The Tarot Diagnosis
Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationships we all desire.
Ancestral Baggage: Releasing Strength, Inviting the Six of Pentacles, and becoming the Queen of Pentacles
In this episode of The Tarot Diagnosis, Iām back with our collective monthly tarot reading for November, and this month we're exploring grief, ancestral patterns, interdependence, and the emotional complexity of giving and receiving care.
Ā
November has always been a particularly grief-stricken month
for me. Last year, I wrote an essay on Substack called Everyone Dies in November, reflecting on the many people I've loved and lost during this time of year. And while November carries a lot of grief, it's also a month when I feel especially connected to nature, ritual, and...
The Ashamed Child: Childhood Wounds, Relationships & the Nine of Wands
In this episode of The Tarot Diagnosis, Iām exploring the psychology of shame, childhood wounds, and how our earliest experiences shape the way we show up in adult relationships - all through the lens of tarot.
This episode was inspired by Come Closer by psychoanalyst Dr. Galit Atlas, a book I recently devoured in two days and immediately started recommending to anyone who would listen. Atlas explores six childhood wounds and how they influence our experiences of love, intimacy, and relationships. And, naturally, as I was reading, I couldn't stop thinking about which ta...
Who are You Around Other People: A Collective Tarot Reading
In this episode of The Tarot Diagnosis, Iām pulling cards for our collective monthly tarot reading for October and this month, weāre exploring the psychological space between who weāve been and who we might be becoming.
For this October tarot reading, Iām revisiting a spread I originally created for my Tarot as a Transitional Object workshop, inspired by psychoanalyst Donald Winnicottās theories of transitional objects, transitional phenomena, and transitional space. Winnicott was interested in the psychological territory between our internal and external realities, which he viewed as the space where play...
When to Pull Clarifying Tarot Cards & When you Shouldn't
In this episode of The Tarot Diagnosis podcast, Iām exploring tarot clarifiers and a question I donāt think we ask often enough: Why are we pulling clarifying cards if we already understand the card in front of us?
This episode came about unexpectedly after I pulled the Seven of Wands during my weekly tarot practice and immediately felt my body reaching for the deck again. But I already knew what the card meant and more importantly, I knew what it meant to me. I didnāt actually need more information. Eventually, I realiz...
The Courage to Become: A Monthly Tarot Reading
In this episode of The Tarot Diagnosis, Iām back with another collective monthly tarot reading, and for September, Iām exploring The Courage to Become, which is a four card tarot spread I originally created around identity, existentialism, and the often uncomfortable process ofĀ growth and change.
Spoiler: Apparently, September is the month of Pentacles - Iāve been pulling them personally and three of them show up in the reading!
Pulling the Knight of Pentacles, Six of Cups, Page of Pentacles, and Six of Pentacles, I explore who we...
The Nostalgia Effect: Behind the Scenes of 200 Episodes
In this special episode of The Tarot Diagnosis, Iām celebrating 200 episodes with someone who has quite literally been behind the scenes since the very beginning: my cousin and the podcastās audio engineer, Anthony DiGiacomo.
Anthony and I grew up together - our moms are identical twins, we lived a few blocks apart, went to the same schools, and spent our teenage years immersed in the local music scene. So, naturally, a conversation celebrating the history of the podcast turned into a much bigger exploration of something the two of us talk about all...
What is Self-Sabotage Protecting you From?
In this episode of The Tarot Diagnosis, Iām exploring self-sabotage through a psychological and therapeutic tarot lens and challenging the idea that self-sabotage means weāre just getting in our own way.
We tend to label procrastination, avoidance, staying in unhealthy relationships, overworking, turning down opportunities, or repeating painful patterns as self-sabotage. And when we notice ourselves doing these things, we tend to ask the same question: Why do I keep doing this to myself?
But I think thereās a different question that actually might help us better...
Collective Reading: The Tension of Opposites & Dialectical Behavior Theories in Tarot
In this month's collective tarot reading on The Tarot Diagnosis Podcast, I explore one of my favorite concepts from Dialectical Behavior Therapy (DBT): the idea that two seemingly opposite truths can exist at the same time.
Inspired by the emotional chaos of Mercury retrograde (but designed to be relevant no matter what's happening in your life) I use my Tension of Opposites tarot spread (below) to explore how we can stop searching for certainty and instead widen our capacity to hold ambiguity, complexity, and contradictions.
Throughout this collective, DBT-inspired...
Why We Seek Love Where It Can't Be found: Tarot & Emotional Investment
In this episode of The Tarot Diagnosis Podcast, I ask: What actually deserves our emotional investment?
This question, inspired by pulling the Ace of Cups and King of Cups, became the starting point for this episode and a much deeper exploration of why we emotionally invest in certain people, relationships, friendships, jobs, and family dynamics even when those investments leave us feeling depleted.
Drawing from psychodynamic theory, attachment theory, and Parts Work, I explore why we unconsciously recreate familiar emotional patterns - often hoping that this time we'll finally...
The Ugly Phase: A Philosophical Exploration of Disorientation & Tarot
On this episode of The Tarot Diagnosis, I discuss how I believe we are collectively living through one of the most significant periods of disorientation in modern history. Between political upheaval, personal and collective loss, illness, trauma, and rapid cultural, religious, and spiritual change, many of us are finding ourselves in the liminal, and trying desperately to claw out of it.Ā
Butā¦what if weāre not supposed to leave right away? What if there is something to gain from existing in this space of disorientation, so when we do find our way to the o...
Adult Children of Emotionally Immature Parents: An Archetypal Reflection with Tarot
Personal note before you listen: To be honest, I sat on this episode for weeks. I almost didnāt share it - mainly because it felt too honest, too personal, too vulnerable. And I think there was a part of me that felt guilty. Despite the hesitation, here it isā¦
In this episode of The Tarot Diagnosis, I explore what it means to be an adult child of emotionally immature parents and how tarot can help us understand the roles, defenses, wounds, and longings that form in emotionally unpredictable homes.
Th...
Collective Reading: What are you hiding from?
In this episode of ā The Tarot Diagnosisā , Iām pulling for Juneās collective tarot reading where I explore a Summer Solstice inspired spread designed to help us step out of the shadows and into the growth of the sun. As we move toward the longest day of the year, I wanted to create a spread that examines what we've been avoiding, the fears keeping us stuck, and the growth that becomes possible when we're willing to move forward anyway.
Pulling the Two of Wands, Eight of Swords, and Seven of Pentacles, I explore the psyc...
Pillars in Tarot: The Psychology & Space Between Stimulus and Response
In this episode of ā The Tarot Diagnosisā , I explore a question that has been lingering in my mind for months: What do the pillars in tarot actually symbolize on a deeper psychological level?
Using Viktor Franklās famous quote - āBetween stimulus and response there is a spaceā¦,ā I reflect on how the pillars in cards like the High Priestess, Justice, the Hierophant, and even the Moon might represent more than just duality or balance. I explore the possibility that these pillars symbolize psychological thresholds or liminal spaces where uncertainty, intuition, morality, projection, fear, and meaning...
Collective Reading and Tarot Spread Workshop
In this episode of ā The Tarot Diagnosisā , I walk you through one of my favorite creative tarot practices: building a tarot spread in real time and then using it for our collective month-ahead reading for May!
Instead of starting with a pre-made spread, I decided to let the cards guide the questions. As a therapist, Iām used to being a professional question asker, so this felt like a natural way to show you how tarot spreads can emerge directly from tarot and the human experience. I pull cards one at a time, listen to wha...
The Archetypal Moon & the Psychology of Perception through Tarot
In this episode of ā The Tarot Diagnosisā , I explore the Moon archetype through the lens of perception, ambiguity, and psychological insight. I also get super personal about my early experiences as a therapist.
This episode was inspired by pulling The Moon after not seeing it in my readings for quite some time. That experience opened the door to a flood of memories from my early days as a therapist and the powerful lessons I learned about perception, symbolism, and uncertainty from a very dear, late supervisor of mine. I reflect on how working with ambi...
The Celtic Cross: A Collective Reading
In this episode of ā The Tarot Diagnosisā , I continue my monthly collective-reading tarot series with the classic Celtic Cross spread for April, using the truly stunning and special Earth Magick Tarot.Ā
This monthās reading felt intense from the start with multiple Major Arcana appearing throughout the spread (six in total omg), the themes that surfaced centered around uncertainty, systemic instability, collective exhaustion, and the deep craving for clarity and truth. The Hanged Man set the tone immediately, reflecting the liminal, upside-down feeling many of us are navigating as we find ourselves caught between the wor...
The Psychology of the Court Cards: A Psychosocial & Psychoanalytic Tarot Discussion
In this episode of ā The Tarot Diagnosisā , I share what happened when I found myself in a creative slump and did what I often encourage others to doā¦just shuffle the cards and follow what shows up. What surfaced were court cards, which led me back to a recent workshop I created on understanding the Pages, Knights, Queens, and Kings through the lens of psychosocial development and Jungian Psychoanalysis.
This episode offers a glimpse into how I move beyond seeing court cards as simple personality types and instead view them as developmental archetypes that mirror...
Why is Everything F*cked? - A Collective Tarot Reading
In this episode of ā The Tarot Diagnosisā , Iām kicking off March with a new series for the pod: a monthly collective tarot reading. A lot of you asked for more frequent check-ins after my 2026 year-ahead reading, and honestly⦠I donāt know why I didnāt think of doing this sooner. So, thank you for the suggestion!
If youāve been around my work for a while, you know I donāt read predictively. My relationship to tarot is rooted in its therapeutic components and how archetypes help us access unconscious material, think outside the box...
The Anatomy of a Good Tarot Question: How to Ask Better Questions for Deeper Readings
In this episode of ā The Tarot Diagnosisā , I explore why asking better questions might be the most important tarot skill you can develop.
As a psychotherapist, I often joke that Iām a āprofessional question asker.ā Itās half joke, half truth because the arc of a therapy session (sometimes even the arc of an entire therapeutic relationship) can hinge on one well-timed, well-crafted question. And Iāve come to realize the same is true in tarot.
We spend so much time mastering card meanings, memorizing spreads, studying symbolism, and refining i...
Poisoning the Tarot Well: How Fear, Bias, and Conditioning Shape your Tarot Readings
In this episode of ā The Tarot Diagnosisā , I explore a concept called āpoisoning the wellā and how it can inconspicuously shape the way we interpret tarot, often before weāve even given the cards a fair chance to speak, or ourselves an opportunity to be curious about the card. Poisoning the well can happen when we learn to fear a card before encountering it in its specific context, which makes anything that follows feel threatening, prophetic, or untrustworthy.
In tarot, this shows up when cards like The Tower, Death, The Devil, or the Three of Swords...
Stop Mothering the Tarot: Part tarot analysis, part cultural critique
In this episode of ā The Tarot Diagnosisā , I'm exploring something thatās been stirring in me since a recent book club event inside The Symposium: the way we unconsciously project motherhood onto tarotās female figures.
Ā After an insightful conversation in the book club (shoutout to Darcy for naming it so clearly: āTarot doesnāt need another motherā), I couldnāt stop thinking about how often cards like Strength, the Empress, and all four Queens get flattened into maternal archetypes.
And of course, weāre not just doing this in tarot. Weāre doi...
Collective Effervescence & the Three of Cups: The Emotional Power of Shared Experiences
In this episode of The Tarot Diagnosis, I discuss an epiphany I had after pulling the Three of Cups. It led me to reflect on the feeling I have when Iām in the middle of a crowd at a concert. Or, back in the day, when Iād wait in line for hours to be front and center of the stage at the barricade. It was such a euphoric feeling, everyone sharing in excitement and joy at the same moment in time for the same reason. And then it hit meā¦the three of cups is collective effervescence.Ā
A Collective Tarot Reading for 2026: Nervous System Wisdom
In this last episode of 2025 for ā The Tarot Diagnosisā , and Iām offering a collective reading using my annual New Year spread. This reading is for all of us - a shared reflection on what weāre carrying forward, what weāre releasing, and how we can meet the coming year with more awareness, regulation, and intention. At the center of the spread is our 2026 collective year card: The Wheel of Fortune, an archetype that speaks to change, movement, uncertainty, and the reality that life keeps turning whether we feel ready or not.
Throughout the episod...
The Year of the Wheel of Fortune
This week onā The Tarot Diagnosisā , I explore 2026 as a Wheel of Fortune year, with The Magician as its companion archetype - an invitation to step into the new year embracing change, adaptability, resilience, and meaningful participation. I keep returning to the idea of finding the center of the spinning wheel: not perfect stillness like weāre often led to believe we should be finding, but nervous-system regulation that allows us to observe, reassess, and respond with intention rather than react.Ā
I also unpack key symbols from the Wheel of Fortune that fe...
Time, Tarot, and the Nervous System
Iāve had āTimekeeperā by Grace Potter & The Nocturnals stuck in my head, and it sent me down a rabbit hole about how we experience time - psychologically, somatically, and through tarot. In this episode of The Tarot Diagnosisā , I explore why time isnāt a single, objective thing we all live the same way. Instead, our nervous systems, mental health, creativity, grief, and even neurodivergence shape how fast or slow life feels. Plus, tarot gives us language and imagery to work with that reality.
Ā
I explore how time is deeply subjective and shaped by the nervous...
The Shadow of Being Seen: Tarot, Psychology, and Writing My First Book
This week onā The Tarot Diagnosisā , I'm taking you behind the scenes of writing my new book, Dark Shadow, Golden Shadow (available for pre-order now, out December 8, 2025!).
In this deeply personal episode, I share what happened the day I received my author copies: yes, including the moment I froze and couldnāt open the box. But more than that, I offer a directorās cut of the book itself - reading passages aloud, reflecting on what surprised me as I wrote it, and unpacking the emotional and psychological process behind writing about the shadow being an...
Roots of the Shadow: A pre-release chapter read through of Dark Shadow, Golden Shadow
This week onā The Tarot Diagnosisā , in honor of my upcoming book Dark Shadow, Golden Shadow, which releases on December 8, 2025, Iām reading a portion of chapter 2 (Roots of the Shadow) right here on the podcast.
In Roots of the Shadow, I dive into the foundations of shadow work through a deeply therapeutic and psychologically grounded lens. I explore how Carl Jungās original concept of the shadow intersects with Internal Family Systems (IFS), Freudās ideas of the id, ego, and superego, and even BrenĆ© Brownās research on shame. Throughout this chapter, I explore aca...
Celebration to Corruption: The Shadow of the Six of Wands
What if the real root of evil isnāt money, but power?
This week onā The Tarot Diagnosisā , I take a deep, psychologically grounded look at the Six of Wands, a card typically associated with success and recognition, and reframe it through the lens of shadow work, power and control, neuroscience, and social dynamics.
Inspired by a spread I pulled during a recent shadow workshop and influenced by current global events, I found myself asking:Ā
What happens when power becomes addictive?Ā
When does celebration become complicit?Ā
How does...
Blindfolds and Closed Eyes in Tarot: What Obscured Vision Really Symbolizes
What does it mean when tarot archetypes are blindfolded or their vision is obscured? In this weekās episode of The Tarot Diagnosis, I explore the often over-looked symbolism of obscured vision in tarot - where sight is blocked, avoided, invited or even denied. Inspired by six cards (Two of Swords, Four of Swords, Eight of Swords, Nine of Swords, Ten of Wands, and Strength), I take a psychological and symbolic deep dive into what it means when our eyes are closed.
Together, weāll unpack:
Why blindfolds might represent clarity over confusion (Two...The Shadow of the People Pleaser: A Tarot Exploration
This week onā The Tarot Diagnosisā , weāre exploring one of the most commonly misunderstood behaviors that exist in many of us: people-pleasing. Inspired by real conversations in the therapy room and the archetypal patterns of tarot, I explore people-pleasing through a trauma-informed, psychological, and tarot-based lens.
While people-pleasing is often viewed as a virtue and praised as kindness or empathy, the truth is way more complex. From a clinical perspective, people-pleasing is often rooted in early childhood conditioning, or what therapists might consider as part of the āfawn response,ā as well as the developmen...
Tarot Therapy: Tarot as a Transitional Object, Space, & Phenomena
This week onā The Tarot Diagnosisā , weāre getting delightfully nerdy. Inspired by a conversation with a dear friend, I explore tarot through the lens of developmental psychology, focusing specifically on Donald Winnicottās concept of transitional objects, transitional space, and transitional phenomena.
Traditionally, transitional objects are things like blankets, stuffed animals, or toys that help children move from total dependence to early independence by offering emotional regulation and symbolic comfort. But what happens when we grow up? We donāt stop needing comfort. It turns out our transitional objects just evolveā¦
En...
The Devil in Your Relationship: A Therapeutic Tarot Journey
After a rejuvenating break in nature, I'm backā¦and tarot wasted no time in offering a message that couldnāt be ignored. In this reflective episode of The Tarot Diagnosis, I share how three cards - The Devil, The Three of Swords, and The Lovers - kept showing up across multiple decks, pointing to a powerful arc about relational stuck-ness, emotional pain, and the freedom of conscious choice.
We explore how The Devil archetype can represent cognitive distortions like all-or-nothing thinking and overgeneralization, which are those internal thought loops that keep us locked into outd...
Archetypal Neuroscience: The Dopamine & Serotonin of Tarot
This week on The Tarot Diagnosis Podcast, I pulled two seemingly contradictory cards (the Knight of Wands and the Seven of Pentacles) and found myself reflecting on the very human tension between urgency and patience. At first glance, these archetypes appear at odds: one races forward, fiery and eager; the other waits, steadies, and tends. But beneath the surface, they share a common root: passion.
In this episode, I explore how both cards express passion differently - one through movement, the other through stillness. I unpack how this polarity often shows up in relationships...
Itās All in the Clouds: A Journey into Tarot Symbolism
When you think of the Wheel of Fortune, you might focus on the wheel itself - the chaos, the symbols, the turning of fate. But what about the soft, billowy clouds that frame the card?
In this weekās episode of The Tarot Diagnosis, I take a journey into the symbolism of clouds in tarot, exploring how they quietly anchor some of the most profound archetypes in the deck. Far from being just background art, clouds emerge as powerful metaphors for transition, liminality, and the unknown.
Together, weāll expl...
Tarot Therapy: Why Changing Our Thoughts Doesn't Work - A DBT Approach
This week on The Tarot Diagnosis Podcast, Iām unpacking why ājust think positiveā advice often backfires and offering a more sustainable approach rooted in both Dialectical Behavior Therapy (DBT) and tarot. Together, weāll explore why lasting change doesnāt start with your thoughts, and why it actually starts with your actions.
Iāll walk you through how trauma wires the brain to anticipate harm, how DBT helps us hold two truths at once, and why micro-moments of safety and agency are the real building blocks of healing. Youāll learn how tarot can be more th...
Grief is Proof: Exploring Loss Through Tarot
[TW: Discussion of death, grief, suicide.] This week on The Tarot Diagnosis, I sit down with the Five of Cups and a whole host of other cards, but not in the way we usually expect. Instead of offering a clinical take or a tidy metaphor, this episode is more of a free-flowing love letter to the messiness of grief: the kind that arrives with dreams, dead batteries, wildflower fields, and the unshakable ache of remembering (those will all make sense once you listen, I promise).
Inspired by a recent pull of the Five of...
The Shadow Spiral of the Swords: A Tarot Journey from the Five to Ten of Swords
This week on The Tarot Diagnosis, I had every intention of doing a neat little compare-and-contrast between the Five and Seven of Swords. But in true Swords fashion, what began as a tidy intellectual exploration turned into something much more raw, spiraling, and unexpectedly revealing.
In this episode, I invite you into a descent through the second half of the Suit of Swords: from the Five through the Ten. What emerges is a psychological narrative about the cost of self-protection, the seduction of avoidance, and the long-term consequences of abandoning ourself.
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The Abandoned Archetype as the Golden Shadow
This week on The Tarot Diagnosis Podcast, Iām unpacking the emotional aftermath of the Summer Solstice Summit and diving deep into one of the most powerful psychological and tarot-based concepts I explored there - the Golden Shadow, which I expand on as a type of abandoned archetype.
I begin by reflecting on the special magick that unfolded during the Summer Solstice Summit and how a weekend meant for learning and connection blossomed into something collectively sacred and transformative. From heartfelt comments in the chat box, to āaha!ā moments during presentations, it became clear that t...
Judgement & Justice Demystified: A Therapeutic Tarot Breakdown
This week on The Tarot Diagnosis Podcast, Iām diving into the nuanced and often-confused archetypes of Judgment and Justice (especially for newer readers). Plus, these are two major arcana cards that are especially relevant given the state of the world. Fun fact: this episode was inspired by a listener request, and I went full nerd-mode by pulling out lots of books I thought had unique perspectives on these archetypes in order to dig into these cards from psychological, therapeutic, and archetypal lenses.
After a brief life update about my recent trip back to Fl...
The Truth Behind the Two of Cups
This week on The Tarot Diagnosis Podcast, Iām sitting down with the Two of Cups, but not in the romanticized way we often think about with this card. Sure, this card speaks to connection, mutual care, and being seen, but in this episode, Iām more interested in what is hiding underneath all that sweet relational imagery. Inspired by a lively (and opinionated!) book club discussion inside The Symposium, I revisit Jessica Doreās take in Tarot for Change, where she explores the Two of Cups as a mirror - one that reflects not just the other person, but al...