Beat The Week

21 Episodes
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By: NigelIF

Welcome to Beat the Week. Hosted by coach, musician and tech entrepreneur Nigel Ipinson-Fleming, Every week on this podcast, Nigel shares insights and frameworks to help you think clearly, work smarter, and GET MORE DONE! 

What happens if you say NO?
Last Sunday at 7:00 AM

Today’s episode is all about you growing or going!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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How Do You Spend Your Time?
03/08/2026

This weeks episode is all about seeing things in perspective!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Patience Is A Virtue!
03/01/2026

This weeks episode is all about sticking to the process!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?
 
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No for Beginners
02/22/2026

This week  I want to look at one word that places us under enormous stress, but when used correctly has the ability to eliminate stress in a heartbeat and add eons of space back into our diaries and that word is NO!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Success Leaves Clues - Part 2
02/15/2026

Last week I started a 2 week series of thoughts based around the idea that success leaves clues, and this week I want to kick of this week talking about a resource that we never seem to have enough of, but is vital that we manage correctly and that is time.

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Success Leaves Clues - Part 1
02/08/2026

I have often mentioned my grandfather as one of the pivotal influencers in my life.
Aside from the day to day practical tasks that he made sure I followed to instil discipline,  he introduced me to the wisdom of Joshua 1:8. which has become my go to for life.

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Taking a Stand
02/01/2026

Today I want to talk to you about 3 life changing words, Purpose, Priority and Activity

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Did you know that Patience is a Super Power!
01/25/2026

Today’s episode is all about developing the right attitude!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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How to Run Your Own Race!
01/18/2026

This weeks episode is all about creating SMART goals!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Are You Still on Track?
01/11/2026

Today’s episode is all about discovering what is important to you!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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How is your New Year going?
01/04/2026

Today’s episode is all about you getting a strong Why?

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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The secret life of ants - Part 5
12/28/2025

This weeks episode is part 5 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 4
12/14/2025

This weeks episode is part 4 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 3
11/30/2025

This weeks episode is part 3 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 2
11/16/2025

This weeks episode is part 2 in a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


The secret life of ants - Part 1
11/02/2025

This weeks episode is the begininng of a series that studies the ant, and provides practical tips on how the ant philosophy can be applied in day to day life!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

Find Out More📲 


Atomic Habits
10/26/2025

This weeks episode is the foundation you need to replace bad habits with good ones!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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The Currency of the Future
10/12/2025

In This episode, I discuss what it takes to be ready now, for the future:

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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You are what you eat!
09/28/2025

This weeks episode helps you to tailor what you ingest!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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What's outside of your comfort zone?
08/10/2025

This weeks episode will help you to break out of your comfort zone!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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Its time to get going
08/03/2025

This weeks is all about starting and maintaining momentum - Just Start!

Are you sick and tired of being sick and tired?Do you feel emotionally, spiritually or mentally STUCK?Do you need to get back on track?

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