Truth & Transcendence
Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being SpaceWelcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.Our focus is no lon...
Why Everyone Says They Can't Dance (But They're Lying)
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.
#DanceFreedom #CreativityUnlocked #MovementMeditation
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
...Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.
#Animism #TraumaHealing #SoulConnection
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors...
The 5 Traits That Make Spiritual Leaders Magnetic
Five ways spiritually connected business leaders naturally embody their connection to something greater.
#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
02:30 Defining transpersonal beyond dry academic terms
05:00 The inquiry that revealed five natural embodiments
07:30 Expanding capacity to joyfully appreciate life
<...Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines
What if building your dreams was as simple as creating the party you want to attend and inviting others to join?
#SoulSparkleLiving #JoyFrequency #WellnessFutures
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of...
The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga
Real progress often happens when we stop forcing and learn to work with the body instead of against it.
#YogaWisdom #MindBodyConnection #PersonalGrowth
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushi...
The Divine Mandate Nobody's Talking About ~ with Gretta Chamberlain
Discover how unconditional self-love transforms reality and connects you to divine oneness.
#ConsciousCreation #UnconditionalLove #SpiritualAwakening
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the...
The One Mental Shift That Changes Every Relationship
A small mental shift can transform how we treat others—and how we treat ourselves.
#MindfulLiving #RespectAndService #SelfCareMindset
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a clien...
The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe
What changes when we stop living on autopilot and start following the energy of what truly matters?
#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, st...
What Happens When You Question Your Own Assumptions?
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in learning
Rosanne Nieboer on the Chakra Way: Your Body Issues Aren't Medical - They're Energetic
Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.
#ChakraHealing #EnergyWork #YogaTherapy
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.
Truth or Stagnation: You Can't Have Both
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.
#PersonalTransformation #SelfAwareness #TruthTelling
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 - Introduction to Truth and Transcendence
0:08 - The origin story behind the podcast name<...
Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage?
How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life.
#AmanitaHealing
#DeepConversations
#SacredCommerce
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Christian Rassmusen:
Christian Rasmussen is t...
Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!
An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in.
#CollectiveEmotion
#DeepAwareness
#MindfulLiving
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
00:00 Introduction to Truth and Transcendence
<...Could Damien Dubose's Ethical Model Save American Politics?
A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended.
#carlgustavjung #aynrand #personalitytypes
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Damien Dubose:
Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and politics...
Great News ~ ANYONE Can Have Truly Deep Conversations!
An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves.
#DeepConversations
#MeaningfulDialogue
#HumanConnection
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
0:00 Introduction
01:23 The value of deep conversations
04:56 Levels of conversation: ideas, emotion, psychology...
The Cost of Being Inauthentic | Greg Bennick on Stripping Away the Spectacle
A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator.
#authenticity #lifelonglearning #listentolearn
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Greg Bennick:
Greg Bennick is a keynote speaker, thought leader, and...
The Coaching Relationship Isn't Working ~ Here's What's Wrong
A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value.
#trustyourself #coachingrelationship #youdonthavetosettle
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:07 Having a coach s...
Amanda Falkenberg's Cosmic Symphony | Where Art Meets NASA
An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece.
#sevenmoons #expansivecreativity #artforhealing
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Amanda Falkenberg:
Amanda Lee Falkenberg is an internationally acclaimed composer and creator of THE MOONS SYMPHONY, a groundbreaking fusion of orchestral music and planetary...
Notice What You've Never Noticed Before
A simple example of one of the ways to raise awareness of whatever is within at the particular point in time.
#innerawareness #selfawareness #appreciativeinquiry
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:07 Questions for raising interoceptive awareness
02:51 Relax and pay atte...
Sara Byers ~ Opening, Remembering & Uncovering: A Journey Of Transformation
A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service.
#surrendertoexperience #receptivity #spiritualexpansion
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Sara Byers:
Sara is a CEO, speaker, thought leader, and channeled poet whose work bridges business, se...
Your Sensitivity Isn't a Weakness ~ It's a Superpower
An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.
#innervoice #selftrust #interoceptiveawareness
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:07 Dental visit
01:01 Reaction to the X Ra...
Thom Dennis ~ Corporate Leaders Need to Rewild Their Thinking ~ Here's Why
A groundbreaking new book on the corporate leadership we need for our collective future.
#natureknows #consciousleadership #rewildingleadership
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Thom Dennis:
Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature's Blueprint for Leadership in an Age of...
Your Meetings Don't Have To Be This Bad
The practical and ethical solution to death by powerpoint and appalling meetings.
#spiritualleadership #deathbypowerpoint #respectforpersonhood
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:07 For managers, leaders and directors
00:34 Thanks to one of my past clients
01:33 His successful use of meetings
<...Gloria Battini ~ She Discovered God Is You | Here's What Happened
A gifted spiritual medium and coach shares her thought provoking story of expansion and truth.
#spiritualmedium #innertruth #lookwithin
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Gloria Battini:
Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their...
You've Been Taught to Fear the Unknown—Here's Why That's Backwards
A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us.
#spiritofwonder #fearoftheunknown #freethinking
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:07 Most of what we e...
Catia Batalha ~ You Are A Sovereign Being ~ Why You Don't Have To Settle
An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology.
#chakras #yoga #sovereignty
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Catia Batalha:
Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic...
Why the most evolved practitioners need less control
Challenging the conditioning that equates worth with power over and hierarchy.
#beyondhierarchy #embodiedauthority #powerwith
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:08 For practitioners out there
00:30 Hierarchy illusion
01:45 Equating worth with power differential
03:16 Hierarchy is required less as we evolve
05...
Sean Blackwell ~ The Magical Truth Behind Spiritual Emergency & Bipolar Awakening
Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states
#bipolarawakening #spiritualemergency #kundaliniawakening
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Sean Blackwell:
Sean Blackwell is a certified Holotropic Breathwork facilitator and author, Bipolar...
Stuck in self-care? Here's what's happening
A personal story of stuckness, breakthrough and insight.
#truthrevealed #facingintopain #breakthrough
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:11 New Year notions of self-care
00:50 Feeling stuck around self-care
02:23 Old grief hanging on
03:55 Facing into the o...
Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards
How a spiritual seeker discovered answers in a simple pack of playing cards.
#treeoflife #bookoflife #advancedalienrace
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Alexander Dunlop:
Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achievement. Amazon best-selling au...
Breaking the pattern of automatic reactions
A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.
#powerofattention #selfdetermination #freechoice
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:11 What are we responding to
0...
Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code
How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous.
#traumarecovery #notfittingin #transcendvictimhood
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Richard Tierney:
Richard is the creator of trauma recovery anonymous, the l...
How to Overcome Limiting Beliefs and Change Your Life Forever
A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change.
#flexiblethinking #limitingbeliefs #opennesstochange
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:10 The belief that things can't change
01:25 There used to be another pl...
Raj Khedun ~ Unlock Your Inner Bliss with Breathwork
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.
#realavatars #saibaba #enlightenment
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All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion...
Escaping The Lifestyle Trap: How The Rich Get Poorer
If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.
#luxurylifestyle #livingtowork #selfdenial
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:09 Lifestyle Trap
01:00 Some people fe...
Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)
How rebelliousness and soul connection create a powerful mission for conscious evolution.
#transformingconsciousness #buckthesystem #sovereignty
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society...
How Speaking Out Can Change Your Life (and the World)
Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.
#trustyourintuition #taketheleap #courageouscommunication
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:11 Something's not right and I don't know what it is
01:09 It's so hard to say wh...
Evette Rose ~ How Trauma Affects Your Body (And How to Heal)
A powerful journey of abuse, survival, resilience, determination and transcendence.
#louisehay #alcoholism #upliftinggoals
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly...
The Hidden Benefits of Being Bad at Things
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.
#levelsofcompetence #selfawareness #acceptingdiscomfort
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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What we discussed:
00:15 Conscious Incompetence
01:07 High point of leverage
02:00 Avo...
Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever
How Body Work transformed one psychotherapist's life and led him in a new direction.
#physiotherapy #bodyrelease #functionalbodywork
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker...
