Empowered Within with Jennifer Pilates

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What if the answers to your healing, your purpose, and your greatest potential were already inside you—stored in the energy pathways of your body?

In this soul-awakening episode of Empowered Within, host Jennifer Pilates welcomes spiritual acupuncturist and energy coach Bonya Lim, the creator of the revolutionary Ch’i Mastery System. With over 30 years of experience and wisdom passed down through generations, Bonia shares how our physical symptoms, emotional blocks, and spiritual misalignments are all connected through the body's energy meridians—and how we can release what n...

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This is not just another moon phase forecast—it’s a sacred invitation to come home to yourself.

In this soul-nourishing episode of Empowered Within, Jennifer Pilates guides you through the deeply emotional and spiritually activating energies of the New Moon in Cancer on June 25th, 2025.

✨ What you’ll receive in this episode:

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In this soulful episode of Empowered Within, Jennifer Pilates guides you through the powerful energetic shift of Cancer Season—a sacred time to come home to yourself, trust your intuition, and soften into the wisdom of your heart.

Discover the spiritual meaning of Cancer Season, how it activates your emotional body, and why you're being called to realign with comfort, clarity, and deeper connection. Whether you're a Cancer Sun, Moon, or Rising—or simply feeling the pull inward—this episode will help you honor your inner tides and release what n...

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Step into the radiant light of the Summer Solstice and discover the deeper spiritual meaning, potent numerology, and collective energy behind this powerful turning point of the year.

In this inspiring episode of Empowered Within, Jennifer Pilates—Spiritual Advisor/Mentor, Renown Intuitive Medium, and Reiki Master Healing—guides you through the cosmic importance of the longest day of the year and what it means for your soul path.

✨ You’ll discover:

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In this soul-stirring episode of Empowered Within, we gather under the powerful energy of the June 11, 2025 Full Strawberry Moon in Sagittarius—a moon of radical truth, emotional release, and sacred expansion.

If you’ve been feeling overwhelmed, spiritually stuck, or deeply ready for change, this episode is for you.

✨ Jennifer Pilates, international renown intuitive-medium and Reiki Master Healer, guides you through the deeper meaning of this Full Moon and offers insights on how to work with its bold Sagittarius energy to clear limiting beliefs, reconnect with your truth...

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June 2025 brings a powerful invitation to come home to your light. In this emotionally rich episode, Jennifer Pilates guides you through the sacred energetic alignments of June—including the First Quarter Moon in Virgo, the rare 3-6-9 Portal Activation, and the transformational Full Moon in Sagittarius on June 11.

Discover what each zodiac sign can expect this month, why the numerology of 6 is so healing, and how the shifting planets are pushing you to reclaim your purpose, power, and peace. Jennifer shares an intuitive soul-whisper forecast by sign, and a heartfelt ca...

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Saturn has officially entered Aries, marking the start of a powerful karmic cycle that hasn’t occurred since 1996–1999. In this deeply aligned episode, Jennifer dives into the soul-level transformation now unfolding—what it means when illusions break, why old dreams suddenly feel irrelevant, and how to navigate the fire of fast clarity and clean detachment.

You’ll discover:

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Feel like something big is shifting—but can’t quite name it? You’re not alone.

In this electrifying episode of Empowered Within, Jennifer Pilates dives into the powerful cosmic alignment between Mercury (the planet of truth and communication) and Uranus (the planet of awakening and breakthroughs). This energy is stirring spontaneous clarity, radical realizations, and soul-level transformation.

✨ Discover how this alignment might show up in your life
 ✨ Why sudden messages, tech glitches, or intuitive nudges aren’t random
 ✨ How to trust what’s rising—so you can act from alignme...

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Feeling mentally scattered or emotionally stretched? You’re not alone—Gemini Season is here, and with it comes a potent energetic shift calling you to clear mental fog, reclaim your voice, and align with your truth.

In this empowering and intuitive episode, Jennifer channels deep collective insights, walks you through the powerful astrology of late May, and shares channeled soul messages for each zodiac sign. You'll gain clarity on the mental, emotional, and energetic upgrades available to you now—and how to anchor into y...

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In this empowering episode of Empowered Within, host Jennifer Pilates welcomes energy healer and Human Design guide Heather O'Donnell ("High Vibe Heather") for an inspiring live Human Design reading. Discover how your energy blueprint reveals your life path, decision-making style, and the environments that help you thrive. Learn how understanding your Human Design can transform your life, align you with your purpose, and ignite your inner power. A must-listen for anyone seeking authentic self-mastery and soulful success!

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Have you been feeling emotionally raw, disconnected, or unsure of who you’re becoming? You’re not alone—and you’re not broken. In this soul-stirring episode, Jennifer Pilates speaks directly to the heart of what so many are experiencing under the intense Scorpio Full Moon energy: the unraveling of the old self and the sacred initiation into your rebirth.

From sleepless nights to emotional purges, this lunation is here to reveal what you’re ready to release and help you rise from the ashes. Jennifer shares powerful guidance on navigating the void...

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Get ready to rise — May is a month of deep soul shifts, intuitive awakenings, and magical manifestations. In this powerful episode, Jennifer Pilates shares the sacred numerology of May, the transformative Scorpio Full Moon on May 12th, and the visionary Gemini New Moon on May 27th.

Discover how to harness May’s portal energy for clarity, healing, and bold new beginnings — and celebrate Jennifer’s birthday month with a special gift just for you: 20–50% off all Intuitive-Medium Readings when booked by May 7th!

Plus, learn why May’s Full + New Moons ar...

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In this groundbreaking episode of Empowered Within, host Jennifer Pilates welcomes pioneering scalar energy researcher Tom Paladino to unveil the extraordinary world of scalar light healing. 

Inspired by Nikola Tesla, Tom shares how he developed scalar light instruments capable of balancing chakras, eliminating pathogens, and enhancing mind-body-spirit wellness—all from a photograph. 

Discover the science behind non-physical energy, how scalar light can revolutionize emotional healing, DNA repair, and even solve the global energy crisis. Plus, learn how you can experience 15 days of free scalar sessions for yourself, your family, and...

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🌑 Get ready to ground your dreams and release what no longer serves you under the powerful Taurus New Moon! In this soulful episode, Jennifer Pilates guides you through the cosmic shifts, the emotional clearing, and the sacred new beginnings this fertile New Moon invites.

✨ Plus, join tonight's Reiki Moon Magic Distant Healing to root your intentions deep into the universe!

It's time to clear the illusions, root the real, and rise. 🌱

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🌑✨ In this soul-nourishing episode of Empowered Within host Jennifer Pilates guides you through the powerful energies of the Taurus New Moon on April 27, 2025.

Discover why this New Moon is a sacred portal to slow down, ground into your true worth, and plant the seeds of lasting transformation.

Jennifer shares collective insights, emotional activations, and a personal invitation to join her Reiki Distant Healing Event — a sacred, tech-free experience to realign, release, and receive healing under the New Moon’s exact frequencies.

In this episode, you’ll experience...

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This Libra Full Moon brings a profound wave of emotional healing, heart-centered clarity, and spiritual restoration. And on this very same day—Venus, the goddess of love, values, and connection—stations direct in Pisces, closing out a karmic chapter of eclipse-season recalibration.

In this powerful episode, Jennifer Pilates explores the deep astrology of this sacred portal and invites you to align with it through energy healing, intention setting, and a soulful return to self through her Reiki Moon Magic Distant Healing Event.

💫 Tune in for:

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Under the radiant Libra Full Moon, discover how to restore balance, release emotional weight, and realign your energy through this month's lunar healing portal. ✨ In this empowering episode, Jennifer Pilates — Renown Reiki Master Healer and Intuitive-Medium,  and host of the Empowered Within podcast — explores the astrology of the April 2025 Libra Full Moon and how it influences relationships, inner harmony, and spiritual alignment.

Jennifer also shares how to harness this potent energy through her Reiki Moon Magic Distant Healing Event, held each New Moon and Full Moon. This sacred...

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In this powerful episode, Jennifer Pilates guides you through the sacred energies of the 4/4 Portal, a high-frequency numerological gateway for healing, realignment, and spiritual awakening.

Discover what the 4/4 Portal means for the collective energy, how to harness it for your own transformation, and why April 2025 marks a turning point for intuitive expansion, emotional clarity, and energetic breakthroughs.

Jennifer also invites you into a FREE 30-minute Reiki Healing Session, held tonight, April 4th at 7:00 p.m. EST—no Zoom, no stress, just pu...

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Are you ready to shift your mindset and unlock your inner power? In this transformative episode of Empowered Within, host Jennifer Pilates welcomes certified NLP practitioner, relationship coach, and award-winning author Corey Lyon Folsom. His book, Soul Statements: A Love Coach’s Guide to Successful Communication, reveals how small shifts in language and mindset can create profound changes in life and love.

Corey shares his life-changing spiritual awakening, the power of soul statements, and the sacred contract we have with ourselves to live authentically. From the wisdom ga...

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The cosmos is supercharged with transformation! 🌑🌕✨ In this powerful episode of Empowered Within with Jennifer Pilates, we dive deep into the Spring Equinox, Eclipse Season, Venus Retrograde, and Mercury Retrograde—unpacking how these energies interact and shape your life.

💫 What you'll discover:
✅ The spiritual meaning of the Spring Equinox & Aries Season 🌞
✅ How the March 14 Lunar Eclipse & March 29 Solar Eclipse are reshaping destiny
✅ The impact of Venus Retrograde on love, self-worth & money 💖
✅ How Mercury Retrograde affects communication & divine timing 🌀
✅...

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In this powerful and deeply moving episode of Empowered Within, I sit down with entrepreneur, author, and sobriety coach Ken Cox, who has dedicated his life to helping others break free from addiction and reclaim their power.

Ken’s latest book, Reclaim Sobriety: 12 Rounds of Sobriety, is shaking up the recovery world with an approach that goes beyond traditional methods. We dive into:
✨ What sobriety truly means in 2025
✨ The mindset shifts that create lasting change
✨ Breaking generational cycles of addiction
✨ Why traditional recovery programs don’t work for e...

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Buckle up, cosmic souls! 🚀 March is bringing one of the most powerful energetic shake-ups of the year, and you won’t want to miss this electrifying episode of Empowered Within!

🌑 Total Lunar Eclipse in Virgo (March 13-14): Time to declutter, detox, and hit RESET on what’s no longer serving you.
⚡ Mercury Retrograde (March 15 - April 7): Expect tech glitches, old conversations resurfacing, and deep clarity around your voice and confidence.
💫 Venus Retrograde (Until April 12): Love, money, and self-worth are under review—what patterns are being reveale...

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In this transformative episode, Jennifer welcomes Heather O'Donnell, AKA High Vibe Heather, a certified energy healer and human design guide. Heather shares her incredible journey from people-pleasing and rock bottom to stepping into her authentic power through energy healing, spiritual awakening, and human design. 

Together, they discuss how understanding your human design chart can help you align with your purpose, create emotional clarity, and transform your life. Don't miss this powerful conversation about energy healing, living authentically, and embracing your true self!

Connect with Heather: highvibeheather.com
Learn m...

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Join Jennifer Pilates as she welcomes Nancy Dillingham Marks, a former corporate professional turned glass artist and entrepreneur. After 35 years in the corporate world, Nancy discovered her passion for fused glass art, transforming her life and inspiring countless others along the way. 

As the founder of Glass Arts Collective in Westlake Village, California, Nancy shares her incredible journey of overcoming imposter syndrome, embracing creativity, and building a thriving community-focused business. 

Tune in to hear Nancy’s advice for aspiring entrepreneurs, the magic behind fused glass art, and how leaning into...

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In this episode of Empowered Within, we welcome Alexandra Baldwin, an inspiring master hairstylist and salon owner who has rewritten her life story. Once at rock bottom—struggling with the aftermath of a narcissistic upbringing, losing her business, and battling depression—Alexandra transformed herself using a method she calls "Reverse Pathways." She shares how she overcame 150 pounds of weight gain, became a trophy-winning fitness competitor, and rebuilt her destiny.

Alexandra’s candid discussion of her journey, from breaking free of people-pleasing habits to embracing her future self, will leave you inspired. Join u...

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Dive into a transformational journey on this episode of Empowered Within! 
Host Jennifer Pilates welcomes the extraordinary Mary Jo Cranmore, an intuitive astrologer, tarot reader, and numerology enthusiast with over 25 years of experience. Together, they explore the depths of life purpose, spiritual paths, and how astrology, tarot, and numerology are intertwined tools for unlocking personal transformation.

Mary Jo shares her awe-inspiring story of stepping into her calling, overcoming life's pivots, and how she helps others embrace their missions. Tune in to hear profound insights i...

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In this transformative episode of Empowered Within with Jennifer Pilates, we dive into the dynamic astrological and numerological energies of February. Discover the powerful influence of the Full Moon in Leo on February 12th, and explore the pre-shadow phase of Mercury retrograde and its role in revisiting past decisions.

 Jennifer also shares insights on navigating intense cosmic waves as an empath, powerful Full Moon rituals for release and renewal, and how February’s numerology guides collective transformation. 

Plus, an exclusive sneak peek of upcoming episodes on eclipse season and Merc...

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In this transformative episode, Jennifer welcomes back Kay Miller, rapid reprogramming coach and intuitive business guide for female entrepreneurs. Together, they dive into the Akashic Records in a powerful live session, revealing how this energetic library holds answers to your soul’s purpose, business alignment, and ultimate potential. Listen in as Kay channels guidance from the spiritual realm, shares wisdom for navigating chaotic times, and offers clarity on how to align your authentic gifts with a thriving business.

🌟 Highlights:

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In this empowering episode of Empowered Within, host Jennifer Pilates sits down with Kay Miller, a rapid reprogramming coach and intuitive business guide for Part 1 of an amazing podcast episode.  Kay helps female entrepreneurs transition from traditional jobs into thriving, soul-led businesses.

Kay shares her inspiring journey from teaching to becoming a spiritual business mentor. Discover how she uses rapid reprogramming techniques and Akashic Records readings to help women overcome self-doubt, unlock abundance, and create a business that aligns with their authentic gifts.

This episode is packed with wisdom o...

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In this empowering episode of Empowered Within, we welcome the inspirational Marcy Langlois. Born with a cleft lip and palate, Marcy underwent 20 surgeries and battled bullying, identity struggles, addiction, and chronic health challenges. Hitting multiple rock bottoms, she transformed her life, embracing sobriety, healing, and self-love. Today, Marcy owns a thriving business, shares her journey to inspire others, and proves that healing and living beyond your limits is absolutely possible.

Join us as Marcy shares her incredible story, her rock-bottom moments, the power of resilience, and how she reconnected with her...

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Get ready for a celestial spectacle! Starting January 18th and lasting until February 21st, six planets—Mars, Jupiter, Uranus, Neptune, Venus, and Saturn—align in a rare and magical arc across the sky. This 6-Planet Parade Portal isn't just a visual treat; it's an energetic gateway to spiritual growth, manifestation, and higher consciousness!

In this episode, Jennifer dives deep into the cosmic significance of this rare planetary alignment, exploring:
✨ The unique energy messages of each planet.
✨ How this alignment creates a bridge between your inner world and cosmic c...

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In this transformative episode of Empowered Within, we sit down with visionary inventor and pioneer Gail Lynn, the mastermind behind the Harmonic Egg, Ellipse, and Lift—revolutionary sound and light frequency chambers. Gail shares her deeply personal journey from engineering and Hollywood to creating life-changing healing technologies. 
Discover how she overcame burnout, migraines, and emotional challenges to develop cutting-edge wellness solutions. Learn about the science of frequency healing, the power of light and sound therapy, and the ancient wisdom inspiring future medicine. This episode is a must-listen for anyone seeking empowerment and hol...

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Discover how to break free from emotional eating and step into your fullest potential in this powerful episode of Empowered Within. Host Jennifer Pilates welcomes Jessica Procini, founder of Escape From Emotional Eating, a transformative program helping women heal the roots of their emotional eating since 2011.

Jessica shares her inspiring journey from emotional eater to sought-after thought leader, revealing how she overcame her own struggles with food, body image, and self-empowerment. Featured on ABC, CBS, and MindBodyGreen, Jessica's award-winning work has transformed countless lives by helping women embody their excellence and...

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In this inspiring episode, Jenna aka Jennifer welcomes the remarkable Lucy Liu—a global business strategist, certified life coach, international bestselling author, and host of The Lucy Liu Show. Lucy empowers high-achieving women to break free from overwhelm, cultivate unshakable confidence, and create fulfilling lives. Together, they explore Lucy's journey of transforming a perceived hindrance—sharing her name with a celebrity—into her greatest asset.

Lucy shares powerful insights on overcoming limiting beliefs, embracing personal growth, and making bold decisions that lead to lasting confidence and joy. From practical tips on ground...

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Kick off 2025 with clarity, empowerment, and divine guidance! 🌟 In this special New Year episode, Jennifer shares transformative insights to help you align with the energy of January and the year ahead. Discover what the Universal 9 Year means for your spiritual journey and fresh starts.

Receive intuitive messages, a breakdown of astrological events, and personalized insights for every zodiac sign. Plus, connect with Archangels Michael, Raphael, Uriel, and Gabriel as they guide you into this powerful year of endings, healing, and transformation.

Tune in and start 2025 with intention, alignment, and emp...

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Start 2025 with clarity, empowerment, and intention in this heartfelt New Year’s Day episode of the Empowered Within podcast. Join Jennifer as she reflects on the lessons of 2024, guides you through a powerful visualization for the year ahead, and shares tips for aligning with your highest self. Plus, hear a special announcement about monthly group healing sessions to support your journey throughout the year. Tune in to embrace joy, healing, and transformation in the year to come.

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In this illuminating episode, I’m honored to welcome the incredible Manel Casanova—energy healer, retreat leader, and founder of Universal Healing. Manel shares his powerful journey of rediscovery, from seeking deeper meaning in life to embracing his role as a global energy healer.

We dive into: ✨ What “the light” truly is and how to find it within yourself.
✨ How remote group energy healing works and its profound benefits.
✨ The secrets to permanent health: healing blocks, aligning with your body, and loving yourself.
✨ Connecting with spiritual guides and the sacred wisdo...

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Experience the magic of Christmas Eve with this heartfelt episode of Empowered Within. Join Jennifer for a moment of reflection, love, and light as she shares a message of connection, hope, and togetherness. Whether you're surrounded by loved ones or spending this night in quiet solitude, Jennifer offers a Christmas blessing, a story of hope, and a guided meditation to fill your heart with peace and joy. Tune in and let the light within you shine brighter this holiday season.

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✨ Step into the Light of Transformation! ✨
In this powerful episode, we explore the enchanting magic of the Winter Solstice, happening on December 21st. Discover the ancient history, spiritual meaning, and why this sacred day is a portal for rebirth and renewal. We’ll dive into:

🌟 Numerology’s hidden messages for the year ahead.
🌟 Astrology’s guidance as Capricorn season begins.
🌟 Archangel insights for healing and empowerment.
🌟 How the thinning veil heightens your intuition.

Plus, get ready for 2025 with an exclusive holiday offer: 30-40% off all intuitive sessions...