The Forss Within

10 Episodes
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By: Susan

A podcast about my thoughts on life and other things.

Love in your heart
10/11/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about how much better life would be if  we all have love in our hearts.


Don't jump to conclusions!
#100
09/17/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

Episode 100!!!!!

In this episode of The Forss Within, Susan talks about how thinking before speaking is so important. Think before you speak, feel before you hurt someone, understand before you judge someone and know the facts before jumping to conclusions. 


That is on you!
#99
09/11/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about taking charge of your life. Learn to say that is on you. Your behavious is on you. Stop absorbing the pain of others, stop absorbing guilt.


Take Charge of Your Life
#98
08/06/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about taking charge of your life. Change how you speak and relate to a situation and the situation will change.


Ramblings
#97
08/04/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan "rambles" on a bit but comes to talk about that moment when it says click and you are ready to move on.


Stop your inner critic!
#96
07/17/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about your inner critic. The one that talks to your subconscious and brings negativity into your mind. How do we change it?





Is the glass half full or half empty?
#95
06/25/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about a glass half full or half empty. Who cares the glass can be tipped out and filled up again.


Your thoughts rewrite your brain
#94
06/18/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about using the right language when you talk to yourself. 


What makes a strong relationship
#93
06/11/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about what makes a strong relationship.


Fly, if you crash dust yourself off and fly again!
#92
06/05/2023

Susan is a health coach, a motivator and entrepreneur who loves sharing her thoughts with you.

In this episode of The Forss Within, Susan talks about giving it a go. If you crash dust yourself off and have another go. Don't be your own worst enemy.