On Air with Ryan Seacrest
Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
Bad Breath & Micro-Retirement
On today's show: Ryan asks if you would tell your best friend if they had bad breath or BO. Sisanie has the details on the latest trend called "micro-retirement". Catch up on today's show on the On Air With Ryan Seacrest Podcast!
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FULL SHOW: Leave Tanya's Parking Space Alone!
On today's show: Tanya is annoyed by people parking by her house, a listener got a weird DM from their Chiropractor and Ryan talks about the smells of LA. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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FULL SHOW: Questions Only Women Can Answer...
On today's show: Sisanie and Tanya have questions that'll stump Ryan. Ryan's Roses coming up and people have shared their oddest reasons they were attracted to their significant others. Play NOW on the On Air With Ryan Seacrest Podcast!
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FULL SHOW: Hilary Duff AND Big Boy Drop In?!
On today's show: Hilary Duff stops by to talk about her newest music. Sisanie has more new music for New Music Friday and Big Boy stops by to catch up with Ryan. Listen NOW on the On Air With Ryan Seacrest Podcast!
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Sisanie Shares a Genius Thanksgiving Leftovers Hack for Guests
Try this on Thanksgiving -- it'll leave your guests happy and less cleaning for you!
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Hilary Duff Responds to Leo DiCaprio 'Mature' Lyrics Rumors & Much, Much More!
Hilary Duff is back! Our girl joined us on-air to take us behind-the-scenes her return to music and hit new single "Mature."
The songstress and mom of four shared what it's like to release music in the age of social media and answered Tanya Rad's burning question if the track is referring to Leonardo DiCaprio.
Get all the details on her mini tour too!
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There's a New Dating App for Dog Lovers
Listen up if you're single and have a dog! There's a new dating app for you dog lovers out there:
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Let's Play Rude or Reasonable: Thanksgiving Edition
Let's play Rude or Reasonable! Check out these common Thanksgiving scenarios and decide if they're rude or reasonable?
- Showing up without a dish?
- Leaving right after eating?
- Telling someone their dish is bad?
- Bringing your new partner of less than a month?
- Bringing your own Tupperware?
- Bringing store-bought food but putting it in your own dish to make it look homemade
- Taking leftovers if the host didn’t offer
- Bringing a pet without asking
...
Study Shows This Color Prevents You From Over Eating
Thanksgiving is one week away! Reportedly, this color will prevent you from over-eating:
After a four-year-long study at Johns Hopkins University, they found that the color "baker-miller pink" suppresses your appetite and reduces the stress that leads to snacking. It's basically the color of Pepto-Bismol, so if you get plates that color, you will eat less...
It was named after two naval officers who painted prison cells that color to reduce violence. It worked.
The more you know! Listen back here:
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<...FULL SHOW: A Dog-Based Dating App?
On Today's Show: Sisanie shares news about a new dating app for dog owners, Tanya has the latest Trending Report all about Glen Powell and a new Ryan's Roses. Listen NOW!
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FULL SHOW: A Dog-Based Dating App?
On Today's Show: Sisanie shares news about a new dating app for dog owners, Tanya has the latest Trending Report all about Glen Powell and a new Ryan's Roses. Listen NOW!
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FULL SHOW: Sisanie Calls Out Tanya!
On Today's Show: Sisanie calls out Tanya over some stuff she's noticed since working with Tanya, Producer Fonzie has your Holiday Menu Preview and a listener is struggling with unwanted guests at Thanksgiving dinner. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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Sisanie Calls Out Tanya on Two Hilarious Workspace Don'ts
Find out two distracting things T-Rad's been doing at work that Sisanie needed to get off her chest.
Also, we have to discuss these dishes in the bathroom? Ew!
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Here's How to Avoid Ordering Food Delivery on the Reg
Tired after work and don't want to cook so you're constantly ordering out? Try this hack instead
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What Time Do You Eat Thanksgiving Dinner? Martha Stewart Says This
What time do you eat Thanksgiving dinner? It's one week away and planning is crucial if you're hosting! Martha Stewart says there's a specific good time to eat to avoid stress and keeping guests happy. Listen back here
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Isabel Castro Takes Us Behind Anticipated New Selena Doc 'Selena Y Los Dinos'
Listen back to the full chat with the acclaimed director and Ryan Seacrest here
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People Swear By This Five Finger Breathing Hack to Calm Down
There’s this super simple stress calming trick that’s gone viral called “Five Finger Breathing” and Sisanie shared it's so easy to do anywhere:
You hold out one hand with your fingers relaxed and spread, then trace up the outside of your thumb as you slowly inhale and trace down the other side as you exhale.
You keep going finger by finger, inhaling as you trace up and exhaling as you trace down.
By the time you finish all five fingers, you’ve taken five slow, intentional breaths without even thinking too hard about...
The 5 Songs Taylor Swift Submitted for Her Songwriters Hall of Fame Ballot
Everyone has a favorite Taylor Swift song and now we know which are Taylor's herself!! The songstress had to pick five to submit as she's nominated for the Songwriters Hall of Fame Class of 2026!
Listen back here
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Here's Why We Commonly Sleep With One Foot Out
Do you sleep with one foot out sometimes? There's a scientific reason why. Listen back here
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These Were Voted the Most Annoying Phrases in the English Language
Are you guilty of saying any of these?
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FULL SHOW: Intern Sophia Reviews A Recent Date!
On today's show: Ryan, Sisanie and Tanya are eager to hear how Intern Sophia's blind date went. Tanya also has the latest news on Taylor Swift trying to secure a spot in the Songwriter's Hall of Fame, and it's Monday so we have a new Ryan's Roses. Catch up NOW!
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FULL SHOW: Relationship Rules? What Are Yours?
On today's show: Ryan, Sisanie and Tanya talk about their relationship rules. Listeners play the Match Game for iHeartRadio's Jingle Ball, and we have your Weekend Watchlist! Catch up NOW on the iHeartRadio App!
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Thanksgiving Side Dishes: What Do You Think Gets Voted No. 1?
Thanksgiving is two weeks away! What do you think America’s favorite side dish is? Campbell’s Soup did a big poll and here are the top 5:
5. Green Bean Casserole
4. Macaroni and Cheese
3. Sweet Potatoes
2. Mashed Potatoes
1. Stuffing
Other fun facts? 63% of Americans like Thanksgiving sides more than the entree and 47% say they’d be fine to fill their plate with JUST side dishes!
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FULL SHOW: Raye Is In Studio! & Looking For Her Husband!
On today's show: Raye stops by to talk about her latest music and some throwback tracks that gave her career its jump start. Ryan's Roses coming up and a listener needs advice after her ex starts asking for his hoodie back... Catch up NOW!
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RAYE Teases Tour Will Feature New Music, Fans Will Help Shape Songs
RAYE's fans will help "inform" her new music during "This Tour May Contain New Music" stops. Listen back to the full interview with the "Where Is My Husband!" songstress and Ryan Seacrest here:
Listen up RAYE fans, you're helping her record her new music whether you realize it or not! The "Where Is My Husband!" singer shared with Ryan Seacrest she'll be performing new music while on tour and finessing the tracks based on how the crowd reacts and engages.
The method is also how she crushed viral hit track "Where Is My Husband!"
Tanya Doesn't Want to Watch Football on Thanksgiving
Are you for or against Thanksgiving Day football? Tanya's husband wants to get another TV to embrace the holiday
Listen back to the debate here
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FULL SHOW: New Headphones, College Tests and Non-Photogenic Guys
On today's show, Ryan is feeling like a new guy with his new headphones, Intern Sophia just recovered from exams and a listener asks for advice about her boyfriend who looks rough in pictures. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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She Abandoned Her Sister Having a 'Bathroom Emergency' to Catch a Flight
We've got another dividing the internet on our hands!
A woman named Olivia and her stepsister Ella were traveling for a wedding and had a layover before their flight to Washington when Ella had to use the bathroom for an "emergency."
Olivia said “Don’t do it. We board in 20 minutes. Go on the plane.” Her sister said she wasn't going to make it and asked Olivia to watch her backpack. Olivia said no, she's getting on the plane...
Olivia boards and gets a text from Ella saying “I’m having horrible constipation. Please get...
5 Things You Didn't Know You Need to Replace Regularly
Can you guess what they are?
· SHOWER CURTAIN LINER: EVERY 6 MONTHS
· HAIRBRUSH: 6 MONTHS TO A YEAR
· VACUUM FILTER: 6 MONTHS
· KITCHEN SPONGE: WEEKLY (!!)
· FRYING PANS: EVERY 3 YEARS
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Seacrest Got New Headphones
A vibe! Listen back to the funny on-air moment
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THE FULL SHOW: Still Chasing Butterflies...
This 2-second trick will make your phone battery last longer! We'll you what it is! SECOND DATE UPDATE - Their power cords got tangled at a coffee shop which led to in his words a “stellar first date” – but he was then turned down for a 2nd and wants to know what happened.
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'Fonzie's Freebies' Picks for Veteran's Day
Fonzie the Phone Screener has some exciting freebies and offers for our men and women in uniform in honor of Veteran's Day today.
Check them out below and join us in honoring and celebrating our military service members across the country. Your selflessness is inspiring and your sacrifice does not go unnoticed.
· Applebee’s: Service members can get a free entrée off the Veterans Day Menu. It also includes a $5 gift card
· Chipotle: Veterans get a 2 protein entrée for the price of one. Double protein for our vets who are also fitness...
People Are Going Nuts Over Those Starbucks 'Bearista' Cups
Starbucks dropped that adorable limited-edition “Bearista” cup last Thursday and people are going nuts trying to get their hands on one or selling them for big bucks.
It’s a glass cup shaped like a little bear holding a Starbucks drink and it has this cute green beanie lid.
It sold out almost immediately and now resellers online are asking insane prices, anywhere from around $170 all the way up to over $1,000 for a cup that originally cost about 30 bucks.
There were even claims that some Starbucks employees snagged them before customers could, which only ma...
This 2 Second Trick Helps Your Phone Battery Last Longer
Have you heard of this hack? This two second trick will make your phone battery last longer!
Yes, you can always switch to low power mode, go on Do Not Disturb, etc, but experts say keeping your phone face down saves the most battery.
Why?
When you put your phone screen-side down, its light and proximity sensors keep your screen dark, saving battery and you will not be tempted to pick it up, saving even more battery.
Listen back for more
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FULL SHOW: My Friend Owes Me A New Pair Of Sunglasses
On today's show: Ryan talks to a listener who's feeling like she's owed some sunglasses from her bestie, another listener who saw "signs" of Ryan at the Dodgers' World Series Parade and a new Ryan's Roses. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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Thanksgiving Is Near! What Are Some Fun Family-Friendly Games to Play?
Tanya needs advice! What are some fun, family-friendly games you can play Thanksgiving? Listen back to Sisanie's fun idea and share yours with us on social @onairwithryan
Happy Holidays!
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Things We Disliked as a Kid But Love Now
What's something you hated doing as a kid but now wish you could? We'll go first: nap!
Listen back to the convo to hear more:
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FULL SHOW: Audrey Hobert Is In The Studio!
On today's show: Audrey Hobert is here to chat with Ryan about Jingle Ball, being on Jimmy Fallon and prepping her stage moves! Ryan has your Weekend Watch List if you have plans for some couch time this weekend. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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When Is the Right Time to Start Dating Again After a Breakup?
Dakota Johnson is dipping her toe back into the dating pool again after an 8-year-long relationship with ex Chris Martin.
Listen back to Tanya's trending report here. When is the right time to start dating again?
Plus, did Seacrest invite himself to an ex's wedding? Join the convo
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Need Something to Watch This Weekend? Here's What We're Into
Check out our weekend watch list here
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