On Air with Ryan Seacrest
Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
'Shrekking' Is the Latest Dating Trend to Try (& It's Kind Of Hilarious)
Are we here for "Shrekking"? If've you've seen the films then you can probably guess what it means.
Listen back to learn why people are intentionally "dating down":
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Tanya Shares Her Experience Going to a Healer to Clear Bad Energy
Did it work?! Listen back to her experience here
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Seacrest & the Squad Try the Reverse Singing Challenge
Can you do it? Try the latest TikTok trend here and see how Seacrest and the squad did
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Whoa! Doing This For 2 Weeks Will Erase 10 Years of Brain Aging
OK, you probably don’t want to hear this and you’re probably not going to do it, but apparently getting off social media for two weeks can help repair your brain.
They had 500 people stay off social media for two weeks and their ability to concentrate was so improved, it was the equivalent to erasing 10 years of brain aging!
Listen back for more:
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THE FULL SHOW: The Viral Reverse Singing Challenge
Doing this for just 2 weeks...will erase TEN YEARS of brain aging. We'll tell you what it is! We’ll play the Match Game…for a trip to our iHeartRadio Music Festival!
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NFL Is Back! Here Are Tanya's Winning Picks Based Off Their Zodiac Signs
Tanya says she has an uncanny knack for picking the winners of NFL games based on the astrological signs of the opposing quarterbacks. Here are her pics for week 1. Let's see how she does!
9/4 Cowboys and the Eagles in Philadelphia:
o Dak Prescott (DAL) - Leo with a moon in Sagittarius
Abundant enthusiasm but can also be impulsive.
o Jalen Hurts (PHI) - Leo with a moon in Aquarius
A natural leader contributing to the collective progress.
Predicting a PHI win!
9/5 the Chargers and the...
The Kelce Bros Prove If You're Single, Do Something Out of Your Comfort Zone
We're really learning a lot about dating from the Kelce brothers. Tanya Rad shared in today's trending report if you're single, listen up! It's time to get outside of your comfort zone like both Jason and Travis Kelce did.
Listen back to their successful love stories here:
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Are You Ready To Stop Doom Scrolling? There’s An App For That!
It happens to all of us! You're ready to wind down and you grab your phone and start scrolling only to realize it's been an hour!
Sisanie shared on-air some people are turning to the “One Sec” app to help prevent them from doom-scrolling. It forces a quick pause before opening addictive apps like Instagram and TikTok. Literally just a few seconds to breathe, so you don’t fall straight into the scroll.
It breaks that reflex of opening your phone without thinking because half the time, after the pause, you apparently didn’t even want to op...
THE FULL SHOW: Who Stained the Couch?
Summer is practically over! RYAN'S ROSES - She's been married for 5 years and noticed her husband has been acting suspicious. She is ready now to confront him after finding jean stains on the couch...
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FULL SHOW: Have You Heard Of These Pregnancy Myths?
On today's show: Sisanie and Tanya teach Ryan about some common pregnancy myths and the Internet is divided over whether you're responsible for someone's belongings if a stranger approaches you randomly to watch their bag. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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Debate: Is It OK to Ask a Stranger to Watch Your Luggage While You Pee?
A TikToker has sparked a great debate online and now Tanya here in the studio. Is it OK to ask a stranger/fellow passenger at the airport to watch your luggage for you while you use the restroom really quick?
Tanya Rad admitted she does this all the time! Is it technically illegal? Listen back to join the convo here:
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The JoBros Brought Back Fifth Harmony! Who Will Be Next?
The Jonas Brothers are crushing the guest performers on tour. They recently brought Fifth Harmony (minus Camilla) out of their 7-year hiatus! Who will be next to perform with them? Listen to our predictions here
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Sabrina Carpenter Comments on Barry Keoghan After Being Asked If Her New Music Is About Him
Soo, is it? Tanya Rad shared in today's trending report Sabrina Carpenter finally addressed everyone's speculation in regards to her ex-boyfriend and lyrics in her new album, Man's Best Friend.
Sabrina and Barry dated for about a year before splitting at the end of 2024.
During an interview with “CBS Mornings," Sabrina was asked whether certain lyrics were about him and she shared: "It’s more fun for people to picture the person in their head than the person I picture in my head, I think.”
She was then asked if men are a little...
FULL SHOW: Help! My Mom Might Be Cheating...
On today's show: Ryan gives advice to a caller who has suspicions about her mother, Ryan, Sisanie and Tanya recap Labor Day weekend and Producer Macayla has details on "Hinge Notes". Listen NOW on the On Air With Ryan Seacrest Podcast!
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Sisanie Got Locked Out of Her House
And needed her kids to wake up and let her back in! Listen back to the funny weekend story here:
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Producer Macayla Got a Hinge "Match Note" But There's a Catch
Have you experienced the new Hinge feature? Listen back
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Got Kids? Here's How to Get Out of the House to School Faster!
Is getting the kids off to school in the morning stressing you out? We’ve got something for you to try!
Use a timer!
If you use a timer, moms and dads can cut down on the craziness of getting the kids out the door in the morning to get to school.
For instance, 10 minutes to eat, five to get dressed, and so on. It turns the morning into a game instead of a fight!
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FULL SHOW: Is My Husband Cheating On Me With A Gym Friend?
On today's show: We talk about Cozy Maxxing, a Ryan's Roses where a listener is scared his husband is cheating on him with a woman from the gym and Ryan gives advice to someone who has an awkward situation with her friend and a roommate. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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FULL SHOW: Intern Amy's Last Day
On today's show: We're celebrating the start of Labor Day Weekend! Intern Amy is bidding us farewell as she starts school again and she has a funny request for Ryan. Sisanie has the latest news on whether Disneyland is going to expand and Tanya has the Trending Report about a potential new WAG coming onto the scene. Catch up NOW!
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THE FULL SHOW: Having a Work Crush..
The #1 sport you should start participating in if you want to live longer! We'll tell you what it is! We’ll play Match Game!
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Are We All Swallowing Wrong? You May Have Been Doing It Your Whole Life!
Apparently a bunch of us might be swallowing wrong and people on social media are freaking out about it!
When you swallow, your tongue is supposed to just chill behind your teeth, but there is something called “tongue thrust” that makes it push forward when you swallow, talk, or even just rest.
It creates open bites, and over bites and can happen from stuff like thumb-sucking, allergies, or just plain genetics. So, are we all secretly swallowing wrong and nobody told us?
The good news is it’s fixable!
There’s this thin...
Dedicated Taylor Swift Fan Breaks Down the Engagement
Taylor Swift superfan Annie Lawrence, @aswiftiestory on Instagram, breaks down Taylor Swift and Travis Kelce's engagement!
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Nick Jonas’ Shares Wild Bedroom Confession: ‘For Sleeping Only’
Like, literally sleep only! Nick Jonas shared he doesn't sit, eat, lounge or anything else beside sleep in his bed...
Thoughts?!
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Tanya Rad Is Officially Changing Her Name
But did she tell her parents she's dropping her legal first birth name? Does she need to? Listen back
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FULL SHOW: Taylor & Travis Are ENGAGED!!
On today's show: Ryan, Sisanie and Tanya breakdown their reactions to Taylor Swift and Travis Kelce's engagement! Intern Amy also shares her dorm essentials and Tanya has the Trending Report about Nick Jonas's "Beige Flag". Listen NOW on the On Air With Ryan Seacrest Podcast!
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Here's Why We're Convinced Taylor Swift Will Perform the Halftime Show
Taylor Swift superfan Annie Lawrence, @aswiftiestory on Instagram, shares why she's convinced that yes, Taylor Swift will be performing during this year's big game halftime show.
Listen back for a complete breakdown of all the clues she's dropped that point to yes here:
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Kevin Jonas' First-Ever Solo Performance Will Melt You
We can't handle how sweet/cute/amazing this was. Kevin Jonas surprised fans with a solo performance of “Changing” at a Jonas Brothers concert in Boston on August 23 and it sent his wife to tears. Kevin shared with the crowd he was "super nervous" to perform and the audio will truly make you smile.
Listen back here
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Tanya's Husband Roby Busted Her Plagiarizing T-Swift
Caught! Tanya's husband hilariously caught Tanya Rad taking note from Taylor Swift when it came to her sweet answer
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If You Want the Perfect Smile In a Pic, Don't Say Cheese
If you want the perfect smile in a photo, stop saying "cheese". According to the pros, for a picture-perfect smile every time, you should push your tongue against the back of your top teeth.
Why?
It encourages your teeth to align naturally for a bigger and more genuine looking smile.
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THE FULL SHOW: It's Pumpkin Spice Season!
If you want the perfect smile in a photo, stop saying "cheese". Do this instead. We'll tell you what it is SECOND DATE UPDATE - They met on the Venice Beach bike path. His determination won her over. They went on a couple of dates…but then he was ghosted AND blocked. Why?
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FULL SHOW: Roby Had A Secret!
On today's show: Tanya discovers a secret Roby was hiding, Ryan's Roses and Ryan is riled up! We also have your Morning Hack and more, so hit that play button NOW on the On Air With Ryan Seacrest Podcast!
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Sisanie Recalls Her Scary Dream: What Does It Mean!
Sisanie had a nightmare. Listen back here
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Those Pesky Flies Are Everywhere! Here's How to Keep Them Away
Do you love eating in the backyard but the flies get bad? Or even worse, they then get into your house? Here's how to keep those pesky flies away:
· HANG A PLASTIC BAG FULL OF WATER WITH A FEW COINS IN IT: It disorients them
· LAVENDER OIL: They are not fans
· CUCUMBER SLICES: The smell also repels them
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OMG! Tanya Rad Shares Her Hubby Roby Kept This Big Secret From Her
Ah! Should Roby have told Tanya? Or did he do the right thing staying mum just in case the surprise was ruined? Listen back here
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Producer Macayla Has a Dating App Dilemma: Help Us Decide
What would you do if you reached out to a match on a dating app but they didn't respond but then you saw them out in the wild? Would you approach them? Mention it? Or pretend like you never messaged them?
Listen back to hear Macayla's dilemma and to hear Seacrest's advice
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Jennifer Aniston Was Always Working To Impress One Person In Particular
Jennifer Aniston was raised by actor John Aniston (who passed away in 2022 at age 89) but she said that seeking approval from her dad was a lifelong endeavor.
Tanya Rad shared in the trending report Jen told Vanity Fair that she grew up hoping that if she found success as an actor, then her dad would “love me as much as I love him.”
"It was the thing that drove me and was also my biggest heartbreak: trying to impress and prove your value to a man who’s only capable of so much.”
Tanya Ra...
FULL SHOW: The Dating Dilemma
On today's show: Producer Macayla needs help navigating texting etiquette on the dating apps, Sisanie shares a great opportunity for the upcoming FIFA World Cup, and is Ryan the jealous type?? Happy Friday! Catch up NOW on the On Air With Ryan Seacrest Podcast!
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THE FULL SHOW: The Ex in the Friend Group
Sisanie has a tip for us...and she swears it works! It's how to get your kids to tell the truth! She'll reveal her trick! RYAN'S ROSES - She came home early from a trip and found that her husband had put all their family photos in the closet.
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Is Using AI to Write Your Wedding Vows Cheesy or Brilliant?
Producer Rubi has a dilemma when it comes to writing her wedding vows. Is it bad to use AI?? Listen back here
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Here's How the Fake Justin Bieber Made It Onstage in Las Vegas
Did you catch BieberGate2025? DJ Gryffn shared to social media how the Justin Bieber impersonator made his way onstage during his set at a Las Vegas nightclub.
Dylan Desclos, the impersonator, had help from his advance team and was able to orchestrate the elaborate con by leaning on Bieber’s recent management change, using “we’re new to the team” to explain any confusion.
Once The Wynn caught on, they kicked him out and banned him from the resort for life!
Absolute chaos followed, even DJ Gryffin later admitted on his social that he’d been...
