The Berman Method

10 Episodes
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By: Jenni

The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.

Episode 138: Enjoy Life Using the 80/20 Rule
Last Monday at 11:00 AM

Ever felt like you're on a merry-go-round of treating health symptoms without ever getting to the heart of the problem? Well, buckle up for an eye-opening journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we unravel the often overlooked roots of common health issues. From Jenni's personal victory over irritable bowel syndrome through a gut health overhaul, to the surprising impact of stress-related cortisol imbalances, this episode is a trove of insights on natural and holistic healthcare approaches. Discover how to navigate the medical maze with self-advocacy and learn why the 80/20 rule could be the...


Episode 137: Your Health is like a Boat
03/18/2024

Have you ever felt like you're just another number in the vast sea of healthcare? Well, not anymore! Join us, Dr. Jake Berman and Jenni Berman, as we navigate the often overlooked yet vital art of self-advocacy in the healthcare realm. Picture this: you're meticulously maintaining your boat, ensuring it's sea-ready and polished – that's the level of dedication your health demands, too. Our personal experiences with healthcare, coupled with unique insights into the specialized roles of medical practitioners, will arm you with the knowledge to seek out care tailored to your needs, steering clear of the generic solutions that ma...


Episode 136: Semaglutide and Hormones Part 2
03/11/2024

Embark on a journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we dissect the crucial difference between slapping a Band-Aid on symptoms and truly healing from the inside out. Prepare to be enlightened by our own experiences and professional insights, which reveal a surprising reality: age-related health declines such as muscle mass loss and metabolic dysfunction are not written in stone. We discuss the often overlooked connection between hormonal imbalances and blood sugar instability, which can lead to a reliance on hormone replacement therapy and quick-fix medications that fail to address long-term wellness. Our candid...


Episode 135: Semaglutide and Hormones Part 1
03/04/2024

Is semaglutide the magic pill for weight loss it's often touted to be, or is it just another quick fix in a world that overlooks the value of a holistic health approach? This episode uncovers the truth behind the weight loss wonder-drug and why it's not the solution we've been waiting for. As your hosts, Jenni and I take a hard look at the broader issue of hormone imbalances and the quick-fix mentality of hormone replacement therapy. We unravel the intricate tapestry of symptoms like mood swings and sleep disturbances that affect both men and women, digging into the...


Episode 134: Jenni Is A Special Guest on "The Dr. Diane Show!"
02/19/2024

Unlock the mysteries of your gut health and embrace the healing power of functional medicine with Jenni and Dr. Diane Hayden. Our dialogue brings forth a refreshing perspective on treating health concerns at their roots, rather than just masking symptoms. We delve into the world of functional medicine, discussing how a personalized approach, which considers diet, lifestyle, and individual biochemistry, can empower you to reclaim your health. From food sensitivities to gut health, learn how your daily choices intertwine with your genetic blueprint to shape your overall wellness.

Facing fertility challenges can be a deeply personal and...


Episode 133: The Easiest Way To Reach Your Goals!
02/12/2024

If you've ever cursed the start of a workweek, our latest chat will have you rethinking your case of the Mondays. We're shining a light on the underrated potential that this first day of the week holds and how a mere shift in perspective could be the secret ingredient to transforming not just your day but your entire approach to life. Our conversation takes off with a laugh or two as we dissect the impact of attitude, challenging the common misbelief that a single bad moment should dictate the mood for what's left of our daylight hours.

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Episode 132: Which Covid/Flu Vaccines are Most Effective?
02/05/2024

Episode Discussed in Podcast: Episode 119: Sugar & Smoking Have This in Common


Have you ever stopped to ponder the driving forces behind the pharmaceutical industry's choices, especially in the wake of a global pandemic? Join us as we peel back the curtain on the often murky relationship between healthcare systems and drug companies, particularly when it comes to flu vaccines and COVID boosters. Dr. Jake Berman and physician assistant Jenni Berman are your guides in this episode of the Berman Method Podcast, where we scrutinize the rapid emergence of COVID treatments in contrast to the perennial battles w...


Episode 131: How to Choose the Right Provider for YOU
01/29/2024

Brigham Buhler'sWebsite: ways2well.com

Joe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0w

As we peel back the healthcare industry's facade, I, Dr. Jake Berman alongside co-host Jenni Berman, tackle the hidden motives driving Western medicine and Big Pharma. Our discussion isn't shy about questioning the cycle of medications and side effects that too often leads to an endless loop of prescriptions. We channel the eye-opening insights from Bring Him Brulers’ recent Joe Rogan podcast appearance, with a ri...


Episode 130: What Do Health Insurance and Car Insurance Have in Common?
01/22/2024

Brigham Buhler'sWebsite: ways2well.com

Joe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0w

Why does our healthcare system seem to champion the post-problem treatment rather than stopping issues in their tracks? It’s a question that weighs heavily on us, and in our latest episode, we, Dr. Jake Berman and Jenni Berman, aim to unravel the perplexing prioritization of profits over patient outcomes in the realm of health insurance. We dissect the confounding lack of preventative ca...


Episode 129: Is Orange Juice Or Ice Cream "Better" For Breakfast?
01/15/2024

Ever thought your morning OJ was virtuous? Prepare to have your daybreak drink beliefs shaken, not stirred, as Jenni and I pour the truth into your cup, exploring the surprisingly sneaky sugars hiding in your favorite breakfast beverages. We're not just talking about a splash of sweetness in your smoothie; we're comparing the sugar content in that glass of apple juice to a Snickers bar and stacking up your wholesome milk against Oreos. Tune in for an eye-opening discussion that will have you reconsidering not only what's in your glass but also the health halo we give to certain...