Daily Seahawks Podcast: HB Mornings & Real Hawk Talk
The only 7 days per week Seahawks podcast out there. Hosted by Brian Nemhauser of Hawk Blogger. You home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.
Matt Hasselbeck Talks Seahawks Big SNF Win
Seahawks Legend Matt Hasselbeck joins the show for his weekly visit as we talk about the impressive win over the Commanders and the division games ahead. What has his attention around the league and on this team?
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The Morning After: Seahawks Blowout Win Opens Eyes
This win was the appetizer. The Seahawks have two straight division games ahead and the trade deadline tomorrow. We discuss the current state of the team and consider what lies ahead.
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POSTGAME SHOW: Seahawks Dominate Commanders 38-14
The Seahawks blow out the Commanders on Sunday Night Football for the world to see. Join us for a triumphant postgame show from Northwest Field
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Seahawks Saturday: Cooper Kupp Injury Implications
I'm on a flight to Washington DC, but that doesn't mean we can't have our Seahawks Saturday! I will go over the latest injury report and the ripple effect on who will get playing time on Sunday.
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Sando Talks Trade Deadline
Mike Sando, of The Athletic, talks about moves he expects to see at the trade deadline across the NFL and whether he sees John Schneider and the Seahawks making any moves.
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LOCKER ROOM: Halloween Edition!
A special Halloween edition of Locker Room Sound...
I asked roughly 20 Seahawks what their favorite Halloween candy is and what is the most overrated. Mayhem ensued. Enjoy.
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REAL HAWK TALK EP 375: Is This The 2011, 2012, or 2013 Seahawks?
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We all remember the Super Bowl. Let's go back in time and think about what the years leading up were like and try to assess whether this Seahawks squad is further down that path to a championship than we might think. Rob Staton and Jeff Simmons join to discuss.
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How Far Will New Seahawks Identity Take Them?
Dalton Wasserman of PFF rejoins the show to continue our conversation on the emerging identity of the Mike Macdonald Seahawks. Not every piece is in place or firing on all cylinders. How far can they get as currently performing? What would unlock the next level?
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NEW INJURY NEWS HITS SEAHAWKS & COMMANDERS
The Seahawks and Commanders got some tough injury news today. I catch you up on what it means for this game and for the weeks ahead.
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FIRST LOOK: Seahawks vs Commanders Deep Dive
Ben Standig, long time reporter who covers the Commanders, joins the show to help us dive deep on this big Sunday Night Football matchup between the Seahawks and the Commanders. I will break down matchups, and we will also talk injury updates for both teams.
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Matt Hasselbeck Lessons Learned
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We take a different angle this week, coming off a bye, and learn about what Matt Hasselbeck discovered during his time as a pro athlete. We talk about the unique life he has led and what he would do differently, if anything.
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Mr. Joe Is BACK! Joe Fann Talks NFC West & Mariners
Old pal Joe Fann joins HB Mornings to catch up on all things Seattle sports and his life since leaving media. We will cover the Seahawks, the state of the NFC West, and the Mariners. It will be like old times!
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CROSSOVER EPISODE! What If JSN Cannot Be Stopped?
Griff Sturgeon of the Seattle Overload podcast joins the show to talk about the 5-2 Seahawks and whether Jaxon Smith-Njigba has elevated to the point where he no longer obeys the laws of physics. Unstoppable? Unguardable? We will ask Griff, as well as get his takes on Sam Darnold, Klint Kubiak, and what's happening on defense.
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Comparing 2025 Seahawks To Other 5+ Win Seahawks Teams
I went back and compared this 5-2 Seahawks team to every other 5+ win Seahawks team through seven games since 2000. You might be surprised by how favorably they compare to some of the best teams.
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Sando & Boling: Seahawks Ready To Climb Or Fall?
Mike Sando of The Athletic, and legendary columnist, Dave Boling, join the show to consider the state of the Seahawks as they reach the Bye Week. There are reasons to believe this team is setting the stage for bigger and better football. There are also reasons to believe they may be due for a fall. We discuss which we think is more likely and share stories along the way.
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REAL HAWK TALK EP 374: Evan & Jeff Contemplate Seahawks At Bye
Evan Hill and Jeff Simmons return to talk about all things Seahawks and random shit we cannot predict. Hang with us during the Bye Week!
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Trevor Sikkema Marvels At Seahawks Young Talent
We are joined by the Lead Draft Analyst, and co-host of the PFF Podcast, Trevor Sikkema, to talk about the Seahawks 2025 season that is led by an array of young talent across the roster. Sikkema reflects on the Seattle draft, and considers where this team could go the rest of the season.
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Unleashing Nick Emmanwori On The NFL
Coach Cody Alexander joins the show to talk about how the development of Nick Emmanwori can impact the Mike Macdonald defense, as well as looking at how the defense is evolving overall. We will also get into the offensive side if time allows.
Then, we will be joined by comedian Dustin Nickerson, a tortured Seattle sports fan in the second half of the show to laugh and cry together.
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Matt Hasselbeck Talks Seahawks MNF Win Over Texans
That as about as maddening of a convincing victory you will ever see. Seahawks Legend, Matt Hasselbeck, joins us for his weekly visit to talk about the win over the Houston Texans as the Seahawks enter the bye week tied for the NFC lead with a 5-2 record. I will also touch on the Mariners loss after we wrap up the Seahawks conversation.
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Seahawks & Mariners Team Up For Historic Monday Night
It almost seemed destined to wind up this way. The Mariners dropped game 6 in Toronto, setting up a Monday night that will begin with a winner-takes-all Game 7 in the ALCS and then having the Seahawks kickoff against the Texans on Monday Night Football. There is a ton at stake for both teams and the region. Let's talk about it and what we learned from the Sunday full of games.
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Seahawks Sunday: Jeff Simmons Talks ALCS & MNF
Jeff Simmons joins the show for his weekly weekend visit as we react to the Rams/Jags game, share our perspectives on the Blue Jays vs Mariners, and get into the Seahawks vs Texans.
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LOCKER ROOM: Mason, Federico, & Julian
Julian Love acknowledges the crowd noise is a factor at home, but shares what he think is the much larger factor to why their home record has not been better. I also talked to the man that Charles Cross claims is the funniest in the offensive line room: Mason Richman. I then followed up with the fellow rookie OL that he had recently accidentally clocked across the nose. Lots of laughs. Enjoy.
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Mike Sando Talks About Seahawks Opportunity
The Seahawks are in a great spot to have a breakout season. Can they finally break through at home on prime time against a quality opponent? Mike Sando of The Athletic joins for his weekly appearance to discuss that and more.
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REAL HAWK TALK EP 373: Seahawks Injury Report & Texans Picks
Nathan Ernst, Dayna O'Gorman, and I react to the first injury report of the week for the Seahawks and make our picks for this game agains the Texans on Monday Night Football.
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Derrik Klassen Explains Seahawks Success
We welcome back Derrik Klassen of The Athletic to talk about how the Seahawks are playing, what has surprised him, and what is sustainable. We will also talk through the upcoming game against the Texans.
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LOCKER ROOM: Drake Thomas & Byron Murphy
I talked to Drake Thomas about his game versus the Jags and chatted with Byron Murphy about settling into fatherhood and staying grounded with the hype building around him.
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FIRST LOOK: Texans vs Seahawks With DJ Bien-Aime
The Seahawks play on primetime against the Texans. We check in with DJ Bien-Aime of ESPN who covers the Texans and peek behind the numbers and matchups in this critical game for the Seahawks.
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Mariners Insights With Jason Churchill
Prospect Insider, Jason Churchill, joins the show to give us an expert take on where things are with the Mariners, what is coming the rest of this series, and even a peek at what may be ahead in 2026 and beyond.
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Matt Hasselbeck: When Does A Team Know They Are Legit?
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Seahawks Ring of Honor member and Top 50 player in franchise history, Matt Hasselbeck joins the show for his weekly visit as we talk through a Seahawks team that looks as good as any in the NFL. When did Matt know the 2005 team was a legitimate contender? Does this Seahawks team look up to the task? We also talk about some tactics employed by Mike Macdonald and Klint Kubiak.
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The Morning After: Reflections On Seahawks Win Over Jags
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A historic weekend in Seattle sports is in the books. We take some time to reflect on what went on, and focus on where the Seahawks are relative to the rest of the league.
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POSTGAME SHOW: Mariners Take ALCS Game 1
The Mariners did what nobody thought they could do, and won the first game in Toronto in a game that looked like it was going to go the wrong direction. We talk about the game, and what it means for the rest of this series.
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POSTGAME SHOW: Seahawks Beat Jags 20-12
The Seahawks finally close a game, and they win again on the road against a 4-1 team. Jeff Simmons, Deryck Gebe, and I break down the win.
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Seahawks Saturday: When Baseball Collides With Football
Hated rival Jeff Simmons joins the podcast to talk Blue Jays and Mariners, as well as this big game for the Seahawks in Jacksonville. The odds have flipped for this game. Why? We discuss that and more.
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Postgame Show: MARINERS MOVE ON!
The Mariners outlasted the Tigers in 15 innings to move on to their first ALCS since 2001. We hang out and relive it for just a bit longer on this special Mariners postgame edition of HB Mornings.
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Where Do Seahawks Fit In NFC Picture?
Seattle got some players back on the practice field ahead of their game against the Jaguars. Some guys stayed on the sidelines. Let's discuss the latest injury report and the implications for the game on Sunday.
Mike Sando, of The Athletic, joins for his weekly visit to talk about whether Seattle raised their ceiling on the season even in a disheartening loss, and also looks ahead to the game against the Jaguars. Plus, an exclusive interview with Seahawks OL Coach John Benton!
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EXCLUSIVE! John Benton's (first?) Seattle Interview
I had a chance to talk with Seahawks offensive line coach John Benton. As far as I know, this was his first interview since coming to Seattle. We talked about his young offensive line, how some rules have impacted the game, and the astounding number of rookies in his room.
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Seahawks Get Some Good & Bad Injury News
Seattle got some players back on the practice field ahead of their game against the Jaguars. Some guys stayed on the sidelines. Let's discuss the latest injury report and the implications for the game on Sunday.
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<...REAL HAWK TALK EP 372: What Can We Learn Versus Jags?
Nathan Ernst and Evan Hill join the show to talk about Costco, picking boogers, and the state of the Seahawks. They also make their picks against a 4-1 Jaguars team. We discuss what we can learn about the team in this matchup.
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FIRST LOOK: Breaking Down Jags vs Seahawks with ESPN'S Michael DiRocco
We take our first look at this matchup between the 4-1 Jacksonville Jaguars and the 3-2 Seattle Seahawks. Michael DiRocco, who covers the Jags for ESPN, joins the show to share his perspective on what has been working for Liam Coen's squad. We will also get into some player and schematic matchups in this one.
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MARINERS POSTGAME: Seattle Takes 2-1 Series Lead
Our first Mariners postgame show! Let's discuss this big win for Seattle and what lies ahead for Game 4.
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