Untraditionally Lala

40 Episodes
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By: iHeartPodcasts

You’ve seen LaLa Kent laugh, cry, and even scream for eight seasons as she broke ALL the Vanderpump Rules,  now she sets and sometimes bends her own rules on her new podcast “Untraditionally Lala.” She invites you to a whole new Lala land, where mistakes are met with maturity, and regrets are roads to self-reflection. Don’t worry, she’s still the unpredictable Lala Kent that isn’t afraid to face her fears AND her frenemies, but now she’s armed with life experiences as seen on tv! Lala lures you in with her special brand of funny, her cutting commentary...

From Pain to Peace
Today at 4:00 AM

Lala and Ambyr reflect on their journey from jealousy and mistrust to deep trust and love. 
They share hard truths on motherhood, sibling guilt, and famous friendship breakups still not repaired. 

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Leaked Nudes, Burnout and Bravo Chaos
Last Wednesday at 11:00 AM

Burned out from back-to-back surgeries, Lala and Easton get real about social anxiety, Summer House d**k picks, leaked reunion audio, and why advice from someone who's been dragged publicly actually matters.

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How Easy it is to End Up in a Cult
Last Monday at 11:00 AM

After watching the False Prophet documentary, Lala and Easton deep dive cult leaders, underage exploitation, their own experiences with Mormonism and what they really think happens when you die. 

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Are You a Bad Person... or Did You Do a Bad Thing?
04/24/2026

Lala and Ambyr discuss affairs, whether staying faithful is even realistic anymore, and what makes a partner officially untrustworthy. 

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Coachella Buzzkills and Barely Sleeping
04/22/2026

Easton returns from Coachella and shares with Lala his brutally honest takes. 
They discuss doing Coachella sober and question Lala's growing dependence on sleep supplements. 

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Lala's Warning to Summer House: Don't Do the Reunion Like I Did
04/20/2026

As the Summer House scandal explodes, Lala reflects on her own experience and admits she went too hard.

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Vegas Went Full WrestleMania (Part Two)
04/19/2026

It’s just a game… until it’s not.

"Would You Rather” brings out secrets, surprises, and a few chaotic choices.

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Vegas Went Full WrestleMania (Part One)
04/19/2026

Lala and Ambyr ditched their dates and ran off to Vegas...just the two of them.

From sharing a bed to getting a little too comfortable, this trip turned into the most unlikely affair.

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If Dating is Exhausting You, Listen to This
04/17/2026

Dating expert Sabrina Zohar joins Ambyr to dissect why dating feels so draining, and what you can do differently. 
From trusting yourself, to dating with kids and setting non-negotiables, this episode offers real tools.

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DWTS Pro slams his ex's bedroom skills... Lala and Janet DRAG him!
04/15/2026

Lala and Janet go off on Gleb Savchenko and react to Nikki Glaser letting her boyfriend sleep with other women. 

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The Valley Recap: Sex Schedules and Side-Eye
04/13/2026

Easton and Lisa unpack episode two of The Valley and don't hold back... calling out forced intimacy, awkward birthday party tension and why some conversations happen at the worst time. 

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Birth Stories That Could’ve Sent Us to Therapy
04/10/2026

Did childbirth crack your "cookie?" Lala and Ambyr swap delivery room stories.
Plus, the art of parenting kids who know exactly how to push your buttons. 

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The Comment Section Has Zero Power Over Me
04/08/2026

Lala breaks down why she is done letting strangers on the internet tell her who she is and her gives unapologetic take on RHORI. 

Plus, Easton and Lala discuss diaper nightmares, faith without guilt, and why sometimes boiling some water is actually too much to ask. 

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Sip and See and Lots of Tea
04/06/2026

Easton and Lisa recap The Valley Season 3 premiere!

 

Get the inside scoop straight from the family...

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Lala is Done Being Dicknotized!
04/03/2026

While Lala is tired of being ‘dicknotized,’ Ambyr is going the distance, literally, to find love. Find out why a cross-country connection could work long term. 

 

Plus, not all cheaters are created equal. Hear why Psychotherapist Melissa Divaris Thompson says past infidelity shouldn’t be a deal breaker.

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Scandoval The Sequel
04/01/2026

It’s the Bravo betrayal that makes Scandoval look like child’s play. 

 

Lala looks back for Summer House signs we missed, and trust, there were red flags everywhere! 

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Comment Section Crash Out
04/01/2026

The haters have Lala heated as hell. If you think she had a sharp tongue then, sober Lala cuts into the comment section like never before. 

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The Valley Forecast: Sunny with a Chance of Shade
03/30/2026

Easton and Gigi have a big announcement about the future of Untraditionally Lala.

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Reality Just Got Real
03/27/2026

Lala and Ambyr have raw reactions to the Taylor Frankie Paul video seen around the world. 

 

Plus, boobs and bruises! Ambyr is all banged up while Lala lays in post-op recovery!

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Boobs, Bachelorette Blows, and Bye Bye WeHo
03/25/2026

If anyone understands how easy it is to be trapped in a toxic relationship, it’s Lala. She offers her take on the cancellation of The Bachelorette. 

 

Plus, saying bye to TomTom, and hello to Lala’s new look!

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One of Lala’s Biggest Regrets
03/23/2026

Why Lala hates the book, Give Them Lala…

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Epstein Survivor Marina Lacerda Connects and Bonds with Lala and Ambyr
03/20/2026

Marina Lacerda opens up about her experience with details she has never previously shared. 

And why Ambyr and Lala felt compelled to connect with her.

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When a 5-Year-Old Roasts Your Taste in Men
03/18/2026

Lala admits that Ocean thinks she has a bad picker… find out her reason why!

 

Plus, Ocean has a very odd version of the loss of her Poppy.  

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This One’s a Real Nail Biter
03/16/2026

If your anxiety is through the roof before you even leave your house, Lala can relate.

 

Hear how she handles crippling anxiety, and the way she used to numb the nervousness. 

 

Plus, Easton explains why taking ‘chill pills’ didn't work for him, and what does!

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Back in the Ring & The Dating Pool with Nikki and Brie Bella
03/13/2026

Nikki and Brie Bella are bringing back their brand of beauty and brawn after taking time off. 

 

Hear why NOW is the time to face formidable opponents, the lessons they’ve learned in love, and why Lala and Ambyr want to take a page from their real estate portfolio. 

 

Plus, why Nikki says things got sticky with a famous football player and what she’s looking for now.

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Botox, Blockheads, and Botched Surgeries!
03/11/2026

Lala’s mom details the plastic surgery makeover that went SOUTH! 

 

Plus, Easton admits he does THIS to his face, and Lala reveals her jaw-dropping insecurity.

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Bonus: If These Pictures Ever Came Out…
03/09/2026

Lala just looked at party pictures from her past and can’t believe what she sees. 

 

Plus, she reveals her top-tier Karaoke songs and shares her two cents regarding the airline etiquette debate. 

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The Red Flag Warning You Needed
03/06/2026

After everything they’ve been through, Lala and Ambyr can spot red flags from far away. Here are the things you should look out for when meeting someone new. 

 

Plus, they share their green flags and spoiler alert, they aren’t looking for the same thing.

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Babes, Boobs, and Who’s Bill?
03/04/2026

Lala gets a round of applause for diving back into the dating scene, but age gets in between. 

 

Meanwhile, Easton gets made fun of for taking his mom to the gynecologist... 

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Lala and Easton Are Name Dropping!
03/02/2026

To quote fellow Bravolebrity Sutton Stracke, you asked us to “Name ‘Em” so here we go. Lala and Easton explain the lore behind their first names, nicknames, and different last names. 

 

Plus, everyone can call her Lala, except certain people, and she’s dropping those names.

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This is What Rock Bottom Really Looks Like
02/27/2026

Lala and Ambyr paint a painful picture of what life was like before sobriety.

Hear how they drank themselves into a deep depression and the breaking points that led them to make a change.

Plus, how they handle the hard moments in life that would have steered them off course in their past lives

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Ready, Set, Valley?
02/25/2026

Lala THOUGHT she was ready for the big ‘Valley’ debut until she saw this.

 

Plus, she just got hit on by WHO? And her takeaways after hanging with a certain housewife in Salt Lake City.

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The Reality Stars Worth Watching
02/23/2026

Reality TV is having the last laugh and Lala has a theory. 

 

Find out which reality stars have impacted her, and who she credits for saving lives.

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The Positive Side of Porn with Dr. Ian Kerner
02/20/2026

It's the free crash course on sex you'll be thanking us for later.

 

Sex Therapist Dr. Ian Kerner serves sexy solutions to common intimacy issues. From the pill that can kill your sex drive, to the positive side of watching porn, this is sex-ed circa 2026. 

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Finally, A Little Love for Lala!
02/18/2026

The haters had their turn, now Lala gets to hear from callers who connect through tragedy, sobriety, and healing.
In this episode, Lala lets her guard down and explores grief, judgement, and the sad side of being the life of the party. 

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New Blood, Same Drama
02/16/2026

Lala calls out the difference between Vanderpump veterans and new blood on the Valley.
Plus, the ONE person who keeps her sober, and a side of Easton you haven't seen before.

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Big Changes & Big D Energy with Chris Medina
02/12/2026

Did Ambyr ditch LA because of her zodiac sign? Is there another child in Lala’s future?

 

Plus, the difference between manifesting and wishful thinking, and why Lala’s big dick energy could be the ultimate cock-block!

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Keeping Up with Kim, Kylie, and Bad Bunny
02/11/2026

Is Kim K ‘racing’ to a new season of the Kardashians? Lala has her suspicions. 

 

Plus, why she would ‘hop to it’ with Bad Bunny, what she admires about Kylie, and her message to Chris Brown. 

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An Unlikely Foursome with Amy Robach & T.J. Holmes
02/10/2026

If anyone knows controversy like Lala and Ambyr, it’s Amy Robach and T.J. Holmes. 

 

The headlines surrounding their relationship are nothing compared to the truth. T.J. says there was one thing that stood between them becoming official and it wasn’t their respective marriages. 

 

Plus, why they call their public takedown extremely calculated and why they kept their love a secret from their own kids. 

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To All The Boys Who F*** Us Over with Brittany Cartwright and Janet Caperna
02/08/2026

Valley Girls Brittany Cartwright and Janet Caperna join Lala and Ambyr for the ultimate confession session. Who is tired of settling, who moved on too quickly, and who nearly cheated on a cheater? This full-circle girl talk is going to have lots of people talking. 

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