Madison Mindset the Podcast

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Enjoy this simple, grounding affirmation practice to shift from spiralling thoughts to steady presence. 

Please share this with someone you know who struggles with anxiety or stress. Let's spread the love and peace together 🙏🏼

You are free

Love,

Madison Mindset the Podcast 💚

Support the show

Book a Clarity Call with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/30min

Join the Magical Patr...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines.

If you are ready to let go of anxiety and step into joy & peace, book a FREE 30-minute coaching call with me. There is a booking link below, find a time tha...

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Hello Magical Human & welcome back for Madison Mindset the Podcast 🪬

In this episode, I share a personal story of chasing milestones for happiness, then map out six simple practices that build lasting joy from within. This is the shorter version of the 45 minute talk I gave at the MIND BODY SPIRIT FESTIVAL on Friday 🙏🏼

overview:
• difference between pleasure and inner joy
• the pattern of five-minute highs and why it fades
• six practices for daily joy that compound over time
• how self-talk programs your nervous syst...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This week has been hard... join me as I share a grounded way to face health anxiety with breath, gentle mindset shifts, and symbolic tools that bring the nervous system back to balance. Explore how the seeds we water—fear or trust—shape our body’s story.

Book a free 1:1 clarity call below🪬

Join the journaling practice on Patreon for $5/month to support my work and receive many beautiful practices alongside me.

Mind Magic program begins...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

In this episode, join us as we dive into a deep discussion about the wonders of Throat Chakra.

episode overview:
• throat chakra (blue) is the first purely spiritual chakra, located at the throat near the thyroid gland
• hear the physical symptoms of throat chakra blockages
• learn some practices to help balance throat chakra
• get to know all things throat chakra

Connect with Molly ( Clarity Awaits ):

Instagram: https://www.instagram.com/clarityawai...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me & explore how the mind truly does create your life experience...

Mind Body Spirit Festival - come say hey!

Friday 10th of October 5pm in the Speakers Lounge

https://mbsfestival.com.au/

Join the Patreon on below 🪞

Claim your seat in 'Mind Magic' now ~ https://calendly.com/hello-madisonmindset/mind-magic

You are the magic

Love, Madison M x

Support the show

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system.

Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're showing up for yourself. 🌬️🪞

You are calm

Love,<...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me as I share 7 foundational teachings I wish I learnt as a child. Knowing this earlier would have transformed my self-worth and mindset YEARS ago.

Join Mind Magic  a 4 week group program starting October 19th to transform your mindset and create more love, peace, joy and abundance in your life. https://calendly.com/hello-madisonmindset/mind-magic

I'll be speaking at the MindBodySpirit Festival in Sydney & Melbourne - come say hi!

Sydney - Fri...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

The mind continuously shapes our reality, and by harnessing this power, we can create a life filled with magic, joy, and peace instead of remaining stuck in negative thought patterns. This episode is a guided meditation designed to help you reconnect with the inherent magic within your body and in life itself.

Join the Mind Magic program beginning October 19th, running for four consecutive Sundays, focused on deep transformation of the mind and connecting with magic on every level...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join MIND MAGIC now - your magical mindset journey begins now... - https://calendly.com/hello-madisonmindset/mind-magic

I am feeling so blessed right now to welcome Hannah Singer to the Podcast for a beautiful conversation about her transformative journey from professional dancer to yoga therapist. This episode reveals how ancient yogic practices combined with modern techniques can help us reconnect with our innate joy and healing abilities.

Connect with Hannah:

Website - https://www.grow...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲

Join me for this episode where we explore how to transform your mind from a destructive force into your greatest ally through conscious thought selection. By understanding which seeds to water, you can create lasting peace and joy instead of reinforcing negative thought patterns.

Enjoy a meditation & affirmation practice within this episode 🪬🙏🏼

Join the Mind Magic program – a four-week transformational journey designed to completely rewire your mind and create more peace, happiness and joy in your life. Book you...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me for this episode where I share a transformative experience where a former friend's judgment no longer affected me negatively, showcasing the power of mindset work and self-acceptance. This moment demonstrated how years of personal development transformed my reaction from potential self-doubt to compassion and understanding.

🪬 Ready to transform your mindset and develop greater self-acceptance? Join my four-week MIND MAGIC program starting October 19th. Visit the link below to book your spot - limited spaces available...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for this affirmation practice to embrace the magic of the mind. Mind magic represents the thoughts, intentions, and ideas that bring wonder and power into our minds, helping us reconnect with life's inherent magic and joy.

Bookings are open now for the sacred Mind Magic program. Check the link below or send an email with any questions. Join me on this transformative journey to embrace and create a MAGICAL mind ~ https://calendly.com/hello-madisonmindset/min...

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Hello Magical Human & welcome to Madison Mindset the Podcast 🧚

Join me for our monthly card reading practice. September brings shifts in energy that require slowing down to discover what's lurking beneath the surface of our lives and taking mindful action on what we find.

Come & meet me at the Mind Body Spirit Festival in Sydney (Friday October 10th at 5pm) and Melbourne (Sunday November 16th at 4:15pm). Check it out here - https://mbsfestival.com.au/

If you’re ready to transform your mind & LIFE - join <...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🌱

In this episode, join me for a series of heart chakra affirmations to balance your heart and increase self-love, compassion, and peace within your life. 

episode overview:
• invitation to use these affirmations for heart chakra balancing or simply to increase self-love
• guidance on forgiveness, vulnerability, and seeing love in everyone you meet
• affirmations for connecting with all living beings through love

A longer version of these affirmations is available on Patreon through th...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 💚

Join me for a beautiful Heart Chakra focused conversation.

episode overview:
• heart chakra (Anahata) translates to "unhurt" or "infinite" in Sanskrit
• scientific evidence confirms the heart has its own emotional centre
• the pericardium acts as the "king's bodyguard," protecting your heart
• relationships are stored in the heart chakra, explaining why heartbreak feels physical
• some traditions believe heart chakra is the only one you need to master
• practices for Heart Chakra balancing
<...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for this episode where we talk about how normal it is to be human! Making mistakes is a normal part of being human, but how we respond to them determines our growth and the quality of our relationships. Mistakes are powerful teachers, if you're willing to learn from them.

If you're struggling with anxiety, self-doubt, or building healthy relationships and want to go deeper into your personal evolution, I'm offering one-on-one coaching. Book a free 30-minute coa...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🌲

Join me for this episode in the depths of the forest in the Blue Mountains for an affirmation practice focused on connecting with the frequency of abundance and releasing blockages that keep us from receiving fully. 

Pair this episode with episode 319 which takes you into truly understanding the frequency of abundance & how to welcome it into your life.

Take a deep breath, smile, and continue with your day. Rise and meet yourself at the leve...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

True joy is not triggered by external events but exists as an infinite resource within us at all times. This guided practice will help you access inner peace, joy, and love in all moments.

Save this episode and return to it whenever you need a quick practice to boost your energy and reconnect with joy. You are connected with all the love and joy in this world—allow it.

You are life 🌱

love & peace,

Madiso...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🌖

Join me, as I guide you through intentional affirmations designed to balance your solar plexus chakra and boost your confidence, self-worth, and inner power.

episode overview:
• affirmations focus on building confidence and reinforcing self-worth
• repetition of key phrases helps integrate positive beliefs into your subconscious
• can be used as a dedicated meditation or throughout your day for quick confidence boosts
• perfect companion to our previous episode explaining the solar plexus chakra (episode 312) 

🔥 J...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for this beautiful conversation with Allison Bagg. Sound has the remarkable power to heal us by connecting our physical bodies with our vibrational essence, creating coherence between our hearts and minds. Allison shares her expertise on sound healing, helping us understand how frequency works and why certain sounds feel so deeply resonant to us personally.

Enjoy the beautiful Sound Healing Session at the end of this episode 🙏🏼

Connect with Allison:

Website...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🌖

episode overview: 
• located between the ribcage and navel, the Solar Plexus chakra appears yellow due to its frequency
• balanced Solar Plexus creates healthy decision-making, discipline, and appropriate boundaries
• journal prompts focus on exploring personal power, confidence, and healthy relationship with ego


Connect with Molly ( Clarity Awaits ):

Instagram: https://www.instagram.com/clarityawaits/

Schedule Link: https://clarityawaits.as.me/schedule/082c203f

Listen to Held ⭕️ https://open.spotify.com/show/4aCrl...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for this month's oracle reading - the cards reveal four key themes for August: cultivating heart warmth, waking up our communication, facing 'sense of self' challenges, & clearing emotions through expression. The cards suggest a transformative month ahead where our ability to maintain compassion will determine how we navigate challenges.

The 7 Month Chakra Coaching Spots are filling up quickly - if you want to be my VIP & receive my support for the next 7 months, now is the tim...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪞🪬

Join me in welcoming Brianna Wiest to the Podcast 🙏🏼

Bestselling author Brianna Wiest shares profound insights on overcoming self-sabotage and creating self-mastery through understanding our unconscious need for safety and taking consistent micro steps toward growth.

episode overview:
• Self-sabotage is meeting needs you don't know you have, with safety being the core underlying need
• When conscious desires conflict with unconscious needs, they create an internal "mountain"
• Self-mastery is not controlling emotions but controlling what you do with t...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for this episode where we explore the revolutionary concept that abundance is one unified energy field rather than separate categories like health, wealth, and love, explaining how our personal blocks create artificial distance from what's already infinitely available.

🌲🪞I've opened the doors to coaching again after a couple of years! If you're looking to create a magical mindset and a life of joy, peace, love, and abundance, click the link below to book a free call with me—o...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for this episode where we dive into 7 more emotions, the messages they hold & how you can interact alongside them for greater clarity, peace & wisdom.

Note: This episode is a part 2 - here is the link to part 1 on Spotify: https://open.spotify.com/episode/5tgkfDAY9kGxIdDF99BiVi?si=PUutMnBbS_KCNVJ8MC2QBQ

If you would like to connect deeper with me, you can book a free clarity call to discuss one-on-one coaching here: https://cale...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪻🌿

In this episode, join me for a beautiful conversation with Katya and Rin of the Holistic Herbalism podcast share their wisdom on making herbalism accessible and practical for everyday life.

episode overview:
• Herbalism is what happens when people and plants exist near each other – it's as fundamental as cooking
• Plants have been our health allies longer than modern medicine and contain complex compounds working together
• Foraging should be approached with deep awareness & responsibility
• Growing...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 💚

Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the power of our mind & emotions, we open to accepting, letting go & release anything that is not serving our heart.

episode overview:
• negative emotions like grief, guilt, anger, and loneliness can physically manifest as heart problems 
• stress directly impacts heart rate and cardiovascular function
• guided practice including visualisation
• affirmations to invite healing energy and positive emo...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬🪞

Meditation is unbelievably powerful... this is your opportunity to connect more deeply with your mind.

The new "Harness the Mind with Meditation" workshop is now available on Patreon for $88 USD. This 2.5-hour audio workshop includes a PDF guide to help you develop a meditation practice that creates real change. Visit the link below to purchase and gain access to this transformative resource.

Claim the workshop now 🌲
https://www.patreon.com/posts/harness-mind-2-5-133645276?utm_mediu...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

For years I have mentioned the words 'magical mindset' & I thought it was about time I explained what that even means and WHY we would want to cultivate this magic in our lives...

Join me...

Limited coaching spots are now available for 7  months of 1:1 work with me personally. Each package includes monthly 90-minute coaching sessions, unlimited messaging support, free access to Patreon, and all workshops/retreats. Visit the link below to schedule a call with me & toge...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Deepening our journey with Sacral Chakra... here I guide you through affirmations designed to balance your sacral chakra, helping release emotional blockages and stimulate creativity and free expression.🍁

episode overview:
• sacral chakra governs our emotional wellbeing, creativity, and self-expression
• affirmations for boundary setting, emotional validation, and self-acceptance
• perfect for meditation or daily practice when feeling emotionally blocked or creatively stuck

Find the longer version of this affirmation practice on Patreon 🧡 Enjoy the added music on the Patre...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join us for this 'Held' original episode where we explore the sacral chakra. This is the second episode of our chakra series, building on root chakra foundations to help you understand how emotional regulation and creative expression connect to overall wellbeing.

episode overview:
• located in the pelvis, sacral chakra relates to the water element and resonates with orange colour
• emotional regulation challenges, relationship issues, and creative blocks indicate sacral imbalance
• physical symptoms often manifest as...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me for a dive into the messages within 7 different emotions.

Your emotions are the gateway to deep and beautiful guidance 🪞🌖

Share this episode with someone you think would benefit from it.

You are safe to feel

Love,

Madison Mindset x

Support the show

Book a Clarity Call with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/30min

Join the Magic...

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Hello  Magical Human & welcome to Madison Mindset the Podcast 🧚

Join me for this beautiful experience…Following June's collective awakening comes July's profound opportunity to take meaningful action. The oracle cards reveal a month where beginnings, comfort, light, and balance converge to support our forward momentum after a period of significant inner transformation.

Oracle Card Deck: “The Elemental Oracle” by Stacey Demarco

You are the magic

I wish you a beautiful month

Love,

Madison Mindset x

Support the show<...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me as we breathe through a series of calming bedtime affirmations designed to help you transition from your day into a state of deep, restorative sleep. These intentional statements support you in releasing tension, finding gratitude, and surrendering to rest.

This episode is designed to be used right before sleep, either in meditation or as you're getting into bed or falling into sleep. 🌒

For a longer 40-minute version of these beautiful bedtime affirmations, join me o...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Life moves in cycles of unraveling and becoming, with each transition phase leading to a new level of growth and understanding.

episode overview:
• stepping away from Instagram and social media to reconnect with authentic purpose
• comparing current self to past selves to appreciate growth and evolution
• understanding that dreams can be forks in the road rather than final destinations
• learning to step aside when things are falling apart instead of trying to hold them t...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Find a space... and join me as I guide you through a meditation practice focused on surrender, helping you find stillness and peace by allowing everything to be exactly as it is in the present moment.

This meditation teaches the powerful practice of surrender, letting go and acceptance. 🙏🏼

Join me in stillness now.

Love,

Madison Mindset x

Support the show

Book a Clarity Call with Madison t...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Join me as we continue our Eight Limbs of Yoga journey by exploring Ishvara Pranidhana, the fifth niyama which translates to surrender or devotion to something greater than ourselves. 

episode overview:
• surrender involves letting go of our need to control everything in life
• finding peace requires trusting that life unfolds exactly as it should
• creating daily devotional practices helps cultivate surrender
• reflecting on what we're trying to control can reveal where we need to let...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬

Deepening our Chakra series... this episode offers grounding Root Chakra affirmations designed to help you feel grounded, safe, and secure in your body and in your life. 🌱
Please enjoy the nature sound in the background of this episode to assist our connection with the Earth.

episode overview:
• affirmations can be used during meditation, while walking barefoot outside, or simply throughout your day
• listen when feeling unstable, unsafe, or disconnected from your body or when balancing root chakr...

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

HERE WE BEGIN another Chakra Series deep dive. The last Chakra series we did began in 2021 so it is time for an update. Here we go... 🌹🪨🌿

Join me as we dive into the first of a seven-part chakra series, exploring the root chakra (Muladhara) and how it serves as the foundation for our energetic alignment and balance.

This is a repurposed episode from "Held" the Podcast. Join Madison & Molly for this conversation.

episode overvie...