last Wednesday at 4:00 PM

Dr. Pai advocates personalized testing over general supplement use and critiques how pharma and supplement industries shape nutrition. #TestDontGuess #SupplementMyths #IndustryBias #EvidenceBasedCare


Protein, IGF-1, and Lifespan
Protein, IGF-1, and Lifespan episode artwork
#2022
Last Wednesday at 12:00 PM

Dr. Fuhrman contrasts plant vs. animal protein and explains how IGF-1 and caloric excess accelerate aging and cancer. #Protei


Fact-Checking Cholesterol, Statins, and Cannabis Claims
Fact-Checking Cholesterol, Statins, and Cannabis Claims episode artwork
#2015
Last Tuesday at 9:00 PM

Statins save lives but are overprescribed. Eggs raise LDL. Cannabis raises heart attack risk. Coffee? Surprisingly helpful. #CardiologyTruth #CholesterolFacts #CannabisRisk


Fasting as a Reset for Health, Habits, and Hormones
Fasting as a Reset for Health, Habits, and Hormones episode artwork
#2013
Last Tuesday at 4:00 PM

Water fasting helps reboot dopamine, reset the microbiome, and dramatically reduce cholesterol and lipoprotein(a)—even when diet alone doesn’t work. #FastingReset #DopamineRecovery #LipoproteinA


Your Step-by-Step Guide to Going Plant-Based
Your Step-by-Step Guide to Going Plant-Based episode artwork
#2011
Last Tuesday at 12:00 PM

Two options to transition: fast or gradual. Dr. Barnard walks through vegan planning, restaurant tips, and online support tools. #GoVegan #PlantBasedTransition #NutritionSupport


We Must Act Now to Protect the Microbiome
We Must Act Now to Protect the Microbiome episode artwork
#2008
Last Monday at 9:00 PM

Engineered microbes could irreversibly alter gut, soil, and ocean ecosystems. Smith calls for urgent regulation and public education. #MicrobiomeThreat #GMOMicrobes #HealthCrisis


Why Carnivore and Keto Diets Fall Short
Why Carnivore and Keto Diets Fall Short episode artwork
#2005
Last Monday at 4:00 PM

Davis dismantles popular diet myths, comparing carnivore and paleo claims to scientific evidence—and shows why fiber-rich plant-based diets support long-term health. #DietMyths #CarnivoreTruth #LongLifeEating


Raw food and diabetes reversal, B12, and digestion
Raw food and diabetes reversal, B12, and digestion episode artwork
#2036
Last Monday at 12:00 PM

The talk concludes with B12 supplementation guidance, raw diet effects on diabetes, and critiques of medical propaganda. #DiabetesReversal #B12Facts #RawHealthScience #HealthTalks


Profit barriers and diabetes misinformation in medicine
Profit barriers and diabetes misinformation in medicine episode artwork
#2035
08/02/2026

He reveals how profit-driven systems and flawed education perpetuate false beliefs about sugar and diabetes, sidelining diet-based solutions. #DiabetesTruth #MedicalEducation #ProfitVsPrevention #HealthTalks


4 easy strategies to boost your eye health
4 easy strategies to boost your eye health episode artwork
#2034
08/02/2026

Get practical tips: eat the rainbow, avoid SAD foods, support your gut, and choose the right foods for complete eye protection. #VisionTips #EatTheRainbow #GutVisionLink #HealthTalks


Leg strength, omega-3s, and sleep as brain medicine
Leg strength, omega-3s, and sleep as brain medicine episode artwork
#2033
08/02/2026

Three simple tools—strength training, EPA/DHA testing, and restorative sleep—help detoxify the brain and protect memory. #BrainFitness #Omega3s #SleepHealth #HealthTalks


Green tea, turmeric, and building a cancer-fighting plate
Green tea, turmeric, and building a cancer-fighting plate episode artwork
#2032
08/01/2026

Green tea, turmeric, seeds, berries, and salads—Dr. Fuhrman shows how to build a plate that protects and heals. #CancerFightingFoods #SuperfoodPlate #NutritionalExcellence #HealthTalks


When drug risks are hidden: From Paxil to Finasteride
When drug risks are hidden: From Paxil to Finasteride episode artwork
#2032
08/01/2026

From suppressed trials to post-drug syndromes, learn how real drug harms are hidden—and who pays the price. #DrugHarms #HiddenData #Paxil #HealthTalks


The great nut debate—and Esselstyn’s take
The great nut debate—and Esselstyn’s take episode artwork
#2031
08/01/2026

Are nuts heart-healthy? Dr. Esselstyn explains why he avoids most and where he agrees—or disagrees—with other experts. #NutsAndHeart #FatDebate #EsselstynDiet #HealthTalks


What you can do right now to stay safer from wireless radiation
What you can do right now to stay safer from wireless radiation episode artwork
#2030
07/31/2026

From ethernet adapters to advocacy, EHTrust offers practical tools and steps to reduce wireless radiation and spark community change. #SaferTech #DigitalDetox #TakeAction #HealthTalks


What a Mitochondrial Diet Really Looks Like
What a Mitochondrial Diet Really Looks Like episode artwork
#2028
07/31/2026

Get practical guidance on eating for energy—daily food routines, amla dosing, and real-life results from people reversing inflammation and pain. #MitochondrialDiet #NutritionTips #ChronicPainRelief #HealthTalks


Misinterpreted Animal Studies and Ozempic Insights
Misinterpreted Animal Studies and Ozempic Insights episode artwork
#2028
07/31/2026

Rodent studies are often overapplied; GLP-1 drugs like Ozempic help but require resistance training and counseling to avoid muscle loss. #RodentStudyLimits #OzempicInfo #MusclePreservation #NutritionCare


Why Lipoprotein(a) Needs More Testing and Doctor Education
Why Lipoprotein(a) Needs More Testing and Doctor Education episode artwork
#2025
07/30/2026

Dr. Kahn explains lipoprotein(a) testing units, its link to aortic disease, and the need to educate both patients and providers. #Lp(a)Testing #DoctorAwareness #AorticHealth #PreventiveCare


Microplastics, Toxins, and Global Food Contamination
Microplastics, Toxins, and Global Food Contamination episode artwork
#2024
07/30/2026

He reveals how food packaging, seafood, and meat concentrate microplastics and forever chemicals, risking brain and endocrine health. #Microplastics #FoodToxins #BrainHealth #EnvironmentalHealth


Dangers of Saturated Fat and Oils
Dangers of Saturated Fat and Oils episode artwork
#2022
07/30/2026

Oil and animal fat impair insulin receptors and fuel disease—while whole seeds provide slow, protective energy. #FatsMatter #PlantBasedFat #OilFree #ChronicDisease


Public awakening and the case for health autonomy
Public awakening and the case for health autonomy episode artwork
#2021
07/29/2026

Final thoughts highlight post-COVID skepticism, the need for public empowerment, and demand for health freedom rooted in evidence and self-education. #HealthAutonomy #PublicAwakening #InformedHealth #HealthTalks


Best Diets for Heart Health: What the Studies Say
Best Diets for Heart Health: What the Studies Say episode artwork
#2015
07/29/2026

Vegan diets outperform Mediterranean diets in reversing disease and lowering risk—while oils and animal fats still raise mortality. #BestHeartDiet #VeganVsMediterranean #OilsDebate


Salt, Fats, and Portion Control for Lasting Weight Loss
Salt, Fats, and Portion Control for Lasting Weight Loss episode artwork
#2013
07/29/2026

Why sodium sabotages health, how to portion healthy fats like nuts, and the role of taste recalibration after fasting. #WeightLossTips #LowSodium #PlantBasedFat


Solutions: How to Fix Our Healthcare System
Solutions: How to Fix Our Healthcare System episode artwork
#2013
07/28/2026

Dr. Abramson advocates for public manufacturing of drugs, independent data review, and better sources like FDA labels and “Worst Pills, Best Pills.” #SystemicReform #PublicHealth #EvidenceFirst


Dairy, Fertility Decline, and Cancer Risk
Dairy, Fertility Decline, and Cancer Risk episode artwork
#2011
07/28/2026

From ovarian to prostate cancer, Dr. Barnard outlines why dairy increases risk—and how plant-based swaps can help. #DairyDangers #FertilityHealth #CancerRisk


Cancer Treatment: Combine the Best of Both Worlds
Cancer Treatment: Combine the Best of Both Worlds episode artwork
#2009
07/28/2026

Should you go natural or conventional? Dr. Pai explains how to combine treatments based on labs, cancer type, and risk—plus avoid unnecessary therapies. #IntegrativeOncology #CancerCare #SmartMedicine


Fish, Pollution, and the Environment
Fish, Pollution, and the Environment episode artwork
#2008
07/27/2026

Even “healthy” fish carries health and environmental risks. Learn why the panel prefers plant sources over seafood. #FishToxins #SustainableEating #BrainHealth


The Rise of Gene-Edited Foods—and Why It’s Worse
The Rise of Gene-Edited Foods—and Why It’s Worse episode artwork
#2008
07/27/2026

Gene editing like CRISPR is faster, cheaper, and unregulated—posing massive threats to human health, the microbiome, and ecosystems. #GeneEditingRisks #CRISPR #UnlabeledGMOs


Safe Products, Safer Homes: Everyday Choices That Matter
Safe Products, Safer Homes: Everyday Choices That Matter episode artwork
#2007
07/27/2026

From water filters to silicone, essential oils, and plastic-free habits, this segment provides guidance to detox your home and protect your family. #ToxinFreeLiving #HomeHealth #PlasticAlternatives


The Real Superfoods: Vegetables, Sprouts, and Phytonutrients
The Real Superfoods: Vegetables, Sprouts, and Phytonutrients episode artwork
#2006
07/26/2026

Phytonutrients in vegetables are powerful medicine. Learn how they fight cancer, extend lifespan, and form the foundation of a healthy diet. #Superfoods #CancerPrevention #PlantPhytonutrients