Truth & Transcendence
Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being SpaceWelcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.Our focus is no lon...
Jonathon Aslay ~ Self-Love, the Afterlife & Freedom From Fear
Liberating takes on death, fear, self-love and the journey of life
#psychedelics #afterlife #spirituality
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jonathon Aslay:
Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both me...
The Art of the Pause: Why Stillness is so Powerful
How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side
#powerofthepause #stillness #contemplation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 The power of the pause
<...Bill Heinrich ~ Universal Consciousness: The Purpose Behind Your Existence
A deep dive into Bill's powerful & transformative coaching work.
#transformation #defensiveness #universallove
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Bill Heinrich:
Bill Heinrich True Life Purpose Now - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealth couldn't fill the void. Nearly 30 yea...
The Secret Ingredients to Reclaiming Your Freedom of Spirit
Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty
#sovereignty #selfactualisation #selfdiscovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 Recipe for reclaiming your freedom of spirit
01:50 How I connec...
Liam Wakefield ~ Authentic Presence & Rising Through Suffering
A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach
#partswork #childhoodtrauma #disabledveteran
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Liam Wakefield:
Liam is a Psychotherapist, counselling lecturer, writer, musician and disabled veteran.
What we discussed:<...
The Poverty Mindset: How To Transcend It For Good
Exploring how we can escape the trap of poverty consciousness and make powerful choices
#povertyconsciousness #abundancementality #mindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Poverty consciousness
01:58 Mindset of lack
03:50 Inner wealth and abundance<...
Alain Salas ~ You Are So Powerful
The hidden and limitless power of the subconscious
#awareness #subconscious #selfresponsibility
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alain Salas:
Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious relationships and sought-after prosperity.
...
Cleaning Up Our Mess: Transforming Perception Through Cleanups
An anecdotal story of transformed perception after clearing a piece of common land
#perception #freshperspective #soulhousekeeping
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:55 A lovely experience this morning
01:35 Tidying up a slice of common land<...
Jen Aks ~ Body Wisdom & The Power of Gesture
Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.
#bodywisdom #bodyintelligence #powerofgesture
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Jen Aks:
Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to...
The dangers of labelling people as narcissists
Over-using popular labels for people we find difficult is lazy thinking and doesn't work
#narcissism #lazythinking #authenticrelating
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:48 Being called a 'spiritual narcissist'
02:22 Unhelpful over-labelling
02:55 Overusing the word 'na...
Eliezer Sobel ~ Rediscovering Love Through Alzheimer's
A profound and soulful story of love, play and healing.
#alzheimers #memoryloss #healing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Eliezer Sobel:
Eliezer is the author of THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process brought to his family.
<...
The Self-Worth Crisis: How To Escape The Trap
Liberating ourselves from the undermining effects of self-worth conflation
#selflove #selfacceptance #selfworthconflation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 What is conflation
01:49 Why abstract thinking can be useful
02:48 The dangers of self-worth conflat...
Leighton Campbell ~ The Real Path to Happiness (not what you think)
Join our guest Leighton Campbell on the path to true happiness.
#happinessequation #meaningfulconnection #writing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Leighton Campbell:
Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Au...
How to Connect with Anyone Instantly
The magic of instant connection
#makingfriends #authenticity #realconnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:56 How to make friends quickly
02:03 In the present moment instant connection is possible
03:12 Our addiction to shock stimulus to force pres...
Joel Bouchard ~ The Secret to Success: Attention and Persistence
A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard.
#reframingfailure #powerofattention #criticalthinking
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Joel Bouchard:
Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter...
Tension, Trauma & The Clenched Fist Syndrome
Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.
#clenchedfistsyndrome #traumarecovery #healingcrisis
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:49 Clenched fist syndrome
01:43 Physical clenching is a primal defensive response to danger
03:31 Long-term cle...
Roy Coughlan ~ Awakening, Speaking Out & Finding What You Love
Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster.
#podcastcoach #speakingtruth #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Roy Coughlan:
Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a podcast coach...
Manifestation: The Science of Intention
Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions
#intention #selfresponsibility #inneralignment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:53 Intention and self-responsibility
01:46 Training ourselves to not blame and avoiding self-blame
03:43 New ways of understanding the power of intention
06:06 Unconscious intentions tripp...
Cesar Cardona ~ The Sound of Leaves: Psithurism & Mindfulness Explained
Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world
_____________________
About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings from Sri Lankan and Tibetan Buddhist monks. A musician, writer & podcaster.
What we discussed:...
The Most Embarrassing Moments In Conversations
What we discussed:
Embarrassing myself in a conversation
Being put in my place
Ego and being annoying
How a stress reaction can throw us into ego mode
Expressing care for others in the wrong way
Checking out does our communication match our intention?
Any embarrassment can be turned into a valuable piece of learning
#embarressingourselves #communication #congruency #6CIA #6categoryinterventionanalysis
=========================
Support the show
=====
Ca...
Teri M Brown - Why You Shouldn't Give Up
About my Guest Teri M Brown:
Teri M Brown calls the North Carolina coast home. Her debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her latest work, 10 Little Rules for a Double-Butted Adventure is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle.
What we discussed:
"Not if - What!"
...Why You Keep MISUNDERSTANDING Your Partner
What we discussed:
Not listening in relationships
The need to get granular
Why not to tell your partner you don't feel heard
Different definitions of listening
What do we really want to have heard?
Pre-assuming what people mean
What is real communication?
Why we need to open up in relationships
What is your concept of what listening is? are you really listening or just looking like you're listening?
The magical gift of opening up to someone else's...
Guy Morris ~ Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story
Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story
with Guy Morris
We discussed …………………………….
Escaping a dangerous home environment
Complex post-traumatic stress
Living in a Christian Commune
Developing a macro-economic model while at College
Revealing outstanding capacities through intense work and application
PTSD long-term low self-belief
Being selective about who it's safe to share inner feelings with
His new book project - book 3 in the series
The rogue AI that escaped
Two FBI agents showed up...
The Most Insane Psychological Phenomenon: The Dunning-Kruger Effect
THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT
We discussed …………………………….
The Dunning-Kruger Effect
Why we become more attached to our ideas in the areas where we know very little
A mis-match between our self-assessment and our actual knowledge level creates inner conflict
How to realign and achieve inner balance - a path to equanimity
"Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we don't see it in ourselves. The first...
Arnold Beekes ~ Fearless Living: Break Free from the Ordinary!
FEARLESS LIVING: BREAK FREE FROM THE ORDINARY!
with Arnold Beekes
We discussed …………………………….
Trying to please others by living someone else's life
How we learn to meet others' expectations
His journey of self-discovery
From fitting in to flying out
33 straitjackets we wear that limit and shut us down
Believing we are not good enough
How he studied neuropsychology
Discovering our true uniqueness
Being driven by fear is limiting
Living from the heart
What is Brain Fitnes...
Why You Feel Abandoned In Relationships (It's An Illusion)
WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION)
We discussed .....................
Widows and widowers of newly woo partners
The slippery slope of your partner finding a new interest
Coping with feeling left behind
Realising we don't control our partner
Fear of losing someone
Finding a renewed connection to our own true path and awakening
Remembering that our awakening affects others too & choosing to come from love
--------------------------
Help Support the s...
Eric Webster: The Divinity Within & The Mystery of the Akashic Record
THE DIVINITY WITHIN & THE MYSTERY OF THE AKASHIC RECORD
with Eric Webster
We discussed …………………………….
The Unity Church
All living beings have divinity within
The wisdom of a four legged sage
Our ability to mistakenly deny the divinity in ourselves
The collective elevation of consciousness
Animal mediumship
Honouring the pain of losing animal family members
Sacred tree meditation & sending healing energy worldwide
The fears associated with coming out of the spiritual closet
The Akashic Record: your s...
Unlocking the Hidden Magic Within Your Mind
UNLOCKING THE HIDDEN MAGIC WITHIN YOUR MIND
We discussed …………………………….
Journeying within with guided meditation
The power and effectiveness of going within
Giving our inner wisdom free rein
We have the power to journey within both on our own and facilitated by another
Yoga Nidra is an excellent entry practice
--------------------------
Help Support the show through my Affiliates:
Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn
Best instant website f...
Hope Fitzgerald: Unlocking the Secrets of Love, Compassion, and Flow State
UNLOCKING THE SECRETS OF LOVE, COMPASSION & FLOW STATE
with Hope Fitzgerald
We discussed …………………………….
Polish that soul! Ringing the high bell
Being a stabiliser in difficult family situations in childhood
Transformational experiences at Findhorn
Channelling and downloading Infinity Wave
Challenged to teach Infinity Wave worldwide
Advice for people who are receiving visions & downloads, forging new paths
Incorporate a reliable support practice or tool with a high trust level, to support working on the leading edge
We all have guide teams - if w...
The Cost of Freedom: Why Liberty is Never Free
THE COST OF FREEDOM: WHY LIBERTY IS NEVER FREE
We discussed …………………………….
The price to pay for freedom and liberation is responsibility
Socially expected behaviours as a responsible adult
The story of the Tibetan head monk
Next level responsibility is the solution for experiencing lack of freedom
There is no blame or resentment in the consciousness state of freedom
No-one can take away our internal freedom of spirit
--------------------------
Help Support the show through my Affiliates:
Best network for podca...
Abby Marks Beale: The Truth About Homeopathy (and Why It Matters)
THE TRUTH ABOUT HOMEOPATHY (AND WHY IT MATTERS)
with Abby Marks Beale
We discussed …………………………….
Caring for others must start with caring for ourselves
Do something to care for yourself before you start your work day
Incorporating self-care one small step at a time
How did she make the switch to self-care as a habit?
Put self-care in the calendar: plan it!
Do you want pleasure or do you want peace?
How do we get better at caring for others?
Matthew Kelly's bo...
Revolutionise Your Life: Sexual Energy and Wellness
REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS
We discussed …………………………….
Fun at Ecstatic Dance
Juiciness in the hips
The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex
Cultivating sexual energy
The Healing Tao
Freedom from the cycle of tension-climax-release
Sexual energy, creative energy and life force energy are the same thing: CHI
Pleasure without tension
Benefits for sexual life and all of life in general
...
Jonathan Aslay ~ Self-Love: The Painkiller You Didn't Know You Needed
SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED
with Jonathon Aslay
We discussed …………………………….
The issue of Self-Worth in relationships
Why Self-Love is step one for successful relationships
Why healthy boundaries require the ability to say 'NO'
Real love v insecure attachment
Losing everything in 2008
Personal growth is the solution to emotional pain
Everything is going to be OK
What is your greatest fear in your relationship?
Every relationship is a meaningful part of the journey
Rewritin...
Empowering All: Our Mission For Good
EMPOWERING ALL: OUR MISSION FOR GOOD
We discussed …………………………….
Walking downhill is easier than walking uphill
Positive change is easier to make from the top
Different ways of utilising power for change
Organisational change from the top
Our natural need to feel we are choosing changes
Seeking out the people who have objectives than align with ours
Choosing where to invest our personal power
Why investing our energies and our powers in alignment with what we believe in brings more fulfilment than money, cars, houses
...Jeremy Van Wert ~ Unlocking the Hidden Powers of Psychedelics & Sensitivity
UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY
with Jeremy Van Wert
We discussed ...
The complex dynamics of being a sensitive person
Growing up with ADHD
Why we hide our sensitivity
How repeated childhood rejection creates lifelong woundings
Psychedelic medicine journeying & healing
How do we honour our sensitivity in harsh C-Suite environments?
How do we surround ourselves with real friends v fake friends?
How he discovered the power of plant medicine
Having a great psychedelic...
Letting Go of Expectations - The Secret to Happiness
LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS
We discussed ...
Why limiting ourselves to known situations does not leave room for growth
Why we need to sometimes not have expectations, if we want to grow
Valid levels of security to enable us to feel comfortable and secure
Strengthening our inner core of self-trust
Broadening our scope of manageability
Reasonable safety along with openness to the unexpected
How strong is my inner core, my sense of security that I can open to unexpected experiences...
Tom Hodgkinson ~ The Search for Freedom & The Mysteries of Idling Revealed
THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED
We discussed ...
As a child, not wanting to be told what to do
Wanting freedom; avoiding work slavery
We create our own traps and restrictions
Idleness and creativity intertwined
Publishing magazines from the age of 8
The Idler: the anarchistic idealistic magazine
What would you do if you had a million pounds?; do it anyway
Your best mate is a genius
Can you make a living out of doing what you...
Why Pain Exists (and Why It's Not What You Think)
WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK)
Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues
The importance of paying attention to the rest of the body ~ not just the area where the pain is felt
This applies in the emotional realm as well: local hurts may relate to something else entirely
In the mental realm: stuckness may be due to imbalances in other aspects of the self or of life<...
Helen Gretchen Jones ~ Working with Spirit as a Death Doula
WORKING WITH SPIRIT AS A DEATH DOULA with Helen Gretchen Jones
We discussed ……
Why trusting ourselves is especially crucial today
Helen's 30 goats giving birth right now
Childhood visits from Beings of Light
Self-trust: the antidote to self-doubt
Receiving a stream of consciousness from Spirit
Navigating parental disbelief and skepticism
Taking a temporary break from working from spirit; exploring physical identity and manifestation
Becoming a Death Doula
The importance of perspective: how we respond to surprising occurrences such...
The Truth About Podcasting: Why, What, & How
THE TRUTH ABOUT PODCASTING: WHY, WHAT, & HOW
We discussed ...
It's your life ~ it's your podcast ~ set your own direction
The freedom of independent media and choosing the context you want
The secret sauce: podcasting as a personal development experience, and as your unique contribution to humanity
Listen to ideas from others while retaining control of direction
Using your strengths and developing in the other aspects needed for podcasting
Begin before you are ready
Having our support in place for when we lose inspiration<...
