On Air with Ryan Seacrest
Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
Dating Red Flags & Zodiac Landlord's
On today's show we dive into the red flags of our dear Intern Sophia's fling, Skeletor. Also there's an LA Landlord that runs a "vibe's business", where they look for tenants based off their zodiac sign... Listen NOW on the On Air With Ryan Seacrest Podcast!
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JP Saxe Proves Why Being Vulnerable About Your Failures Is Important
Last August, Grammy-nominated artist JP Saxe posted an honest video to his socials saying he needed to sell roughly 20,000 more tickets in 48 hours to avoid his tour getting cancelled and Tanya Rad resurfaced the story on-air to share how being vulnerable actually can work in your favor sometimes.
Although JP didn’t hit that number, he had a lot of artists praising his vulnerability because no one ever shares their struggles, only their successes. The video caused Nick Jonas to DM JP to join him on tour with the Jonas Brothers which ultimately lead to JP working on N...
Is Dua Lipa Going to Be Featured on Harry Styles' New Album?
Rumors are circulating that Dua Lipa has contributed vocals on Harry Styles' new album. Here's what we know:
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Is It Rude to Put End Times on Party Invites?
Tanya Rad was invited to a party recently with an end time on it. Thoughts?
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FULL SHOW: Lionel Richie Drops In!
On today's show: Lionel Richie talks with Ryan about American Idol, a listener isn't too keen on selling her car to her cousin and we recap the Rams loss against the Seattle Seahawks! Listen NOW on the On Air With Ryan Seacrest Podcast!
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Lionel Richie Shares How to Score 'Idol' Golden Ticket: All About 'Style'
What does it take to impress Lionel Richie enough on "American Idol" to turn your audition into a golden ticket? The iconic artist and judge shared with Ryan Seacrest it's all about an artist's style.
"It's not how well you sing, it's what kind of style you have," he shared.
Listen back to the full interview here and catch "American Idol" on ABC at 8/7c
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FULL SHOW: A Harry Styles Exclusive!! & Madison Beer Is Here!
On today's show: Sisanie and Tanya sit down and catch up with Harry Styles as he releases his latest single! Madison Beer is also in studio and catches up with Ryan on her latest projects. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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Madison Beer Explains "Metaphorical" Meaning Behind New Album "Locket"
Madison Beer's new album "Locket" isn’t just a title — it’s a symbol. The "Bad Enough" artist joined Ryan Seacrest in-studio on Friday, January 23, to celebrate the release of her latest album and shared the album title started simply and instinctively.
“It was just a word — it sounds stupid — but I just really liked that word," Madison said. "It felt feminine. It felt vintage. It felt metaphorical … you can hold memories and keepsakes. ... It just all developed naturally.”
Madison added that a locket is the perfect metaphor for reflecting on her musical journey and growth as an arti...
Harry Styles Teases "Together, Together" Tour Dress Code: "Comfy Shoes"
He's back! Harry Styles dropped the first single off his new album “Kiss All The Time. Disco, Occasionally” after a 4-year hiatus and opted for an exclusive interview with our very own Sisanie and Tanya Rad.
During their hour-long chat, which was recorded ahead of the release of single "Aperture," Harry shared the "Together, Together" tour will be exactly what we all need.
"Comfy shoes," Harry shared of the dress code. "I want you to like dance, you know? We'll all be in it together. We'll be dancing. That's the plan."
Harry, who finis...
Here Are 3 Cliché Phrases to Avoid In Your Dating Profile
If you’re on dating apps, here are 3 cliché phrases you want to make sure you avoid in your dating profile:
"I LOVE TO LAUGH"
"WORK HARD BUT PLAY HARDER"
"I LOVE TRAVELING"
Why? No one's saying you can't enjoy or express these things, but find a way to package and explain it creatively and engagingly. Do you agree? Or does it not really matter?
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HARRY STYLES: THE FULL INTERVIEW
Sisanie and Tanya chat with Harry Styles about his new track "Aperture", and his upcoming album and tour!
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1st Date Etiquette & Messy Emails
On today's show Ryan takes a caller to talk about a guy that took her on a date but never walked her back to her car after... also on Ryan's Roses we dive into emails that may or may not break this relationship. Listen NOW on the On Air with Ryan Seacrest Podcast!
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A New Trend On Social Called "Admin Night" Is Just What You Need
OK, this is a genius way to spend a night with friends and it's so productive. Listen back for all the deets on hosting an "admin night":
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Sisanie's Friend Won't Respond to Her Texts, But She's Active on IG
Do you have a friend like this? Sisanie's friend hasn't texted her back, but she's active on Instagram!
Listen back here
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Try This Hack to Cut Your Grocery Bill By 30%
Grocery bills keep raising so next time you're shopping, try this hack to cut your checkout amount by 30%.
Wear headphones with upbeat music!
Most supermarkets play music that’s slower than the average heartbeat which makes you spend more time in the store – and buy 29 percent more.
Wild! Listen back for more:
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FULL SHOW: Can I Skip Valentine's Day For Galentine's Day?
On today's show: A listener asks for advice about skipping Valentine's Day with her boyfriend for a night out with her friends. Intern Sophia talks about gym anxiety and there's a new trend called "Retromancing". Catch up NOW on the On Air With Ryan Seacrest Podcast!
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What Is "Retromancing" & Are You Doing It? Find Out Here
Have you heard of "retromancing"? Inspired by “Friends” episodes, daters are chasing grand gestures, simpler dates and less technology with new trend "retromancing."
Some argue it could be the most romantic trend yet — or, as some critics say, just another excuse to be cheap.
Sisanie shared on-air to think of it as a return to old-school dating: think homemade meals instead of reservations, phone calls over text messages, and handwritten love notes rather than extravagant gifts.
Basically the trend this year is to get rid of the technology and connect on a deeper level.
Tanya Picked Up Her Dog Sunny's Poop With Her Bare Hands
Tanya found herself in an unpleasant SOS situation when she was out in public without any poop bags...
What would you do?! Listen back
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Everything to Know About Harry Styles' Return & His New Single
Harry Styles is back and dropping a brand new single on Friday. Get all the deets:
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Charlie Puth in Studio & Toxic Celebrity Moms
On today's show Charlie Puth is in studio! Ryan talks to him about performing the Nation Anthem at this years Super Bowl, and Tanya breaks down the tea about the Toxic Mom Group drama! Also there's talk about new emojis? Listen NOW on the On Air with Ryan Seacrest Podcast!
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Charlie Puth Teases National Anthem Performance, Talks Baby & More!
Charlie Puth's first child might be born the same day his new album "Whatever's Clever!" drops, the singer shared with Ryan Seacrest!
"The big thing that we're waiting on now -- and this is kind of crazy, I don't know how you time this -- but the baby may very well come the day the album comes out. ... An Aries! It's just how do you time that? It's very serendipitous."
Plus, find out everything you can expect from the super talented artist's National Anthem performance at the big game next month.
Listen back to...
A New Batch of Emojis Are Coming!
A new batch of emojis are coming, and yes, one of them is a pickle! Sisanie shared there are nine new emojis coming, like a squinty face that perfectly captures side-eye energy, some new thumb gestures, a butterfly, a lighthouse, an eraser, a lighthouse and even a meteor.
All of these very random but also very usable!
They’re still in the approval phase, so we won’t actually see them on our phones until late 2026 or early 2027 once Apple and Android roll them out.
Listen back for more
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These Are the Most Popular Breakup Foods Around the World
What's your go-to breakup food? Listen back to join the convo and hear the list
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FULL SHOW: Rams Are NFC Championship Game Bound!
On today's show: Ryan, Sisanie and Tanya recap the excitement of the Rams vs Bears game! Tanya has the latest Trending Report on a Stranger Things star and a new Ryan's Roses. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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Have You Heard of Red Flag Hangman?
Producer Macayla is single and using the new "red flag hangman" tool. Listen back to hear what it is here
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The "9-to-5" Debate That's Shredding the Internet into Bits
If you work a 9-to-5 job, what time are you allowed to leave really? Join the debate taking over the internet here
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FULL SHOW: Green Goddesses or Emo Baddies?
On today's show: Ryan asks the team what they think his type is after hearing about Fonzie The Phone Screener's type. A listener needs help navigating a potential work and family situation and is it bad to return clothes after using it once? Find out NOW on the On Air With Ryan Seacrest Podcast!
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Going Out This Weekend? These Are the Worst Drinks For You
Are you going out this weekend? If you're thinking of drinking, avoid these! These drinks are the WORST for you in terms of sugar and calories:
3) ESPRESSO MARTINI
2) MARGARITA
1) PIÑA COLADA
Stick with wine, a vodka soda or an Aperol Spritz instead:
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Things Everyone Agrees We Should Stop Caring About in 2026
It's a brand new year which means it's time to switch things up! Someone on Reddit asked “What's something you'd like to stop caring about so much in 2026?” and it got us thinking. Listen back to hear the list and join the convo:
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Harry Styles Is Back! Everything You Need to Know
Harry Styles announced his new album “Kiss All the Time. Disco, Occasionally” will arrive March 6! And it's safe to say fans are freaking out
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The Kid LAROI & Taylor Swift's Sourdough
On today's show we had The Kid LAROI in studio with us talking about his newest album, BEFORE I FORGET and Tanya informs us about Taylor Swift's homemade gifts!
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Tanya Rad Tried to Dine at Phil Rosenthal's New Hot Spot Max & Helen's
How long are you willing to wait to dine at a new hot spot? Tanya Rad shared her husband Roby and her tried to dine at Phil Rosenthal's new Larchmont diner Max & Helen's, but were met with an 8-hour long wait!
Tanya said the diner, which serves breakfast all day along with other elevated comfort foods, has been all over her feed on social media and even Selena Gomez and Benny Blanco opted to dine there following the Golden Globes. Listen back for more of her experience to find out if she made it in
...
The Kid LAROI Shares New Album Was His Way to 'Say What You Want'
The Kid LAROI went with his heart. After life events sparked a new wave of songwriting, the Aussie, 22, started his latest album from scratch and used tracks written from the heart -- and heartbreak -- instead. While chatting with Ryan Seacrest in-studio, the "BEFORE I FORGET" artist shared the album is indeed his most "personal" project yet.
"I was going through a lot of life stuff and I was making a bunch of music around that time and I was listening to that music and I was like this music is so much better than my album...
Is 2026 the New 2016? All About the Throwback Trend Taking Over
Have you seen everyone's it's 2016 again posts on social? Here's what it all means:
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The Moms Behind "Carpool Detectives" Share How They Did It
Last week we discovered a true story of four LA moms who came together with a passion for true crime and actually solved a case! Their story turned into the book "The Carpool Detectives: A True Story of Four Moms, Two Bodies, and One Mysterious Cold Case" and we're obsessed.
Seacrest connected with two of the moms in the group, Marissa and Nicole, and they shared how it all went down from a passion to a real 15-year-old unsolved crime being solved!
Take a listen
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FULL SHOW: A Stolen Parking Space & An Espresso Machine
On today's show: Sisanie had her parking space taken, Intern Sophia is being volunteered into a big purchase with her roommates and she's not feeling it and Producer Jordyn found the guy she connected with at the club with someone else. All that and more playing NOW on the On Air With Ryan Seacrest Podcast!
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Relive All the Popular Songs That Featured the Same "Tonight" Drop
This is hilarious! Did you ever notice this? Listen back to take a trip down memory lane
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Hate Getting Shots? Try This Humming Hack
How do you do with getting shots at the doctor? If you struggle, this technique works wonders!
Hum a song!
It diverts your attention from what’s happening.
Listen back for more:
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Fonzie's Birthday & Microweddings
On today's show: It is our friend on the phone's birthday today, Fonzie! Fonzie talks about his freebie frenzy, also Sisanie dives into the hot topic on microweddings. Listen NOW on The On Air With Ryan Seacrest Podcast!
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The Craziest Things That Came Out of 2026 Consumer Electronics Show
Last week in Las Vegas marked the 2026 Consumer Electronics Show, and, like every year, some crazy tech came out of it! Will these be part of our lives soon?
Listen back here to learn about allergen alerts and robot vacuums with legs! Plus, smart lollipops?!
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