Daily Wisdom - Walking The Path with The Buddha
Welcome to “Daily Wisdom - Walking The Path with The Buddha". A Podcast shared by David Roylance. This podcast is dedicated to guiding you to completely eliminate the discontent mind and the suffering it causes by attaining Enlightenment. Learn and practice The Teachings of Gotama Buddha that will guide you to fully attain a peaceful, calm, serene, and content mind with joy. To support this Podcast visit BuddhaDailyWisdom.com/supportbuddha where you will discover a full range of courses, retreats, and online learning resources to assist you on The Path to Enlightenment.
Ep. 1054 - (Group Learning Program) - Guided Breathing Mindfulness Meditation
(Group Learning Program) - Guided Breathing Mindfulness Meditation
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
All...
Ep. 1053 - (Group Learning Program) - The Eight Fold Path - Moral Conduct (Part 2 of 3)
(Group Learning Program) - The Eight Fold Path - Moral Conduct (Part 2 of 3) at Wat Tung Yu
The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 2 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind.
In this Podcast, David will share Right Speech, Right Action, and Right Livelihood which comprise the section of The Eight Fold...
Ep. 1052 - (Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 41-45)
(Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 41-45)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1051 - (Group Learning Program) - Guided Breathing Mindfulness Meditation
(Group Learning Program) - Guided Breathing Mindfulness Meditation
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
All...
Ep. 1050 - (Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3)
(Group Learning Program) - The Eight Fold Path - Wisdom (Part 1 of 3) at Wat Tung Yu
The Eight Fold Path is "The Path to Enlightenment" and can be organized into three (3) distinct sections. This class is Part 1 of a three (3) part series to describe The Path to Enlightenment in detail so that you can learn and practice The Teachings that will guide you to the Enlightened mind.
In this Podcast, David will share Right View and Right Intention which comprise the section of The Eight Fold Path described as "...
Ep. 1049 - (Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 31-40)
(Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 31-40)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1048 - (Group Learning Program) - LEARN Breathing Mindfulness Meditation at Wat Tung Yu
(Group Learning Program) - LEARN Breathing Mindfulness Meditation at Wat Tung Yu
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachme...
Ep. 1047 - (Group Learning Program) - "New Start" of The Group Learning Program at Wat Tung Yu
(Group Learning Program) - "New Start" of The Group Learning Program at Wat Tung Yu
Join the beginning of "The Group Learning Program" where you can learn and practice The Teachings of Gotama Buddha on The Path to Enlightenment with guidance from a Teacher.
In this Podcast, learn the what, why, and how of The Group Learning Program.....for you to progress on The Path to Enlightenment.
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Daily Wisdom - Walking The Path with The Buddha
Dedicated to the education of Gotama Buddha's Teac...
Ep. 1046 - (Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 21-30)
(Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 21-30)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1045 - (Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
Ep. 1044 - (Group Learning Program) - The Five Hindrances to Enlightenment & The Seven Factors of Enlightenment
(Group Learning Program) - The Five Hindrances to Enlightenment & The Seven Factors of Enlightenment
The Path to Enlightenment is a progression towards an improved mind and life where the mind resides peaceful, calm, serene, and content with joy - permanently. The mind will no longer experience any discontent feeling such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc.
All discontent feelings are eliminated from the mind 100% on The Path to Enlightenment.
However, there are obstacles...
Ep. 1043 - (Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 11-20)
(Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 11-20)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1042 - (Group Learning Program) - Guided Loving-kindness Meditation
(Group Learning Program) - Guided Loving-kindness Meditation
Loving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
<...
Ep. 1041 - (Group Learning Program) - Frequently Asked Questions and How to Determine If You Are Enlightened
(Group Learning Program) - Frequently Asked Questions and How to Determine If You Are Enlightened at Wat Tung Yu
In this LIVE Stream and Interactive Learning Session, David will share some of the most frequently asked questions by Students of Gotama Buddha's Teachings providing detailed answers to help you deepen your understanding and practice of these Teachings. He will also share with you how to determine you have attained Enlightenment.
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Daily Wisdom - Walking The Path with The Buddha
Dedicated to the education of Gotama Buddha's Teachings to atta...
Ep. 1040 - (Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 1-10)
(Pali Canon Study Group) - The Natural Law of Kamma - Volume 6 - (Chapter 1-10)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1039 - (Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
Ep. 1038 - (Group Learning Program) - Chapter 24 - Misunderstandings of Gotama Buddha's Teachings
(Group Learning Program) - Chapter 24 - Misunderstandings of Gotama Buddha's Teachings at Wat Tung YuGotama Buddha’s teachings, just like everything in the world, are effected by impermanence. There have been several traditions of Buddhism that have spawned from his original Teachings. All traditions of Buddhism respect Gotama Buddha for his Teachings, but due to impermanence affecting everything in life, there are several influences from various traditions and The Teachings of Gotama Buddha have been modified since the time of his death.
In this Podcast, David will share the key misunderstandings that exist in th...
Ep. 1037 - (Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 41-53)
(Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 41-53)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The...
Ep. 1036 - (Group Learning Program) - Guided Loving-kindness Meditation
(Group Learning Program) - Guided Loving-kindness Meditation
Loving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
<...
Ep. 1035 - (Group Learning Program) - Chapter 23 - Symbolism of Teachings: Reminders Through Imagery
(Group Learning Program) - Chapter 23 - Symbolism of Teachings: Reminders Through Imagery at Wat Tung Yu
Our knowledge and ability to understand these Teachings has evolved over time. During Gotama Buddha’s lifetime, all his Teachings were oral. Later human development evolved to include technology and the ability to capture these Teachings in written format.
Today, we have the ability to read, write, and understand The Teachings in written format, through oral instruction, and a full range of other options.
Prior to organized educational sy...
Ep. 1034 - (Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 31-40)
(Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 31-40)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The...
Ep. 1033 - (Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
Ep. 1032 - (Group Learning Program) - Chapter 22 - Mental Health: A Modern Day Delusion
(Group Learning Program) - Chapter 22 - Mental Health: A Modern Day Delusion at Wat Tung Yu
The modern mental health discipline has only been in existence for a relatively short period of time compared to the length of time these Teachings have existed in the world. Considering the entire span of time that Gotama Buddha’s Teachings have existed, over 2,500 years, the short timeframe of knowledge developed in the field of mental health is highly unfounded, unproven, and untested.
In this Podcast, David will share his personal story about th...
Ep. 1031 - (Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 21-30)
(Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 21-30)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The...
Ep. 1030 - (Group Learning Program) - Guided Loving-kindness Meditation
(Group Learning Program) - Guided Loving-kindness Meditation
Loving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
<...
Ep. 1029 - (Group Learning Program) - Chapter 21 - Do No Harm: What is The Future of The Planet?
(Group Learning Program) - Chapter 21 - Do No Harm: What is The Future of The Planet?
Currently, it is well known that the planet has experienced massive destruction from the human population and our daily decisions. The human population of the planet has drastically impacted the planet’s natural habitat. Pollution, waste, lack of food, water, and other resources plagues our ability to live in a healthy environment where all beings can thrive.
The destruction of the planet is a direct result of the destruction of the mind of al...
Ep. 1028 - (Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 11-20)
(Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 11-20)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of Th...
Ep. 1027 - (Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
Ep. 1026 - (Group Learning Program) - Chapter 20 - Animal to Human: The Evolution of Our Consciousness
(Group Learning Program) - Chapter 20 - Animal to Human: The Evolution of Our Consciousness at Wat Tung Yu
To exist in the human realm, it means you have previously been reborn into the animal realm countless times. You may not remember these births at this time, but you may gain these memories as you continue to develop your consciousness.
In this Podcast, David will discuss the evolution of our consciousness from our countless rebirths in the animal realm and how we evolve in the human realm. He will discuss...
Ep. 1025 - (Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 1-10)
(Pali Canon Study Group) - The First Stage of Enlightenment (Stream-Enterer) - Volume 5 - (Chapter 1-10)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The...
Ep. 1024 - (Group Learning Program) - Guided Loving-kindness Meditation
(Group Learning Program) - Guided Loving-kindness Meditation
Loving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
<...
Ep. 1023 - (Group Learning Program) Chapter 19 - The Difficult Human Existence: Sickness, Aging, and Death at Wat Tung Yu
(Group Learning Program) Chapter 19 - The Difficult Human Existence: Sickness, Aging, and Death at Wat Tung Yu
Three aspects of life that are the most difficult for us to deal with in our human existence are sickness, aging, and death.
The young Prince Siddhartha Gotama, who eventually became Gotama Buddha, was sheltered during his first 29 years of existence as his father, the King, was keeping him in the palace attempting to lure him into the ways of a monarch through keeping him attached to the luxurious life of being...
Ep. 1022 - (Pali Canon Study Group) - Exploring The Path to Enlightenment - Volume 4 - (Chapter 21-31)
(Pali Canon Study Group) - Exploring The Path to Enlightenment - Volume 4 - (Chapter 21-31)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1021 - (Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.
Ep. 1020 - (Group Learning Program) - Chapter 18 - God's Creative Action: You Have Free Will at Wat Tung Yu
(Group Learning Program) - Chapter 18 - God's Creative Action: You Have Free Will at Wat Tung Yu
Gotama Buddha’s goal was not to prove or disprove God’s existence, because Gotama Buddha only taught “truth” that could be independently realized or understood by you through your own practice and that which leads to Enlightenment. This is how you gain “wisdom”.
But, during the lifetime of Gotama Buddha, there was belief in many different Gods so he did mention God and teach about God during his lifetime. Gotama Buddha never denied...
Ep. 1019 - (Pali Canon Study Group) - Exploring The Path to Enlightenment - Volume 4 - (Chapter 11-20)
(Pali Canon Study Group) - Exploring The Path to Enlightenment - Volume 4 - (Chapter 11-20)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1018 - (Group Learning Program) - Guided Loving-kindness Meditation
(Group Learning Program) - Guided Loving-kindness Meditation
Loving-kindness Meditation was the second most primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Loving-kindness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Loving-kindness Meditation is to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
<...
Ep. 1017 - (Group Learning Program) - Chapter 17 - Eliminating Fears: Are Your Really Scared? at Wat Tung Yu
(Group Learning Program) - Chapter 17 - Eliminating Fears: Are Your Really Scared? at Wat Tung Yu
Our fears play a significant role in inhibiting us from realizing our full potential in life. We get a good idea and either do not pursue it all the way or we give up at some point because we fear failure so we fail because we do not even try.
There are countless fears in life that the mind has the potential to hold on to including the fear of death.
<...
Ep. 1016 - (Pali Canon Study Group) - Exploring The Path to Enlightenment - Volume 4 - (Chapter 1-10)
(Pali Canon Study Group) - Exploring The Path to Enlightenment - Volume 4 - (Chapter 1-10)
Explore The Teachings of The Fully Perfectly Enlightened Buddha through "The Words of The Buddha" Book Series in the Pali Canon in English Study Group.
To learn more about this program, visit this link:
https://bit.ly/PaliCanonStudyGroup
Using The Words of The Buddha book series, this program is offered to guide you in learning and practicing The Teachings of The Buddha on The Path to Enlightenment.
You can access The Words of The Buddha Books Ser...
Ep. 1015 - (Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
(Group Learning Program) - Guided Breathing Mindfulness Meditation and Student Questions
Breathing Mindfulness Meditation was the primary form of meditation employed by The Buddha to attain Enlightenment. There are many aspects of The Path to Enlightenment that one would need to learn and practice with guidance from a Teacher, however, Breathing Mindfulness Meditation should be among the top priorities for any Practitioner aspiring to attain Enlightenment.
The goal of Breathing Mindfulness Meditation is to develop “Right Mindfulness”, “Right Concentration”, and to eliminate the unwholesome root of craving/desire/attachment.