The History of American Food

40 Episodes
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By: Margaret Hardin

Starting with the first English settlements in the 17th Century, this podcasts traces how we went from barrels of salted meat & peas to Korean bbq tacos and the largest grocery store selections ever seen anywhere in the world. We'll go everywhere - and it is full of surprises.Show Notes: https://thehistoryofamericanfood.blogspot.com/Email: [email protected]: https://thoafood.substack.com/Internets: @THoAFood

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189 Is This the Episode Where We Get Cowboys? Cattle & Beef in the Late 19th Century
189 Is This the Episode Where We Get Cowboys? Cattle & Beef in the Late 19th Century episode artwork
Today at 11:00 AM

I wanna be a cowboy?  Maybe?

Anyway - there were 50 years of the Good Cowboy Years... and the way the interacted with the opening up of the Louisina Purchase (remember that?) and the US Civil War and the arrival of the railroad did so much to shape the American relationship with meat - and particularly beef.

Find out how the American stove top steak came into being.

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
S...


188 Food Safety v. Dangerous Food - The Fight for Food Labeling in the 19th Century
188 Food Safety v. Dangerous Food - The Fight for Food Labeling in the 19th Century episode artwork
10/28/2026

Do your own research is quite the thing to say - but imagine if there were no laws... iand more importantly no regulations around what you could say about what was in in your food, or what your medicine does.  
All the research in the world would do you no good if anyone could say anything - and there were no repercutuions for simply making things up.  This was the landscape in the 19th century, and from it grew our first laws on food purity and food and drug safety.  They were vague, hard to enforce and full of hole...


187 New Pig Butchery in the Train Age - You SHOULD Know How the Sausage Gets Made
187 New Pig Butchery in the Train Age - You SHOULD Know How the Sausage Gets Made episode artwork
10/21/2026

Thi week I argue that you should pay attention to how the sausage gets made.  And not doing so resulted in the bland, mostly the same American sausages that ruled the 20th century... AKA the hot dog.   This is mostly sad, but not too bad.

What was worse - making a joke about how bad sausage making was resulted in conditions that were so bad that people were getting sick and dying from sausage.  
Very Bad,

But this did result in insituting food safety,  That's Good.

However, becasue our food safety does the bare m...


186 Business Beer at the End of the 19th Century
186 Business Beer at the End of the 19th Century episode artwork
10/14/2026

Normally my episodes are not timely - but it is fun to be releasing an episode on the start of the Modern American Beer Style when two of the great beer cities in the US are both in the MLB playoffs.

After all the Brewers are 1 of 2 MLB teams that have never won a world series.  I know this becasue I live in Seattle.  The Brewers have one up on us.  They have been TO the World Series.

Anyway - join me to find out why "Cold" is so often used as a superlative in American Bee...


185 New Ice in a New Age
185 New Ice in a New Age episode artwork
10/07/2026

There are lots of moments that have changed American Food - sugar imports, the discovery of sweet oranges, but nothing - to me is as defining as the mechanical manufacture of ice.  It is at the base of the food system we live in today.  For better or for worse, the popular dinner of pre-cooked rotisserie chicken on a salad of bagged greens is not possible without this step.

So come along and find out about the democritization of ice cream, and the furthering of the US as the beef eating captal of the world.

Also...


184 Fats - Slippery
184 Fats - Slippery episode artwork
09/30/2026

Last Science Episode for awhile.  This one is all about fats.

What they are, what they do in our bodies, and some wild speculation about what effects our solid past had on our cooking and even our rush to refrigeration.

So come along and learn about fats and strang butter substitutes.

Also - The Dinosaur Neil Episode of The Tick - https://youtu.be/bY5pWlU3Mr8?si=Kx-Yh8DNAxQIxqRK

and visit me on Substack - this time I talk about why we are bad a fake fats.


183 Carbohydrates - Sticky
183 Carbohydrates - Sticky episode artwork
09/17/2026

Come listen while I answer the important questions:

What is a Carbohydrate? Tune in!

Can you actually eliminate all sugar from your diet?  Yes! But No in 3 ways.

and 

Can you truly live on meat alone?

Also - The Dinosaur Neil Episode of The Tick - https://youtu.be/bY5pWlU3Mr8?si=Kx-Yh8DNAxQIxqRK

and visit me on Substack!

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @TH...


182 Proteins: Stringy - Updated
182 Proteins: Stringy - Updated episode artwork
09/09/2026

Science - it is back!

America has long had a thing about thinking about food as components rather than ingredients. 

So to help you navigate through what some of these parts are - I'll be doing some science at you.  This week - Protein!

Links:

Velella Photo -  https://www.frontiersin.org/articles/10.3389/fmars.2022.817196/full

The Dinosaur Neil Episode of The Tick - https://youtu.be/bY5pWlU3Mr8?si=Kx-Yh8DNAxQIxqRK

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com...


181 Milk Pail, Milk Bottle, Milk at Home
181 Milk Pail, Milk Bottle, Milk at Home episode artwork
09/02/2026

I'll just grab a glass of milk...

When did that become a thing?  Becasue - it is a VERY American thing.  RIght up there with cold cereal for breakfast.

Turns out - it became possible at the end of the 19th century.  But all the moving parts that had to come together to make it happen are kindof increadible.  So come with me on the journey to find out just how a glass of milk at home became possible

Bridgerton Clip with Anachronistic Milk Drinking:
https://youtu.be/AwdTS5uY1KA?si=h4Yw...


180 America Goes on a Diet - Part 2 : It's Time to Learn About Cold Cereal & How You Don't Chew Your Food Enough
180 America Goes on a Diet - Part 2 : It's Time to Learn About Cold Cereal & How You Don't Chew Your Food Enough episode artwork
08/26/2026

This week we bust open the most United States of America food of all.
Cold Cereal
My research has lead me to this - Cold Cereal is the first thing that can be claimed as the first Original Food of the USA.
Pumpkin Pie... maybe?
Bacon Cheese Burger - I'll consider it.
Fried Chicken sandwich - my favorite contender.... but late.

Let's talk about how the conditions of colonial America lead to Tony the Tiger and Frosted Flakes.

But we aren't there yet.  Instead it is bad... but fast cereal.   


179 Food in Paper, Food in Boxes
179 Food in Paper, Food in Boxes episode artwork
08/19/2026

An important element essential to modern American food didn't happen until the end of the 19th century.  But as with so many of the other elements that are underpinnings of American food - it is not a food at all. Instead it is paper made of trees rather than paper made of cloth that has reached the end of it's life.

And once wood pulp paper becomes part of the scene - how food is transported, labeled and sold will never be the same.

Think about a world before you put could wrap meat in Butcher's P...


Alas... a 3 Week Break
Alas... a 3 Week Break episode artwork
07/24/2026

Hang in there ... and I'll be back.

Hopefully - some interesting posts on the Socials Media

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
Show Notes: https://thehistoryofamericanfood.blogspot.com/
& some other socials... @THoAFood


178 The History of Paper
178 The History of Paper episode artwork
07/22/2026

This week we go back in time to learn about how we got paper.

It's been with us for a long time, but until the end of the 19th century it was mostly old clothes.

To find out what paper used to be and how we got to paper from trees - tune in.

Also - as promised... the links to the 
W.E.B. Du Bois self tour:

https://www.duboisnhs.org/great-barrington-walking-tour/


Music Credit: Fingerlympics by Doctor Turtle

Substack: https://t...


177 Bringing the Sea's Bounty to You - In a Can - But at what Cost?
177 Bringing the Sea's Bounty to You - In a Can - But at what Cost? episode artwork
07/15/2026

Wanna see bears?  goto Explore.org
See how many Alaskan canneries there where? Or see more about the Diamond NN Cannery?

Follow the links

And then listen in to the rise of canned fish in the late 19th century.  Instant protein you can take with you anywhere.  The cottage cheese of the 19th century - but no refrigeration needed.

But - being able to can every last oyster and slamon we could get our hands on had a cost - as well as a payoff.

Listen in to find out more 


176 New Technology for American Corn
176 New Technology for American Corn episode artwork
07/09/2026

Today's corn episode I am reminded that my intial question of do I include corn in my logo or not?  I made the correct decision.  Corn is there - but it's invisible - it helped feed the beef.  

Because this is the episode where corn changes from an obvious food to one that can be present anywhere.  With the advent of industrial milled corn starch we have entered the age when corn is as much chemical ingredient as it is food.

So iron your pinafore with starch and sit down to a miander through the past and l...


175 New American Sugar
175 New American Sugar episode artwork
07/01/2026

Sugar can reasonably be called "The White Stuff"

It makes us happy - and yet people are willing to abuse it, and commit crimes to make it happen.

The late 19th century is when America goes from eating a similar amount of sugar as the rest of the up and coming mechanical world - to becoming the greediest of all.
The combination of extending sugar plantations out into Cuba, Puerto Rico and now Hawai'i along with the rise of maufactured foods - expecially sweet treats is going to place America at the front of the...


174 Foreign Salt, Local Salt, Industrial Salt
174 Foreign Salt, Local Salt, Industrial Salt episode artwork
06/24/2026

This week is the start of a few shows on the bad mic.  And it is all my fault.
But "A" mic is still better than no show at all.
Let’s talk salt in late 19th century America.  It used to be all about food but isn’t any longer.  Listen along as we look out how the Industrial Revolution - especially around food - runs on salt.  And how the living away from the farm and shopping in the stores needs salt to happen at all.

Music Credit: Fingerlympics by Doctor Turtle

Substack...


173.5 BONUS Interview - The Pickled City
173.5 BONUS Interview - The Pickled City episode artwork
06/17/2026

This week I talk to 

Designers, Authors and Storytellers Paul van Ravestein and Monique Mulder about their book 
The Pickled CIty   Availible in Bookstores now!

We dive into the history, culture and importance of place of pickles.  I also learn a few things about why pickles are that way.  So listen in to this extra long bonus episode on Pickles, Salt and History

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
Show Notes: https://thehist...


173 Potatoes for Frontier & Factory
173 Potatoes for Frontier & Factory episode artwork
06/10/2026

How did America become the land of Meat & Potatoes


I don't have all the answers yet - but I think I've found the well spring of the "& potatoes" portion.  I'm about to sneak up on the big answer to the meat.
But in the meantime, we look at whether you can have factory culture at the same time you pushing out a wild frontier - and what the potato has to do with it.

Side quests - the origin on the French Fry, the Potato Chip and Breakfast Hash - not to mention why d...


172 The Potato - A History
172 The Potato - A History episode artwork
06/03/2026

Po-tay-toes

Where are they from?  Why do we call them Irish?  Are they poisonous?  And what was the blight?  I answer all these questions and more - as well as providing you with a link to a really cool paper published about the origins of potatoes 9 Million Year Ago!

Cell September 2025 Full Text Article on the Origin of Potatoes

Cell Press Release on Potato Origins (less technical)

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoA...


171 Iron Has New Jobs in Food
171 Iron Has New Jobs in Food episode artwork
05/27/2026

Iron is back and it has a bunch of new tricks up it sleeves.  Sure we still cook on it - but it's doing lots of other new things it has never done before.

And that is going to change the way we eat - because what food we get, and how much we have to work to prepare it, and how fast we - and the food can travel is going to upset everything.

So much of how long we think things should take is about to change in a big way.

Hop o...


Season 6 Preview - I Wanna Go Fast
Season 6 Preview - I Wanna Go Fast episode artwork
05/20/2026

Let's Go Season 6

(last season was way more dreary than I had thought)

All I can say is Ice Cream for Everyone - and let's road trip... Rail Trip?

The end of the 19th Century is exciting, colorful and yeah full of mistakes.  But we are Doing Things, Building Things and Going Places.

Let's Go.

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
Show Notes: https://thehistoryofamericanfood.blogspot.com/
& some ot...


170 Prisoner of War Food for - Wait How Many Guys? The Long Tail of War
170 Prisoner of War Food for - Wait How Many Guys? The Long Tail of War episode artwork
05/13/2026

The LAST Civil War Episode becasue I'm writing this - and have decided that is ENOUGH Civil War.

And, yes I'm not happy about writing about war while there is a "we are pretending it's not a war" going on.  My poor brain has said enough.

That said - it's an interesting topic.  And despite how dire it is - things are actually better now than they used to be.  
Eat your veggies, brush your teeth, wash your hands.

The American Battle Field Trust article on Andersonville: Hell Hath a New Name


169 Not Enough Railroads Will Make You Salty in the Bad Way
169 Not Enough Railroads Will Make You Salty in the Bad Way episode artwork
05/06/2026

Every seasone needs a salt episode!  And here it is.  It's mainly about why the South was without salt - and how that meant they couldn't keep food around.  That is - if they had been making enough.  Which they were not.

This is also the last time I will blather on about the difference in railroad plans and how it helped back the Confeds into a corner they built themselves.


Don't invest in your people and pay attention to technology and you will be left behind.  Especially if you are attempting to run your littl...


168 If Music Be the Food of Love, Are Drugs the Food of War?
168 If Music Be the Food of Love, Are Drugs the Food of War? episode artwork
04/29/2026

How long has America been dealing with Opiod Epidemics?  If you said - since the 1860's you get a piece of Hardtack!

Yes - just as war came up with more destructive weapons, the medical profession came up with the hypodermic syringe.  While the ability to inject and extract things with this tool have been largely amazing, it also brought in the addictive rush of injected drugs.  And one of the first injected drugs was opium.
Even crazier than that was the fact the the US Government contracted with Chinese Immigrant farmers in Mexico to grow a lar...


167 The American Civil War, Thanksgiving & Eating Our Feelings
167 The American Civil War, Thanksgiving & Eating Our Feelings episode artwork
04/24/2026

Yeah yeah - why a Thanksgiving Episode in April?  Is this worse than Christmas in July?   
No, really, it makes sense.  Especially becasue during the Civil War, when everything was an Agrairain Society, Thanksgiving planning was on the mind in April (well prboobly earlier)

But follow along as to why Thanksgivng really came to National Attention during the Civil War either as something to get behind - or something to hate.
And - look you have to start raising your Turkey in the Spring if you want one in Novenber (April is actually probobly too late - ma...


166 Feeding the Sick and Injured in The Civil War: Apparently You Can't Run a War Without Women
166 Feeding the Sick and Injured in The Civil War:  Apparently You Can't Run a War Without Women episode artwork
04/15/2026

In the Last Big War we threw in America we still had "Camp Followers" to do the laundry, the nursing and a good amount of the cooking (not to mention helping with loading guns).  And George Washington hated having these women around so much that Army practice - and new war philosophies got rid of most of them.  

But then, the American Civil War started producing injured guys in the 1000's.

Suddenly having women around to do nursing and laundry was important.  And they had to call the women back.  To be fair - they did it mo...


165 Is This Enough Food to Feed an Army? & What Were They Thinking?
165 Is This Enough Food to Feed an Army?  & What Were They Thinking? episode artwork
04/08/2026

I am a producer on an Emmy Nominated Documentary.  
Check it out here:
Women's Work - The Untold Story of America's Female Farmers
The Emmy Nomination!!!!!

Why are military staffs so bad at predicting war length?  And when they do boy-oh-boy does that mean things are going to go poorly for the people in charge of planning food.  It goes even worse, when nobody on staff has cooked Gumbo for 80.

Come listen to all the pitfalls facing the people planning for war food in the middle of the the 1800's.

But also...


164 Feeding an Army: A History with a Lot of Holes - On Purpose
164 Feeding an Army: A History with a Lot of Holes - On Purpose episode artwork
04/01/2026

This week we get to look back at more of why War is Awful - and it's not JUST becasue of the food.  We also talk about why war food was predictably awful for everyone everywhere for approximately 5000 years.

Biology - and mainly the stupid microfauna of the Earth.

Understanding what war food was before the Civil War helps inform how such crazy supply errors and choices were made during the Civil War - and you can start to see how this is going to change war planning - and food system planning going forward.


163 The First Canned Food War
163 The First Canned Food War episode artwork
03/25/2026

This week canned food is the main character.  And it has the power to change the world, becaseu just like barrels of salted meat and ships biscuit - it's going to change how the fighting man (and the women along side) are fed.

Wild to think that Civil War logistical problems were key to sweetened condensed milk becoming part of the whole world.

Oh - and if you don't know what Vienetta was - or just want to relive the splendor, check this out.
Vienetta Advertisement

Music Credit: Fingerlympics by Doctor Turtle


162 The Army Says Eat Your Vegetables
162 The Army Says Eat Your Vegetables episode artwork
03/18/2026

Sure people complain about mashed potatoes made from potato flakes now - but dehydrated vegetables in their first iteration were far, far worse.

In fact some of the first mass quantities of dried vegetables prepared using forced hot air drying - and hydraulic pressing for more compact storage were produced for the civil war.  And boy were they nasty.  All the same - they were still better than what happed to you if you didn't eat any vegetables at all.
(And no - at this point there were no vitmin or fiber supplaments - you had to ge...


161 Hardtack, Softbread & Meal - Daily Bread in the War of Rebellion
161 Hardtack, Softbread & Meal - Daily Bread in the War of Rebellion episode artwork
03/11/2026

I'm Back and it's bread.

The American Civil War (the War of Rebellion is where suddenly we start really naming American Bread.

Sure yeah, hard bread is nothing new, but the Fast Bread of fast moving America starts to become a thing.  So in order to talk about the bread of the American Army... we have to do a roll call of American Bread.

So come find out how Civil War Bread is the most American Bread so far.

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/


160 Season 5 Preview: War Changes Everything Except it Never Does
160 Season 5 Preview: War Changes Everything Except it Never Does episode artwork
03/04/2026

Welcome back to American Food!

Sorry about the big break, and even more sorry to be talking about war food ... during war.  Blech

But it is interesting, and my ever growing fascination with American Food and how it keeps embracing emerging technology is not let down.

So here we go.

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
Show Notes: https://thehistoryofamericanfood.blogspot.com/
& some other socials... @THoAFood


Season 5 Promo - War Food... but with Trains
Season 5 Promo - War Food... but with Trains episode artwork
02/25/2026

I'm back and it's been so long.

Find out why!

Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
Show Notes: https://thehistoryofamericanfood.blogspot.com/
& some other socials... @THoAFood


159.5 The Turkey History Episode... Just for Fun
159.5 The Turkey History Episode... Just for Fun episode artwork
11/27/2025

It's been a little while since I put up this Tukey History Episode!

Since Thanksgiving Week is also Episode Week - why not throw this one in for fun?

Learn about the wild history of an American bird with a huge travel resume and names that all think it came from somewhere else.
Enjoy the name Chaos!


Music Credit: Fingerlympics by Doctor Turtle

Substack: https://thoafood.substack.com/
Email: TheHistoryofAmericanFood at gmail dot com
Threads: @THoAFood
Instagram: @THoAFood
Show Notes: https://thehistoryofamericanfood.blogspot.com/
& some o...


159 The Roots of Grocery Store Culture Lie in a Big Country
159 The Roots of Grocery Store Culture Lie in a Big Country episode artwork
11/26/2025

It's the last Episode of Season 4!

And I think I've finally answered one of my opening questions - why did America make our grocery stores the way we did? 
As soon as Americans could, we ignored the food on the ground (unless it was familiar like deer or duck or pigeon) and instead brought our own provisions.  

But when you do that, and don't develop local talent - the selection end up terribly limited.
So now in modern America - we seem to be attempting to make up for lost time... by making our gro...


158 Are You Rich Enough or Poor Enough to Hunt in the Early 19th Century?
158 Are You Rich Enough or Poor Enough to Hunt in the Early 19th Century? episode artwork
11/12/2025

So far America is pretty hostile to everyday hunting - but for some reason we keep adding categories.

And lets face it, for a country that keeps talking about how we don't need roaylty, we do seem to keep mimicking aritocrats.

the early 19th century loves some fox hunting - so much so that we imported foxes (even though there are plenty already here).  Hunting keeps happening everyday - but we like to say it's not cool.

Unless you are doing it for leisure... or to earn money.

Yes - the early 19t...


157 More Plates You Say? Let's Make Dining More Complicated
157 More Plates You Say?  Let's Make Dining More Complicated episode artwork
10/29/2025

After years of no plates, not enough plates and just enough plates - you suddenly have access to many plates and pretty plates.  What's a hostess of fashion to do?

Obviously - upend the way food is served.  Obviously if you have access to more artificial light - you can make meals longer.  Especially on dark, chilly, wet nights when no one wants to be outside anyway.

Luckily - cookbooks are up to the challenge.  With all sorts of ideas of how to roll out this new style of multi-course dining.

So come check out...


156 The History of Plates
156 The History of Plates episode artwork
10/15/2025

Every wondered how we got into this fix of needing so many plates - or more specifically why you’re supposed to put a set of plates on a registry for a wedding that you are never gonna use?  Or at least why did people do that on the regular ,even just 20 years ago?
 
And now it means you have relatives that are trying to push off plates on to you that you never got to eat off as a kid - and now why in the world would you want to lug them around now?
 
For w...


155 Whales - They Start to Bring the Kitchen Indoors and Change Dinner Time
155 Whales - They Start to Bring the Kitchen Indoors and Change Dinner Time episode artwork
10/01/2025

As a child reader, I always thought it was so quaint that "dinner" was this old-timey word for lunch.  It was a "Dinner Pail"  - which was a crude Indian Tiffin - only 1 chamber - vs. a Lunch Box.

But I had never spent any tme thinking about why and how Dinner was the big meal of the day, and supper was toast dipped in cooling stew.

Until I thought about it in terms of cooking in the dark.  When the sun goes down at 4:25 pm, why was anyone making all manner of food they can't see...