Beat The Week

40 Episodes
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By: NigelIF

Welcome to Beat the Week. Hosted by coach, musician and tech entrepreneur Nigel Ipinson-Fleming, Every week on this podcast, Nigel shares insights and frameworks to help you think clearly, work smarter, and GET MORE DONE! 

Its time to get going
04/07/2025

This weeks is all about starting and maintaining momentum - Just Start!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 5
03/31/2025

This weeks episode is part 5 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 4
03/24/2025

This weeks episode is part 4 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 3
03/17/2025

This weeks episode is part 3 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 2
03/10/2025

This weeks episode is part 2 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 1
03/03/2025

This weeks episode is the begininng of a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Atomic Habits
02/24/2025

This weeks episode is the foundation you need to replace bad habits with good ones!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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What's outside of your comfort zone?
02/17/2025

This weeks episode will help you to break out of your comfort zone!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


You are what you eat!
02/10/2025

This weeks episode helps you to tailor what you ingest!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Where there's a will there's a way
02/03/2025

This weeks episode is all about using your will power!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Why do new years resolutions fail?
01/27/2025

This weeks episode discusses the problem with new years resolutions!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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A simple reminder
01/20/2025

This weeks episode is a reminder to help you get back on track!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Creating this years reality
01/13/2025

This weeks episode will help you turn this years ideas into reality!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Happy New Year
01/06/2025

This weeks episode shows you how to have a happy new year!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Life Skills Part 2
12/31/2024

This weeks episode is a continuation of life skills part 1!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Life Skills Part 1
12/31/2024

This weeks episode will set you on the road to developing critical life skills!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


How to deal with overwhelm
12/23/2024

This weeks episode will help you to deal with overwhelm!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Do you struggle with self worth?
12/16/2024

This weeks episode discusses the importance of knowing your self worth!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The Greatest Love of ALL!
12/09/2024

This weeks episode is all about learning to love yourself!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Its time to get it right
12/02/2024

This weeks episode will help you to get it right!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Its time to get serious
11/25/2024

This weeks episode outlines the way that you can recover!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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5 ways to get what you want
11/18/2024

This weeks episode is a 5 step guide to getting what you want!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


How success works!
11/11/2024

This weeks episode breaks success down into simple steps!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Are you living life on autopilot?
11/04/2024

This weeks episode asks the question, are you living life on autopilot?

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Its going to take personal drive
10/28/2024

This weeks episode explains that your success is going to take personal drive!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


How to overcome fear
10/21/2024

This weeks episode is all about overcoming fear!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Get Clarity and then Get Going!
10/14/2024

This weeks episode is all about getting clarity!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Stop the madness
10/07/2024

This weeks episode is all about ending insanity!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Say goodbye to negative people
09/30/2024

This weeks episode is all about having a zero tolerance policy for negativity!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


You have what it takes
09/23/2024

This weeks episode is all about fulfilling your potential!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Declutter your life
09/16/2024

This weeks episode is all about decluttering your life

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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This is how your mind works!
09/09/2024

This weeks episode is all about you knowing your two minds

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Attitude Determines Altitude
09/02/2024


Your life today is the sum total of your choices, decisions and actions up to this point.
This means that if you don't like where you are you can change it, and it all starts with you attitude.

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 





How to beat Self Sabotage - Part 3
08/26/2024

Today’s episode is all about how you can become your worst enemy!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 



How to beat Self Sabotage - Part 2
08/19/2024

This weeks episode is all about recognising your enemy!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 



How to beat Self Sabotage - Part 1
08/12/2024

This weeks episode is all about how we self sabotage!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 



Are You A Day Dreamer?
08/05/2024

This weeks episode is all about deleting wrong thinking in your life

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 



Its going to take will power - Part 2
07/29/2024

This weeks episode is all about focusing to make a personal change!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 



Its going to take will power - Part 1
07/22/2024

This weeks episode is all about having the will to make the change!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 



Practice Practice Practice!
07/15/2024

This weeks episode is all developing yourself!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲