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Trips are fun! Krysta went on one recently and it sparked an interesting conversation about certain trips!

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Double Dates! They can be fun! They could also not be fun... But mostly fun! Krysta and Nick went on one and we tell you the pros and cons of a double date!

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Well, the cat's out of the bag! Someone in this podcast got a role in a movie! Who did? What was the experience? WHAT MOVIE IS IT? You'll find that out!

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Well, Nick's there, Krysta is almost there despite what she says. Health only gets more and more important as you grow up so it's never too early to start! Krysta and Nick explain how they're doing and some tips for you so you can get ahead!

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Do you know anyone that's secretly been draining your energy?? We all probably have but maybe didn't notice it at the time or have and don't know what to do. Well fear not Krysta and Nick are here to help you with everything!!

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Most of us have gone on dates, got married, broke up, whatever it is. And by nature, a lot of us are compelled to advise one another based on experience cough cough Discontinued Gravy. But sometimes people don't have all the answers, so we're here to tell you the best advice you were never given!!

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Intuition. Does everyone have it? Some? Do Women have better intuition than Men?? Find all that out and more in this week's episode!

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Krysta and Nick discuss Women in Media for International Women's Day this year! How they're portrayed, what they do well, and where to go from here!

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You are right where you should be! Krysta and Nick discuss why with a millennial spin on it and some pros and cons about life where we are now!

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Destiny. Like this podcast, it was destiny that you are listening to it. haha just kidding but maybe? Krysta and Nick discuss the idea of destiny and if there is some sort of home cooking going on with our lives.

We all love a good long weekend! If you listen to this in North America on DG Mondays, you will be having a long weekend! But not every month has a long weekend. So Krysta and Nick discuss why and what they should do to get one every month!

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It's the beginning of the year. Some might be in a rut. What is a rut? We will tell you all about it and how to get out!

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Nick has Car Trouble. More like Dealership trouble. If you're in the market for a car in Metro Vancouver stay AWAY from Morrey Nissan In Burnaby!

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Trigger warning! Great song. But yes we all have some triggers, some obvious, some not so much. Krysta and Nick navigate this and more on this week's episode!

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Y'all ever vision board? Well, Nick hasn't, but Krysta has! We take you down the road of starting a vision board, what you might need, and some reasonable expectations!

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The Gravy Train was out again back in December to talk all things Christmas, the New Year and some trends of 2024!

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The Eras tour has ended. Krysta and Nick were fortunate enough to attend Night 1 and 2 respectively. We have some thoughts on the show and the lead up to the show which some (us) are calling the greatest thing we've ever seen.

Some people have good time management, some, well, don't. Krysta and Nick dive into the issue of what may be some causes and solutions to this and how to maximize your time management!

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We've alllllll done it.. Right? no one? hmm. Well, Krysta and Nick have discussed the root cause of it and potential ways to, well, not get in your own way!

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What's a "Winter Arc"? Does Nick know? no. Does Krysta know? yes. Krysta and Nick discuss what this means as we head into the dark months of the year!

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One of us has joined the online dating world 👀! I wonder which one! Anyway, Krysta and Nick discuss the pros and cons of a couple of the apps and how they could be different! Buckle up it's a long one lol

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It's hard to stand up for yourself even when there's some confrontations. Krysta and Nick dive into what you can learn to grow this ability and some personal ideas to help!

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The idea of moving up in your company is generally what we all look for. But is it what we all need? Krysta and Nick discuss the pros and cons of moving up and the questions it can raise at the workplace!

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Krysta had to take a trip to the prairies last weekend for work! Well, Nick has also done that so it got them thinking what that's like and what you bring back from those adventures!

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Are you friends? Acquaintances? MORE than friends? Eyes emoji

Krysta and Nick have been there done that and wondered how to navigate each of these potential problems or solutions!

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Alarm noise! What are YOU doing when this happens? Are you up and ready? Do you have an existential feeling of life? Well, let Krysta and Nick help you on your journey to waking up!

Wow I felt like some meditation self-help book there lol

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Banning phones. How dare they! Well for High Schoolers and younger in our Province of BC that's exactly what happened. Krysta and Nick discuss what that could mean for students, how it was for them, and how it could be applied to life now!

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Week 1 is upon us! Someone challenged us to compare the NFL teams to Taylor Swift songs! Krysta brought the songs and Nick chose the team! Get ready for the NFL season with Discontinued Gravy!

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We all got em. But what are Krysta and Nicks? Parking? Restaurants? find out!

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It is HOT! and Discontinued Gravy is even hotter! Krysta and Nick's schedules have been tough so we talked about what we've been doing while we haven't been here!

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Context. It's required for a lot of things. Nick met a friend and found that a lot of context was missing. Krysta and Nick decided to dig deeper and learn why context is so important.

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Have your standards dropped this summer? You may not be alone! Krysta and Nick dive into the question to see if it's true and what may cause it!

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Hot Girl Summer? Blazin' Boy Summer?? Get your tips and tricks for this summer with Krysta and Nick as Summer is officially here!

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WE PUT HOT SAUCE IN THE GRAVY. LITERALLY! We tested some well-known restaurant poutines to see which one was the best along with some other fun info!

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Nick received a threatening letter in the mail. Scam? or Real problem? Krysta and Nick dive into the issue and other threatening things that may have happened and how it may not be where you think it comes from.

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Krysta went to Nashville for a bachelorette! Are there stories to tell? You bet your britches!!

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If you've traveled with friends or alone, everyone has a role. Are you the Airport Dad? The Go with the Flow? The planner? Krysta and Nick discuss who's who and how it can improve a trip!

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WARNING: Nick loses his marbles 3 times between 23:00 and 34:00. Sorry for your ears.

Phone Office hours! What do we mean? Putting the phone down during certain times allows you to be in the moment, like Nick during this episode.

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Well, I guess it was inevitable. Krysta and Nick discussed the album and Taylor Swift as a phenomenon she created!

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IT'S A SPA DAY! YEAH, P and F ON THE SCENE! If you get that we can be friends.

Krysta and Nick spent a day at the spa! I mean it's sort of a spa? Anyway, we talked about it and how it's nice to treat yo self from time to time!

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