Strip Down 2 Love ©️
During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow...
Rewire Your Brain-Part 1
In this episode we discuss self-worth and value and how re-wiring our brain can help with calling on higher vibrations and frequencies. These higher frequencies can become a part of us but this can only happen when we rewire our brains.
What can help with re-wiring our brain and thinking can be using the attitude of gratitude.
In part 2 we can will be doing exercises to rewire our thinking that can one day be a foundation and just how we operate.
With love Jennifer and G-Money
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Money manifestation meditation
Money manifestation meditation.
Sweet money dreams.
Listen and allow your current programming to be brain washed into abundance.
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Convince yourself that you deserve it all, & believe without a doubt
Ask, believe, receive mindset. That’s how manifesting starts it starts from an idea something that you want to experience. Say yes I can have that and believe without your whole heart it’s urs already.
IG:@stripdown _2_love , @jen8kekai
TT: _jen_h_8
#manifest #manifemanifest #redstringtheory #goals #soullove #soulgoals #soulworth #soulworth #askbelievereceive #love #liveyourbestlife #abundance #trainyourbrain #lovelife #spiritualgrowth
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Mini-train your brain with thank you
Train your brain with saying thank you, let the universe know how grateful you are.
#manifesting #spiritualawakening #consciousness #abundance #highervibration #dailyaffirmations
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Mini-rewire your brain exercise
Change your thoughts, change your words therefore change your life.
#mindsetchange #postivethoughts #lovethyself #selfcare #abundance #selflove #manifest #manifesting
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Calming the Hurricane Within
Checking in on your reality sometimes can be painful.
Go within to seek safe harbor, connect with your soul deeply and spend time there.
Love, Jen and G-money
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Motivational reminder
Listen for some motivation.
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Dreams: move forward always
Sometimes we get tired of trying to be the better version of ourselves.
Sometimes we get down.
This episode is here to provide encouragement and support. Its okay to fumble, we learn a lesson. As long as we learn and continue to apply what we learned to get us to our goals.
Stay on your path, you are doing great.
IG: @stripdown_2_love @jen8kekai
TT: jen_h_8
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Affirmation of Safety
Sometimes we are scared to explore this world in our own skin.
Shine your light bright. Be you, you are loved, you are the birthday.
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Grounding your Soul
In this episode we will talk about how to reground your roots, your soul, your mind. This episode talks about how staying grounded helps you to know what your body is telling you about your health. This episode helps us to learn how to seek refuge when we are caught up and need to reset. Staying grounded isn't always easy especially when we are busy doing our day to day human things just to participate in the structures of society.
IG: stripdown_2_love @jen8keki
TT: _jen_h_8
Reset and relax with me-thank yo...
Don't forget Kindness
Don't forget to be kind to yourself first and then share the wealth with others.
Being kind to yourself allows you freedom. It may be challenging to be kind to yourself but also being over critical can cause a sense of disconnection.
Share the kindness.
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Authenticity = Inner Happiness
This is a continuation of how to dive deeper into yourself when everyone around you wants you to stop being your authentic self. Continue to be your authentic self through compassion. Through the lens of compassion brings understanding and brings you closer to your authentic self.
Continue to pursue you and make yourself happy. Happiness is grown from within but if we are always on pause because others don't like who we are and trying to people please we won't get to inner happiness. Don't let anyone stop you from your journey to happiness. Let haters hate so y...
Authenticity > People Pleasing
In this episode we talk about how to be your authentic self, when faced with haters. Do we change or do we go deeper to express our authentic selves. Get in touch your authentic self in order enjoy life more.
I go through the how's and why's we meet people who teach us how to love ourselves just a little more.
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your life, your boundaries
This episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy.
We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures.
With Love, Jennifer
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change your vibration,change your life
During this episode you'll hear the word change alot.
Change is scary, letting go is scary, change and letting go take courage. Sometimes we have to summon courage we never knew we had to implement change.
Ask yourself how bad do we want the change, how bad do we desire our goals?
Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement. A+C=M.
With love Jennifer
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Trust & Live in the moment
Sometimes we are "here" and are living in the past or living in the future. The here and now is meant for us to feel everything and this is your center where manifesting is right at our finger tips in the here and now.
This episode talks about how gratitude, breathing and being present can take you to your goals faster. It also talks about life choices and to be open to all the choices, be in the flow of the universe.
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You can be your #1 Fan
This episodes is short and sweet. We talk about how you can be your number one fan and not feel bad about why others can't support you. Its no one's fault its just where your going and your journey. No need to waste energy feeling inadequate or bad or going down the whole laundry list of why's. Be your number 1 Fan. The road isn't lonely because you got you. Trust in that.
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Nightmare or Daydream
Do we want to live in a nightmare or a daydream?
Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying separation. If you are not ready to separate yourself in order to better yourself, do not listen. This episode isn't about positive mindset but being truthful with yourself and exploring our imperfections.
Our perspectives are important to us because the perspectives we create stem from a story, an episode that stuck out, a happy moment, or a pai...
Nightmare or Daydream
Do we want to live in a nightmare or a daydream?
Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying seperation. If you are not ready to separate yourself in order to better yourself, do not listen.
You are the one that has the most insight into your past, present and future because you lived it. These episodes ask us to look at our choices, what are our choices driven by? Is it our story, what is your...
Is Being Selfish Okay? 2
Be consciously selfish if you desire to be self-fulfilled and successful at it.
Meet the new co-host and devise a plan to be on your path of self-fulfillment.
Thanks for being here Jennifer and G$
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Is Being Selfish Okay?
The word selfish is used when we don't get our way or something from someone, when we feel taken advantage of, when we feel like we need to prove ourselves.
I think being selfish when applied in a way of higher vibrations can set into motion a life of self-fulfillment.
Follow along with me and G-money as I talk (while G-money snores) how threads of self-fulfillment can lead to happiness but how do we find this? Is it by being selfish?
You'll hear it first here in this episode.
...
Changes, do we welcome them or?
Hello!
I am back after six months.
Life happened and I have missed posting and being here.
This episode is about deep self-discovery, which is something we yearn for but when it happens, it really happens. We go through it. We can either choose to answer the call and level up or curl up and sit in the mess and have the mess become our lives.
Yes, life is messy but do we want it to invade our everyday lives forever?
I also say in the podcast the last episode was November but yik...
Why is my life so chaotic? Part 2
Tips and tricks to survive the chaos, so you can find little glimmers of peace within the chaos. Let's keep you getting answers and keeping you on your way, towards your manifestations.
With love Jennifer
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Why is my life so chaotic? Part 1
Why is my life so chaotic right now? Well let's talk about it. I share reasons why my life right now is chaotic. I am stuck in a whirlwind of chaos. Help, lol. G-money comes to say Hi and we discuss the good in chaos vs daily routines.
I wanted to make you aware of a little thing we (G-money and I) started, its called empathetic listening sessions. You can find me of Fiverr.com and book a session with me to listen, make and account and search "empathetic listening" All of the FAQs are located under my des...
Empathetic Listening
Hey there,
I wanted t let you know about a new service I decided to create. It’s called empathetic listening sessions. You can book me on Fiverr.com for a 30-60 minute session, same-day, weekly, monthly again n again.
Head on over to Fiverr.com to read the FAQs
Walk with love, Jennifer
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Gentle Reminder, Don't give up
Always walk with love
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Are we being truthful with ourselves?
Or are we sugar coating life?
This episode is about how life sometimes isn't fun, it takes alot of work in order to sift through the not so fun stuff but it is okay to because you are strong enough to look at the deck of cards you are currently working with be truthful about it and move set yourself up for success.
I talk about being truthful because in life being blissful and positive all the time can blind us from moving forward and from opportunities. Being blissful and positive is wonderful and when you...
Is sugar coating life a thing?
Another little questionnaire and food for thought. Even though we pursue a spiritual path and desire to become enlightened. We are also human and being truthfully aware of our current circumstances can help us to move forward with grace and GSD.
Walk with love, Jennifer
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Are you sugar coating life a little too much?
A little short questionnaire for you.
Walk with love, Jennifer
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Opinions About Opinions
Welcome Everyone,
This episode has a bunch of thoughts about thoughts and opinions about opinions. Essentially, opinions don't matter whether good or bad. Opinions don't add value to your life, seek things that allow you to create your soul truth to live your life elevating love for self. Seek things that give your heart a foundation and provides your soul structure, thus it will grow your soul.
Support me and G$ by subscribing, thank you Jennifer
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Peace is Power Reset
Hi,
Support G$ and I by going to https://www.buzzsprout.com/1711084/subscribe
Join me and G-money for a reset to create peace within your life (3:09) with a quick talking monologue.
Listen to the reset as many times as you need. With love,Jennifer
I call on peace today to fill every crevice of my life. I call on peace today to blanket my life where I have anxiety and where I may have limiting beliefs.
Applying peace to these areas of my life allows me to know that I...
Self Worth, Why? Part 2
In this episode we talk about nurturing darkness and how our darkness plays a special role in our growth. Darkness serves a purpose until it doesn't anymore and when it doesn't serve a purpose we are finally ready to dive back into it and look at it through a loving lens.
If we continue to deny our not so pretty sides, we will always be denying ourselves and therefore doing ourselves a disservice.
With love, Jennifer
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Motivational thoughts about thoughts
Hi,
Join me and G-money, on a journey of why other opinions don't matter, the full episode will premiere later on in the year but here is a less than one minute to remind you that our thoughts that cycle create the world we live in. Keep going on your path of success.
With love, Jennifer
Support me and g-money while we continue to make videos for you.
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Self-Worth, Why? Part 1
In these upcoming episodes we will talk about bringing your best self-worth with you out into the world. Why its important and how it can become an enjoyable experience which will then turn into something natural.
You carry around your energy and your self-worth is definitely creates your energy, it defines what type of opportunity you say yes to and also defines what opportunities gravitate to you.
Enjoy, xo Jennifer
Support the artist and G-money on their journey by subscribing. Thank you.
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Keep your eyes on the prize, motivational short
Keep your goal in your line of vision. The more you look at the past the farther you become from you goal. By concentrating on your goal you shed away the energy that kept you from manifesting your goal in the past. Short less than 40 seconds
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Pay attention to these things
When someone enters your life do they enter through your vulnerability and pain or with grace and love.
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What is the point of Self-care? Part 2
In this episode we re-affirm why it is important to prioritize self-care.
We discuss the gifts that come with us being here on earth, the elements that create this textural world.
We learn that it is important to embrace being unique. We also learn that it is important to be unapologetic about being unique because this paves the way for our unique path.
All BEATZ produced by @ProdPedroPaes
Walk with love, Jennifer
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Bring your best Self-worth
Where ever you go bring your best version of self-worth motivating 30 second thoughts.
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What is the point of Self-Care? Part 1
Why do we have to prioritize self-care, what is the point of it all.
Sometimes we may feel overwhelmed with the idea of self-care, are we putting in too little self-care into our lives or are we putting in too much, what is the right balance?
You don't have to jump into it all the way. Start with tiny amounts of moments that bring a smile to your heart and watch how those tiny moments change into a lifestyle. When you can, apply self-care, that’s good. When you are prioritizing your life, its good. All is...
EGO_Skills 2
Although in the beginning of the episode I discuss working with ego and sometimes it will forever be a part of us there may be a sliver of a moment where your sun/power/love can be without ego, it is like the most wholesome feeling. Of course, this feeling will change as you change but when you feel it, love it and caress if for this is you. Be proud you worked so hard to get here.
All beats by @prodpedropaes
Always walk with love, Jennifer
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